The Sleep Doctors Pick: Helix Midnight Luxe
The Helix Midnight Luxe features a coil core layer, which gives side sleepers lumbar support, consistent spinal alignment , and even weight distribution. Theres also a gel-infused memory foam layer, which offers plenty of reinforced support and contouring in your shoulders and hips. Basically, side sleepers will never have to worry about their lower back sinking too far into the mattress or waking up from the aches youd typically experience from a night with a misaligned spine.
Its these benefits that make this medium-firm mattress a good choice for side sleepers who sometimes favor their back as well. The Helix Midnight Luxe is soft enough to provide pressure relief , but firm enough to prevent sagging.
- Mattress Type: Hybrid
A Plush Option That Wont Buckle Or Sag
- Sizes: Twin, Twin XL, Full, Queen, King, Split King, California King
- Trial period: 100 nights
The AS5 is Amerisleeps plushest mattress. Its made of several layers of ultra-soft, pressure-relieving memory foam that provide enough give for your shoulders and hipsareas that can go numb when youre sleeping on your side on a mattress thats too firm. Underneath the memory foam lies a support layer called Active Flex that reinforces the foam and prevents it from sagging, even under heavier weights. This ensures that your spine stays aligned, regardless of your size. The memory foam also has an open cell design, so its more breathable than traditional foam and keeps you cooler during the night.
Are Casper Mattresses Expensive
Casper mattresses range from around $400 for some twin-size models, to over $4,000 for some California kings. The Casper Element is the companys most affordably priced mattress.
Casper mattresses go on sale several times a year. During sales, you may be able to save 30 percent or more.
Financing options are also available.
When reviewing pricing, take Caspers 10-year limited warranty into consideration. Since you will have your mattress for around a decade, even Caspers more expensive mattresses may seem cost-effective.
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Casper Mattress Return Policy
Within the 100-night trial period, they will remove the mattress from your home and give you a full refund should you decide to return your mattress or mattress cover. Contact Caspers customer support at +1 888-498-0003 to arrange for a return. Refunds are credited back to your account within two weeks. Casper will then take your returned mattress to either a local charity or recycling partner.
Casper Favorites For Stomach Sleepers
Luckily, for stomach sleepers far and wide, Casper offers a range of mattress options that can give you the support you need without making you feel like youre sleeping on a hardwood floor. All of our mattresses are designed with the comfort and support of all kinds of sleepers in mind, but weve chosen a couple that are especially suited for stomach sleepers.
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Why You Should Trust Us
We rely on our team of sleep experts to research, evaluate, and rate a wide range of sleep products. To date, weve personally tested hundreds of individual mattress models. Our list of the best mattresses for side sleepers is primarily based on feedback from testers who exclusively sleep on their sides, though we also drew from experiences of combination sleepers who alternate between side sleeping and back and/or stomach sleeping. The team consists of people who fall into different weight groups to ensure our findings are inclusive of all body types.
Side sleepers typically need more cushioning to ensure even alignment and minimal pressure along the spine. To test mattresses for side sleeping, we use body-mapping sensors to detect pressure buildup in sensitive areas like the shoulders and hips. We also measure sinkage beneath the testers body to determine whether the mattress offers adequate support for people of different weights. The top picks listed above reflect our overall findings.
Casper Mattress Review Breakdown
Both the Casper Original and the Original Hybrid have a medium feel, rating around 5 on the 10-point firmness scale. At 11 inches thick, these models are slightly thicker than the average mattress.
Apart from the support core, the Casper and the Casper Hybrid are constructed similarly. The mattress cover is made using a variety of materials, including cotton, lycra, rayon, and recycled polyester. As a result, each mattress cover is made from a number of recycled bottles converted into a fabric. The cover is not designed to be machine-washable, but it can be gently spot cleaned with a mild detergent.
The two-part comfort system starts with a 1.5-inch layer of perforated polyfoam. This material is more breathable and responsive than most memory foam, giving the surface of the bed extra cooling and a slight bounce. The next layer is composed of zoned memory foam that provides targeted support to different areas of the body, with more firmness around the hips and waist.
The Casper Mattresss core is constructed of a durable, high-density polyfoam that stabilizes the mattress surface. The Casper Hybrids core uses 7 inches of pocketed coils encased in polyfoam. Pocketed coils give the bed extra bounce, breathability, and edge support without transferring excessive motion, while the polyfoam supports the coils.
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Casper Snug Mattress Review For 2022
In recent years, mattresses bought online and shipped in a box have become more popular, competing with traditional brick and mortar stores. Casper was at the forefront of the bed in a box revolution, and continues to provide innovative beds well below traditional mattress pricing.
Casper has changed the mattress market by offering comfortable, supportive beds at prices most consumers can afford. However, many people wonder whether these mattresses live up to their claims of quality and durability or if theyre just another cheap option that will fall apart within a few years.
Weve created this Casper Snug mattress review to help you learn everything you need to know about one of Caspers most convenient bed-in-a-box foam mattresses, the Casper Snug. Once you finish reading, youll know whether this bed is suitable for your budget, sleeping style, and support needs.
Is It Good For Stomach Sleepers
Yes, the medium firmness also helps keep stomach sleepers spines in the right position, and the zoned support layer lets the knees and shoulders sink into the mattress at different rates. It also has pretty good edge support, so you wont slip out of position even if you sleep at the edges of the bed.
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What Should Side Sleepers Look For In A Mattress
The only way to know if a mattress is right for you is to sleep on it for several nights in normal circumstances. Therefore, your top consideration when looking for a bed is a long trial period.
Dr. Rebecca Robbins, PhD, associate scientist at Brigham and Women’s Hospital and instructor in medicine at Harvard Medical School, recommends shopping around before choosing a mattress and trying it in person if you can.
Yet, with the coronavirus pandemic, many folks may feel unsafe visiting showrooms, and several remain closed. Thankfully, our mattress picks come with sleep trials of at least 90 nights. If you find the bed isn’t suitable for your sleeping style, you can return it.
While she appreciates the benefits of a home trial, Robbins warned about the environmental implications of this policy, though. “Some of the mattresses will go into a landfill after they’re returned,” she said.
Casper Wave Hybrid Mattress
Our Casper Wave Hybrid mattress is another great option for side sleepers, providing that crucial balance of resilience and give. Its also the right mattress for sleepers with a history of back pain. Why?
- Zoned Support Max supports your entire body with continuous ergonomic zones that are reinforced with our unique 3D foam.
- Innovative gel pods lift your waist and cradle your back for even more support.
Essentially, the Casper Wave Hybrid mattress is a side sleepers dream.
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Is Sleeping On Your Stomach Bad The Pros And Cons
Stomach sleepers, close your ears yes, sleeping on your stomach is considered bad. Unfortunately, there are more cons than pros.
- Can cause neck problems over time
- Places a strain on your back
- Can cause wrinkles
- Can cause numbness and stiffness
Sleeping in the prone sleeping posture can place a strain on your spine and neck. It also has the potential to lead to shoulder pain and neck pain if youre someone who tosses and turns at night.
Sleeping in this position can also place unwanted pressure on your muscles and joints resulting in you waking up with aches and numbness. However, stomach sleeping is preferred over back sleeping for those that experience sleep apnea and snoring, because it keeps your airways open.
The Winkbeds The Best Pillow Top Mattress
The WinkBed gives you great soft comfort while not swallowing you up like many softer mattresses do. Youll definitely want to look at a pillow top bed like the WinkBed. The pillows soft foams give you pressure relief for sleeping on your side, and the bouncy coils underneath the pillow top give you lots of mobility and support.
This WinkBed is a hybrid that comes in three distinct types of firmness: Firm, Luxury Firm , and Soft. Each one of the models features a Tencel cover that helps the mattress stay cool while you sleep. It also has an exceptionally soft foam pillow top thats gel-infused, and it gives you zoned support . Ive tested its Luxury Firm style and I definitely think its a good option for those who shift between the side and back throughout the night. People who sleep strictly on their side will likely prefer the WinkBeds Soft style, since it gives additional pressure relief.
How Firm Is The Casper Mattress
In our experience, the Casper feels like a 7/10, just a tad firmer-than-average, but the firmness of the Casper will depend on the size of the person who is sleeping on it. A larger person might press further into the mattress, so they could feel like the Casper is even firmer a lighter person might not press in so far and could feel like the Casper mattress is softer.
In addition, the Zoned Support system is going to make the Casper mattress feel firmer or softer, depending on ones sleeping position. Because the center of the transition layer is firmer than the rest, the Casper will feel firmer when back sleeping and stomach sleeping and softer when side sleeping.
Best Mattress For Overweight Side Sleepers: Birch
Heavier sleepers must seek out a durable, firmer mattress that can withstand bigger and taller frames. For side sleepers, factoring in pressure relief is crucial. Since all of your body weight is concentrated into a few key areas, such as the hips and shoulders, the wrong mattress can stir up needless pressure point pain. The Birch mattress sources Talalay latex and strong, pocketed coils to assist in even weight distribution .
Plus-size testers also noted that the Birch did a good job of keeping the spine supported and absorbing any feeling of movement .
- Mattress Type: Hybrid
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Best Mattress For Stomach Sleepers
Sleeping on your stomach is like falling asleep while hugging your bedand after a long day of tasks and to-do lists, a big bed hug sounds like a dream. However, that sleepy snuggle might be doing you more harm than good, especially if you dont have the best type of mattress for stomach sleepers.
The stomach sleeping position might feel comfortable when bedtime rolls around, but it can be quite hard on your body in the long run. Some of the health risks associated with this sleeping position include back strain, spinal alignment strain, and even neck problems like herniated discs.1
We know its not easy to change your sleep position if you are a belly sleeper, but the good news is that you can alleviate some of these issues by upgrading your mattress to one that provides adequate support. So, lets talk about the best type of mattress for stomach sleepers.
Our selection of mattresses provide stomach sleepers with the support they need to prevent issues from their preferred sleeping position.
Tips For Sleeping On Your Side Comfortably
Although side sleeping can interfere with spinal alignment and create pressure buildup, there are measures you can take to comfortably use this position.
- Hug a second pillow while you sleep. This provides additional upper body support.
- Tuck a pillow between your knees to reduce pressure in the lower back and hips. If you use a longer body pillow, you may be able to hug the pillow and place it between your knees.
- Make sure your pillow has enough loft to maintain even alignment. Most side sleepers prefer pillows with medium to high loft because they provide the most head and neck support.
- Invest in a softer topper if your mattress feels too firm. Side sleepers can benefit from extra cushioning around the shoulders and hips if their mattress surface is too stiff or rigid.
- Sleep close to the center of your mattress if the edges arent reinforced. Some mattresses all-foam and all-latex models in particular tend to sink along the perimeter due to weak or inadequate edge support, and lying on an uneven surface can cause aches and pains to occur.
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Trial Period & Returns
The Casper Original comes with a 100-night trial period. What sets Caspers return policy apart from most bed-ina-box mattress brands is that they accept returns at any time during the 100 nights. Most companies require you to keep the bed for a waiting period of around 30 days to allow your body to get used to the new feel.
If you decide to return your new mattressduring this time, Casper sends a courier to pick it up at your convenience. The brand tries to donate used mattresses to local charities but sometimes ends up recycling them. You should receive a full refund within two weeks of returning the Casper mattress.
The Best Mattress Deals of 2021 feature similar brands that can be shipped directly to your door.
Best Mattress Overall For Side Sleepers
We consider the Saatva Classic the best overall for side sleepers because its so many things to so many people. The plush soft firmness is a favorite for side sleepers, and our score for spinal alignment is a whopping 9.5 out of 10, something that is critical to the side sleeper. And with different firmness options, all weights and all sleeping positions can be accommodated.
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Best Budget Mattress For Side Sleepers
Nest Bedding Love & Sleep Mattress
- Price: $
- Mattress type: Foam
- Height: 10 inches
The breathable foam in the Love & Sleep Mattress is designed to provide cool comfort throughout the night. In fact, this mattress contains a special air flow layer between the two main foam layers that the company says helps keep the mattress cool and offers more contouring support for side sleepers.
The top layer of foam responds well to movement, helping you sleep better by supporting you when you turn over instead of making you feel trapped in your mattress. The foam has also passed rigorous chemical emissions testing and earned the Greengaurd Gold certification.
Reviewers confirm the ease of movement and motion isolation on this mattress. Several side sleepers also mention that their back and hip pain improved after sleeping on the mattress. Reviews offer mixed feedback on the temperature, though some say they did stay cooler through the night, while others mention waking up hot.
This mattress comes in two firmness options, but many reviewers recommend side sleepers, particularly those with lower body weights, stick with medium. If it doesnt work for you, Nests customer service team can help you make the swap for the firm mattress.
Even reviewers who decided the Love & Sleep Mattress wasnt for them praised the responsiveness and helpfulness of the customer service team.
The Nova Mattress Construction
The new Casper mattress is vastly improved when compared to the last model. Its carefully constructed out of four layers made from different types of foam and springs that work together to revolutionize your sleeping experience. In addition to a zip-on cover on the top, the Nova Mattress is made up of layers that measure 12 inches in total. Heres a quick Casper Nova Hybrid review of its structure:
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Which Mattress Firmness Is Best For Side Sleepers
Mattress firmness is a subjective measure of comfort, so whether you choose a soft or firm mattress for sleeping on your side will depend on several factors. Mattresses are usually rated on a firmness scale of 1 to 10, or extremely soft to extremely firm. Medium soft to medium firm mattresses are most common.
For side sleepers, mattress firmness determines how cushioned the pressure points are. It affects how much the shoulders and hips sink into the mattress, which helps keep the spine aligned. A comfortable mattress will alleviate aches and pains.
There are a few factors to consider when deciding on mattress firmness, including personal preferences, body weight, and mattress type. Heavier people press deeper into the mattress, so the same mattress may feel different to people depending on their weight and body type. The comfort layers affect the firmness and feel of the mattress. Memory foam conforms closely to the shape of the body, while latex offers gentle contouring with more bounce. Innerspring coils can add firmness to a mattress. Of the several types of mattresses available, each has benefits and drawbacks for side sleepers.