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Ergonomic Pillow For Neck Pain

Best Cooling: Layla Kapok Pillow

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Made from copper fibers and breathable kapok fabric, which is renowned for its soft and airy cloud-like feel, this top-rated pillow from Layla, an editor-favorite sleep brand, prevents heat from being trapped while cradling your neckso every side is the cool side. Inside, reactive memory foam provides optimal cushioning and moldability so it can conform to your head and neck, ensuring proper alignment and support. Additionally, it can be adjusted to match your loft preference for even more comfort. It’s earned a seal of approval from back, side, and stomach sleepers alike. “Super soft, just the right amount of support, loft, and versatility when adjusting and moving around,” one reviewer wrote. ” It feels luxurious and like heaven when laying down. It keeps a neutral temperature No more neck or shoulder pain!”

Best Pillow Types For Neck Pain Relief

As with all products you purchase for your sleep, there are many nuances to finding that pillow that will be just right for you. But when it comes to the materials and the type of pillow to look out for to help alleviate neck pain, the answer is a little more straightforward.

Well go over the best types of pillows for neck pain and which types to avoid.

Best Latex Pillow: Purple Harmony Pillow

The Purple Harmony Pillow might suit people who find memory foam options too hot.

Purple notes that the pillow uses its own GelFlex Grid material that contains more than 1,500 air channels to keep air circulating through the pillow and keep heat away from the head.

The pillow also has a Talalay latex core that the company claims is naturally cooler than other memory foam options.

The cover is a blend of nylon and spandex with a moisture-wicking treatment.

The Purple Harmony Pillow comes in three heights: low, medium, and tall. Purple recommends each height for different people, as follows:

  • Low: This pillow is 5.5 in high. It may be ideal for stomach and back sleepers and people with a small to medium body size.
  • Medium: This pillow is 6.5 in high. It may be ideal for side and combination sleepers with a medium to large body size.
  • Tall: This pillow is 7.5 in high. It may be ideal for side and combination sleepers and those with a larger body size.

The pros and cons a person can consider may include:

Pros:

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Best Wedge Pillow: Coop Home Goods Bolster Pillow

Whether you’re pregnant or just find that you can never get fully comfortable on your current pillow, this half-moon wedge pillow may be just what you need. These uniquely shaped pillows are comfortable yet supportive and can be used in four different positions to help with alignment. What’s more, you can adjust the height of the pillow and remove the foam inserts for the perfect fit. One shopper called it a “great support pillow” and said: “Love it! I had disc surgery about one year ago and this pillow is perfect to relieve the pressure on my lower back when sleeping on my back. It’s also super comfortable for side sleeping.”

Best For Natural Fill Material: Hullo Buckwheat Pillow

SINGES Ergonomic Cervical Pillow for Firm Neck Support Orthopedic ...

Buckwheat pillows are a suitable option for people who want a product made with natural materials.

These pillows contain thousands of buckwheat hulls instead of foam or fibers. The company describes buckwheat hulls as firm but malleable and breathable.

According to Hullo, the cotton case is certified organic. However, the company does not state which certification this product holds.

People can adjust this buckwheat pillow to suit their sleeping style and comfort preferences by adding or removing hulls from the pillow.

This may suit people who believe their needs will change over time or who want to be able to adapt their pillow if the severity of their neck pain changes.

Pros and cons of the Hullo Buckwheat Pillow may include:

Pros:

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Best Down Alternative: Coop Home Goods Eden Pillow

This pillows fill is a mix of gel-infused memory foam and microfiber. The company writes that it is a supportive alternative to down fill and may be suitable for people who are allergic to down or lead a vegan lifestyle.

A purchase comes with extra filling so a person can add or remove as much as they like to create a height that suits their needs.

Additionally, the pillow features a 100% polyester lining and a breathable pillowcase made from a blend of polyester and bamboo-derived viscose rayon.

Its memory foam holds CertiPUR-US and Greenguard Gold certifications.

According to the company, this pillow is hypoallergenic and the cover is washable.

The pros and cons a person can consider include:

Pros:

How To Choose A Pillow If You Have Neck Pain

If neck pain keeps you up at night, you might want to consider swapping your pillow for one thats the right height. In the pillow world, height is usually described as loft.

The right amount of loft depends a lot on your preferred sleeping position. Stomach sleepers, for example, should opt for a pillow with a lower loft. Essentially, you want a pillow that will keep your spine in alignment without putting too much pressure on your neck.

You might also want to look for a pillow made of supportive foam or latex rather than down or down alternative.

Shape may also be a consideration. Cervical or ergonomic pillows are designed to provide support specifically for the neck and head, for instance.

Pillows can be made from a range of materials, including latex, polyester, cotton, and more. A

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Best Pillow For Side Sleepers With Neck Pain

Pros: Machine-washable cover, precise adjustability, comfortable for all types of sleepers, particularly side sleepers

Cons: Removing the fill can get messy, home-trial period is relatively short

The Eli & Elm Cotton Side Sleeper Pillow and our top pick were the only two pillows in our tests deemed comfortable by multiple testers with neck pain. Your neck and shoulder stay supported thanks to the Eli & Elm pillow’s U shape. Amelia Jerden, a staff writer for Sleepopolis, recommends this pillow for neck pain sufferers with shoulder pain because of its unique shape.

The Eli & Elm pillow is filled with latex and polyester that you can remove to customize the feel. We suggest taking out a little fill at a time to avoid a mess. Despite its shape, the pillow fits a standard pillowcase, but you can also purchase it with a case that fits it precisely. I didn’t notice a difference in comfort when using the Eli & Elm case versus a standard pillowcase.

I slept better on my first night with the pillow than I had in months. I didn’t remove any loft because it was ideal for my side-sleeping needs. I had no neck soreness while testing the Eli & Elm pillow.

Once I was done testing, my wife took the pillow, and she preferred it because the U shape kept her from shifting to an uncomfortable position at night. She sleeps on her side a little bit but mostly likes her back.

Where Can I Get One

Tempur Pedic Neck Pillow – Ergonomic Pillow

You can purchase a comfortable ergonomic pillow at any home or furniture store. If you are looking for support, an Embrace Sleepsia Pillow by Contour Design is the best option. You can also get a good sleep by locating your pillow on the floor and placing your hands behind your head as well as under your neck to lower the risk of waking with a stiff neckA good ergonomic pillow can do the work of a chiropractor when it comes to improving neck pain.

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Second Best Ergonomic Pillow

  • Designed for all sleeping postures
  • Incorporates two shapes in one pillow
  • Offers comfortable support and stability

This pillow is on the expensive side, which is the reason why we put it in second place. It is, however, an excellent product and many people say they have seen all of their pain and discomfort disappearing after sleeping on it.

Best For Environmental Certifications: Avocado Green Pillow

This nontoxic product contains a mix of organic latex and organic kapok. The latex is Global Organic Latex Standard certified, and the kapok fill and cotton cover is certified by Global Organic Textile Standard .

These certifications ensure that the materials used have been harvested and manufactured in environmentally friendly ways.

This product also holds Greenguard Gold certification, which indicates that it has been tested and found to be low in chemical emissions that could be harmful to health.

The cotton cover is machine washable, and the pillow comes with an extra fill bag so a person can adjust the pillow to their preferences. As a result, the company claims that this pillow is suitable for people in all sleep positions.

The company describes its latex core as durable and able to regulate temperature. The kapok fill is hypoallergenic, and the company claims it is softer and lighter than down.

The pillow comes with a 100-night trial, a 1-year warranty, and free shipping.

The pros and cons a person can consider include:

Pros:

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What Is The Best Rated Pillow For Neck Pain

There are so many pillows for neck pain on the market, which can be quite daunting when you dont know what shape or firmness will benefit you specifically. Our bodies have natural curves, so flat and thin pillows are a no-go when it comes to maintaining the health of our spines. This Specialist Synthetic Contour Support Pillow from John Lewis is uniquely designed to offer targeted support for your back and neck by allowing your shoulders to nestle in the cut-out. Ideal for side sleepers, itll cradle you and ensure the correct alignment throughout the night to avoid any pains come the morning.

Elsewhere, offers its specialised shape specifically for people who suffer with neck pain. The ergonomic design aligns your spine and releases the pressure of your head and neck by increasing blood flow and opens up your air passages therefore decreasing the risk of snoring. The hypoallergenic fabric and ventilation holes mean that theres no need to swap to the cool side either, and it makes a good case for an anti-allergy pillow. Sign me up.

Best Pillows For Neck Pain

Tektrum Ergonomic Cervical Memory Foam Pillow, Contour Pillow for Neck ...

Snoozing with a supportive pillow is a great way to maintain healthy posture and guard against neck pain. No one wants to start the morning with an ache, or a stiff neck, that can last all day! Of course, with so many options on the market, it can be tough to determine which pillow will bring you sweet dreams and which will leave you feeling sore and stiff. But dont worry my best pillows for neck pain review is here!

In this guide, Im presenting thetop ten pillows designed to alleviate neck pain and unlock your best sleep potential. Plus, Ill impart my own tips and tricks for finding the pillows that match each sleeping position, so youre better equipped to find the one that meets your unique needs. Lets get started!

Disclaimer: The content on Sleepopolis is meant to be informative, but shouldnt replace advice or treatment from a medical professional. If you experience chronic pain or discomfort while sleeping, its best to consult a healthcare professional.

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Contour Memory Foam Pillow Cervical Neck Pillow For Sleeping Ergonomic Pillow For Back Odmj Cervical Pillow For Neck Pain Orthopedic Pillow For Neck And Shoulder Pain Relief Stomach Side Sleepers

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Do Higher Pillows Help With Neck Pain

Not necessarily. If your pillow is too high, it can throw your spine out of alignment and create even more pain, Nagle says. Ideally, you want to look for a pillow with a medium height to help you achieve this. If youre unsure if a particular pillows height is right for you, opt for an adjustable pillow.

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The Neck Pillow With High Front And Back Low Design Is Good For Cervical Spine Health

Make sure there is no gap between the pillow and your shoulders, no matter what sleep style you use.

Usage:

1. Place this cervical pillow flat on the bed, sofa or flat place you want to use.

2. Adjust the position and align the neck and pillows, then completely relax the neck, lying down, naturally hanging.

3. Make sure there is no gap between the pillow and your shoulders, and then you can lay on it to fall asleep.

Notes:

1. If you feel uncomfortable at first, this is normal, please wait 1-3 days to get used to it.

2. When washing, remove the outer pillowcase for cleaning, the color of other clothes may be transferred to the product, so please do not wash it together with other items, and then store it in a ventilated and dry place.

3. When the weather gets cold, the pillow will harden. After receiving the pillov.it is recommended to put it in a warm room for about 24 hours, it will become soft.

Other Tips For Neck Pain Sufferers

Cushion Lab Ergonomic Contour Pillow – Perfect For Your Neck?

A new pillow can help relieve quite a lot of neck pain, but there are additional ways to help alleviate your sore or stiff neck. Everyday tasks, especially looking down at your electronic device can affect your neck muscles, causing neck or back pain. Small lifestyle changes such as stretching, adjusting your posture when you notice yourself slumped over, and maintaining exercise can really make a difference when it comes to neck pain.

Using cold and hot compresses can also provide quick relief to an aching neck. If the pain continues to linger after investing in one of our best pillows for neck pain, you may want to head to your local massage or chiropractic office. An orthopedic pillow, or cervical support pillow, may go hand-in-hand with a chiropractors plan for treating your neck pain. Always consult a health professional before starting any kind of treatment.

Finally, its important to sleep on the right mattress. The best mattress for neck pain is going to be supportive enough to help promote a neutral spinal alignment. Youll also want to pair your pillow with your mattress. For example, on a soft mattress with sinkage, youll want a low-loft pillow to keep your neck in proper alignment, while a firm mattress necessitates a high-loft pillow to keep your head properly elevated.

Okay, folks, now that weve covered the main points to consider, lets wrap up with a look at my final thoughts!

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How To Choose The Best Ergonomic Pillow For Neck Pain: The Buying Guide

How do you choose the ergonomic pillow for neck pain? You must consider many things, such as the brand name, price, and product quality. In addition, you should also consider whether it is suitable for your needs or not.

So how do you choose the right ergonomic pillow for neck pain? Here are some tips that you can use to help you find a good product:

  • You first need to consider the product’s brand name. A good brand will always produce quality products, so a product with an established name should be good enough for your needs.
  • You need to consider the product’s price next. A high-quality product does not always mean that it will cost more, but if it costs too much, there must be something wrong with it, or nobody will buy it!
  • The final thing you need to look at is how well suited this item is for your needs and requirements and how well suited it is for others with similar requirements!
  • What you Should Keep in Mind When Buying ergonomic pillow for neck pain

    When shopping for a ergonomic pillow for neck pain, there are several things to consider. You need to think about the quality of the product, the price, and even how much it will benefit your life. However, you also need to keep these factors in mind:

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