This Bestselling Set With Hundreds Of Thousands Of Reviews
Amazon
Fill Material: Gel memory foam | Size Options: Queen, king | Density: Medium
Theres a reason these are Amazons bestselling pillows. Theyre filled with a soft down alternative that makes them thick and fluffy yet responsive enough to adapt to your sleeping position. Once you find your sweet spot, this pillow stays put so theres no need for constant fluffing and readjusting. Plus, the cover is breathable so it doesnt trap heat like some down pillows can. Snag them now while theyre an extra 40% off when you apply the site coupon.
What Pillows Do Hotels Use
With down lauded as the ultimate luxury, many top rated hotels will use down, or feather-filled blend. After all, down pillows are often the best all rounders when it comes to sleep position. So while memory foam options are really good for the individual buyer especially the options that can be customised they aren’t quite as versatile for multiple users.
For the full boutique feel, teaming a best pillow with one of the best duvets will ensure what you’re sleeping under is just as good as what you’re sleeping on.
More Options To Consider
- Storage bag for extra filling
- Memory foam and down-alternative blend stays plump
Cons
- May have some off-gassing
It may sound easiest to just go with a pillow made out of foam scrap from the same big-name brand as your memory foam mattress, but there are also new companies that specialize in foam pillows worth consideringsuch as Zoey Sleep. Though similar to Coop Home Goodss adjustable pillow, Zoey Sleeps proprietary filling has a bit more fiber blend than memory foam chunks, so it feels softer and a bit less lumpycomparable to a down alternative pillow, but with more support and less deflating. Combined with its design thats meant to curve around your shoulders, this Zoey pillow is great for supporting side sleepers. If youre new to memory foam pillows or just prefer the feeling of down, the Zoey Sleep pillow might just be the shredded foam option that converts you.
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How We Chose The Most Comfortable Pillows
Heres how we narrowed down our most comfortable pillow picks:
- Real-world testing and impressions. Deciding whether a pillow is comfortable is pretty personal. However, knowing how other people describe the feel of a pillow can help you decide whether its right for you. Our first consideration for putting together this list was how the pillows felt when we took them for a test run or test nap.
- Customer reviews. We also took customer reviews into account because it allowed us to see how other people with different sleeping styles, body types, and health conditions respond to the pillows. If a pillow doesnt have consistently top marks from customers, its not listed here.
- Variety. We also aim to include a variety of pillows that fit different needs and budgets.
Tuft & Needle Original Foam Pillow
- Slightly loose fit in pillowcase
- Fill material: Foam
- Firmness level: Medium-firm
Tuft & Needle makes our list again, but this time for its foam pillow. It’s made with solid foam instead of foam clusters for a more supportive surface, but it has ventilated holes to make it breathable along with graphite and cooling gel to prevent overheating. The brand describes the feel as “squishy while remaining supportive” and we fully agree based on our evaluations.
In Lab tests, it bounced back to shape immediately after we applied pressure. It fit fairly well into a pillowcase but is just a bit smaller than other pillows so there’s a slightly loose fit. Only the cover is machine washable, but it laundered well without any shrinkage.
Tester notes: It was a top-rated pillow from sleep testers, who gave it perfect scores for comfort and keeping its shape. Plus, testers unanimously said it felt like an upgrade from the pillows they normally use. Its praise included comments like, “this pillow was firm enough that it kept its shape, but felt overall soft” and, “it was comfortable in multiple sleeping positions and the perfect level of firmness.”
Best Latex Pillow
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Best Body Pillow: Leachco Snoogle Chic Jersey Total Body Pillow
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Not machine washable
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Too firm for stomach sleepers
Contoured to fit your body’s natural sleeping curve, the Snoogle provides head-to-toe support. The bendable design and firm composition are great for pregnant women or those who benefit from knee and hip support.
Thanks to neck support and foot elevation, the Snoogle is also a good option for back sleepers. For easy cleaning, the jersey cotton cover is removable and machine washable.
Best Side Sleeper Pillow Of 2022
We researched 35+ top-performing pillows before buying and testing the top 11 products available today in search of the best pillow for side sleepers. Our review team spent night after night atop each product to determine which ones work best for those who prefer to sleep on their sides. We looked for the comfiest, highest quality pillows and put them through the paces on our beds and in our washing machines. We checked features, tested for firmness, and measured thickness to bring you this in-depth review. Let us help you find exactly what your nights have been missing.
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What Is The Best Pillow For A Side Stomach Sleeper
Side sleepers need a lofty pillow with a firmer feel while stomach sleepers typically need the exact opposite. Because of this, it can be tough for combo sleepers to find the perfect pillow. That said, I suggest finding a pillow that can be fluffed into a high loft, but is soft enough to compress into a low loft. Additionally, using a pillow with an adjustable fill can be a great way to customize its support to your liking.
How To Choose The Best Pillow
There is no one single best pillow for every person as our bodies are different, but you can narrow down the list by pinpointing your sleep style. Do you sleep on your stomach, back or side, or a combination of all three? Knowing this will help you choose a pillow easily. With that in mind, here are three key criteria to be aware of:
- Pillow loft This refers to the height of a bed pillow. Side sleepers receive the most support from a high loft . Back and stomach sleepers are usually fine with a low loft.
- Firmness This describes a pillow’s give when weight is placed on it. Soft pillows are usually best for stomach sleepers. Side sleepers often feel better supported by a firm pillow that keeps their neck and back in alignment. Back and combo sleepers do well with a medium-firm pillow.
- Fill This dictates the loft and firmness, but there are health issues to consider here too. For instance, if you suffer from allergies, stay away from feather fills and choose a down alternative pillow instead.
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Other Tips For Sleepers With Neck Pain
In addition to choosing the right pillow, you can reduce neck pain through lifestyle changes like adopting proper posture, taking stretching breaks, and generally being more active. People who experience neck pain should avoid shoulder bags, slouching, and long periods of sitting at the computer.
- Choose the Right Mattress: Your bodys overall position is influenced not only by your pillow, but also your mattress. Plusher mattresses allow your body to sink down further, meaning youll need a lower-loft pillow. The opposite holds true for firmer mattresses, which will require a higher pillow to maintain proper alignment of the neck and spine.
- Engage in Physical Therapy: From daily habits to more serious regimens, there are plenty of exercises you can do to relax your neck muscles and relieve strain on the neck, shoulders, and upper back. A certified massage therapist or chiropractor may also be able to help. Always consult a health professional before starting any kind of treatment.
- Use Ice or Heat: Many people with neck pain receive instant relief from a hot or cold compress, or from taking a warm shower. This may not cure your neck problems, but it can be a helpful short-term solution.
Match Your Pillow To Your Sleep Position
Start your search by matching the pillow to your dominant sleep position: side, back, stomach, or combination. Thats the position you settle into and is likely to be your favorite, says Rebecca Robbins, PhD, an instructor at the Harvard Medical School and co-author of Sleep for Success! . Many pillows are now labeled this way, but the terms vary from brand to brand.
Use our advice to fine-tune your shopping. And make sure to check pillow return policies, so you dont get stuck with a closet full of rejects.
Almost 70 percent of us sleep on our side, according to a Consumer Reports survey. A firm or extra-firm pillow is the best pillow for side sleepers. It maintains the proper alignment, or curve of the neck and head, at the most comfortable heightwhich, according to a 2015 study in the Journal of Manipulative and Physiological Therapeutics, is 10 centimeters . Either a traditional or contoured pillow in memory foam or latex can support your head at the proper angle without flattening as quickly over time when compared with a polyester or down pillow.
The best pillow for back sleepers supports or cradles your head without losing the natural curve of your neck. Start with medium-loft, medium-firm models filled with a down alternative, memory foam, or latex foam.
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Best Cooling Pillow For Side Sleepers: Casper Foam Pillow With Snow Technology
Also available at Casper and Target.
Who its for: People who want a cooling pillow that maintains its shape.
Who it isnt for: People who want a pillow that can be adjusted to their desired loft or firmness.
Made from solid-core memory foam, this sturdy pillow from Casper will maintain its shape throughout the night and provide the height and firmness necessary to support a side sleepers neck. But this pillow really stands out for its cooling abilities. We tested the version that comes with Snow Technology, a type of temperature-regulating technology that absorbs heat away from your head and neck as you sleep. Plus, its constructed with three layers of breathable memory foam designed to promote air circulation. In our testing, it did prove itself able to pull away heat, rising just 8 degrees Fahrenheit in 15 minutes and keeping our tester cool and comfortable.
Although the memory foam inner pillow is not machine-washable, the polyester-spandex cover is, and it remained just as soft post-wash as it was right out of the package. This pillow isnt adjustable like many shredded memory foam pillows, but it will still provide the loft and firmness necessary for side sleepersno fluffing or reshaping necessary.
Product Details:
What Pillow Is The Best For Sleep
“In general, the ideal pillow must offer spinal support, stability, and comfort. It is also important to have materials that maintain a stable body temperature overnight, preventing overheating or getting too cold,” says Dr. Carleara Weiss , a sleep doctor with over 15 years of experience and an advisor for Pluto pillow .
When it comes to the best pillow for your dominant sleep position , you’ll want to keep firmness and loft in mind, according to Amelia Jerden, certified sleep science coach and staff writer at Sleepopolis .
“For side sleepers, a firm, high loft pillow is best. For back sleepers, a medium loft and medium firmness are best. And for stomach sleepers, a soft, low loft pillow is best,” says Jerden. Combination sleepers will want to seek a pillow that’s a blend of their two main positions in terms of height and feel.
Jerden adds: “For each position, its most important to ensure that the sleepers neck is in line with the rest of their spine not craning upwards or dipping down too far.”
Like the best mattresses, many pillows now come with trial periods of at least 30 days so you can allow your body time to adjust to a new pillow before deciding whether or not to keep it.
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Types Of Pillows For Side Sleepers
There are three main types of pillows for side sleepers which we will look at below.
Memory foam pillows
Because of its dense structure, a memory foam pillow will allow you extra support precisely where it is needed – on the neck and shoulders.
Side sleepers can often suffer from their spine being out of alignment due to the position of the head being either too high or low, which in turn can create a lot of unpleasant pain and discomfort. The best memory foam pillow for side sleepers will be firm, bringing a lot of relief to your neck and shoulders.
Firm pillows
A firm pillow will help keep the head straighter than it usually would whilst supporting both the neck and shoulders.
Orthopaedic pillows
If you are a side sleeper, you may consider an orthopaedic pillow. These are designed to correct and hold how your body is positioned while you are sleeping, meaning both the spine and neck are aligned, and there’s little risk of sore pressure points developing. For side sleepers, a firm orthopaedic pillow is recommended.
Tuft & Needle Down Alternative Pillow Set
- Easy to clean and keeps its shape
- Good value for the pair
- Too high for those who switch positions to their stomachs
- Fill material: Polyester down alternative
- Firmness level: Medium-firm
Designed specifically for side and back sleepers, the poly stuffing is lightweight yet still significantly firmer than other down alternatives. It aced all of our Lab’s evaluations, including pillowcase fit, shrinkage after laundering and how well it kept its shape after we applied weight. This is especially important because side sleepers need their pillow to keep its shape all night for proper alignment.
On top of that, it uses a synthetic down alternative, which is ideal for easy care and a lower cost. In fact, this set of two pillows cost less than other individual ones. The fill also prevents it from feeling too dense, which can sometimes be a downside to pillows made for side sleepers.
Tester notes: Our entire panel was impressed with how it stood up to pressure, and a user told us it “kept its shape better than any other pillow I’ve ever used.” More importantly, they all rated it supportive and comfortable to sleep on. One even called out its luxurious attention to detail, saying it had “excellent quality with good materials and stitching.”
Best Pillow for Back Sleepers
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When To Buy A New Pillow
According to the Better Sleep Council, you should be replacing your pillow about every 2.8 years.
Its probably time to swap your pillow if youre regularly waking up with a stiff neck or shoulder pain. Over time, a pillow will also lose its fluff factor. When it starts to look like a pancake, its time to go pillow shopping. Think your mattress may be to blame? Change your pillows first. Its a cheaper fix than replacing a mattress.
Why You Can Trust Us
Our team at Sleep Foundation includes experts and testers with years of experience in the sleep product industry. We have tested over 300 pillows in order to determine which ones are best suited to sleepers with different needs. Our team includes back, side, stomach, and combination sleepers, as well as sleepers of different body types. This allows us to represent as wide an array of sleep preferences as possible in our findings.
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A Pillow That Follows That Natural Curvature Of Your Head And Neck
Tempur-Pedic
Fill Material: Polyester microfiber and ventilated gel | Size Options: Standard, king | Density: Medium
Enjoy a classic, fluffy pillow feel with this down pillow from Parachute. It offers medium density so its not too firm or too softits just right. A 3.5-inch height helps keep your neck and shoulders in alignment while you sleep. And, because this is stuffed with 750-fill power down, youll get an overall plush feel to help you wake up feeling refreshed. This pick comes with a three year warranty for the just-in-case.
How We Tested The Pillows
To compile this list, we first researched highly rated pillows on the market. Then, we put our top picks to the test at The Lab in Des Moines, Iowa, evaluating each option’s quality, construction, and durability. For cooling pillows, we measured the pillow’s temperature before and after our testers laid on each for a period of time. Our long-term pillow testers then took each of our picks home to sleep on and test for weeks. They noted if their sleep was enhanced or hurt during this time, earning each pillow high or low marks. With our writer’s research and our tester’s notes, we published our final results.
The Spruce / Rachel Marek
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What Pillow Materials Are Best For Neck Pain
The best pillow for neck and shoulder pain is firm enough to hold your head at a healthy angle, but soft enough to alleviate pressure points. Most sleepers find success with either a memory foam, latex, buckwheat, or feather pillow, as these materials offer the best balance of support and pressure relief.
What Is The Best Month To Purchase A Mattress
Many mattress retailers offer deep discounts around Presidents Day, which is celebrated annually on the third Monday in February. You can usually find some good mattress deals around Memorial Day and Labor Day, and sometimes around the Fourth of July. Generally speaking, you may see a few decent price drops during holiday shopping events like Black Friday or Cyber Monday, but they likely wont be the best deals of the year. We track deals on all of our mattress recommendations year-round.
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