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Wedge Pillow With Arm Hole

Cuddle Arm Pillow: The Science Behind Their Success

Best Cuddle Pillow For Sleeping With Arm Hole

Do you love cuddling with a loved one but hate that it causes your arm to ache or go numb? This article is for you. Were going to talk about the side effects of cuddling, cuddle pillows for your arm, and whether you should buy a cuddle arm pillow.

Many of us enjoy a good snuggle with our loved ones. If you are someone who cuddles with your arm supporting another persons head, youre familiar with how uncomfortable that can be. For many people, their cuddle arm will experience pain or numbness from their cosleepers head weight.

Luckily, there are many cuddle arm pillows available for purchase. These pillows are made specially for your cuddle arm. They each have armholes, and some come in a curved shape for you to place your arm under.

Your cosleeper places their head on the pillow while your arm is under the hole or arch, free from making contact with their head.

Your mattress is just as important for helping with your discomfort as the cuddle arm pillows. SONUs mattresses come with a patented Comfort Channel that allows you to immerse your shoulders and arms into the mattress fully. If you cuddle, the channel frees your arms and shoulders from the weight of your loved one.

What Is A Wedge Pillow With An Arm Hole

A wedge pillow with an arm hole has an ideal incline to support side sleeping positions. They are either flat-bottom or have a contoured shape. The curved surface of the contoured-shaped pillows is a great benefit for side sleepers as they provide spinal alignment.

The perfect wedge pillow with an arm hole is constructed after several medical trials and it allows you to rest at 45 degrees. It is designed to elevate the head, and sometimes even the torso. The height of the wedge pillow elevates specific body areas to improve circulation, address snoring issues, and relieve pain from the pressure.

When choosing a wedge pillow with an arm hole, do take care about the shape, weight, firmness, size, and incline. A wedge pillow with a high degree of inclination can cause lower back and hip pain in some people.

Bettersleep Goose Down Pillow With Two Arm Tunnels

If you prefer a feather pillow over memory foam, this would be a great option for you. This pillow features a unique design with two different tunnels you can put your arm through. These channels run both parallel to the pillow and at a 90° angle, so you can shift your arms position while still reducing the pressure on your arm.

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How Can I Use A Wedge Pillow

A person can use their wedge pillows in many ways, including:

  • as elevation for the legs
  • as a recliner, with the thinnest part of the wedge at the bottom of the mattress and the pillow in an upright position
  • as a laptop surface
  • for sleeping, to help with specific health conditions, such as sleep apnea

Medcline Shoulder Relief And Body Pillow

Best Wedge Pillows With Arm Hole 2021

MedCline products are medical-grade quality, and are an approved medical expense from HSA funds. Even without a shoulder injury or issue, this is one seriously comfortable pillow for side sleepers. With a removable cover for easy cleaning, you also get a full-length body pillow to cuddle up to at night. The MedCline provides gradual elevation of six inches, allowing your body to settle into its most comfortable sleeping position naturally.

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Elviros Memory Foam Pillow

The unique winged shape of this memory foam pillow by Elviros adapts to a wide range of sleeping positions. Filled with 100% Certi-PUR-certified memory foam, this pillow provides a lot of cushioning and versatility. Reviewers like how flexible the Elviros is, and how it naturally contours to support the head, neck and shoulder.

Frequently Asked Questions About Wedge Pillows

Can I use a regular pillow in place of a wedge pillow?

You may not want to use a regular pillow in place of a wedge pillow, since a wedge pillow will keep the head, neck, and shoulders, at an incline better than a regular pillow. Regular pillows tend to have a flat, rectangular shape, so sleepers may need to stack them to elevate the head, neck, and shoulders. Regular pillows are also more likely to shift throughout the night. A wedge pillow can be more beneficial for sleepers who suffer from sleep apnea, acid reflux, or shoulder pain. For those suffering from ailments that a wedge pillow may help, it is important to consult with a medical professional.

How much do wedge pillows cost?

The price of a wedge pillow will depend on the materials, construction, and brand, but most wedge pillows cost between $50 to $100. More expensive models often use memory foam or high-density polyfoam for increased durability. Budget-friendly models are often made with lower-density polyfoam, so these wedge pillows may not be as durable.

How do I clean a wedge pillow?

Always follow the manufacturers guidelines when cleaning your wedge pillow. Many wedge pillows come with a removable cover that can be hand washed, machine washed, or professionally cleaned. Foam should not be soaked in water or washed as this may damage it, so the interior foam pillow should be carefully spot cleaned as needed.

Where can I buy a wedge pillow?

How long do wedge pillows last?

Are wedge pillows adjustable?

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What Types Of Wedge Pillows Are Available

While there is not much variation when it comes to wedge pillows, there are differences in materials and design that can affect how the pillow performs. These differences are important for shoppers to understand, as certain characteristics may be better suited for their needs than others.

Memory Foam:Memory foam is a viscoelastic polyurethane foam that responds to heat and pressure to closely conform to the shape of the body. This results in standout pressure relief, as memory foam offers a customized, cushioning feel. Wedge pillows may be entirely made of memory foam, or they may just use a 1- to 2-inch layer of memory foam on top of support foam for pressure relief.

Polyfoam: Polyfoam, or polyurethane foam, is commonly used in wedge pillows. This type of foam typically springs back to shape more quickly than memory foam, and may not conform as closely. Polyfoam can vary in firmness and density, but many wedge pillows are constructed with firm, dense polyfoam for durability and support.

Flat: Wedge pillows have a tapered, triangular shape, but the surface can be flat or contoured. A flat wedge pillow is better for back sleepers and those who want to use the pillow under their legs.

Contoured: A contoured wedge pillow has a curved surface. This type is considered to be the best wedge pillow for side sleepers, as it helps keep the spine aligned by following the curves of the neck, shoulders, and spine. It can also relieve pressure on these areas.

Does A Wedge Pillow Help Gerd

Pillow Wedge

As mentioned previously, GERD or episodes of acid reflux happen when you lay on your back relaxing or sleeping and the acid in your stomach finds its way back into your throat. Its a lot more likely to happen if you are overweight, have a sedentary lifestyle or are pregnant.

Wedge pillows have been specially developed to help those who suffer in a very simple and natural way. They elevate your torso, shoulders, and head so that the acid in your stomach cannot come back up. A simple solution for such an ugly problem!

These pillows can also be used when youre sleeping because the inclination angle is very soft, only reaching between 30 and 45 degrees. In other words, it wont disturb your sleep or cause your neck to tense up.

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Body Pillow For Side Sleepers

When you do not want to invest in readymade pillows with an arm hole, you can DIY a simple body pillow for some relief:

  • Cut a good quality 43″ X 26″ piece of pillow fabric. Overlap the ends of the fabric and pin the side edges. Leave ½ an inch of seam.
  • Leave a small opening at one end and sew all the remaining sides. You may also add a zipper.
  • Turn the fabric inside out.
  • Use a good quality polyester fabric fill and pack them tightly into the fabric cover.
  • Pin up the open end and sew it manually.

Couple Cuddle Pillow From Sossey

The Sossey Couple Cuddle Pillow is designed for both the left and right side sleeping positions. It is also perfect for back sleepers. The pillow is 65 x 49 x 12 cm and made from memory foam. It has a curve under it for you to place your left or right arm while your loved one lays their head on the pillow.

The pillow provides great support for sleepers necks and shoulders. Sossey claims that sleeping with their Couple Cuddle Pillow will help you experience less tossing, less turning, and more deep sleeping.

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Shoulder Pillow Is A System To Relieve Shoulder Pain While Sleeping

Using a unique design specifically for shoulder problems, the shoulder pillow is three pillows in one. There is a gradual incline piece that raises to a level where the shoulder is not under any compressive pressure, combined with a special shaped pillow for comfort.

Functional pillows can relieve shoulder pain while sleeping with shoulder cutouts, however, the shoulder still rests on the surface. This system for shoulder relief eliminates compression while elevating just enough to remove this pressure. The shoulder fits in a special recess specifically designed to accommodate the shoulder and maintain comfort while side sleeping.

The arm pocket at the top is symmetrical for sleeping on the right or left side. There is an adjustable small insert pillow within the arm pocket that is filled with shredded memory foam adjustability and comfort. The flexible nature of the design allows precise placement of the shoulder to find the most comfortable arm position.

There is a full length body pillow that supports the legs and back in a pressure relieving and ergonomically sound posture filled with shredded memory foam. It employs medical grade materials for superior quality, support and durability. The support wedge is constructed with 4 types of medical grade foam, strategically layered and placed to obtain maximum support and comfort. The top layer is memory foam.

The shoulder relief pillow is a system that comes with a washable 80/20 Cotton/Poly pillow case.

Can be helpful for:

How Do You Clean And Maintain A Pillow With Arm Holes

Best Wedge Pillows With Arm Hole 2021

To properly care for your pillow with an arm hole, its a good idea to reshape the structure back to its original form each morning. This step will help preserve its form and ensure lasting comfort. Additionally, make sure to keep your pillow dry and safe from elements that might impact its shape. Stains can be removed with a diluted mixture of baking soda, water, and a few drops of vinegar. Note: Our Shoulder Relief system includes removable, washable cases additional cases can be purchased as an accessory.

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What To Consider When Purchasing A Pillow For Shoulder Pain

If you take pillow manufacturers at their word, then every pillow on the market today will reduce shoulder pain and deliver nightlong comfort regardless of your needs or preferences. However, very few pillows are designed to specifically target and alleviate shoulder pain. Furthermore, a pillow that is not soft, firm, thick, or thin enough can cause added discomfort based on your body type, head size, shoulder dimensions, and sleep position.

Before buying a pillow for shoulder pain, check the following specs and reach out to the manufacturer if you cant track down any of these details.

Benefits Of Having A Pillow With A Hole For An Arm

If you sleep as a couple, surely on more than one occasion you have woken up with your arm asleep or in pain because the head of your better half has rested on top of it. In some cases, you may feel numbness in the arm. This happens even if you sleep alone. Many people need to sleep with their arm outstretched, resting their pillow and head on top of it.

Finally, there are people who, if they do not sleep in this specific position, suffer from reflux in the stomach, which causes heartburn. For all these situations, this pillow with a hole to put the arm solves this problem. And the products are now in great demand.

The special cushion made of foam has a curved shape that is retained thanks to the use of plastic ribs. The pillow supports the head , while you can slide your arm under the bulge and put it down. This pillow is designed to make sleeping even more comfortable for couples. The pillow should also be useful for singles because the head is slightly elevated on the pillow.

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Do I Need To Use A Regular Pillow On Top Of My Wedge Pillow

This is very much down to a persons preference. Regular pillows can work with wedge pillows to provide additional elevation and support. However, individuals may notice the pillow or themselves slipping, so they could try different kinds of pillows to find the most stable, comfortable, and supportive option.

Why Buy A Pillow With An Arm Hole

Wedge Pillow for Back Pain | The White Willow

If youre one of the 60% of people who prefer to sleep on their side, according to the National Library of Medicine, youve probably woken up in pain at least a few times. The side sleeping posture can result in kinked necks and reduced circulation in your slept-on shoulder and arm. If youve woken up to a numb or tingling sensation down your arm, a pillow with an arm hole might be just what you need.

These arm hole pillows are just what their name suggests a pillow with a hole, pocket or channel designed for your arm to pass through. This allows for a natural sleeping posture that supports your head and neck, while reducing pressure on your shoulder, arm, wrist and hand while you sleep.

An incline pillow with an arm hole, or a quality inflatable wedge pillow, can be an asset when recovering from shoulder surgery. These pillows can reduce pressure on your joints when dealing with shoulder pain as well.

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Why Are Wedge Pillows Used

One of the main reasons wedge pillows are used is to help to prevent acid reflux during sleep.

Since the upper torso will be in a raised position, the acids in the stomach wont be able to work against gravity to reach the throat.

Another great reason to use a wedge pillow is to get some back support while reading or watching videos on your bed.

Not only that, but pregnant women can also make use of the wedge pillow to avoid stressing any particular area of the body.

And these also can be used to lay newborns to sleep so that they wont experience reflux either.

Basically, from infants to old ones anyone can benefit from using a wedge pillow.

What Foods Should Be Avoided With Gerd

In general, people who have GERD or are prone to episodes of acid reflux should stay away from the following foods or groups of food.

  • Meals high in fat they include cheeses, butter, milk, ice cream, salad dressings, sour cream, dips or sauces, and even very fatty cuts of meat.
  • Deep fried foods such as French fries, potato chips, fried chicken, or onion rings.
  • Spicy foods heres a recommendation from the National Institute of Diabetes and Digestive and Kidney Diseases which asks you to stay away from everything spicy.
  • Carbonated beverages

Can you have GERD without acid reflux?

This is a very good question that a lot of people ask their physicians. But its also a tricky one. Why? Because while you cant technically have GERD without acid reflux, some people experience something called Silent Reflux.

Its also called LPR or Laryngopharyngeal reflux and its simply another type of reflux. But its symptoms are quite different from those often seen in GERD or classic acid reflux. When it comes to silent reflux, many individuals may not actually feel the classic heartburn which leads them to believe they dont have acid reflux at all.

However, you should be aware that even though you dont feel it, stomach acid it still pooling up high in your larynx and throat. Once there, it might cause serious damage. Therefore, dont ignore the other signs you might be experiencing such as coughing or the inability to swallow foods properly.

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Wedge Pillow With Arm Hole

  • Highest rating: 3
  • Lowest rating: 1
  • Descriptions: A wedge pillow with arm hole is a very rare breed of pillows that eases pressure off your arms. Manufacturers have not yet caught up to the recent demands
  • More : A wedge pillow with arm hole is a very rare breed of pillows that eases pressure off your arms. Manufacturers have not yet caught up to the recent demands
  • https://www.bestwedgepillows.com/wedge-pillow-with-arm-hole/

What To Look For In A Side

Best Wedge Pillows With Arm Hole 2021

As you search for your ideal arm hole pillow, keep these product features high on your wish list:

  • Arm pocket or side panel that offers arm support
  • Contoured construction that provides support for neck and shoulder
  • Symmetrical horseshoe-shaped pillow design that offers flexibility for left and right side-sleeping
  • Thicker pillow density that creates space between your head and arm
  • Adjustable height for customizable comfort

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