Which Tempurpedic Mattress Is Best
The Top 5 Tempur-Pedic Mattresses on the Market
- The Tempur-Pedic TEMPUR-Cloud Elite at Tempurpedic.com is the best overall mattress
- the Tempur-Pedic TEMPUR-Adapt at Amazon is the best budget mattress
- and the Tempur-Pedic TEMPUR-ProAdapt at Amazon is the best mattress for back pain. Amazon has the Tempur-Pedic TEMPUR Supreme 3-Inch Foam Mattress Topper, which is the best mattress pad.
- Best Mattress Cover:
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What Should I Do If My Mattress Is Made Of Fiberglass
You may have learned that your mattress contains fiberglass, or at least have realized its a real possibility. First and foremost, dont worry! The fiberglass is not hazardous and is relatively harmless when safely contained. However, it is annoying and potentially dangerous if it escapes from the mattress.
Heres how to deal with your mattress to keep the fiberglass in place.
Which Mattress Type Is The Most Durable
Generally speaking, natural latex will wear out the slowest. Theyre often able to make it to 25 or 30 years old. Latex foam mattresses contain few to no synthetic ingredients. That means theyre more durable than polyurethane foams made out of petroleum products.
All-foam latex beds also dont have any coils to break down and lose tension. An all-latex foam core will retain its shape longer than even pocketed coils. So you wont have to replace your mattress all that often if you go with latex.
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How Often Should You Change A Latex Mattress
Latex is durable, resilient and naturally antimicrobial, so it makes for a great-quality and longer lasting mattress. 100% natural latex mattresses shouldn’t need to be changed for more than 15 years if they are kept in good condition.
This means that despite the initial expense, a natural latex option could be economical in the long run, especially if you want to shop eco-friendly.
If the latex in the mattress is synthetic or blended with synthetic materials, you will have to change it every 10 years or so. Synthetic latex also softens faster than natural latex, so after five years or so of regular use, it might not support your posture as well as a natural latex option would.
What Can I Do To Make My Mattress Last Longer
If you dont want to replace your mattress every few years, there are a few things you can do. If your mattress is flippable, you should flip it every 6 months. Make sure to rotate your mattress when you flip it, so youre getting an even distribution of weight as well as even gravitational pull.
If your mattress is not flippable, youll still want to rotate it every 6 months. Even though this wont change the way gravity affects the insides of your mattress, it will allow you to distribute weight evenly across your bed.
Youll also need a mattress protector to protect your mattress from things like dust, pests, allergens, moisture, and more. A mattress protector can add years of life to your mattress. It can also protect the materials in your comfort layer from wear and tear.
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How Can You Tell When You Need A New Mattress
Some people may become accustomed to the feel of an old unsupportive mattress. Others may put off buying a new mattress and prefer to buy a new car or go on holiday instead.
We should all be investing in good quality sleep. If you try sleeping on an uncomfortable mattress, whether its lumpy or causing you aches and pains, youll wake up feeling worse than you did before you went to bed.
Several signs may indicate your mattress is past its best.
Match It With The Proper Base
Support your mattress by pairing it with the proper foundation, base or box spring. Do a bit of research to find out what works best with your mattress, and definitely consider the foundations made by the same brand. Sometimes these are the best possible options because theyre made to go together, even though they may cost a bit more.
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Your Sleeping Situation Has Changed
Even if your mattress is still in tip-top shape, it still might be time to get a new mattress. Life can change in an instant, and a mattress just might not fit your new needs.
Pregnancy, weight loss, weight gain, and/or gaining a new sleeping partner could all warrant the purchase of a new mattress. If you discover you have a health condition like arthritis, sciatica, or fibromyalgia, that may also be a cause to find a new mattress with better pressure relief.
Inspect Every 6 Months
Proper inspection of your mattress is important to find out if it is still in good condition or not. Look at your bed on all sides to search for any signs of deterioration, tears, sagging, and other issues that may be causing a loss in support. Its a good idea to check up on your bed every six months as a precautionary step so you can catch problems early before they get worse.
Dont forget to examine the mattress base as well, because this can also affect the lifespan of your mattress. If the frame is unstable, you should have it replaced immediately as handling your mattress risks injury from falls.
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Change Your Mattress For A Good Sleep
If you wake up in the morning with stiffness, or aches and pains it could be that your mattress isnt providing the level of support and comfort it needs to. Feeling tired throughout the day and sleeping better in a hotel bed than your own bed are also signs that your mattress might be on the way out.
What Should You Look For In A New Mattress
Once its clear that you need to replace your mattress, youre probably wondering what to consider when purchasing a new mattress. How can you make sure you get a high-quality mattress that will last a long time?
First, if you are looking for a mattress that contains foam, you should find a mattress with a higher-density foam. Ideally, a 4- to 5-lb density is what you should be looking for. Three- to 3.5-lb foams may break down more quickly, but higher-density foams are more durable and should make for a longer-lasting mattress.
Second, consider a mattress with coils these mattresses are durable and can make for longer lasting mattresses. Mattress coils can help fight sagging and ensure that shoppers are making a wise investment.
Besides finding durable materials, you also want to make sure the mattress is a good fit for your sleeping preferences. Here are some general guidelines:
- Back sleepers will want a mattress with a balance of comfort and support. You want support in this position, but you also want your hips to sink in somewhat.
- Side sleepers should find a softer mattress you want a soft comfort layer to relieve pressure on your shoulders and hips.
- Stomach sleepers should opt for a firmer mattress your hips need enough support to ensure they dont sink in when youre stomach sleeping.
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The Truth Behind How Often You Should Replace A Mattress
When tucking in for sleep leaves you tuckered out when you wake up, its time to have a serious conversation about whether you need to replace your mattress. Knowing when to make the transition can be a little tricky, which is why were setting the record straight in this quick guide.
Inside, we cover the lifespans of each mattress type, signs your current mattress needs to be replaced, plus expert tips and answers from us, your local sleep specialists, including how to find the best mattress for your unique sleep needs.
Sings To Change Your Memory Foam Topper
Look for the signs your body is trying to communicate with you regarding the mattress topper. If you are feeling the same way as you felt before you brought the mattress topper or if you are feeling worse, maybe its high time you change your mattress topper.
If the mattress topper is feeling too soft or too firm considering when you brought it, you may experience different kinds of problems like backaches and other aches due to misalignment of the body and spine.
Another quick way to tell if your mattress topper needs a replacement is by looking for permanent dents. If your mattress doesnt come back to its natural shape quickly, this is the sign you need to replace your mattress topper to avoid body pains.
Permanent depressions and indents in the mattress is also a reason to chuck them out or replace them with a new one. A worn-out mattress topper will cause a lot more body problems and will not offer the comfort and support it is supposed to offer.
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The Average Life Expectancy Of Different Mattress Types
The industry standard for the life expectancy of a mattress is 8 to 10 years. However, this is just an average for all beds, and the actual lifespan of a mattress depends on what type it is.
The construction and materials used in a mattress will be the main determinants of how long it will last, and 8 to 10 years should not be considered a hard and fast rule.
Other external factors will affect how long a mattress lasts, too. In this section, well look at how long you should expect a mattress to last based on its type, and give you the warning signs to look out for that will tell you its probably time to start looking for a new mattress to sleep on.
How Long Should A Mattress Last
Your mattresss life depends on how well its cared for and the quality of the materials used to make it. Innerspring and hybrid mattresses can last around 7 to 10 years, depending on the strength of the coil layer at the base. Good quality memory foam and all-natural latex foam mattresses last about 10 to 15 years or more. Keep a mattress as long as its comfortable and supportive.
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Your Mattress Is Uncomfortable
Knowing whether your mattress is comfortable sounds like common sense, but many people adjust to discomfort. If you get better sleep on a hotel mattress or a friends guest room, your home bed might not be comfortable enough. A bed may seem comfortable in a showroom but then doesnt perform well at home.
The upper part of your mattress consists of comfort layers that should support your body and provide pressure relief. Comfort layers break down over time resulting in poor sleep and body aches but in some cases, your mattress choice might have been faulty from the start, and you need to replace it.
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How Do I Know How Long My Mattress Will Last
The materials in your mattress are the biggest factors in its durability. As a general rule, foam is more durable than coils. Natural foams are more durable than synthetic foams. And pocketed coils are more durable than open coils.
Other major factors that contribute to your mattresss longevity are the base you put it on and whether you maintain it correctly.
Another big sign of how long your mattress could last is its warranty. The warranty is a sign of how long the manufacturer expects their properly maintained mattress to last. For instance, if your warranty is 20 years, then that is how long the manufacturer expects their mattress to endure before you need to replace it.
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Should I Flip My Mattress
Many older, traditional mattresses were made to be flipped, but a lot of modern designs are built with certain materials needing to be on top and cannot be flipped . Its best to check your warranty to see if youre able to flip it. You can also rotate your mattress 180 degrees every six to eight months to lengthen its lifespan.
Innerspring & Pocketed Coil Mattresses
As the oldest model on the market, innerspring mattresses have had the most time to improve on design. Regularly emerging technology has made this mattress type more durable than ever, with an average lifespan of six to eight years.
Upgrade to a pocket coil mattress, and you can experience up to 10 years of reliability. The difference are individually encased coils that offer superior, isolated flexibility. Each spring works independently to support your body, rather than the interlocked network found on traditional mattresses.
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How Often Should I Replace My Mattress
Myth 1 about mattresses: You should replace your mattress every 8 years. According to the Better Sleep Council, you should replace your mattress every 7-10 years, depending on how comfortable and supportive it is. The fact is that the lifespan of a mattress varies greatly depending on how well it is maintained, how well you sleep on it, and how frequently you rotate it.
Will A Mattress Protector Make My Mattress Last Longer
A mattress protector will absolutely make your mattress last longer by protecting it from dust mites, mold, moisture, dirt, and more! However, more than this, a mattress protector can help improve your health and your nights sleep.
Mattress protectors can be easily pulled off and washed. That means people with health issues like allergies and asthma can wash out allergens that contribute to their symptoms as often as they like.
Mattress protectors can also improve your sleep by improving the feel of your mattress. For instance, cooling protectors can pull body heat away from your body. This can be a huge help to hot sleepers. Mattress protectors can also prevent yucky odors that can interfere with a good nights sleep. All in all, theres no substitute for a quality protector.
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Youre Aware Of Creases:
Mattress creases and sagging are easier to see. Your mattress life could be coming to an end if you notice an imprint as in contour of your figure on it. From sliding into or out of the mattress, these sags are also apparent on the borders of your mattress. Mattresses that have soft patches and sags arent any longer feasible. The further patches on your mattress, the greater uncomfortable it is.
Does It Feel Uncomfortable
When you run your hand over the top of your mattress, can you feel any springs or lumps that might prevent you from getting a good nights sleep? Mattresses can grow less and less comfortable over time, which means you might not notice these problems straight away. As a result, you should inspect yours on a regular basis, and look to replace your mattress if its old and much less comfortable than it used to be.
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Is A New Mattress Worth The Cost
Buying a new mattress can be a significant expense is it worth it?
In almost all cases, the answer is absolutely. A new mattress can improve the quality of your sleep, which influences everything from your energy levels to mood to overall health. Some potential benefits of a new mattress include:
Improved Sleep A 2009 peer-reviewed clinical trial found that new mattresses significantly improved sleep quality and reduced both back pain and perceived stress in the trial population. Most new mattress owners also report that their sleep quality improved after purchasing a new bed.
Reduced Aches & Pains If you wake up with pain or stiffness in your back, shoulders, hip or neck, its quite possible that your mattress may be part of the problem. Older beds tend to sag in places, which reduces support and makes it less likely that your spine will be properly aligned.
Reduced Motion Transfer Older mattresses tend to transfer more motion from one side of the bed to the other. This means that a partner changing positions in the night can disrupt your sleep. A new mattress and particularly an all-foam or hybrid bed will transfer less motion, helping couples get better rest together.
Logan Foley
Certified Sleep Coach
Logan has extensive experience testing sleep products and producing sleep content. She is also a Certified Sleep Science Coach.
Clean The Mattress Often
You should clean your mattress regularly, especially if you have an old or used one that accumulates dust and dirt over time. Vacuuming the surface every few weeks will remove a lot of these particles and refresh the look and feel of your bed. Make sure you use a brush attachment or vacuum hose to avoid damaging its fabric or having debris fall into it during vacuuming. But take care not to damage the fabric when using cleaning solutions as it can make stains more permanent and affect durability down the road.
Also, cleaning your mattress is a good way to kill dust mites and other bacteria. Just make sure that the cleaner you use doesnt contain any bleach or other harsh chemicals as they can damage fabric, foam, and other parts of your bed.
Furthermore, you should also store your unused mattress properly. Storing a mattress properly will ensure that it gets longevity from its years of service after you have bought it. You should not leave an old mattress lying around if you want to avoid having it give off foul odors during long periods of storage.
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