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Are Casper Mattresses Good For Back Pain

Buy What You Can Afford

Casper Wave Hybrid Review (Best Mattress For Back Pain?)

There’s no getting around the fact that mattresses are high-ticket items. For many, it’s one of the most expensive purchases they’ll make in their adults lives. Don’t feel like you need to spend a small fortune though. In many cases, a $3,000+ mattress is probably worth the money. But there are plenty of greateven amazingoptions under $2,000. We recommend buying the best mattress that you can realistically afford.

Best Mattress For Back Pain

When it comes to the best mattress for back pain, theres no one-size-fits-all solution. Ultimately, the best mattress for back pain is one that provides you with the perfect mix of softness and support. It relieves pressure points and keeps your spine neutrally aligned.

But heres a reason to justify mattress shopping: Research shows that upgrading to a new mattress is likely to improve your sleep quality no matter what. The same study also showed that people sleeping on the cheapest mattresses saw less pain reduction than those who slept on mid- to higher-priced ones. Quality counts!

When in doubt, upgrading to a high-quality medium-firm mattress could be the best option for easing back pain so youll wake energized and restored.

The Casper Wave Hybrid Mattress with Zoned Support Max provides continuous ergonomic zones with gel pods designed to help give you perfect spinal alignment.

Why Are Orthopedic Mattresses So Hard

An orthopedic mattress offers numerous advantages because its unique construction provides exceptional support and relaxation. In addition, an orthopedic mattress firm surface gives you the best drive for the ideal sleeping position . As a result, it will lessen your snoring and enable you to awaken rested entirely.

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Memory Foam Comes In A Range Of Firmness Levels

Like latex , memory foam can be used to create different levels of firmness in a mattress. This ranges from soft to firm, depending on the type of foam used, how many layers are packed into the mattress, how deep those layers are and if any other materials are used .

Most health experts agree that a medium-firm mattress is the optimal choice for back pain relief and support for most body types and sleeping positions. Medium-firm hits that sweet spot between comfort and support, but it might be too soft if you weigh over 230lbs or too firm if you weigh under 130lbs.

All of the best mattresses in a box come on a 100-night trial or longer, so youll have the time you need to make sure youve picked the right memory foam firmness for your back pain.

Best Mattress For Back Pain According To Our Sleep Experts

Casper Wave Hybrid Mattress Review for Back Pain

Aches and pains disrupting your sleep? Don’t let a bad mattress ruin your rest. Here are the top recommendations for the best mattresses to combat back pain from CNET’s sleep experts.

Reviewed by:

Troy Mensen, DO

Troy Mensen is a family medicine doctor based in Chicago. He received his Doctor of Osteopathic Medicine from Des Moines University College of Osteopathic Medicine and holds a certification in family medicine from the American Board of Family Medicine. He is licensed by the State of Illinois Medical Examining Board.

McKenzie Dillon

Writer

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over three years. After earning her certification from the Spencer Institute and dedicating hundreds of hours to sleep research, she has extensive knowledge on the topic and how to improve your quality of rest. Having more experience with lying on mattresses than most, McKenzie has reviewed over 150 beds and a variety of different sleep products including pillows, mattress toppers and sheets. McKenzie has been a guest on multiple radio shows including WGN Chicago as a sleep expert and contributed sleep advice to over 50 different websites. Before she was writing about sleep, she graduated as an English major from the University of Nevada, Reno and was covering music news for an online entertainment magazine.

Lindsay Boyers

CNET Contributor

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Mattresses Self Editors Have Tested And Loved In 2022

When it comes to setting the tone for your day, great sleep is essential, as is the right bed. The best mattresses can improve your sleep health, mental health, and overall quality of life. Of course, finding the mattress of your dreams can often prove a nightmarish task. Like a house, car, or any other major investment, there are thousands of options, opinions, and prices to think about.

Thats where we come in. Whether youre shopping for your first big mattress purchase, looking to replace your old one, or searching for a mattress that gives you better sleep, weve done the testing for you. Lets answer some common questions about mattress shopping and then well share some of the best mattresses weve personally vetted and have our SELF Certified seal of approval.

Jump to:

  • Brooklyn Bedding Aurora Hybrid Mattress
  • Casper Wave Hybrid Mattress
  • Birch by Helix Luxe Natural Mattress
  • Awara Natural Hybrid Mattress
  • Helix Plus Mattress
  • How Does Sciatica Affect Sleep

    The sciatic nerves originate in the lower back and run through the buttocks, back of the legs, and soles of the feet down to the toes. Sciatica is the result of a problem with the sciatic nerves, most often a pinched or irritated nerve caused by a herniated disc. Risk factors for sciatica include poor posture, injury, obesity, a sedentary lifestyle, arthritis, or bone spurs.

    Sciatica is often described as a radiating pain that starts in the lower back and travels down the back of the legs and sometimes the feet. It can present as numbness, tingling, throbbing, heat, inflammation, sharp pain, aching, or even muscle spasms in the areas affected by the sciatic nerve. These symptoms can be mild or severe, acute or chronic, and they often occur only on one side of the body. Patients may find some relief with anti-inflammatory drugs or by applying ice, but for severe cases, surgery is sometimes required.

    Many people with sciatica may have difficulty finding a comfortable sleep position. Lying down can put pressure on the hips and lumbar area, leading many people to experience flare-ups when trying to sleep or upon waking up after lying in the same position all night. People with sciatica require a mattress that can distribute body weight and support the lower back in order to help take pressure off the sciatic nerves.

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    Best Adjustable Mattress For Sciatica

    Saatva Solaire Mattress

    • Type: Memory foam and latex
    • Height: 13 inches

    Key features: Reviewers say this air adjustable mattress is a favorite for them and their partner. It allows you to adjust each side of the bed with a remote that has 50 different firmness settings. The company says the mattress also absorbs any motion to help you not feel your partner moving throughout the night.

    Some customer reviews state that the mattress helped relieve hip and back pain starting the first week they slept on it.

    Considerations: If you prefer a traditional memory foam mattress without the frills, this may not be the mattress for you. Its also pretty tall, so it may not work well for shorter sleepers.

    • Type: Polyurethane foam
    • Height: 13 inches

    Key features: This mattress has three layers of perforated, breathable polyurethane foam. It also has a layer with gel pods designed to relieve aches and pains, which may be a good choice for sciatic pain. People dealing with back issues state in their reviews that their pain dissipated after sleeping on the mattress.

    Considerations: According to reviews, some customers found the mattress too hard for their liking. Some felt too warm throughout the night despite the cooling gel. Luckily, Casper offers a 100-night risk-free trial, so you can try the bed and make sure it works for you before committing to it.

    Best For Stomach Sleepers: Lucid 10 Inch Gel Memory Foam Mattress

    Best Mattress for Back Pain – The Top 11 Beds for a Bad Back!

    Lucid Mattress

    • Free returns within 30 days

    • Hypoallergenic properties

    • Ideal for all sleep styles

    • Compatible with any base

    • Non-removable cover

    If you sleep on your stomach, a plush mattress will likely cause back pain as you’ll sink into it throughout the night, causing your spine to be out of alignment. However, a mattress thats too firm will be uncomfortable, putting too much pressure on your stomach and ribs.

    Because of these variables, it can be tough to find a great mattress for back pain if you sleep on your stomach. One of the better choices available is the LUCID 10-inch Gel Memory Foam Mattress, which is the perfect medium-firm option to make sleeping on your front comfortable and pain-free.

    Its constructed with two layersa 7.5-inch high-density foam base that provides the support you need and a 2.5-inch gel-infused memory foam surface that makes sleeping on your stomach more comfortable and regulates temperature throughout the night.

    Price at time of publication: $340

    Firmness: Firm | Thickness: 10 inches | Type: Memory foam | Trial Length: None offered

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    What Are The Best Mattresses Of 2022

    Following the criteria laid out by sleep experts, SELF editors intensely reviewed mattresses from some of the biggest brands, including DreamCloud, Casper, Helix, Purple Mattress, and Avocado.

    Below, find our top picks for the best mattresses on the market nowmany of which are currently on sale ahead of the New Year.

    Amerisleep As2 12 Memory Foam Mattress

    Amerisleep

    • Base is designed to prevent sagging

    • Open-cell design promotes breathability

    • Made to resist dust mites and mold

    • May be too firm for some

    While it doesnt come cheap, the Amerisleep AS2 Mattress is heralded as one of the best options for people with back pain and is designed with in mind.

    The 12-inch AS2 mattress is described as medium-firm and is popular among both stomach and back sleepers. The mattress includes several layers of material to provide comfort and support and has zones that provide extra pressure relief for your shoulders and lower back.

    The mattress is made from a unique type of memory foam thats eco-friendly and keeps you cool throughout the night. Even more, the memory foam bounces back to its original shape in mere seconds, so you dont get stuck in ruts if you shift during the night. If you buy this mattress through the manufacturer, youll have 100 nights to test it out in a risk-free trial.

    Price at time of publication: $1,199

    Firmness: Medium-firm | Thickness: 12 inches | Type: Memory foam | Trial Length: 100 nights

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    Your Back Pain Fades After Waking

    If stretching and a good hot shower alleviates your morning aches, they might be related to your mattress. But if your back pain is an all-day kind of thing, there may be other causes.

    Even if you suspect your mattress is to blame for your sore back, its important to chat with your healthcare provider if your back pain persists throughout the day and is more than just a morning nuisance.

    Novilla 10 In Support Cooling Medium To Firm Gel Memory Foam Tight Top Queen Mattress Breathable And Hypoallergenic

    Casper Wave Hybrid Mattress Review for Back Pain

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    Lowest Price

    Product Details

    This 10 in. gel memory foam mattress correctly aligns the spine and helps relieve pain by supporting the natural curves of your head, neck, and shoulders. The medium mattress cover with ventilation design enhances breathability, gel layer is fitted to the body and dissipates body heat during sleep, providing a refreshing, cooling effect.

    High-density memory foam quickly conforms to weight and pressure and isolates motion transfer between sleeping partners. Twin, full, queen, king, twin XL and California king size bed mattresses for you to choose, Fits most kinds of bed frames.

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    Casper Mattress Sleep Trial

    Your Casper Mattress comes with a 100-night sleep trial which starts as soon as the new bed is delivered. It takes time to adjust to and break in a new mattress, so typically allow at least 30 days before deciding to return. Some mattress companies offer trial periods of up to a year, so Caspers is on the shorter end of typical trial periods.

    Sleepwell Sleepx Ortho Memory Foam Orthopedic Mattress

    Are you planning to buy a top-quality mattress for your back pain? If yes, then Sleepwell Mattress brings to you their best Orthopedic mattress that is specially composed with fine quality bonded memory foam for Ortho-care. The product is delivered in a pre-assembled state so that you can use it immediately after buying it.

    This 198.12cm X 152.4cm X 15.24cm dimensioned king size mattress looks great from the outside with its stylish purple color. Premium quality fabrics are the main upholstery material of this ortho effective mattress.

    The Ortho comfortable mattress from SleepX is technically engineered with 80mm Flexi rebonded and 25mm Visco rebonded core that enhances the firmness of the product. The improved firmness works according to your sleeping position and provides perfect support on all of your pressure points for long-lasting back pain relief.

    Now is this mattress backed with a spine support facility? Yes, you can use this mattress if you are suffering from spine problems. This mattress is designed to adjust according to your spine comfortably to provide you 100% comfort while you are sleeping on it.

    For extra comfort and support, this orthopedic model is infused with 8mm PU foam and 15mm memory foam material that make the mattress extra thick for its users. The weight of the product is 24.7 Kg and you can easily move it according to your sleeping needs.

    Important Features:

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    Features Of Casper Mattress

    The flagship product of the business has a layer of memory foam and a layer of poly foam atop it. The top layer is springy to make sure a sense of balance and convenience. It also contributes to the feeling of weightlessness when you put down. The foams are breathable owing to the open cells in the leading layer so you would not feel too hot or uneasy. Sweating is not a problem with Casper mattress. It comes with a zip-off knit cover that is rather easy to clean and preserve, for this reason guaranteeing toughness. The bounce is not the best among memory foam bed mattress as Casper is a little bit more resistant but sleepers will feel some reasonable bounce, which is quite desirable and supplies remedy for pressure. The density of the memory foam is high enough to supply appropriate assistance to the various pressure points in the human body. There is a shift layer that distributes your bodyweight evenly. The base layer in addition to the three other layers is strong enough to provide steady assistance and they contribute to the toughness of the entire Casper bed mattress.

    Puffy Lux Hybrid Mattress

    Best Mattress for Side Sleepers with Lower Back Pain – Our Top 6 Picks!

    Six layers of guaranteed comfort

    You can get the Puffy lux hybrid from Puffy lux Mattress, which provides the most convenience and support possible.

    This mattress for back pain is one of the best choices for side sleepers if you want to reduce that persistent back pain. Youll feel as at ease as on air, and your spine will be better adjusted.

    This hybrid is made up of six levels to guarantee your convenience.

    Stain-resistant cloud cover makes up the top layer. It is stain-resistant, hypoallergenic, and features a beautiful cloud design. In addition, it is effortless to maintain organization using the zip-n-wash feature.

    The next layer is of cooling cloud foam. Its function is to dissipate heat from the body. The 1.5-inch layer of foam with gel infusion surrounds and supports joints and muscles for maximum comfort in any sleep pattern.

    The third layer of which is Plush Dual Cloud Foam. The Puffy Lux Hybrid is the only mattress with a 1.5-inch layer of pressure-relieving foam that naturally contours to the spine and lower back.

    The fourth layer of Climate Comfort Foam is present.

    It has a 2-inch layer of humidity-resistant foam designed to cool down the body and promote airflow.

    Adapt coils that can mold and firm core support foam. For extra strength and shock absorption, a 7-inch layer that goes all the way to the mattress blends high-density foam with precisely pocketed coils.

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    Construction: Whats Under The Surface

    The Casper Original mattress is made from three layers of foam. The top layer is a soft and responsive polyfoam with holes throughout for generous breathability. The second layer is Caspers zoned support memory foam, an ergonomic design that keeps heavier body parts supported while cushioning lighter areas like the feet and shoulders. These two layers create a light conforming feel that falls between sleeping on and in the bed. The final base layer of high-density polyfoam creates an all-foam feel with outstanding motion isolation and solid durability.

    Why Saatva Wins As The Best Firm Mattress For Back Pain

    Theres no way around it. Saatva is one of the top mattress brands for back pain sufferersthat is, regardless of where your pain shows up. Interestingly, Saatva has a medium-firm and firm mattress and a softer option that could compete for the best mattress for side sleepers with lower back pain.

    But its not just about the back support that Saatva offers its also a highly comfortable mattress. The bed has two layers of coilsincluding traditional innerspring at the bottomand a luxurious fluffy cover made, in part, of organic cotton. Additionally, they offer two height options, 11.5 and 14.5, so you can choose how thick and supportive you want it to be.

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    Heavyweight Sleepers Over 230 Lb

    Heavyweight back sleepers who weigh less than 270 lb should like the Casper Select. However, if you weigh more, you will want to check out a hybrid mattress or an innerspring mattress.

    Heavyweight side sleepers will most likely feel too much pressure on their shoulders and hips. They will want to find a mattress with a thicker comfort layer or check out our best mattresses for heavy people.

    Heavyweight stomach sleepers will also need to find a more supportive mattress. They will need more support under their hips and pelvis. Without the proper support, their hips could sink down into the mattress, taking their spine out of proper neutral alignment.

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