Best Pillow For Neck Support For Side Sleepers

What Sizes Are Your Pillows Expand/collapse

Saatva pillows are available in Queen and King sizes.

Below are the dimensions of our pillows:

Saatva Latex Pillows

Saatva Memory Foam Pillows & Down Alternative Pillows Queen 28″ x 16″King 34″ x 16″

Please note that our pillows are slightly larger than standard queen and king sizes. We recommend using our Saatva pillowcases with your Saatva pillow.

Does Your Mattress Make A Difference In Your Pillow Choice As A Side Sleeper

The short answer is yes. “In order to maintain your head and neck in neutral alignment, you will want to consider your mattress type when selecting your pillow,” says Dautovich. “If you have a softer mattress, you’re more likely to sink compared to a firmer mattress.” Be sure to choose a pillow that will fill the gap between your head and the mattress. If you have a softer mattress, this may mean choosing a thicker pillow.

A Side Sleeper Pillow That Checks All The Boxes

Layla

Fill: Shredded memory foam, kapok fibers | Trial period: 120-night trial period | Adjustable: Yes

In a nutshell, the Layla kapok has it all: softness and support, sustainability, adjustability, washability, hygienic and cooling features, and of course, great customer reviews. Its stuffed with a blend of kapok fibersa responsibly-sourced, natural plant material with a down-like feeland body-molding memory foam for a mix of cushiness and support. The cover is infused with copper, known for its hygienic and cooling properties and the fill can be removed or added to customize your comfort level. According to Layla, its the only pillow youll ever need, and thousands of 5-star reviewers agree.

What the reviews say: Without doubt, the most comfortable pillow I’ve ever used, says one buyer. I love the fact that I can remove or add the filling as needed. Somehow it manages to be soft, firm and cozy at the same time. It’s also malleableyou can press it into a shape that it will retain until you change it.

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Best Latex Pillow: Purple Harmony Pillow

The Purple Harmony Pillow might suit people who find memory foam options too hot.

Purple notes that the pillow uses its own GelFlex Grid material that contains more than 1,500 air channels to keep air circulating through the pillow and keep heat away from the head.

The pillow also has a Talalay latex core that the company claims is naturally cooler than other memory foam options.

The cover is a blend of nylon and spandex with a moisture-wicking treatment.

The Purple Harmony Pillow comes in three heights: low, medium, and tall. Purple recommends each height for different people, as follows:

• Low: This pillow is 5.5 in high. It may be ideal for stomach and back sleepers and people with a small to medium body size.
• Medium: This pillow is 6.5 in high. It may be ideal for side and combination sleepers with a medium to large body size.
• Tall: This pillow is 7.5 in high. It may be ideal for side and combination sleepers and those with a larger body size.

The pros and cons a person can consider may include:

Pros:

What Makes Medclines Shoulder Pain Relief System My Best Choice

Its no coincidence that 95% of MedCline users report better sleep. How are these results achieved? MedCline isnt just a wedge or a pillow, it is a comprehensive sleep system designed to reduce shoulder pain at night. We designed the shoulder relief wedge at just the right angle for the best pain relief results. Plus, our patented arm pocket removes pressure from your downside shoulder and helps to prevent slipping or moving while sleeping for both comfort and results. An insert pillow, included with the system, provides an additional layer of comfort in addition to the also included body pillow that can rest between your knees. We also have a first-in-class customer service team of Sleep Specialists. In fact, we encourage you to reach and ask any questions you may have before trying the MedCline Shoulder Pain Relief System.

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Best For Stomach Sleepers: Casper Original Pillow

Why We Like It: Caspers unique design keeps the Original Pillow soft yet supportive, and the low loft from the down-alternative filling is ideal to prevent your head from being too lifted when sleeping on your stomach.

Its Worth Noting: It may not be firm enough for some people.

Were sorry to break the news to you stomach sleepers, but Lees says sleeping on your stomach is the worst position for your neck. Even if you have the right pillow, lying on your stomach forces your head to turn to one side, which will likely cause neck pain eventually. If youre a stomach sleeper, learning to lay on your back or side may relieve neck pain more than getting the right pillow.

That said, using too high of a pillow while sleeping on your stomach can create pain. Instead, Dr. Lin recommends opting for a thinner pillow so your head isnt too elevated relative to your torso. The beloved Original Casper Pillowthe sleep companys best-selling pillowutilizes a down-alternative fill with a low profile so your head is comfortable, but not lifted when you sleep on your stomach.

This pillow also features Caspers unique pillow-within-a-pillow design to maintain support on the inside and softness on the outside. Plus, it has a breathable cotton weave to keep you cool at night.

Casper also offers a 30-night sleep trial and has great customer service if youre not happy with your purchase. Even better, this pillow is backed by a one-year warranty.

Price at time of publication: $65

What Pillow Types Are Best For Side Sleepers

The type of pillow isnt the primary concern for side sleepers, but rather the support and loft. The ideal side sleeper pillow will have a high loft to keep the head and neck in a neutral position. A firmer feel in the pillow can also prevent the head and neck from sinking. The larger and broader-shouldered you are, the higher loft youll require to fill the space between your ear and neck.

That being said, all pillow styles can be a good fit for side sleepers, so the right type will come down to your personal preferences.

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Amazonbasics Memory Foam Pillow

When it comes to mattresses and pillows, many people wouldnt even consider that Amazon had a roll to play. However, a lot of their bed products are very highly rated. The is no exception. In fact, on their website it is rated more highly than the Emma pillow. The flagship feature of the Amazon memory foam pillow is the fact that its made with something known as ice silk. In terms of moisture content, apparently it is a good match with the natural moisture of out skin.

The result of that is that is that the pillow appears silky, smooth, cool, breathable, antistatic and anti-ultraviolet.

Like the EVE pillow it has a cover that is easily removable to clean. If youre looking for longevity then this is an important feature. And another thing that it has in common with the EVE pillow, is the fact that its nice and simple just a lump of decent memory foam in a quality, washable cover. The price is enough to sweeten the deal even further. Its only around £30 which is considerably cheaper than most other memory foam pillows. And although it doesnt come with any home trials as such, because it is an Amazon product its fairly easy to return. Its a good memory foam pillow for the price, so if youve not got a large budget then its well worth a punt.

Are Firmer Pillows Better For Neck Pain

Typically yes, because a firmer pillow keeps your head at the same height all night instead of compressing down and moving your neck out of neutral alignment, says Dr. Lin. A firmer pillow is best for neck pain if you sleep on your side, and a firm pillow with a low loft is good for neck pain if you sleep on your back. If you sleep on your stomach, a plush, low-loft pillow is better to keep your spine in alignment. However, sleeping on your stomach can exacerbate or cause entirely new neck stiffness, so if you already have neck pain, you should consider switching to sleeping on your side or back.

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Can A Bad Pillow Or Stacking Pillows Cause Shoulder Pain

Yes. According to the National Sleep Foundation, a pillow that lacks support for the head and neck can trigger new or exacerbate existing shoulder pain. Stacking pillows can also be problematic as the pillows shift during the night and can also cause neck pain due to awkward pillow placements. The MedCline Shoulder Relief System provides head and neck support specifically designed for shoulder pain relief. The stuffing of the Therapeutic Body Pillow is adjustable so that stuffing can be moved around to provide more or less support to find ideal comfort. The smaller Insert Pillow within the patented arm pocket can also be adjusted and moved around within the pocket for optimal support. Finally, the three-component system does not shift around as you sleep, which allows for all-night support and comfort.

Pregnancy & Side Sleepers

Side sleeping is considered the best position for pregnant women. If you or your partner is pregnant, consider buying a C-shape body-length pillow as it has been determined to deliver enhanced support for the mother and her baby. That being said, regular-shaped pillows can also lend support to expectant mothers sleeping on their side, while also being useful post-pregnancy if the mother then wants to sleep in a different position.

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Best Cooling Pillow For Side Sleepers: Casper Foam Pillow With Snow Technology

Also available at Casper and Target.

Who it’s for: People who want a cooling pillow that maintains its shape.

Who it isn’t for: People who want a pillow that can be adjusted to their desired loft or firmness.

Made from solid-core memory foam, this sturdy pillow from Casper will maintain its shape throughout the night and provide the height and firmness necessary to support a side sleeper’s neck. But this pillow really stands out for its cooling abilities. We tested the version that comes with “Snow Technology,” a type of temperature-regulating technology that absorbs heat away from your head and neck as you sleep. Plus, it’s constructed with three layers of breathable memory foam designed to promote air circulation. In our testing, it did prove itself able to pull away heat, rising just 8 degrees Fahrenheit in 15 minutes and keeping our tester cool and comfortable.

Although the memory foam inner pillow is not machine-washable, the polyester-spandex cover is, and it remained just as soft post-wash as it was right out of the package. This pillow isn’t adjustable like many shredded memory foam pillows, but it will still provide the loft and firmness necessary for side sleepersno fluffing or reshaping necessary.

Product Details:

How To Get A Good Night’s Sleep

Not getting enough zzzs? Our sleep expert shares tips on how to fall asleep faster and wake up more rested in the video below. And check out CRs sleep guide for more advice on how to get the shut-eye you craveand need.

Editors Note: A version of this article also appeared in the February 2016 issue of Consumer Reports magazine.

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Best Latex: Purple Harmony

The outer layer of this side-sleeper pillow is made with Purple’s proprietary hyper-elastic polymer, a super stretchy grid-patterned material that provides pressure relief and neck support. This layer is wrapped around a latex core to help prevent too much sinking, which can cause lower back pain. The core is also hypoallergenic and naturally cooling, making it a good choice for hot sleepers and those with allergies or sensitivities to harsh chemicals.

Buy It: Purple Harmony Pillow,

Key Performance Factors That The Sleep Lab Tests

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A Good Size Sleeping Pillow Helps With Snoring

Snoring is a common problem that can occur for a myriad of reasons. Back sleeping, for instance, is associated with snoring mainly because your tongue moves back into your throat while you are sleeping.

However, if you sleep on your side, you wouldnt have to worry about this particular cause of snoring. The same goes for sleeping on your stomach. Thats not to say side sleepers dont snore it is just less likely because the posture addresses a common cause of snoring.

At the same time, you should find a side sleeper pillow that provides you with the proper neck alignment. As soon as there is an unnatural or unaligned curvature in your throat, the airflow will be blocked or impaired. Both cases could lead to snoring.

Why Its Good For Back Sleepers

• The ergonomic memory foam keeps the neck supported without causing any craning.
• It has a firm feel with slow-sinking memory foam.
• It comes in three different sizes, so you can pick the right one for you.

Price: $109$149 with a 5-year warranty.

Check out our full review of the TEMPUR-Neck Pillow for more information!

The TEMPUR-Neck is a molded memory foam pillow with an ergonomic shape designed to follow the natural curvature of the body.

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How Mattress Advisor Found The Best Pillows For Side Sleepers

Mattress Advisor uses in-depth testing methods to determine how well a pillow can accommodate and improve the lives of side sleepers. As a neutral sleep product testing company, they aim to provide consumers with unbiased information to help them choose the right pillow or mattress according to their unique sleeping needs.

Sepoveda Contour Memory Foam Pillow

A therapeutic pillow that is designed for side sleepers. As you sleep, the contour of this pillow molds to your head and neck, keeping them aligned while reducing strain on muscles throughout the body. Plus it has an adjustable loft so you can choose how firm or soft you want your pillow to be!The best part? Its great as a travel pillow. Use the SEPOVEDA Contour Memory Foam Pillow during your next trip!The King Loft memory foam pillow by SePoveda is an affordable choice that provides proper neck support for side-sleepers while sleeping in any position. It has micro-vented breathable cover material and adjustable loft to choose from, depending on your sleeping needs.It also comes with a free travel pillow cover.The comfort and support the King Loft memory foam pillow provides is enough to rival pricier pillows, making it a great choice for side sleepers.The best thing about this pillow is that it doubles as a travel pillow. The durable outer cover ensures youre comfortable even during long trips, and the memory foam conforms to your head for maximum support.

Pros

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The 6 Questions You Should Ask Before Purchasing The Best Pillow For Neck Support Side Sleeper

Do you want to know what you should do before purchasing a product? If so, then read this blog post. In it, I will be discussing the six questions that you should ask before buying the best pillow for neck support side sleeper.

These questions are designed to help keep your purchase decision as informed as possible and ensure that you find the best pillow for neck support side sleeper under 300$ in 2021 for your needs.

You’ll need to find your motivation and stick with it to get what you want at the end of this process. Knowing that making a purchase is worth every penny will help keep you moving towards your goal until you can finally say, “I’m glad I did!”

What’s stopping you? What other excuses do people give for buying inferior products instead of getting their hands on the top-of-the-line item they want? Let us know how we can help make things easier by giving our team a call today! We’re here when you’re ready to take action.

1. What is the purpose of these best pillow for neck support side sleeper, and how often will I use them?

What is the purpose of these best pillow for neck support side sleeper, and how often will I use them?

It is a great question. There are many different reasons why you would purchase this item. It’s important to remember that not all items are created equal.

Ultimately, it would be best to decide what your priorities are and how often you think you’ll use the product to determine which purchase is better for you.