Is There A Cooling Mattress Topper
A mattress topper isnt just good at adding comfort to your bed. Depending on the materials its made of, it can also ensure a cool nights sleep. A cooling mattress topper will be infused with a high-tech cooling material like graphite to draw heat away from the body. It will also be covered with a breathable material, like organic cotton, to wick away moisture.
How Can I Keep My Mattress Cool At Night
Cooling mattress accessories such as bamboo pillows or linen sheets can help keep you and your mattress a bit cooler. It may seem obvious, but consider turning the thermostat down a few degrees at night. 65 degrees is my optimal sleep temperature, which may sound too cold but when Im bundled up under sheets and a comforter I find it to be just right. Check out our video on staying cool at night for more tips.
Mattress Pad That Keeps You Cool Chilipad
This is how I landed upon the Chilipad Sleep System. What is the Chilipad Sleep System? The Chilipad Sleep System is a mattress pad that links, via a long, flat tube, to a temperature-regulating cube. To utilize it, you pour water into the cube and set a temperature from a dial on the cube or a push-button control that comes with it.
I had to remove my sheets from the bed, put the pad on the side of the mattress I generally sleep on, then re-make the bedpretty simple for a bed mattress pad. Then, I needed to fish a thick, broad tube out of under the mat and plug it into the control cube, about the very same size as a space heater.
The method my mat was packaged, television was tucked along the underside of the mat and, based on what I saw in the guideline manual, I thought it was expected to stay that method. When I linked the pieces, the portion of the tube that projected from the head of the bed was too short to permit the cube to rest on the floor without tipping over.
My bedroom isnt small, however I do not have a lot of surface spacemy nightstand is full and my dressers are rather tallso I improvised by bringing my desk chair over to the foot of my bed and placing the cube there. This worked fine, but didnt look terrific, and made it hard to navigate around my space.
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Why Do We Sleep Hot In The First Place
One of the main reasons we sleep hot has to do with how our body acts during REM sleep. When were in this deep stage of sleep, the temperature-regulating system in our brains is asleep as well, so our bodies usually match the temperature of our bedroom and the mattress materials around us. There are also a few other specific conditions that might exacerbate feeling hot while trying to sleep. These include:
Best Cooling Hybrid Mattress: Brooklyn Aurora
The Brooklyn Aurora offers a level of coolness you’ll be hard pressed to find from its fellow hybrid mattress peers. Its cooling technology consists of gel beads that liquefy at higher temperatures, which makes its top surface quite literally cool to the touch. It also features a patent foam layer that contours to your body and gives you targeted pressure point relief. Coils also work to support your body atop the mattress while letting body heat flow away from you, so you’ll keep the night sweats at bay, support your body and maintain the perfect sleeping environment all night long.
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Are Cooling Mattress Toppers Worth It
While cooling sheets and lightweight comforters offer some relief from overheating, cooling mattress toppers are another great solution for hot sleepers. The extra layer of memory foam or plush filling will add softness and comfortand they cost a fraction of the price of a brand-new cooling mattress.
Everything You Need To Know About A Tempur
We now know the problem and why its so serious. Whats the solution? For many, the answer is to find one of the mattresses that keep you cool and sleep on that. At City Mattress, one option we highly recommend is the Tempur-Pedic Breeze mattress. We offer several options, so youre sure to find one you find incredibly comfortable.
A Tempur-Pedic Luxe Breeze Firm mattress keeps you up to eight degrees cooler throughout the night with a firm comfort. Maximum airflow is provided from the Tempur CM Comfort layer. The support layer has Ventilated Tempur-APR Advanced pressure relief, a new breakthrough technology. The SmartClimate Max Dual Cover System is easily removable and washable. All of this fabric technology enables you to sleep cooler, no matter what the temperature is outside.
If you dont want a firm mattress, you have two other Tempur-Pedic Breeze options. The Tempur-Pedic Luxe Breeze Soft offers you the same cooling technology mentioned above, with a softer feel to it. Its perfect for those who want to settle into a super cushiony mattress without getting overheated. There is also the Tempur-Pedic Pro Breeze Medium. This Tempur-Pedic cooling mattress will help you to sleep up to three degrees cooler throughout the night with a medium comfort. The Tempur CM Comfort layer provides maximum airflow and is always cool to the touch.
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Editor’s Pick: Helix Midnight Luxe
The Helix Midnight Luxe takes top prize as our recommended cooling mattress for athletes. A common problem with mattresses is that body heat can get trapped in the top layer and surround you in sweat. This hybrid’s breathable cooling cover maximizes airflow while a gel-infused memory foam layer also absorbs heat. By moving body heat away from you while you sleep, you’re less likely to have annoying night sweats and stay at an optimal sleeping temperature. Even cooler , the Helix Midnight Luxe contains a layer of pocket-wrapped coils, supporting your body with the cushion of a foam mattress while maintaining the breathability of a spring mattress.
What The Experts Say
Pay attention to the thickness of a mattress topper. A thicker mattress topper provides more support, especially for heavyweight people, and can help alleviate pressure point pain on the hips and shoulders. The standard thickness is between two and eight inches. The downside to a denser mattress topper is the thicker they are, the hotter they can feel. Gbolahan Okubadejo, M.D., a spinal and orthopedic surgeon practicing in the New York City area
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The Best Cooling Mattress In 202: Cool Beds For Hot Sleepers
Cooling mattresses are designed to help you stay comfortably cool during sleep so that you dont wake up kicking off the covers because youre too warm. So if you want the best mattress for hot sleepers, a cooling bed is an excellent choice. They do cost more than standard mattresses, but thats because they use a wider range of breathable materials and cooling technologies. Here weve rounded-up this years top-rated cooling mattresses, with options from brands including Cocoon by Sealy, GhostBed, Serta, Nectar and Tempur-Pedic.
Some use innovative materials to create a temperature-regulating surface, while many of the best cooling mattresses use materials such as graphite or gel-infused foam to boost breathability and to wick away moisture. Research shows that if you get too hot in bed it can have a detrimental effect on the quality of your sleep as youll keep waking up. So if youve had issues with broken sleep due to overheating in the past, a cooling mattress could be your best bet for more restful sleep.
In our best cooling mattress guide, we look at the top options for a range of budgets and sleep needs. And while you can expect to pay a little more for most of these, there are still a couple of affordable options below available that are very well-priced for the cooling power they provide.
Chilisleep Ooler Sleep System Review: Liquid Cool Your Bed
Best for Sleep Health The Ooler is a total game-changer. You can quickly make your bed mattress as hot or as cold as you desire. I sleep with it at 55 degrees every night, and its made a noticeable difference in my sleep quality. Its not low-cost, however it deserves it .
+Sean Ogle helps people construct businesses they can range from anywhere in the world . Oh, and while hes taking a trip around doing that, he likewise golfs as much as humanly possible in his mission to break eighty for the first time ever.
When I put my fitted sheet back on the bed, I could not even inform the OOLER pad was there. The hoses connected to the OOLER system are a bit too large to hide but are quickly long enough to enable you to hide them and the water tank nearly anywhere.
of pure water to work its magic. After putting the water in the tank and combining the OOLER system with the i, OS app, it was prepared to go. While the OOLERs tank isnt large, the space requirements can be limiting. It needs about 6 inches around it on all sides to permit appropriate venting.
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Sleep On The Coolest Mattress: The Tempur
If you walk into yournearest Slumberland locationand ask one of our sleep solution experts for a cool mattress, they will recommend that you try the Tempur-Pedic Breeze before you try any other models.
Customers immediately feel the difference when laying on a Tempur-Pedic Breeze. It has cooling technology right in the cover and is cool to the touch, whereas other mattresses are more accurately described as temperature neutral.
The Tempur-Pedic Breeze is available in two different models:
Both Breeze mattresses use a combination of cooling technologies to help you sleep cool through the night.
Casper Wave Hybrid Snow
The Casper Wave Hybrid Snow mattress is a perfect fit for hot sleepers. Sleep easy on the Wave Hybrid Snow’s cooling technology to help give you a cool night of sleep.
Casper now has a few hybrid models that take away the worry of memory foam trapping heat, but still provide exceptional back pain relief. The Casper Wave Hybrid Snow is one such bed, thanks to its two layers of zoned memory foam. This means that the memory foam layers will be softer near the feet and the head of the mattress, but firmer in the center for targeted pressure relief.
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Simba Hybrid Pro: Best Cooling Bed
Price: From £929 | Buy now from Simba Sleep
One of the best hybrid mattresses weve ever tested, the Simba Hybrid Pro is constructed from several layers of foam, two microspring layers , an upper wool layer and a breathable sleep surface. For this reason, it outperforms many other foam and hybrid mattresses when it comes to heat regulation.
At £1,159 for a double mattress, its not cheap . However, it does come with a 200-night money-back guarantee, and can often be had at a discounted price in Simbas regular sales.
Price: From £500 | Buy now from Otty
If the Simba Hybrid Pro is a bit of strain on the budget, Ottys mattress is a good affordable alternative. The Original Hybrid is a firm and supportive mattress, constructed from several layers of foam including an upper layer of temperature-regulating memory foam, as well as a layer of full-size pocket springs and airflow side support.
Ottys trial period is shorter than Simbas at just 100 nights, but its still plenty of time for you to decide whether or not the Original Hybrid is right for you.
Price: From £599 |Buy now from Barker & Stonehouse
Following the methods of the growing bed-in-a-box market, Harrison Spinks delivers its Velocity 4250 mattress to your door, rolled up and vacuum sealed. Aside from this, its a much more traditional design than those manufactured by brands such as Simba, Emma and Eve.
Cooling Mattresses: All About The Breathability
No one ever got a good nights sleep while having to kick the covers off multiple times per night. Its also no fun to wake up sweaty, tangled in damp sheets.
Thats why we created our cooling mattresses. Theyre designed to maximize airflow and move warm air away from your body, keeping you comfortable all night long. Because we give a sheet.
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Best Cooling Innerspring Mattress
Many of the mattresses already mentioned have a softer foam feel. But what about folks who prefer something like a traditional innerspring mattress? Thats why I wanted to add the Saatva to this list. Its a coil mattress with two sets of coils and a soft, Euro-style pillow-top. Coils are something that hot sleepers should consider in a mattress because they allow room for airflow. Because the Saatva has a dual layer of springs, it shouldnt hold onto too much heat.
The Bottom Line A Swift Solution
In the end, youll want a mattress with some versatility. This means that the search for the best mattress to keep you cool will involve finding a bed with all of the key elements mentioned above: memory foam for comfort and support, with cooling gel and latex for temperature control and ventilation. Here at Swift Beds, weve made the search easy for you:
The Swift Mattress combines all of these elements with an innovative tri-layer design. We pair a highly resilient base with a cooling gel-infused memory foam comfort layer and a Talalay latex top-layer. Get the best of both worlds. Enjoy superior comfort, and stay cool all night!
Ready to beat the heat? Order the Swift Mattress today for free shipping and our 100-Night Guarantee!
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Best Budget: Zinus Green Tea Cooling Gel Memory Foam Mattress Topper
Must unpack within 72 hours of arrival
Slightly smaller than size of most mattresses
If youre looking for a wallet-friendly way to make your mattress not only more supportive but also cooler at night, this green tea cooling gel memory foam topper from Zinus is a great way to go. This is especially the case because it comes with a five-year warranty. The green tea helps keep odors away, while the four inches of cooling memory foam help keep you cool all night long.
Material: Cooling Gel-Infused Memory Foam | Available Sizes: Twin, Twin XL, Full, Queen, King | Thickness: 1.5, 2, 3, 4 inches | Firmness Level: Soft
Think About Cooling Sheets
If people are trying to stay cool at night, they might also want to think about their sheets, which can really affect their sleep temperature.
While thread count usually speaks to the quality of the sheets, higher thread-count sheets are usually less breathable than lower thread-count sheets. This is because the high thread-count sheets are denser and allow less air to pass through.
Consumers should also think about the fabrics used in their sheets. Although synthetic materials are cheaper and thought to be lower quality, they may actually be more breathable. Microfibers leave more room in their weave, which allows for more air to pass through, so people will likely trap less heat when sleeping under synthetic sheets.
That being said, there are natural fibers with cooling properties, such as bamboo sheets, which are durable but also quite breathable.
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Consider The Bedjet For Extra Cooling
The BedJet is a device that offers climate control for the bed by blowing air directly into the mattress. The temperature of the air is completely controlled by the sleeper. That means if theyre cold, they can blow hot air into the bed. If theyre warm, they can blow cold air into the bed. A premium alternative to the BedJet is the WinkBeds coolControl.
Mattresses For Hot Sleepers: Benefits Of Cooling Technology
It would be natural to wonder whether cooling mattresses are really all that. Our extensive research and testing during the creation of our Casper Snow TechnologyTM led us to one simple conclusion: Yes, the right cooling mattress can make a big difference! Lets take a look at a few of the benefits of cooling mattresses.
- Better sleep quality A cooling mattress can improve your sleep by helping to disperse heat, drawing it away from your body instead of allowing it to concentrate under the covers.
- Lower air conditioning bill If you dont have to compensate for an overly hot mattress, you can set your thermostat at a more budget-conscious temp.
- Reduced night sweats A cooling mattress may reduce night sweats, helping you sleep cool and dry. In fact, the Casper Wave Hybrid Snow Mattress is designed to remove 34% more heat from under the covers.
Caspers 4D Sleep Technology is our proprietary combo of materials designed for temperature control and ultimate comfort, and its featured in every single one of our mattresses.
What are the four dimensions of great sleep? Were glad you asked. The sleep scientists at Casper LabsTM carefully crafted a formula that addresses every dimension of a great sleep experience.
- Alignment Our Zoned Support helps prevent discomfort.
- Temperature AirScape® prevents overheating.
- Touch Our Casper Signature Feel helps you fall asleep faster.
- Time Rest Index Testing ensures all-night comfort.
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