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Do Gel Mattress Toppers Really Keep You Cool

Can I Wash A Cooling Mattress Pad

Best Cooling Mattress Toppers – Which Will You Choose?

Though designed to keep you cool, it is inevitable that your cooling mattress pad will come into contact with the odd sweaty sleeper on the hottest nights. Therefore they need to be kept clean to prevent bacteria growth.

The gel mattress pad on our list can not be machine washed, but its durable polyester cover is designed to be dirt repellant and can be wiped clean. The more rigid foam toppers may not be machine washable or could be hard to wash, but many have a removable cover that can be put in the wash. Those using bamboo covers also have the benefit of being antimicrobial a relief for when you leave it a bit long between washes.

The easiest cooling bedding items to wash are the hollowfibre type toppers and the cooling mattress protectors. If you are buying for a child or guest room, you might want to choose one of these so that you can keep it clean more easily and wash it more frequently.

Exceptionalsheets Bamboo Extra Plush

The Bamboo Extra Plush is a popular and highly-rated mattress pad. The patterned quilting makes sure the Revoloft cluster fiber doesnt shift out of place. A stretchy skirt goes over your mattress and tucks beneath to keep this dreamy mattress pad from slipping off.

The luxurious rayon from bamboo cover has all the heat-dissipating qualities bamboo is known for. Durable double-needle stitching keeps everything tidy in this hypoallergenic 160 thread count cover.

Available in a stunning range of sizes: twin, twin XL, full, full XL, queen, Olympic queen, king, and California king.

ExceptionalSheets offers a 1-year warranty.

Best Budget: Leisure Town Mattress Pad

  • Not firm support

The cooling mattress pad from Leisure Town hits all of the top features that we recommend when looking for a mattress pad: The material is cooling, it is easy on the budget, andperhaps best of allit’s machine-washable. The mattress pad provides just the right amount of cushion and is filled with a down alternative that provides a fluffy feel.

After using it on her full-size memory foam mattress for a week, our tester found it to be comfortable and flexible, though not fully waterproof as the manufacturer claims. Its overfilled construction was a positive for her but might be a negative to those who prefer firmer sleeping surfaces. Also note that it works best on taller mattresses, with enough material to fit mattresses up to 21 inches tall. If you have a thinner mattress, this might not be the pick for you.

All in all, though, if you’re looking for a mattress cover that provides protection, cooling, and extra padding, the Leisure Town option is a great option that comes in at an equally great price.

Material: Fiberfill | Height: Not listed | Size: Twin, Twin XL, Full, Full XL, Queen, Olympic Queen, King, Cal King | Certifications: HNN Cooling Technology | Return Policy: Unlimited

The Spruce / Joseph Gonzalez

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Use Natural Fiber Bedding

Sometimes the problem isnt your mattress its your bedding. Polyester sheets and pillows can stop airflow and make your bed feel stuffy. Non-synthetic bedding will encourage air to circulate around your body, decreasing the temperature.

Bed Sheets and Blankets

Bed sheets and covers can cause temperature issues. A heavy down comforter can act as an insulator for you and the entire mattress. Conversely, natural fabric sheets and blankets can improve air circulation and wick away moisture for a cool sleep experience.

During the summer months, linen and Egyptian or Peruvian Pima cotton sheets can improve your electric bill by providing breathability and reducing sweating.

Thread count will affect your bedding breathability largely. And, the count changes depending on the type of fabric you choose. For instance, Linen doesnt need a high thread count. Between 100 and 200 is all you need for cool and airy sheets. Meanwhile, Egyptian cotton needs a count between 200 and 350 to have great durability and cooling properties.


Mattresses play a large part in your comfort level, but pillows are just as important. When your head gets hot, your body will naturally raise its temperature to match. A heat-retaining pillow can raise your temperature by a whole degree. Natural fiber-filled pillows will keep your head cool and, therefore, lower your body temperature.

These pillow fillings sleep the coolest:

  • Bamboo

How Do You Know When Memory Foam Is Worn Out

Do Cooling Gel Memory Foam Mattresses Really Keep You Cool?

However, over time the cellular structure of memory foam breaks down, becoming softer and losing its ability to bounce back, aka to support you. If your memory foam mattress has a body impression that stays long after youve gotten up, or if the impression is deeper than two inches, its time to replace it.

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Other Ways To Keep Cool At Bedtime

A cooling mattress pad isnt the only way to keep your sleep set up comfortable on warm nights or if you are a hot sleeper. You also need to think about the rest of your bedding. The best duvet for a hot night with a lower top or temperature regulating properties will help. Next, choose light cotton or linen bedding these help wick away moisture and also offer better temperature regulation than synthetic fibres. The same goes for sleepwear.

Recommendations For Sleeping: Choosing The Right Mattress Topper

A worn or older mattress could be rejuvenated by a mattress topper, when a new mattress isnt yet in the budget. Simply overlaying a quality mattress topper can improve comfort and prolong a mattress lifecycle.

Conversely, if a brand new mattress feels too firm, adding a gel-infused mattress topper will make it feel cosier and softer. There are several mattress toppers to choose from and we recommend reading our article: Mattress Topper Hack How to Prolong Mattress Life and How to Make it Softer or Firmer to find out about the various mattress topper materials and densities.

Follow the recommendations in the table below:

What Material Do You Need? Gel Foam or Memory Foam? Product + Link from Amazon
You Need To Make Your Bed Cooler Gel-Infused Foam
You Need To Make Your Bed Firmer Natural Latex
Your Bed Is Lumpy and You Want to Even it Out Memory Foam Contours to body curves and relieves pressure points ~$40-110
Your Mattress is Old and You want to Increase Longevity Memory Foam Rejuvenates the mattress and protects from wear ~$35

Make sure to take a look at our article on how to store a latex mattress topper too for more information.

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Will My Cooling Mattress Topper Last

Rest assured that your mattress topper will serve you well year over year. Just like regular mattresses, toppers are not meant to be thrown out and replaced frequently. With proper care, you should be able to use it for years pads with removable covers are also more predisposed to stay clean and fresh for a longer duration of time.

Finding The Right Fit

Best Cooling Mattress Toppers – Is Your Bed Too Hot?

Simply put, if your bed doesn’t measure up to standard mattress sizing, you will have a difficult time finding a topper.

Although toppers are supposed to be able to stretch and grip around beds over varying sizes with ease, not all of them live up to that expectation. Others may perform well initially, but lose elasticity over time, which results in unwanted shifting of the pad.

And if the bed is not a traditional size, for example, it’s almost impossible to find a suitable topper.

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Should You Buy A Mattress With Gel Memory Foam

Gel memory foam may help certain sleepers stay cool and comfortable during the night. However, individuals that tend to sleep warm or hot should focus less on gel memory foam layers and more on mattress type.

Overall, hybrid mattresses earned the most favorable customer ratings for heat retention, followed by innersprings. For more details, please check out the table below:

Mattress Type
Comfort system usually has foam layerSupport core features adjustable air chambers Fair to Good Some airbeds retain heat to an uncomfortable degree, and this quality is usually found in models with thicker-than-average comfort systemsAdditionally, airbeds sleep excessively cold for some

Customer experiences with gel memory foam will vary from brand to brand. We recommend testing out mattresses with both standard memory foam and gel-infused foam components before making a purchase most brick-and-mortar mattress stores will have a good selection of both.

Additionally, a large number of todays mattress brands offer mattress sleep trials that allow customers to return their mattress within a certain number of days following the original purchase. In most cases, customers that return their mattress within the trial period will receive a full or partial product refund some companies allow customers to exchange their mattress during the sleep trial, as well.

To compare mattress models with gel memory foam layers, please visit our complete list of mattress reviews.

Back Pain And Pressure Relief

If you sleep on your side, you may experience pressure on your hips and shoulders that makes it difficult to sleep deeply or continuously. This can also cause back aches and pains that are difficult to get rid of. Gel memory foam gently responds to your bodys weight and relieves pressure points. By offering unparalleled support, gel memory foam also helps keep your spine properly aligned while you sleep, reducing back aches and pain. All of these benefits add up to a better nights sleep, cradled in the comfort that gel memory foam provides.

Also Check: Mypillow Return Policy

Is Bedjet Just A Fan

Absolutely not BedJet is not just a fan. Unlike a fan, it blows cooled or heated air into your bed, and you can select a precise temperature.

BedJet works more like an air conditioner, but without a compressor or refrigerant.

That said, BedJet doesn’t work well in hot bedrooms with a temperature above 79F. If your bedroom regularly hits this temperature, either lower the thermostat a bit or buy a portable air conditioner.

Let’s Connect

Do Gel Mattress Toppers Really Keep You Cool

Magic Cooling Gel Blue Cool Pad Mat Orthopedic Mattress Topper Small ...

Cooling gel is a go-to material for brands aiming to create a temperature neutral mattress or bedding accessories. However, theres been debate over how effective cooling gel really is.

Cooling gels are infused in foams and often start out feeling cool to the touch. However, as you lay down on these foams, the gel infused throughout will begin to take on the temperature of the foam surrounding it.

Meaning, while these gels work to cool you off when you initially climb into bed, they arent going to keep you cool all night long. If you tend to wake up in the middle of the night overheated, these gels probably wont make a substantial difference.

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How Much Do Mattress Toppers Cost

While a mattress topper is generally less expensive than a new mattress, the price of a mattress topper depends on the materials and construction. Natural, organic, and sustainable materials can be more expensive. These materials also tend to last longer. Mattress toppers that are handmade may be more expensive due to the workmanship involved. Durable construction improves the lifespan of the mattress topper. While less expensive mattress toppers might seem more appealing in the short term, it may be better to invest in a high-quality mattress topper with durable construction and materials.

Average Latex Topper Price

Improve Air Movement With A Gel Memory Foam Mattress Topper

If you know your body temperature tends to rise while you sleep, pick a gel memory foam topper. They have all the great qualities of traditional memory foam. Gel memory foam mattress toppers provide the support that helps you rest comfortably, and they absorb movement, so you can sleep in peace even when sharing a bed. What makes them better is that these gel-infused mattress toppers allow for extra air circulation that will keep you cool all night.

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Cooling Mattress Topper Materials

There are cooling mattress pads made from a variety of materials. Gel memory foam is a popular option which uses cooling gel to keep body temperature down. Outlast® fabric is found in many mattress toppers because of its ability to trap heat and then release it when needed. These toppers are highly rated by consumers.

If you prefer natural materials, look into down, wool, and bamboo cooling mattress toppers.

Do Cooling Gel Memory Foam Mattresses Really Keep You Cool

ViscoSoft Mattress Topper Review – Can Memory Foam Sleep Cool?

Joe Auer disclosure page

Anyone shopping for a new mattress will quickly notice that there are more options to choose from than ever before. Memory foam mattresses are one type that has grown increasingly popular. This is, in part, thanks to their ability to contour to your body and provide great pressure relief.

However, consumers report one persistent and troublesome feature: memory foam mattresses sleep hot. Foam is a sensitive conductor of human heat that traps heat for longer than the average spring mattress. Plus, when you sink into the mattress, you really feel that heat around you.

Thats why some companies have innovated the types of foam they use in their memory foam mattresses, incorporating elements like a copper or gel-infusion.

You may be skeptical and wondering: do gel-infused memory foam mattresses actually sleep cool, or do they still trap heat like conventional memory foam mattresses? Keep reading to learn.

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Cool Your Bedroom Down

A quick and cheap way to cool your mattress is to make some changes to your bedroom. The cooler the room your mattress is in, the cooler your mattress will become.

It’s important to get your bedroom to the right temperature for you before you go to sleep. The recommended temperature is 16 – 18°C with 30% – 50% humidity. This environment promotes good sleep hygiene and keeps your room cool enough to prevent bacteria from growing.

Here are some easy ways you can keep your bedroom at the optimal temperature:

What Are The Pros And Cons Of A Cooling Mattress Topper


  • Does not retain heat: Those who sleep hot will benefit from cooling mattress toppers, as they are fabricated to dissipate heat for a cooling feel.
  • Increases deep sleep: A cooling sleep environment has been shown to increase the time you stay in deeper stages of sleep.
  • Promotes a comfortable sleep environment: Mattress toppers add a comfort layer to your mattress and can relieve pressure points for a comfortable nights rest.
  • Wicks away moisture: Cooling toppers are typically designed to wick away moisture, keeping you more comfortable throughout the night.
  • High-quality materials are designed to last: Many cooling mattress toppers, including those weve selected on this list, are manufactured with high-quality materials like latex, wool, and cotton, that have long lifespans.


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Cozy Earth Mattress Pad

The next mattress pad I tried was made by the creator of Oprah’s favorite bedding, Cozy Earth. Ideal for those of us who sleep hot, or have bedrooms stuck in the most insufferable of humid environments, this hypoallergenic, temperature-regulating, highly breathable mattress pad is crafted with 100% bamboo-derived viscose — a lightweight, absorbent material.

My first impression of the Cozy Earth Mattress Topper upon unboxing was that the stitching looked to be of high quality, it felt soft to the touch and the zippable tote that came with it was unexpected and adorable. It’s a high-quality coral and white striped canvas bag and would make a great overnight bag, beach bag or storage bag for your mattress pad when not in use.

Since the bamboo mattress pad didn’t feel particularly cool in my hands, nor did it feel warm, I decided to sleep on it without a sheet covering it in order to fully experience the fabric.

As I slept, I did notice feeling comfortable, neither hot nor cold, but as I turned over or moved around, I could always look forward to the coolness of the fresh areas of fabric. And while it wasn’t a thick pad, it was still noticeably butter-soft.

The White Company Temperature Balance Quilted Mattress Protector

New Premium Quality Cooling Mattress Topper

Best mattress pad for space-age tech

Sizes: Single, double, king, super-king, EmperorMaterials: Cotton with Outlast coatingDepth: 1cm

If its good enough for NASA Temperature regulating

Reasons to avoid: None

This mattress protector incorporates technology developed for NASA, no less, and, says The White Company, is particularly helpful for those who get too hot when they sleep. Bingo. But how does it work? Stand by for the science bit: Outlast technology uses phase-change materials to continually regulate your skins microclimate. As your skin gets hot, the heat is absorbed into specially developed Thermocules embedded within the mattress protector, and as it cools, that heat is released. While wicking technology manages moisture by reacting to sweat and pulling it away from the skin, Outlast technology is more proactive and helps prevent sweating from occurring in the first place. Not only do you sleep more soundly, but theres less laundry to do when you wake up.

Full disclosure, the instant cooling relief you get from this protector is only noticeable when you first get into bed, and if you roll onto a fresh area during the night. After a few minutes, the bedding beneath you no longer feels properly cold but, crucially, nor does it feel hot. Instead, we slept very comfortably indeed, without even registering body temperatures, which is surely the best result anyone can hope for?

Ideal Home rating: 5 out of 5 stars

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