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What Is A Cooling Mattress

The Best Cooling Mattress In 202: Cool Beds For Hot Sleepers

The Best Cooling Mattresses of 2022 – Our Top Picks For Hot Sleepers!

Cooling mattresses are designed to help you stay comfortably cool during sleep so that you dont wake up kicking off the covers because youre too warm. So if you want the best mattress for hot sleepers, a cooling bed is an excellent choice. They do cost more than standard mattresses, but thats because they use a wider range of breathable materials and cooling technologies. Here weve rounded-up this years top-rated cooling mattresses, with options from brands including Cocoon by Sealy, GhostBed, Serta, Nectar and Tempur-Pedic.

Some use innovative materials to create a temperature-regulating surface, while many of the best cooling mattresses use materials such as graphite or gel-infused foam to boost breathability and to wick away moisture. Research shows that if you get too hot in bed it can have a detrimental effect on the quality of your sleep as youll keep waking up. So if youve had issues with broken sleep due to overheating in the past, a cooling mattress could be your best bet for more restful sleep.

In our best cooling mattress guide, we look at the top options for a range of budgets and sleep needs. And while you can expect to pay a little more for most of these, there are still a couple of affordable options below available that are very well-priced for the cooling power they provide.

The Cooling Ability Of Different Types Of Mattresses

There are multiple types of mattresses sold in the current mattress market. Different types of mattresses are able to keep sleepers cool throughout the night to varying degrees. Generally, mattresses that fall under each category are constructed similarly and share many of the same features.

Of course, there is still plenty of variation within each mattress type. Quality of materials, construction methods, and additional features of specific models will affect how good a particular mattress is for you.

Who Should Buy A Cooling Mattress Pad

Anyone who gets hot at night should buy one.

If you struggle with uncomfortably warm conditions at night, no matter what season it is, a cooling mattress pad is for you.

They also add to the comfort of your mattress.

Additionally, mattress pads and toppers add an extra layer between you and your mattress, meaning your mattress is even more protected from any debris, liquids, and other pollutants.

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Other Physical Considerations When Buying A Cooling Mattress

If you sleep hot and deal with pain, you probably have a difficult time receiving proper rest. Weve outlined the best types of mattresses for various types of pain. Buying a mattress that keeps you cool and helps reduce pain will likely make a world of difference in the quality of your sleep.

Best Mattress for Back Pain: If you suffer from back pain, a firmer mattress that provides excellent spine alignment is the key to reducing your suffering. Hybrid and innerspring mattresses are the best bet for a sleep thats both cool and firm.

Best Mattress for Shoulder or Hip Pain: Sleeping on your side can cause aches in the shoulders and hips if you arent receiving enough pressure relief. Look out for beds with cushioning materials, such as memory foams, that offer ample relief for those high-pressure areas.

Best Mattress for Heavier Sleepers: Heavier sleepers tend to sleep hot but also need to make sure theyre receiving adequate support. Beds with more durable materials will be the best option for larger bodies who need more support.

How To Cool Down A Hot Memory Foam Mattress

Contura 3 Inch GelLux Gel Infused Cooling Foam Mattress Topper, Twin XL ...

By Sarah Anderson, Certified Sleep Science Coach

There are many benefits to memory foam mattresses. Pressure and pain relief, motion isolation, not to mention theyre one of the best types of mattresses for side sleepers.

However, theres one well-known drawback memory foams tendency to hold onto body heat. If youve woken up sweaty and hot in the middle of the night, it might be from your memory foam mattress.

Its not good to lose sleep from overheating, but there are steps you can take to cool down your mattress. Your bed frame, bedding, and bedtime routine can all help you achieve a cooler night of sleep.

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Why Should You Trust Us

All the recommendations we make on The Good Choice are the result of many hours of research, comparisons, analysis of consumer reviews and, if necessary, expert feedbacks.

The products we recommend here are the ones that will best perform their daily tasks, passing all security, reliability and efficiency tests while having an appealing price-quality ratio for everyone.

What are our criteria for judging the products reviewed and selected by The Good Choice?

  • Quality: Does the product have a solid construction? Will it be reliable over time? Does it have a good warranty?
  • Efficiency: Is the product efficient in its task or do you need to give it some help? Is it for example powerful, fast, quiet?
  • Usability: Is the product easy to handle, easy to use and maintain?
  • Price: Is the price of the product and/or accessories and/or spare parts reasonable compared to the rest of the market?

In addition to these main criteria, we then establish a list of specific criteria for each product category, detailed a little further down in this article.

In the end, the products we recommend are the ones we would want to buy, and the ones we would also choose for our friends and family.

Cooling Layers And Copper Fibers Efficiently Disperse Heat

Nectar Sleep

  • Firmness: Medium-firm
  • Trial period: 365 nights

Dreaming of marshmallowy memory foam but afraid itâll get too stuffy? The Nectar Premier Copper Memory Foam Mattress is your answer. While all three of the brandâs memory foam mattresses are made to disperse heat, this model is its airiest model yet. Thatâs because cooling technology is infused into the bed, literally, with heat-absorbing copper fibers that promote a refreshing sensation spread throughout. It also has a gel memory foam layer and breathable cover that doesnât trap heat.

Featuring an extra inch of thickness in its comfort layer, this pick has a plush luxury feel plus âjust-rightâ medium-firm support. If youâre looking for a more budget-friendly option, Nectarâs popular namesake mattress offers breathability at a super affordable price.

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Think About Cooling Sheets

If people are trying to stay cool at night, they might also want to think about their sheets, which can really affect their sleep temperature.

While thread count usually speaks to the quality of the sheets, higher thread-count sheets are usually less breathable than lower thread-count sheets. This is because the high thread-count sheets are denser and allow less air to pass through.

Consumers should also think about the fabrics used in their sheets. Although synthetic materials are cheaper and thought to be lower quality, they may actually be more breathable. Microfibers leave more room in their weave, which allows for more air to pass through, so people will likely trap less heat when sleeping under synthetic sheets.

That being said, there are natural fibers with cooling properties, such as bamboo sheets, which are durable but also quite breathable.

Best Luxury Cooling Mattress

Best Cooling Mattress Toppers – Is Your Bed Too Hot?
  • Mattress Advisor score: Coming soon
  • Mattress type: memory foam
  • Trial length: 90 nights
  • Warranty: 10 years

From the second you lie down to the moment you get up for your morning workout, the LUXEbreeze keeps you cool. It boasts an ultra-breathable design and four layers of cooling technology that work together to bring your sleep temperature down eight degrees, which is pretty significant if you live in a warmer climate or run hot. This is a high-end luxury mattress, so its price might be at the very top of your budgetâbut in reviewing the LUXEbreeze, we found that every single aspect of this mattress has been heavily scrutinized by its designers and engineered for a cool, deep sleep.


  • Choice between two firmness levels
  • Advanced cooling technology

BUY: Temper-Pedic LUXEbreeze

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Best Mattress Protector: Red Nomad Bamboo Hypoallergenic Mattress Protector

  • A lot of size options

  • No extra padding

Unlike other options on this list, this option from Red Nomad is actually a mattress protector, meaning that it provides a cooling waterproof barrier rather than extra padding. The bamboo fibers provide a cooling effect and the waterproof protection is great for those with kids or pets .

After sleeping on it every night for a week, our tester was impressed by this mattress protector’s overall softnessa particularly impressive feat considering it’s fully waterproof. She also appreciated its durability: after sleeping on it for a week and washing it once, there weren’t any issues with snagging or ripping. And for $30, its hard to beat the value of this mattress pad. It also comes in every size you could ever need, including crib sizes. For such a great price and performance, we cant think of a reason not to have one for every mattress in your house.

Material: Bamboo, Polyester | Height: Not listed | Size: Twin, Twin XL, Full, Queen, King, Cal King, Crib, Mini Crib | Certifications: Free of PVC | Return Policy: Unlimited

The Spruce / Joseph Gonzalez

“Given that this material feels very soft and cotton-like, I was surprised at how water-resistant it was. To test its capabilities, I poured a substantial amount of water onto it. Eventually, the water did soak into the first layer, but even then there was no sign of the liquid through the underside of the pad.”Erika Owen, Product Tester

Exceptionalsheets Extra Plush Bamboo Mattress Pad

  • Only washable in a front load/high capacity washer
  • May shrink when washed
  • More expensive than other cooling mattress pads

This mattress pad is extra plush because it is filled with Revoloft, a fill that feels like goose down, but without the feathers that can often poke through even the thickest fabric cover. Even though its filled with a down-like material, this pad is still cooling as its covered in breathable bamboo. The pad is also hypoallergenic and has a double baffle box stitch so that even when you wash it, the fill wont shift around.

You can easily fit this pad over your mattress, as it has an elastic skirt that can fit mattresses up to 18 inches thick. The pad can be washed in front load/high capacity washers but would likely overwhelm a standard top load washer. Sizes available: twin, twin XL, full, queen, king, and California king.

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How About Phase Change Materials

Often used in bedding, mattress protectors, and mattresses, phase change materialschange from one state to another as the body temperature changes. They actually pull heat away from the body and store it if people are sleeping hot and, if they get too cold, release the stored heat to warm up the body.

Whats The Best Mattress Design For Hot Sleepers

Contura 4 Inch GelLux Gel Infused Cooling Foam Mattress Topper, Full ...

While its important to understand how what a mattress is made of can impact cooling and heat performance, its more critical to understand how these materials work together within the larger design of the mattress itself. For example, you will almost never see a mattress thats 100% traditional Visco elastic memory foam from top to bottom. Instead, youll have a layer or two of memory foam and a layer or two of poly foam. These materials work together to create airflow and a comfortable cooling surface on the mattress.

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Consider The Bedjet For Extra Cooling

The BedJet is a device that offers climate control for the bed by blowing air directly into the mattress. The temperature of the air is completely controlled by the sleeper. That means if theyre cold, they can blow hot air into the bed. If theyre warm, they can blow cold air into the bed. A premium alternative to the BedJet is the WinkBeds coolControl.

How Sleeping Cool Benefits Sleep

Sleeping on a cooling mattress can be a game-changer for everyone, not just hot sleepers. Backed by research, sleeping cool is said to help reduce sleep-related conditions such as insomnia, and is also linked to stress reduction.

Throughout the day, the body temperature swings between 98.6 F and 100.4 F. At around 6 pm, as youre winding down, body temperature is at its lowest, and it spikes again at 7 am around the time most people wake up. Temperature is very closely linked to the circadian rhythm, the internal body clock that triggers us to sleep and wake up.When you are always too hot or too cold, your cardigan rhythm gets confused, not knowing if you should be asleep or awake. When your sleep cycle comes undone, sleep issues such as insomnia, sleep deprivation, and sleep inertia can set in and wreak havoc on your daily productivity.

Sleeping cool allows the body to achieve deep rejuvenating rest so you can wake up in the morning without feeling exhausted.

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The Best Cooling Mattresses: As Chosen By Experts

The Brooklyn Bedding Aurora Hybrid is a cooling memory foam and innerspring mattress that provides a comfy sleeping space for anyone who switches sleep positions in the night and is always kicking off the covers because theyre too warm. The Aurora Hybrid cooling mattress comes in three levels of firmness and a guide on the brands website will help you choose the right feel for your body and sleep position. It comes on a 120-night trial, which is one of the longest in this guide .

This 13.5-inch hybrid starts with a 1.5-inch layer of CopperFlex foam for added pressure relief, but copper also has antimicrobial elements, making this a good choice for fresher sleep. The brands own TitanCool proprietary foam is infused with cooling gel beads that liquefy at higher temperatures, so they adapt to your environment and body temperature while you sleep.

After that, the mattress has two inches of responsive foam followed by a one-inch gel foam layer. They sit on top of 1,032 coils to deliver all-over support and pressure relief across your hips, back, shoulders and knees. A 3/4-inch memory foam base provides durability for the coil layer.

Your Air Conditioning Bill Needs A Gofundme

Best Cooling Mattress of 2022 – Our Top 10 Picks for Hot Sleepers!

Sure, you found a way to stay cool all night its just costing you an arm and a leg . When you open your utility bill every month, the envelope whispers, you better sit down just before you break the seal.

Youre cranking the AC all night just to stay cool.

If you cant go to bed without turning up your HVAC system, you need to start asking how a cooling mattress could solve your problems. Were not saying a copper mattress is the same as a sweet stream of treated air on your face, but it comes in a very close second. In combination with light-weight sheets, the copper-infused memory foam of a Layla Mattress will limit your need to run air conditioning at night.

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Best Cooling Mattresses And Pads

If youre looking for a new mattress, dont hesitate to go for a cooling one. As explained above, having a mattress that keeps the temperature regulated is one of the best and easiest ways to sleep better. Mattresses determine the degree of comfort in your sleep, said Badi. So you definitely dont want to cut corners on this investment if you have the option.

What Makes The Casper Wave Hybrid Snow Stand Out

  • The mattress scored a 6.5/10 on the firmness scale, meaning it has a balanced feel of medium-firm.
  • It has a variety of cooling features, including a QuickCool cover, AirScape memory foam, and HeatDelete bands.
  • The Wave Hybrid Snow combines memory foam and pocketed coils to provide comfort and support.

Read our full Casper Wave Hybrid Snow mattress review.

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Faqs About Cooling Mattresses

Do cooling mattresses really work?

Depending on the type of mattress, cooling mattresses can actually help improve your sleep if you’re prone to overheating at night. It all comes down to what materials lie insideâthe most breathable mattress materials are typically coils or latex , so be sure to check a mattress’ construction to make sure it promotes cooler rest.

And while memory foam can have a bad rap when it comes to cooling, some all-foam beds are breathable when cooling materials like gel, copper, graphite, or perforated foam are used.

It’s also crucial to make sure you pair your mattress with breathable accessories. If you’re resting on a cooling hybrid bed, but your sheets are made from a heat-trapping material like flannel, fleece, or heavyweight cotton, then you might still find yourself feeling a little stuffy. For the best results, pair your cooling bed with cooling accessories like Tencel, linen, or lightweight cotton sheets.

Is a memory foam mattress hot?

The majority of the time a memory foam mattress will sleep hotter than any other mattress type. That’s because foam traps heat in instead of pushing it out like innerspring or hybrid mattresses that incorporate coils or latex would. Unless a memory foam bed integrates cooling layers in its design, like a gel-infused layer or perforated foam, chances are you’re better off with an innerspring or hybrid mattress if you’re a true hot sleeper.

What mattress types sleep cool at night?

How Does A Cooling Mattress Pad Work

Hydrologie Cooling Waterproof California King Size Mattress Pad

Cooling mattress pads work to keep you cool while you sleep using a few different methods.

Depending on how hot you get when you sleep and what kind of sleeping material makes you the most comfortable, your cooling mattress topper or pad may work in a number of ways.

  • Some are made with super breathable materials like cotton that passively keep you cool by allowing airflow.
  • Others include a gel formula that draws heat away and wicks sweat from your body while you sleep to regulate temperature.
  • Certain versions are infused with technology that keeps them cool to the touch and works to actively cool off your mattress and your body.

Some memory foam mattresses have individually wrapped coils that are designed to maintain cool temperatures.

The Polysleep cooling topper, called the PolyCool Topper, is a cooling mattress pad made in Canada.

The PolyCool Topper works to find the perfect temperature balanceyour body needs to stay comfortable while you sleep.

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