Is Memory Foam Better For Side
Generally speaking, there are two physical factors to consider when you shop for a new bed: spinal alignment and pressure relief. Pressure points vary depending on someones sleep position, but people who fall asleep on their side inherently put extra pressure on their hips and shoulders. Because memory foam cradles the body, it helps keep your spine in proper alignment and offers cushioning and support exactly where you need itin this case, your hips and shoulders. But a good-quality innerspring or hybrid with a plush top can do the same thing.
Since side-sleepers usually need more neck and head support than people who sleep on their back or stomach, choosing the right pillow is nearly as important as choosing the right mattress. Our side-sleeping testers have consistently preferred memory foam in their pillows we recommend the Nest Bedding Easy Breather Pillow, which has a moldable, shredded-foam fill that allows side-sleepers to easily achieve the perfect loft for their needs.
Mattress Buying Faq Best Mattress For Side Sleepers Purple
What is the Average Cost of a New Mattress Cost?
The price of a brand new mattress varies greatly depending on the mattress type, materials, and size. You can find a new queen-size mattress for less than $200, however, prices can range up to thousands of dollars. However, price isnt always a measure of the quality of the mattress. In our Best Mattresses of 2021 ranking, prices range from around $300 to $2,900, with the average price being about $1,400.
Size is often a determining factor in mattress prices. The twin mattress is the least size and are the least costly. Mattress websites will often list the cost of a twin mattress as the starting price for a particular mattress model Be aware that the price for a king size can be higher than that of a twin.
If youre looking for an affordable mattress within your price range, check out our review of the best mattresses for cheap for details on the most affordable mattress options in our Best list.
What Does Mattress Firmness or Feel What does it mean?
The level of firmness often referred to by the term comfort level also referred to as feel in the mattress is how much bounce it provides to support your body. A mattress that is firm wont offer much when you sleep on top, creating the sleep on top sensation. Youll sink further into a soft mattress due to its soft layers, which wrap around your body in a more complete way.
Which Mattress Firmness Is Best?
What Is Sleep And Why Is It Important Best Purple Mattress For Side Sleepers
Sleep is a condition that lets the body and mind rest and repair work. It is frequently described as beauty sleep because of its health advantages.
When we sleep, our brain launches growth hormonal agents and learns brand-new things. Sleep deprivation can trigger numerous health problems such as diabetes, obesity, heart disease, and more.
As technology has actually progressed, individuals are spending less time sleeping, which has actually triggered a boost in sleep deprivation. This can cause various health issue such as fatigue syndrome, diabetes, mood disorders, and heart problem.
Sleep is not just crucial for physical health it likewise helps with psychological health by minimizing tension and improving memory retention.
Sleep is necessary for our health. Its not almost the quantity of time we sleep. Its likewise about how we sleep that matters. These pointers will assist you get a great nights rest and enhance your memory retention.
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Overview Of Purples Reviews
Purple has been making the best mattresses since they debuted in 2015. With the addition of the new hybrid mattresses, Purple now has an option regardless of your preferred firmness or favored sleep style.
It appears Purple gets positive reviews across the board, with reviews mentioning their great products and customer service. Specifically, positive reviews suggest their Purple bed sleeps cool and relieves aches, pains, and pressure points. If youre a combination sleeper or tend to sleep hot, you may want to choose a Purple bed for its unique hyper-elastic polymer technology.
Negative reviews of the mattress mentioned it is not the best choice for lighter individuals because lighter individuals do not have the body weight to sink into the hyper-elastic polymer grid. Additionally, some customers had negative opinions of the feel of the Purple Grid, mentioning its a different feel than what theyve been used to in a bed. If youre a fan of a more traditional mattress feel or have a smaller body type, the Purple probably isnt for you.
We hope our guide has helped you decide if Purple offers the best mattress for your sleep needs. If youre still on the fence, check out our other mattress reviews to learn about different brands and mattress types on the market.
How Firm Should A Bed Be For Side Sleepers
When buying a mattress as a side sleeper, both support and comfort are important, and these are unique concepts. Your new bed should maintain your spine in a neutral position as you sleep and thats the function of the support core. The softness of the bed relieves pressure and lets you sink in so that you are contoured and cushioned and that comes from the comfort layer.
Mattresses are rated on a scale of 1 to 10 for firmness. The very softest beds are rated 1, and the very firmest are rated 10. Most people wont enjoy a very soft or very firm bed and sleep better on medium-soft to medium-firm depending on their unique needs and preferences. If you have lower back pain, research from Harvard shows opting for medium-firm is beneficial.
As a side sleeper, proper firmness is vital. Keeping your spine well aligned all night long can reduce or prevent lower back pain, but its also important that the comfort layers let you sink in enough to relieve pressure on your shoulders, hips, and neck. In addition to your sleep position, you should consider any other health concerns. Heres what the numbers mean:
- Very soft beds let you sink in deeply but may not offer enough support.
- Soft mattresses let you sink in significantly but not excessively.
- Medium and medium-firm beds are firm and supportive yet conform.
- Firm mattresses offer greater support with some contour and cushion.
- Very firm beds feel rigid with little padding or pressure relief.
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Best Overall: Dreamcloud Luxury Hybrid
The DreamCloud Luxury Hybrid Mattress is aptly named, as its sublimely comfortable as having the sleep of your dreams on a heavenly cloud. As a hybrid mattress, the DreamCloud Luxury Hybrid Mattress combines contouring memory foam with supportive innerspring coils for the optimal balance of both. This 14-inch mattress promotes airflow and keeps you cool due to the combination of materials and engineered design.
There are five distinct layers to the DreamCloud Luxury Hybrid Mattress. The cashmere blend cover is super soft yet cooling. Underneath, the pressure-activated high-density gel memory foam adapts to the contours of your body. Below that, low-motion transfer support foam ensures your sleep partners movement doesnt disturb you. The innerspring coil system supports your body, ensuring your spine stays in optimal alignment.
The DreamCloud Luxury Hybrid Mattress is priced very reasonably and comes with free sheets. The customer service is fantastic, with a 365-night home trial, free shipping and returns, and a lifetime warranty. The DreamCloud Luxury Hybrid Mattress is compatible with all bed frames and comes in all standard mattress sizes.
Who I Recommend A Purple Hybrid For
- Back sleepers who like a firmer feel should like the original Purple Hybrid, and those who like a bit more pressure relief might prefer the Purple Premier 3.
- Side sleepers could really like the Purple Premier 4, which offers a ton of cushioning around sensitive pressure points.
- Stomach sleepers will likely enjoy the supportive feel of the original Purple Hybrid.
- Hot sleepers should appreciate how cooling each of these mattresses are.
- Combination sleepers should enjoy the bouncy feel of these beds!
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An Impressively Buoyant Treat
Who its for: The Asteria Beth has a plush-yet-buoyant, pressure-relieving surface that caters to side-sleepers of all weightsincluding those who weigh more than 200 poundsas well as to people who frequently rotate positions.
How it feels: This high-end innerspring mattress feels squarely medium-soft and yet strikingly supportive at the same time.
Why its great: Instead of foam alone, the Asteria Beth includes upper layers of silk and wool , inherently durable latex, and 524 microcoils, which altogether create a floaty, cuddly surface that gently contours to a side-sleepers curves and relieves pressure. More than 1,000 pocketed coils provide substantial-enough support to cater to side-sleepers who often turn onto their stomach or back. Tufting keeps the layers in place and substitutes for the glue typically used in less expensive mattresses. The Asteria Beth is exclusive to Bloomingdales, so you could try it in-store and compare the different firmness levels.
Purple Hybrid Mattress Review
The Purple Hybrid mattress pairs pressure relief with support, creating a bed thats great for sleepers with aches and pains. The Purple Gridcomfort layer makes you feel like youre floating, and its easy to move around on. And thanks to a layer of innerspring coils, it sleeps impressively cool.
Recommended Reading: What Does Purple Do With Returned Mattresses
Trial Period & Returns
Purple offers an industry-standard 100-night sleep trial period for all its mattresses. If you decide your new mattress isnt for you, Purple will pick it up and issue a refund with no pickup or restocking fees. Purple tries to either donate or recycle used beds.
Purple requires customers to keep the mattress for 21 nights prior to starting the process for a return or exchange. They say this allows for your body to adjust to the proprietary Purple Grid, a material unlike any other in the mattress industry.
See Also:Purple Mattress Return Policy
Cons Of Side Sleeping
- Can increase pressure on the neck and shoulders
- May contribute to wrinkling and breakouts
- Arm numbness if you dont shift positions
- May cause discomfort with pressure points
Roughly 70% of people side sleep in one form or another, and studies show its generally healthy and more beneficial if you alternate sides during the night. If your mattress offers inadequate support or cushion, you might get some aches and pains from side sleeping, so making a wise choice of bed is critical.
Take a glimpse at our top five picks for best mattress for side sleepers then lets dig into the sleep guide starting with mattress firmness.
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Purple Hybrid Mattress Construction
The Purple Hybrid comes in three different models, each with a different thickness of the Purple Grid gel layer.
The Purple Hybrid is four layers thick and around 11 inches tall. Here’s a simple breakdown of the bed’s layers so you get an idea of what makes Purple, Purple:
- A thin slab of basic foam about an inch thick, which supports the thick pocketed coil layer above.
- A thick system of 7.5-inch pocketed coils, individually wrapped with fabric to help limit motion transfer across the mattress. It’s the main reason why this mattress is so supportive.
- A thin half an inch of foam to help neutralize the feel of the pocketed coils in the bed’s foundation.
- Around 2 inches of the brand’s special Hyper-Elastic Polymer, laid out in a grid formation. This is the primary layer that distinguishes it from the other two Purple Hybrid mattresses — each mattress has a different thickness of this layer. It’s bouncy, squishy, soft and provides most of the Purple’s comfort.
- Surrounding the edges are dense foam slabs to make the sides feel more supportive and sturdy.
On top is the Purple’s “StretchMax” cover, and just like the name implies, it’s extra-stretchy. I think it feels more breathable than your typical mattress cover and compare the feel more to an athletic antisweat undergarment than a soft cotton top.
What Mattress Features Are Important For Side Sleepers
Due to added pressure put on the shoulders and hips, there are special considerations that side sleepers should keep in mind when shopping for a mattress. Mattress companies can often use misleading terminology, or exaggerate some of the benefits of unique features. The following factors are the most important to consider when shopping for a new mattress.
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My Final Thoughts About Purple Hybrid Mattresses
Well folks, weve arrived at the end of the review. After going over every possible detail I could think of, its now time to decide if one of these mattresses is right for you. And though I cant make that decision for you, I can leave you with a few final thoughts to help you get there on your own.
Can It Support All Body Types
Thanks to the addition of innerspring coils, the Purple Hybrid works for people of all body sizes. The upper layer offers exceptional contouring and cushion while the pocketed coils are supportive and increase longevity. However, heavier side sleepers may experience excess pressure at their hips and shoulders due to a minimal 2 comfort layer.
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How To Buy A Mattress Online
The possibilities for a direct-to consumer mattress could be overwhelming. Its not difficult to narrow down choices that match what youre looking for. If youre aware of the kind of mattress youre looking for this could be the first step. Other ways to narrow your choices is to concentrate on firmness level or mattresses with additional advantages like motion isolation or cooling features.
The sleep test is a crucial aspect of buying a mattress online. Remember that it can take more than one night to determine if a mattress works for you. Especially if you were sleeping on an old mattress your new mattress could take as long as one month to get your body used to. In the initial few days, your mattress might smell. The smell will fade over time. If youre worried about a fresh scent in your mattress, it may be beneficial to choose the mattress that has been certified as being free of volatile organic compounds , which ensures that any scent emanating from the mattress is not harmful.
If youre purchasing one of our mattresses from our list of the top mattresses available online ensure that you get a bed with a sleep trial so you can test it at your own home. If youre not satisfied you can claim the full amount back less any additional installation or delivery fees you paid
What Makes It Special:
- Purples Smart Comfort Grid conforms to the body without allowing excess sinkage. This technology delivers the pressure relief of traditional memory foam mattresses without the deep hugging feel. Instead, the sensation is much like floating.
- The breathablePurple Gridtop layer and innerspringsupport layer keep even the hottest sleepers cool.
- Innerspring coils paired with the responsive Purple Grid create an impressively supportive and durable mattress. Even plus-size sleepers will feel adequately supported.
- Purple manufactures the Purple Hybrid Premier mattress, previously known as the Purple 3 and Purple 4. These mattresses are identical to the Hybrid but with one exception: a thicker Purple Gridcomfort layer provides a softer feel and even better pressure relief.
Minimizes Acid Reflux And Heartburn
When back or stomach sleeping, your body is generally flat on your bedunless you have an adjustable bed base or a high loft pillow, such as a wedge pillow. Gravity causes stomach acid to travel to your throat and cause acid reflux or heartburn, especially if youve eaten before sleeping. If youre sleeping on your side, this isnt a problem.
Best For Couples: Layla Hybrid Mattress
This mattress has two sides: soft and firm, and you can flip it to either side depending on your mood.
The firmer side is perfect for couples because it offers less sink and reduces motion transfer, so you can toss and turn without the fear of waking up your partner.
“Mattresses that may be helpful for couples are those that offer motion isolation or customizations for either side, because each partner may have different sleep needs and positions,” Casey explains.
The foam layer is infused with copper, which keeps heat away, helping you sleep cooler. Copper also has antimicrobial properties to prevent the formation of funky odors and bacterial growth.
âBuy it:â LaylaSleep.com âPrice:â $1,099 to $1,699
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Who Should Steer Clear Of The Purple Mattress
- Stomach sleepers: The Purple Grid tends to sink in at the hips, pulling the lower back out of alignment if you sleep on your stomach. Only stomach sleepers who weigh less than 130 pounds will remain well-supported on the Purple.
- Plus-size people: If you weigh over 230 lbs, youre likely to sink through the thin top layer of the mattress. The result? Too much pressure near heavier body parts.
Construction Layers And Materials Used
The Purple Original has a very simple construction. It is dual-layered high-density foam topped with two inches of Purples Hyper-Elastic Polymer what Purple calls the Purple Grid. The Purple also has a SoftFlex knit cover which is breathable and stretchy, unlocking the feeling of the grid below. It also has added polyfoam edge support.
The Purple Hybrid rests on a thin layer of support foam, followed by individually pocketed coils. This is topped with a transitional polyfoam layer which sits between the coils and the two-inch Purple Grid layer. At the very top is Purples Premium StretchMax cover which is also really stretchy and breathable. The Hybrid also has added polyfoam edge support panels.
Purple Hybrid Premier
The Purple Hybrid Premier is available in two options. The difference lies in the thickness of the Hyper-Elastic Polymer comfort layer. You can either get it in three or four inches, depending on your firmness preference.
At their base, Purple Hybrid Premier mattresses also have a thin layer of transitional foam upon which the individually pocketed coils are laid. This is followed by another thin polyfoam transitional layer with the Purple Grid comfort layer on top. The cover is made from the same Premium StretchMax material as on the Hybrid and also has polyfoam panels for additional edge support.
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