How Often Should You Replace A Memory Foam Mattress Topper
The way you care for the blade ultimately determines its lifespan. Here are some tips to help extend the life of your memory foam topper. Rotate and rotate the mattress pad regularly to compensate for wear. Do this every two weeks. This is especially important if you and your partner have a significant weight difference.
Why Mattress Firmness Level Is Crucial For Sleep
Getting the best mattress for yourself is all about finding the right firmness level suitable for your sleeping position and body type. Side sleepers need a medium, medium-soft, or soft mattress to cushion their shoulders and hips. In the side sleeping position, these regions bear the weight of your body, so adequate cushioning will eliminate pressure points in the shoulders and hips.
Back sleepers need a medium or medium-firm mattress to keep their spine in a neutral position. A firmer surface prevents mattress sinkage beneath your back, eliminating chances of spinal misalignment. Spinal misalignment triggers back pain, neck ache, and muscle stiffness.
Stomach sleepers need a firm mattress for enhanced support beneath their abdomen. This reduces the chances of straining your spine and waking up sore.
Combination sleepers feel good on a medium mattress because it suits their changing sleep positions through the night.
Softer mattresses are more pressure-sensitive than firmer beds, so petite sleepers need soft beds to conform to them. These soft beds compress under weight, making them feel softer for those who weigh more than 130 pounds. Average and plus size sleepers tend to feel the mattress sink beneath them, triggering spinal misalignment. To counter this sinking feeling, plus-size sleepers need firmer beds, while average sleepers need a medium.
What If Your Mattress Still Isnt Comfortable After The 30
If youre still not completely satisfied with your mattress after breaking it in for 30 days, there are a few things you can do.
Breaking in your mattress can seem like a doozy, but sometimes good things take time. If you have any questions about breaking in your mattress or have some of your own tips to share, drop us a line in the comments below.
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Air Out Your New Mattress
When you receive your mattress, unwrap it and allow it to air out. This is especially important if you ordered a boxed mattress that is rolled within the box. Give the bed breathing room that encourages oxygen flow throughout its materials. This process lets the mattress to soften before you cover it with linens or place it on the frame.
Breaking In A New Mattress Is Worth The Wait
Breaking in a new mattress takes time and patience. Different mattress types have varying lifespans, but given they usually last years, the initial break-in period is relatively short in comparison. The natural compression from your body weight will stretch and soften your bed over time until the materials begin to perform they way they were designed. The good news is that once youve made it through this initial breaking in period, you should be enjoying consistent comfort for the life of your mattress.
Being well-informed about the break-in period can make this process easier and quicker. Its important to be aware of the break-in period before you purchase, so make sure to ask your retailer questions before you buy. Inquire about options for firmness adjustment, required maintenance , and return policies in case youre still not sleeping comfortably once the break-in period has ended. Most of all, try to have patience and remember that just like a new pair of shoes, your new mattress needs some time to break-in before providing you with years of great sleep.
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Give Your Body Time To Adjust
Were you sleeping on your old mattress longer than you would like to admit? Despite the discomfort your mattress caused you, your body learned to tolerate it and grew accustomed to the feelsags, dips, and allso that you could catch a few winks.
It may take some time for your body to adjust to a new mattress because it needs to re-learn what proper alignment and pressure relief feels like. We recommend giving your body 3 months to adjust before you make a decision about the mattress.
Adjust The Temperature In Your Bedroom
Memory foam is temperature sensitive. Its temperature sensitivity is why it reacts to your body heat. When temperatures in the room are higher, it will react by becoming more viscous and thus more flexible. At cooler temperatures, it will be firmer and less flexible. As a result, a memory foam mattress in a cooler environment will feel harder until it can warm up. Raising the temperature in your bedroom can soften the foam to make it mold to your body more readily.If your new mattress is causing you discomfort, use the tips above before giving up on it. Many new owners of memory foam mattresses experience initial problems only to find that their issues go away after the mattress has been broken in and you will get the perfect restful night’s sleep.
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Is It Normal For A New Mattress To Cause Back Pain
While there could be discomfort associated with a new mattress, if you are experiencing back pain every morning, theres probably another explanation. You might have purchased a firmness level thats not compatible with your weight or sleeping position.
Another explanation is that the back pain could be caused by your lifestyle. Take a look at how much time you spend sitting or slouching or whether you engage in high-impact athletic activities. Any number of these factors could be responsible for your back pain.
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What If You’re Still Not Sure It’s Right For You
If even after allowing the time for your new Puffy to go through its break-in period you are still feeling discomfort, numbness, or tingling in your hips or shoulders – you may need some extra “puff” for your Puffy.
We know that everyone’s body is different and has different needs when it comes to mattresses, which is exactly why we’ve developed the perfect companion topper for the Puffy to help add that extra layer of soft comfort for those of you who need it. If you are a fan of the Eurotop/Pillowtop comfort feel for mattresses, adding our Puffy Mattress Pad will add that blissful level of cloud-like fluff to give you the best sleep you’ve ever experienced.
Most who try the Puffy find that the mattress provides the perfect balance of softness and support, but if you are one of the few who does prefer a softer mattress that still provides you with amazing back support, don’t hesitate to reach out to our customer support team and ask about our mattress pad. Your comfort is of the utmost importance to us and we want to make sure that you’re sleeping on the best mattress for you. If for any reason you believe you haven’t experienced the best sleep of your life, even after allowing the Puffy enough time to break in or trying the Puffy Mattress Pad, we will pick up your Puffy and refund you in full, no questions asked.
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What If Its Still Not Quite Right After The Break In Period
If after the break-in period you are feeling numbness, tingling, or discomfort in your hips or shoulders, you may need a softer mattress. If you are feeling pain or discomfort in your lower back, you likely need something firmer for added support.
Unlike many other mattress brands, Novosbed gives their customers the option to fine-tune the firmness level of their mattress using a free Comfort+ kit after the initial break-in period. Comfort+ gives peace of mind in knowing that the firmness can be adjusted if your Novosbed doesnt quite provide the softness or firmness you need.
How Long Will It Take To Break In My New Mattress
All new mattresses require a break-in period. Ideally, you should test a mattress out for at least 30 nights after purchase. Some mattress types can break in faster depending on their materials, design, and quality of foam used. Higher density and quality memory foams can take much longer to break in than cheaper materials and traditional innerspring mattresses.
Innerspring mattresses tend to break in in as little as 2 weeks, but the coils and the “comfort layer” above them can also lose support significantly after the first year of use. Latex mattresses will not change in feel much after the first week, but due to their nature, they can develop sagging over time. Memory Foam mattresses can take upwards of 30 days to break in because of the higher density of the material. This density is what allows Puffy to give you that supportive hug without feeling like you’re sinking into the mattress.
These types of foams require more time for the cells to open up and stretch after being compressed to reach their full comfort potential. Because of the quality and durability of the materials used in Puffy Mattresses and similar high-end memory foam mattresses, the majority of owners agree that it’s worth the wait for the long-lasting comfort you can expect to experience for years after your purchase.
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Do Firm Mattresses Get Softer
Firm mattresses should get softer during the break in process. However, if your new mattress remains too firm, then there are remedies.
One thing you can do is to purchase a mattress topper. There are a number of styles available. They include:
- Duvet comforter. Although not a long-term fix, it is designed to tuck under the mattress cover or fitted sheet. It immediately offers relief for anyone who wants a softer mattress.
- Egg crate foam. It is customizable and relatively inexpensive. Dont expect it to last long, however. The egg crate foam is so inexpensive that if it wears out, you can simply buy more.
Is It Common For A New Mattress To Cause Back Pain
While there could be discomfort linked with a new mattress, if you are feeling back pain after waking up, there’s another explanation. You may have bought a firmness level that is not compatible with your weight or sleeping posture.
Another explanation is that the way you live could cause pain. Have a look at how long you spent sitting or lounging or whether you involve in high-impact athletic activities. Some of these factors could be the reason for your back pain.
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Let Your Mattress Breathe After Unboxing
We know how exciting it is to unbox your new mattress and immediately lie down on it, we cant stop you from doing that.
But we encourage you to let your mattress breathe a little before you put on some bedding, a few hours should do the trick.
Its best to take it out of the box in the morning, have the plastic sheets removed and only place your bedding when youre close to bedtime.
This is more important for high-density memory foam mattresses for the air to flow better and for the material to loosen up and be less compact.
So How Long Does It Take
It takes approximately 1 – 2 months for a new mattress to break in. Dont fret if it feels different from whats felt in the store. Even a soft mattress will feel firm in the beginning. If youve done proper research, then youll have nothing to worry about. Its simply the final process of getting anew mattress.
Keep in mind that your body needs to get used to your new mattress, too. Your average mattress will last 7 – 8 years, so youre probably still used to your old one. Expect it to take about 1 week for you to get used to it. Do you remember buying a new pair of shoes? They felt different, right? The same will be for your new mattress.
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How Long To Adjust To A New Mattress
Your new mattress will feel different from the old one. This is because the materials are yet to soften. If youve just received a new mattress, it will take 4-12 weeks to fully conform to your body. However, sleeping on it the first couple of nights will help you evaluate whether its the right one for you. Keep in mind that the exact time will depend on the type of mattress and how often you sleep on it.
During the break-in period, you should ensure the mattress topper is not on. It not only limits decompression but also protects it from your body weight.
Sleeping On Your Front With A Pillow Under Your Stomach
Although lying on your stomach is usually considered the worst sleeping position because your spine isnt properly aligned, if you struggle to find comfort sleeping in other positions, you can place a thin pillow under your stomach and hips. The pillow will improve your spinal alignment.
In addition, sleeping on your stomach could provide relief for people who have a herniated disc or degenerative disc disease.
To achieve this position, you should:
1. Lie on your front.
2. Place a thin pillow under your abdomen and hips. This raises your mid-section.
3. Put a flat pillow under your head or sleep without a pillow.
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Practical Tips To Break Your New Mattress
Lets say you just bought a new mattress, brought it home, and now its time to sleep. The moment you lie on it, you find that its too firm and probably, not as comfy as you expected.
This can leave you worried: how will I break this mattress? Well, the experience may not be so good, but the good thing is that you can break your new mattress within a short time.
Its normal for many new mattresses to be too firm because the elements have not yet become flexible. So dont worry. We are here to spill more details on new mattress firmness, how you can break it and how long it can take. Keep reading.
Below Are Some Helpful Tips In Making Your Memory Foam Softer And Sleep
1. Allow it to decompress on itself after several days from purchase.
After all, patience is a virtue. However, while waiting for it to finally decompress, do everything you can to help it become softer by using it several times a day.
2. Dont use your bed with a mattress topper.
Since you want to speed up the break-in period for your mattress, make sure to resist sleeping on your bed with a mattress topper. It will only slow down decompression because it shields the mattress from your body weight and temperature.
3. Crawl, walk and roll on it.
Nothing is more effective in making your new memory foam mattress softer than crawling, walking, and rolling on it. If possible, invite your family members to have a pillow fight in your bed to add more pressure. It is how mattress dealers soften their mattresses that are on display in showrooms.
4. Adjust room temperature to allow memory foam in adjusting its firmness and flexibility.
For everyones information, memory foam mattresses are sensitive to changing temperatures. They immediately react to extreme body heat, therefore making the foam more flexible.
When you put your memory foam in a cooler room, it tends to become firmer and feel harder. Unless you warm it up, you wont enjoy a softer bed while sleeping. So if you are looking for a softer and more comfortable mattress, make sure to raise the temperature in your room.
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Consider Your Sleeping Style
Depending on your sleeping style, the mattress will feel the pressure if you sleep more on one side, but the other side of it will be very firm. It is strongly suggested that you rotate or move around at least every 2-3 days. This will aid in distributing your body weight around the areas of the mattress that are very high density. At the end of the break-in process, the mattress will feel softer and more comfortable for sleeping.
Amerisleep Lift Mattress Toppers
Our Lift® mattress toppers are available in two firmness optionsComfort or Support. Our Comfort Lift® makes your bed feel plusher, while our Support Lift® enhances firmness for better support. These toppers are designed with our MicroGrip® technology, which uses gentle friction to keep the topper in place, without damaging the mattress.
Prices of our Amerisleep Mattress Toppers
How Do You Firm Up A Sagging Mattress
The cheapest way to firm up a sagging mattress is to place bunkies beneath it. This can prolong your mattress life a bit, but its not a long term solution. If you notice sagging while the mattress is within the warranty period, its better to reach out to the mattress company and get it fixed or replaced. Most mattress companies repair or replace mattresses with a sag greater than 1 inch, within the warranty period. Usually, warranties are 10, 20, or 25 years long but some brands may offer lifetime warranties.
What Affects The Lifespan Of A Mattress
Several factors can affect the life of your mattress. Some have to do with the quality of the mattress, while others have more to do with you. A good quality mattress will last longer than a poor quality mattress. Even with proper care, poorer quality mattress materials and finishes cannot stand the test of time.
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