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Best Pillow For Side Sleepers Wirecutter

How To Choose A Pillow If You Have Neck Pain

Pillow Cube Review: An Oddly Shaped Pillow for Side-Sleepers

If neck pain keeps you up at night, you might want to consider swapping your pillow for one thats the right height. In the pillow world, height is usually described as loft.

The right amount of loft depends a lot on your preferred sleeping position. Stomach sleepers, for example, should opt for a pillow with a lower loft. Essentially, you want a pillow that will keep your spine in alignment without putting too much pressure on your neck.

You might also want to look for a pillow made of supportive foam or latex rather than down or down alternative.

Shape may also be a consideration. Cervical or ergonomic pillows are designed to provide support specifically for the neck and head, for instance.

Pillows can be made from a range of materials, including latex, polyester, cotton, and more. A

How To Get A Good Night’s Sleep

Not getting enough zzzs? Our sleep expert shares tips on how to fall asleep faster and wake up more rested in the video below. And check out CRs sleep guide for more advice on how to get the shut-eye you craveand need.

Editors Note: A version of this article also appeared in the February 2016 issue of Consumer Reports magazine.

What Materials Are In A Cooling Pillow

A cooling pillow uses materials in its fill and cover to regulate temperature and dissipate heat. Well break down common fill and cover materials here. It should be noted that certain materials are highly conductive and draw heat away from the body. Others allow air to flow through them to dissipate heat. There are multiple options available, and certain pillow types will work better for some than others.

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Down / Down Alternative

Down and down alternative pillows often feel soft, fluffy, and luxurious. Down alternative pillows offer a similar fluffy feel, but are more eco-friendly. You also dont have to research manufacturing and sourcing to be sure that your new down alternative pillows are cruelty-free.

Since down compresses more easily than other pillow materials, I recommend it more for back sleepers and stomach sleepers than side sleepers. However, a firmer down option can also work for side-sleeping. My best down pillows and best down alternative pillows roundups include some great side sleeping options.

Our Pick: Xtreme Comforts Shredded Memory Foam Pillow

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The Xtreme Comforts Shredded Memory Foam Pillow is the best pillow for most people, including back-sleepers, side-sleepers, and stomach-sleepers whose sleeping position necessitates a pillow with loft. Its supportive without being too firm or stiff, and testers appreciated that its moldability accommodated each sleepers specific contours. The price is a big bonus, too. Given that our experts agreed that there was no such thing as one best pillow for everyone, we were surprised that the Xtreme Comforts fared so well with varying types of sleepers. The Xtreme Comforts averaged the highest ratings among most of our testers, but it wasnt everyones favorite. So one of the competitors might actually be a better pick for you, but were certain that the Xtreme Comforts wont steer you wrong.

We also think the Xtreme Comforts is a wise pick because unlike down and some down-alternative pillows, it was appropriate for both back- and side-sleepers, and even some stomach-sleepers which means its appropriate for people who shift around a lot throughout the night. Its moldability allows it to be appropriate for a wide range of sleeping positions, since it can conform to any contour, comfortably supporting the head, neck, or chest. The firm down Parachute that many side-sleepers enjoyed was just a little high for sleeping comfortably on ones back, but the medium didnt offer enough support for sleeping on ones side. The Xtreme Comforts is one-size-fits-most in this sense.

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Choosing The Right Pillow Materials For Side

The pillow fill material you choose has a big impact on how your pillow feels. While the right loft and firmness level for side sleepers are fairly universal, fill materials can impact more specific preferences. For example, do you want a pillow that feels warm or cool? Bouncy or moldable? Lets go over a few different pillow materials:

The Best Pillow For Side Sleepers

Weve updated this guide to reflect the redesigned Nest Easy Breather Pillow, which is now washable.

Nothing highlights the importance of a good pillow like trying to sleep on a bad one, and people who sleep on their side, in particular, can have a tough time finding the right fit because they need more neck and head support. After more than 1,000 nights testing 119 pillows, weve found a number of options for side sleepers and think the Nest Bedding Easy Breather Pillow is the best for a range of side-sleepers.

Our pick

This pillow has a customizable and washable filling that offers firm support for back- and side-sleepers. What it doesnt have: the lingering chemical smell weve noticed in some other shredded foam.

Buying Options

*At the time of publishing, the price was $100.

We recommend the Nest Bedding Easy Breather Pillow for both side- and back-sleepers in our full guide to bed pillows, and we know some stomach-sleepersthose who sleep half on their side, half on their stomachalso find it comfortable, and it offers neck support that doesnt cause pain.

Many companies advertise their pillows for specific sleep positions, but in our experience their recommendations dont match up all that well. Overwhelmingly, our side-sleeping testers have preferred pillows with shredded memory foam because of its moldability.

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$12499 From $9999 At Eli & Elm

The supportive Eli & Elm Side Sleeper pillow has a curved cutout that creates room for your shoulder when sleeping on your side, setting this pillow apart from the rest. We found the extra room quite comfortable and also appreciated how it let us hold onto the edges of the pillow while sleeping on our side, keeping our arms and hands more comfortable too. As a bonus, we loved that we felt like we were cradled when we slept on our backs too, so its a great choice if you shift positions often.

The pillow is filled with a blend of latex and polyester that is adjustable and removable. Similar to other adjustable pillows, you can take out as much fill as you want to achieve the exact height and firmness level thats most comfortable. We found the pillow came with plenty of fill for those that like a firm pillow, though we had to remove some to soften it up. If you like an extra-firm pillow, Eli & Elm offers an option to buy extra fill. It took a few nights of trial and error before we figured out the optimal amount of fill, but once we did we found the pillow very comfortable.

The Side Sleeper has two slight drawbacks. First, we found that the pillow sleeps slightly hot not so much so it disturbed our sleep but if you are sensitive you may want to keep that in mind or plan to accessorize with some of our recommendations for hot sleepers.

What Are The Pros And Cons Of A Cooling Pillow

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Many shoppers are drawn to cooling pillows for their temperature-regulating properties. These pillows reduce heat retention and are an important part of creating a comfortable sleep environment. However, due to the cooling properties and materials used, cooling pillows are more expensive. There are a few pros and cons shoppers should consider before purchasing a cooling pillow.

Pros

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Which Is The Best Pillow For Side Sleepers

It is important for side sleepers to select a pillow that has the right combination of firmness and suppleness, and with a loft of between 4 and 6 inches. People on their sides require more support since there is a larger gap between their head and the mattress. Due to their wide shoulders, broad pillows are needed. When you stand straight, your neck and head should be roughly in the same position as on any pillow.

When you stand straight, your neck and head should be roughly in the same position as on any pillow.

Terry Cralle, a registered nurse and sleep educator, says that positioning your body while you sleep is crucial to health and quality of sleep. Sleeping and waking up are equally important. The pillow should be positioned so that your head and neck are in a neutral position. Your spine also needs support, so dont just use your pillow for your head. A thinner pillow between the knees of side sleepers can make them feel more comfortable, according to Carlle. A body pillow with full-length support is the best pillow for side sleepers.

To test your pillow before purchasing it, choose a pillow that allows you to return it for 30 days.

Side-Sleepers Will Enjoy It

How To Choose A Cooling Pillow

There are many factors to consider when choosing a cooling pillow, including its cooling properties and the quality of materials used. Every sleeper has unique needs, but there are common elements that can help each person determine if a pillow is right for them. These include price, loft, firmness level, and pressure relief. Keep in mind your sleeping position, weight, and personal preferences when shopping for a cooling pillow.

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From $99 At Casper And Amazon

Casper describes this pillow as feeling like a marshmallow and we couldnt agree more thats exactly what this pillow feels like. The squishy yet supportive Casper Hybrid pillow has a synthetic fill core surrounded by an outer layer of memory foam, which offers the perfect balance between excellent support and comfortable plushness, unlike some other foam pillows which we found too firm or too soft in our testing. The ventilation holes in the foam layer also give the Casper Hybrid an advantage over other memory foam pillows it never left us feeling overheated while sleeping, so its a great choice if you are a hot sleeper.

While the Hybrid Pillow is sold for general use, we liked it for sleeping on our side because of its rectangular shape and substantial side gusset, which helped keep our head elevated in a comfortable position but didnt dig into our shoulder or neck. It also kept its shape throughout the night.

The Hybrid Pillow comes in two heights, regular with a 2-inch gusset and low loft with a 1.25-inch gusset. You can take a quiz on Caspers website to help determine which loft height is right for you. Casper recommended a low loft pillow for our testers needs and we found it was the perfect size for our petite tester, so if you have a larger frame you may want to consider the regular loft size.

Brooklyn Bedding Talalay Latex Pillow

Best Wedge Pillow for Side Sleepers

Price: $$

Customer rating: 4 out of 5 stars

If you hate the sinking feeling of memory foam, opt for a pillow made of latex foam instead. Supportive natural latex helps cradle the head and neck while you rest easy on your side. The organic cotton cover is said to be breathable, easy to clean, and soft to the touch.

The pillow is also hypoallergenic and available in a low or high loft. High is likely the best choice for side sleepers.

Side sleepers like that the pillow provides plenty of neck support without being too firm. A handful of customers also appreciate that it doesnt sleep hot like memory foam.

The brand offers free shipping, a 30-night trial, and a 3-year warranty.

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Buying Pillow For Back Sleepers Wirecutter: Here’s What You Need To Know

Are you looking for the best pillow for back sleepers wirecutter to meet your needs? Here you will find everything you need. It can be difficult to make the right choice when there are so many options on the market.

After reading this post, you will be able to choose the best pillow for back sleepers wirecutter. To help you select the right product, we have considered the needs and desires of each customer category. You don’t have to worry about buying!

Can I Recycle An Air Mattress

In the case that your air mattress is beyond repair, you should check with your local recycling center to see if they accept items made of PVC and similar materials. Otherwise, youll have to throw the mattress away. If youre looking to get rid of a blow-up mattress in good condition, consider giving it to a local shelter or donation center.

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Best Pillows For Side Sleepers

Welcome, side sleepers! If youre reading this, that means youre well on your way to finding the right pillow to support you in your go-to position. Yes, its true that there are literally hundreds maybe thousands! of options out there, but Ive saved you some time and energy by rounding up the 10 that I think are the absolute best pillows for side sleepers.

How To Choose The Best Pillow For Neck Pain

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Neck and shoulder pain pillows are normally on the firmer side. They are designed to hold your head in a healthy position while relieving pressure on your neck, shoulders and spine. So what you dont want is a super-firm pillow that creates new pressure points. Again, adjustable pillows come to the rescue here, as you can customize their fill to make them as close to perfect as possible for the support and comfort your neck needs.

The best pillow materials for neck pain includes memory foam, which offers a cradling, contouring feel. Buckwheat is another good choice because it naturally holds its shape well, so it wont spread out too much inside the pillow during sleep. That means it will hold its shape well throughout the night to keep your neck properly supported.

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Reliability That Rock Solid

It is important to consider the product’s quality when shopping online, especially if you have not seen it in person. Due to this, you cannot inspect the product before purchasing, so you must rely on the website for information.

In addition to pillow for back sleepers wirecutter, many other brands and items on online marketplaces are covered by warranty and quick replacement. From the comfort of your own home, you can take advantage of a store’s warranty.

You will not be out of pocket if you encounter problems with their products. It is very easy to obtain a replacement product. Online shopping is simplified with this type of guarantee.

Internet shopping has decreased as a result.

Why You Can Trust Us

Our expert team includes product testers and researchers who bring years of experience to our guides and reviews. We also cover a wide range of body types and sleep positions to ensure every type of sleeper is represented. To select the best pillows for side sleepers, we heavily relied on feedback from testers who exclusively or primarily use the side position. However, we also sought input from back, stomach, and combination sleepers to make our recommendations as comprehensive as possible.

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What Size Pillows Are Available

The most popular pillow sizes are standard, queen, and king. However, some manufacturers offer additional sizes to accommodate sleepers with different preferences. The following table lists facts and figures for the five most common pillow sizes. For the dimensions column, please note these are average measurements that will differ from brand to brand.

Size
48W x 20L Rare A body pillow is at least 4 feet wide, and should be ideal for anyone who enjoys snuggling with a pillow. Pregnant women often find body pillows comfortable when placed between their knees.

A Wide Range Of Selection And Variety Is Available

Which Is The Best Knee Pillow For Side Sleepers Cooling Gel Memory Foam ...

Online platforms are growing rapidly around the world, and product choices are expanding as well. More firms are offering their products online as online platforms become more popular.

They offer a wide range of products, and their product categories are well-structured and organized. Finding what you are looking for is easy. You can even get recommendations from software. A number of other companies are available in addition to pillow for back sleepers wirecutter.

Having more choices makes evaluating your preferences and choices easier. There are several options available to you before making a purchase. The number of brands available at physical stores is usually limited.

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Is Memory Foam Better For Side

Generally speaking, there are two physical factors to consider when you shop for a new bed: spinal alignment and pressure relief. Pressure points vary depending on someones sleep position, but people who fall asleep on their side inherently put extra pressure on their hips and shoulders. Because memory foam cradles the body, it helps keep your spine in proper alignment and offers cushioning and support exactly where you need itin this case, your hips and shoulders. But a good-quality innerspring or hybrid with a plush top can do the same thing.

Since side-sleepers usually need more neck and head support than people who sleep on their back or stomach, choosing the right pillow is nearly as important as choosing the right mattress. Our side-sleeping testers have consistently preferred memory foam in their pillows we recommend the Nest Bedding Easy Breather Pillow, which has a moldable, shredded-foam fill that allows side-sleepers to easily achieve the perfect loft for their needs.

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