What Types Of Scoliosis Treatment Is Available
The treatment of scoliosis is entirely dependent on the severity of the spine curve and its chances of worsening.
Additionally, the type of scoliosis detected will determine the kind of treatment one should get. After diagnosis, the doctor will recommend the following categories of treatment:
- Observation
This treatment is appropriate if the curve is mild and the person affected is still growing. As such, the doctor will be re-examining you after every few months.
- Bracing
If the examination reveals that the curve in your spine is mild and you are stilling growing, the doctor may command a brace in order to keep your curve from worsening.
It is important to note that braces are only chosen for particular curve problems. Once they are fitted, they must be worn daily for the hours prescribed by the doctor.
- Surgery
According to the National Institutes of Health, surgery is the best option for patients who are still growing but their curve is severe and worsening.
The surgical process involves fusing two or more bones of the spine. Moreover, the surgeons may infuse a metal rod or device to keep your spine straight after the surgery.
However, it is important to seek medical advice from more than one specialist in order to understand the benefits and risks of the surgery fully.
Live And Sleep Resort Sleep Classic Queen
The Resort Sleep Queen is one of the most affordable mattresses that we recommend for people suffering from scoliosis.
It is crafted with the highest quality material that conforms to your body shape in order to give you optimal comfort in your sleep.
It also features dual elements that provide excellent body support while allowing you to enjoy different sleeping positions.
Its orthopedic support is best for side and back sleepers. Its climate-controlled manufacturing enables you to have a cool all night sleep.
With its cheap price, it is best suited for patients who have already used a lot of medical costs to deal with their condition and cannot invest in an expensive bed.
- Some sleepers may find it uncomfortable
Symptomatic Pain And Your Mattress Choices
In adults pain is often a factor, most often located in the lumbar, or lower back, region. Pain is usually felt when the patient is sitting or standing for long periods of time, and may also radiate outwards to the hips. If spinal curvature is part of the thoracic region of the back, the area that spans the length of your rib cage, then it could affect breathing and even compromise heart function.
This can be especially problematic as you sleep since your mattress needs to be able to provide both comfort and support to your spinal region and relief to the pressure points caused by the abnormal curve. Since the spinal curvature is considered a physical deformity, noticeable or not, how your body compensates for balance can result in an asymmetry of the limbs which can create unique comfort challenges. For example one shoulder may appear slightly higher than the other, or one leg shorter than the other.
Full body x-rays, as well as specific spinal aspects are used to help determine the issue, as well as the amount of damage to the bone and joints that may have been caused by it in order to determine exactly where spinal support is most needed. This is important to take into consideration when shopping for a mattress in order to best meet these needs since improper nighttime support could aggravate the discomfort already caused by it. Plus, your spinal aspect may cause a restriction in blood flow or pinched nerves if pressure is applied in the wrong place.
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Best Mattresses For Scoliosis Top 5 Picks
- Best Mattress for Side Sleepers with Scoliosis Level Sleep
- Best Memory Foam Mattress for Scoliosis Loom & Leaf
Whats especially cool about this all-foam bed is that it employs an internal layer of zoned support to provide targeted pressure relief to the shoulders, hips, and lower back. Well talk about zoned support a lot in this guide, but what the term zoned basically means is that a layer of foam has been subdivided into sections of different firmnesses, typically with softer foam at the shoulders and firmer foam at the hips . This helps to set the spine in a nice, even alignment, which then promotes a better nights rest.
This luxury model features two top layers of memory foam for intense body-contouring and pressure relief. But though these sections do provide plenty of room to sink in for extra cushioning at the shoulders and hips, the bed is actually quite firm, scoring a 7/10 on the firmness scale from me. This means that its also supportive enough to lift the spine up into the neutral alignment we were discussing above, thereby striking a pleasant chord between pressure relief and support. Good news for all sleepers, but particularly for those who deal with scoliosis pain.
Sound like a winner? Then head on over to my full Loom & Leaf mattress review.
For more details, hop on over to my full review of the Casper Wave Hybrid mattress.
What Is The Right Mattress For Scoliosis
The right or best mattress is an individual matter your comfort will depend on how you sleep, your medical conditions , and even your budget. A good quality queen-size mattress costs between $500-$1200 and should come with at least a 10-year warranty. Additionally, the warranty should cover sags of 1 inch or less. If the warranty only covers sagging above 1 inch, you might be stuck with an uncomfortable mattress for longer than you can handle.
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A Hybrid Mattress With A Cooling Memory Foam Layer & Springs
The 12.5 Bear Hybrid Mattress Coils & FoamBear
The Bear Hybrid gets its name thanks to the fact that it is a combination of both new and older bedding technologies coils and foam. The bed is comprised of five layers in total, one coil layer, three foam layers and a quilted fiber top.
All five aid in providing support, but the top layer is also designed to promote cooler sleep and boasts both heat transfer and moisture wicking properties as well as dust mite and dirt resistance. It makes use of an infrared yarn technology that has been patented as Celliant and approved by the FDA as a medical device to promote general wellness.
A number of those with scoliosis who tried and bought the Bear Hybrid were at first a little hesitant to do so as it has been well documented in the past that coils can be particularly problematic for those who suffer from back pain.
However most were pleased to find that it was hard to tell that coils were present and that both the support and comfort levels were more than adequate. Many also liked the fact that off-gassing was minimal and report that in just a few days the sometimes annoying new mattress smell had faded away.
Has A Clear Return And Refund Policy
Check the stores return policies:
- How many days do they give you to try out and return the mattress for a refund?
- How do they expect the mattress to be transported?
- Are you responsible for moving and transporting or shipping the mattress back?
- Do they provide a handling service for returns, and is there an additional fee?
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What Is The Best Pillow For Scoliosis
As is the case with mattress firmness, this is largely dependent on sleeping position. The best pillows for stomach sleepers are flat like a pancake, because something that is too high will cause you to crank your neck when you lie your head down. The best pillows for back sleepers are a bit thicker, and the best pillows for side sleepers are the plumpest yet. The reasoning behind all of these is primarily proper neck and spine alignment.
Reviewing 2 Best Mattress For Scoliosis
Published by Phyllis Smith on August 20, 2021August 20, 2021
Scoliosis can develop in children and give painful experiences. So, it is essential to buy the best mattress for scoliosis.Scoliosis can be of many types. In this article, you will find the best mattress for s curve scoliosis, the best mattress for degenerative scoliosis, and many more. If your child has scoliosis, you can find the best mattress for child scoliosis. Keep reading to find out more.
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What Does Scoliosis Look Like
About 3% of adolescents in the United States have a condition called scoliosis which is characterized by a sideways curvature of the spine. This curvature usually develops during a growth spurt just before puberty, though it can also be caused by conditions like cerebral palsy and muscular dystrophy.
In most cases, scoliosis is mild. As the child or adolescent continues to grow, however, spinal deformities can worsen, and the condition can become disabling. Severe cases of spinal curvature can even reduce the amount of space in the chest, making it difficult for the lungs to function correctly.
Here are some of the symptoms of scoliosis:
- Uneven shoulders
- One hip higher than the other
- Ribs sticking out more on one side
- Signs of a rotation in the spine
- Chronic back pain
Unfortunately, doctors are only able to identify a cause for scoliosis in about 20% of cases. These cases are typically divided into two types of scoliosis: congenital and neurological. Scoliosis may also be categorized as structural or nonstructural.
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Best Mattresses For Scoliosis
- Helix Midnight Best for Hot Sleepers
All of the mattresses we recommend for scoliosis have been extensively tested in our Mattress Advisor Mattress Lab. Each bed had an individual assessment that measures mattress performance on a scale of 1 to 10 in a number of categories including durability, cooling, motion transfer, edge support, pressure relief, responsiveness, and spinal alignment.
We also take a look at the company and evaluate how well their services including shipping, trial period, setup, warranty, and return policy. We rate these in comparison to industry standards. We also check out how responsive the company is to customer concerns and if they are making any kind of social or environmental impact. We combine all the score into a weighted total to derive our overall Mattress Advisor rating.
Please Note: Our recommendations for mattresses that support scoliosis are not intended to be a substitute for professional medical advice or treatment.
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Using A Mattress Topper For Scoliosis Relief
Want to gain relief from scoliosis symptoms without changing your mattress entirely? The right mattress topper can do the trick.
These toppers are additional layers of cushion that can stand between your body and the old mattress.
For adequate support and pressure relief, it is critical that you select a topper made from memory foam or another premium material.
The right topper can also help redistribute your weight evenly all night long so you dont wake up with pain.
Nothing should stand in your way of choosing the best bed for scoliosis now.
How Does Body Type Affect Mattress Selection
The more you weigh, the more youll sink into a mattress. This is why lighter people tend to prefer plush, conforming mattresses and heavier people tend to prefer a firmer, more supportive surface. For example, an all-foam mattress may provide the extra pressure relief needed for a person under 130 pounds, while someone over 230 pounds may prefer the more supportive feel of a hybrid or latex mattress. Of course, this will also depend on your preferred sleeping position and other factors.
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Tips To Sleep Comfortably
Aside from sleeping on your side or back, there are more tips that will make your nights more bearable. Here are some of the guaranteed hacks you can practice to ease the pain brought by scoliosis:
Use pillows
Pillows should go hand in hand with your mattress. If youre a side sleeper, place a pillow between your legs. This will help neutralize the position of your spine and ease the twisting force that worsens the problem.
When it comes to the pillows on your head, be low profile about it. Dont sleep on a mountain of cushion since this will disrupt the alignment of your spine. A pillow that has a moderate height and can be adjusted easily is best to prevent the numbness on the shoulder usually experienced by people with scoliosis.
Sleeping aids
Sleeping aids like towels, pillows, and blankets are intended to bridge gaps and spaces between your body and the mattress. This is so your weight is cushioned and the spine experiences the least possible strain. For example, if youre sleeping on your back, there would be a gap in your lumbar area. You can cushion this part by rolling or folding a towel.
Its important to ask the opinion of your doctor to ensure that youre doing it right.
Good sleep hygiene
No hunching
When we lie in bed while using our phones, we tend to hunch and crouch to put our face near the screen. Avoid any activities that will make you hunch on and off the bed.
Using the right mattress
Using The Sleep Trial
Each of our recommended mattresses offers you a sleep trial. Check out our recommendations and scoliosis mattress reviews carefully then decide on your two main options. Make a decision on one of them then use the trial period to test the mattress.
If you like it, then great keep it! If not, then return it and order your second option. Unfortunately, you will not have a sleep trial on this because you are allowed only one trial. So make sure that you select the two mattresses you are convinced would be best for you and your condition.
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The Ideal Sleep Position For People With Scoliosis
Choosing the right sleep position for scoliosis can, in fact, make a huge difference in your overall comfort level by significantly reducing pain in the morning.
1. Sleeping on Your Back
This position is usually the best option for sleepers who suffer from scoliosis because it naturally aligns the spine while evenly distributing your body weight so as to reduce unnecessary pressure. While you sleep on your back, you may also want to incorporate a rolled up towel beneath their neck, shoulders, lower back, or knees as these may also help reduce pain in targeted areas.
2. Sleeping on Your Side
This may or may not be the best position for you if you suffer from scoliosis. Some sleepers wake up with more aches and in more pain when they sleep on their side, but others do not. Ultimately, your comfort is priority number one so if you sleep better on your side, go with it! Although, you may want to place a rolled up towel beneath your knees to relieve some pressure in your hips and lower back. You can also add another rolled up towel beneath your spine to help counteract the curvature.
3. Sleeping on Your Stomach
This position is not recommended if you suffer from scoliosis because it forces you to twist your neck in one direction for a long time. This exaggerated action will only place more stress and pressure on your spine, something that should be avoided at all costs.
The Bed Boss Pure Luxury Mattress
The Bed Boss Luxury Mattress gives you a perfect combination of everything you need to sleep and wake up like a boss.
It comes in a comprehensive combination including brushed sheets, mattress protector, and extremely comfortable pillows.
If youve been dreaming about the Tempur-Pedic GrandBed for a longtime but find its huge price tag beyond your means, how about an alternative that gives you a similar level of luxury at less than half the price?
The Bed Boss offers you 15 inches of pure luxury from high-grade visco elastic memory foam.
It delivers the ultimate level of sinkage to completely adjust to your bodys unique contours while evenly redistributing weight and eliminating the most delicate pressure points.
The manufacturers full commitment to saving the planet means this mattress is built completely from natural and renewable resources.
Hence, it is free from all kinds of toxins and other harmful chemicals commonly found in inferior models.
PROS
- Perfect combination made up of a superior 15-inch visco elastic mattress, pillows, mattress protector, and microfiber sheets
- 10-year manufacturer warranty
- 60-day risk-free trial means you get to test and decide whether to keep or return for a full refund. You still get to keep the pillows, protector, and sheets if you decide against buying within the trial period.
- Provides the ultimate luxury at less than half price of rivals such as the Tempur-Pedic GrandBed
CONS
- The Price tag is not for those with low-budgets
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How Does The Mattress Warranty Address Sagging
Virtually every mattress sold today comes with a manufacturers warranty to repair or replace the item if a defect arises.
Most warranties include an established indentation depth used to determine whether or not the bed is defective. If the sleep surface develops indentations that exceed the listed depth, then the manufacturer will repair or replace the mattress. If the indentations are not deep enough, then the manufacturer will not cover the cost of these services.
According to most sleepers, indentations become quite uncomfortable when they measure deeper than one inch but some warranties will not cover indentations unless they measure one and a half inches or deeper.
People with scoliosis may want to consider a mattress with a warranty indentation depth of one inch or less otherwise they may face high repair and replacement costs that the manufacturer wont cover.
