How To Maintain Your Mattress Topper
As an added layer, mattress toppers are the first to soak up any spills or stains. With a mattress topper effectively protecting your mattress, how do you protect your mattress topper?
Just like mattresses, mattress toppers cant be laundered. Not only are they too large to fit into a standard washing machine, but the repeated wash-and-rinse cycles would also damage the materials structure.
Instead, the best way to maintain your mattress topper is to keep it from getting dirty in the first place. Look for a protective washable cover that can be removed and cleaned in the washing machine along with the other bedsheets. Some mattress toppers may even come with their own removable cover.
Fortunately, memory foam is one of the mattress materials most resistant to accumulating common household dirt. As compared to fluffier, looser material, the dense structure of memory foam makes it hard for dust, dust mites, and other dirt to penetrate into the material. The smooth surface also makes general cleanup much easier.
For overall maintenance, its recommended to vacuum the mattress topper using a low setting once a month. Should your mattress topper get stained, remove it from the bed and place it in a well-ventilated area. Lightly spray the stain with a mixture of soapy water and allow it to sit until dry. Alternatively, you can also blot the stain with some boric acid and water.
Why Invest In A Mattress Topper
Getting a new mattress topper can serve a few different purposes. If youve recently purchased a new bed and discovered its a bit firmer than you wanted, adding a 2-4-inch thick mattress topper could make your bed more comfortable. This solution can also help extend the life of your mattress if youre looking to hold off a bit longer on the larger purchase. That being said, if your mattress is sagging in the middle, a mattress topper probably wont do the trick.
For side sleepers specifically, using a mattress topper can add cushion and support in all the right places. Side sleepers tend to experience shoulder, hip, and knee pain if they dont have the proper bedding support. Thats because those areas are the points of contact on the mattress, also known as pressure points.
These pressure points bear the weight of your body as it lays against the mattress , so finding a bed topper that provides support in all the right places can help ensure a comfortable nights sleep.
Linenspa Gel Infused Memory Foam Topper
If you want a mattress topper with Prime shipping, check out the two- or three-inch-thick Linenspa topper. Both toppers have over 50,000 reviews on Amazon and boast a rating of 4.5 out of 5 stars. For the price, I’d have to agree with the majority of sleepers.
Depending on the size you choose, you’re either going to get a soft memory foam feel or a distinct one. The three-inch option is soft and will feel more plush, whereas the 2-inch model feels a slight bit firmer. When you press your whole hand into the foam, it takes a few seconds for it to spring back into its original form. It ultimately will come down to the money you want to spend, and how soft a mattress profile you want.
The Linenspa mattress topper is covered in tiny blue beads that promote heat distribution across the topper, instead of allowing your body heat to collect around your midsection and warm you up while you sleep. It doesn’t sleep cool, but it is better than a traditional memory foam topper.
Now, let’s get to one of the best parts about the Linenspa topper. Prices start at $40 for a twin model and go up to $80 for a California king size.
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Sure2sleep Gel Swirl Memory Foam Mattress Topper
This Sure2Sleep cool gel swirl memory foam mattress topper will help you sleep better and more comfortably.
The air temp cool gel swirl memory foam absorbs and scatters warm air for a relaxed and comfortable nights sleep.
Sure2Sleep Gel Swirl Memory Foam Mattress topper
In addition, the memory foam evenly distributes body weight, reducing pressure points and providing a luxurious sleeping experience. CertiPUR-US certified materials are used in this product.
It provides complete relaxation. It maintains a pleasant and neutral temperature in your bed for a good nights sleep. Its simple to put up on top of and beneath your mattress cover. It also works well as a sleeping exterior for futon beds.
It includes a 30-day risk-free nap trial. If you arent satisfied during the first 30 nights, contact Sure for a complete refund. A full three years warranty is included with your Sure2Sleep topper purchase, providing complete peace of mind.
What Warranty Should I Look For
Many toppers come with a 3-year warranty, but the best ones often come with a 10-year warranty. This often reflects how good the product is if a company is willing to back their product for that many years. If you are torn between two products, make sure to read up between the two and if one has a warranty, pick that one.
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Viscosoft Foam Mattress Topper 3 Inch
- Gel-infused memory foam topper is engineered to optimize air flow and reduce trapped body heat.
- 3-inch, high-density memory foam formula aligns your spine, helps relieve common pressure points and prevent you from sinking into foam
- Breathable mattress topper helps relieve pain, reduce pressure points,
- Comes with a machine washable, bamboo-rayon cover that features a slip resistant mesh with adjustable elastic straps that keep the topper secured to the
- 60-DAY MONEY BACK GUARANTEE
Viscosofts gel-infused memory foam mattress topper is 3 thick, with a density of 3.5 lb/ft3. Its the ideal balance for support, which makes this one of the ideal mattress toppers for lower back pain. The topper aligns to a spine, relieving common pressure points. It provides enough support, so that you wont tap into the mattress. We love that the topper is coated with a removable bamboo rayon cover, which it is simple to remove and wash. Bamboo is a breathable material, so it will keep the temperature from rising too high throughout the night.
Sizes: Twin, Twin XL, Full, Queen, King
Price: From $120
Finding The Right Firmness Point For Side Sleepers
After defining the materials that best suit your needs, the second factor you need to consider if you want a decent mattress topper for side sleepers is firmness.
And this is where things can get tricky.
Firmness perception varies from person to person and is tied to numerous factors.
- Sleeping position. Since were talking about side sleeping here, I will make suggestions only about this sleeping style. Side sleepers will benefit from a mattress topper with a soft or medium-soft feel because it allows them to sink more deeply and avoid spine misalignment. Also, a soft mattress topper can reduce the pressure created in the hips and shoulders, alleviating stiffness in these areas.
- Weight. If youre a heavy side sleeper, you might be best to choose a mattress pad with a medium or even medium-firm feel. In this case, the topper will withstand the increased load around your hips and maintain correct spine alignment.
- Aches and pains. Any kind of pain can alter the perception of firmness. Besides, different aches and pains may require different firmness levels to help you deal with them. For example, a firmer mattress topper with some bounce is good for those who suffer from joint pain. People with lower back pain may need a softer and more cradling topper to support this area.
Speaking of sleep quality, softer beds are perceived as more comfortable and can deliver more stable and deep sleep.
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How Do I Choose A Mattress Topper
You should keep your sleeping position in mind as you shop for a mattress topper. Stomach and back sleepers often benefit from sleeping on firm toppers that are only a couple of inches thick. Side sleepers need softer and thicker toppers for conforming pressure relief.
If you choose your topper at a bedding or home goods store, you might be able to feel some samples and get an idea of how firm or soft a topper is.
Marley Cooling Gel 10 Inch Memory Foam Mattress By Sleep Innovations
For overheated sleepers, this 10-inch memory foam mattress with cooling gel technology is ideal. The supporting centre and gel memory foam top layer strive to reduce pressure. Its also available in two firmness levels: medium and medium firm.
The mattress is made up of three layers, including ventilation channels in the supportive middle layer to keep you cool all night.
Best memory foam mattress topper for side sleepers
Its support For Every Sleeper, whether you sleep on your side or prefer to keep a pleasant temperature throughout the night. Looking for motion isolation, edge support, or breathability as to if
you sleep on your side, stomach, or back. It is an environmentally friendly mattress for you.
This product is made in the United States . and all the things CertiPUR-US certified hypoallergenic.
The makers are committed to providing you with high-quality materials for a good sleep.
The designers of Great Sleep pioneered the memory foam mattress in a box and continue to develop restorative foams and materials to provide you with the most pleasing nights sleep possible. And it has ten years warranty.
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What Thickness Mattress Topper Should I Get
That depends on the kind of sleeper you are. A mattress topper thats 1 to 2 inches thick will provide some cushion but still feel firm, so its a good choice for sleepers who need support. A 3-inch topper can suit side and combination sleepers. Toppers thicker than 3 inches can provide sleepers with a plush feel and extra support.
Use The Right Pillow For Your Neck
The ideal pillow for side sleepers will keep the head and neck level with the spine. Pillow loft, or thickness, is an important consideration here. High-loft pillows that elevate the head and neck often interfere with spinal alignment. The same is true for low-loft pillows that cause the head to fall back too far. Most side sleepers prefer medium-loft pillows, which generally measure 3 to 5 inches thick.
Some pillows offer an adjustable loft, meaning you can add or remove the fill as needed to reach your desired thickness. These pillows may be the best option if you arent sure about your ideal loft.
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Are Mattress Toppers Worth Getting
Mattress toppers are an effective way to dramatically improve your sleep surface for a fraction of the cost it would take to purchase a new mattress. With a number of different thickness levels and fills that can range from memory foam to wool, to down and down alternatives, there is a topper to meet every need. And theyre ideal for extending the life of an older mattress by eliminating any lumps and errant springs or for softening a too-firm mattress to meet your comfort needs.
How A Mattress Topper Helps Side Sleepers
If youre a side sleeper and you wake up with aches and pains, then a mattress topper is a great way to ease that pain. Side sleepers tend to experience more pain in their hips and shoulders because more pressure builds up in those areas overnight when you sleep on your side, rather than your back.
To help relieve pain in the shoulders and hips, you need to improve your mattress pressure relieving qualities. The best way to do this without buying a whole new mattress is to buy a mattress topper that helps distribute pressure more evenly.
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Exactly How Do I Pick The Best Mattress
Consider your sleep style. Best Mattress Topper 2019 For Side Sleepers
The goal is to keep your spinal column in neutral alignment, so there should be less stress and anxiety on the stress points like your shoulders, hips, and also knees.
Right heres what you need to understand:.
Stomach sleepers need a firm mattress.
Side sleepers should opt for a softer surface.
Back sleepers loss somewhere in between at a medium firmness.
Best Mattress Model For Heavy Individuals
Nectar Lush Mattress redefines sleep with twin action air conditioning, superior support and soaring feel.
Lush mattress model is 12in of premium layers crafted for your finest remainder, control your temperature level and also aid you rest far better as well as deeper.
The Nectar Lush has a 12-inch profile with 3 foam layers, including a comfort layer of gel-infused memory foam.
The mattress model supplies deep contouring for pressure relief.
It separates motion remarkably well and aids prevent sleep disturbances for those that share the bed.
It also controls temperature level far better than the average memory foam mattress model.
Mattress Type: Memory Foam
Client Rating: 4.8 out of 5
Firmness: Medium-firm Best Mattress Topper 2019 For Side Sleepers
Test Period for Returns: 365 nights
To acquire:
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How To Choose A Mattress Topper To Reduce Shoulder Pain
The quality of your sleep is directly associated with the quality of your mattress. If your mattress feels too firm or too soft, you wont feel comfortable through the night especially if you are a side sleeper. A 2010 study suggests that prolonged pressure caused by sleeping on one side can result in shoulder pain. When you sleep on your side, your weight is concentrated on two pressure points, the shoulder and hip. If your mattress is too soft or too hard, then the areas of concentrated weight might sink too much or too little and wont maintain a neutral spine alignment. As a result, you will experience soreness and stiffness in your shoulder.
To choose a mattress topper to reduce shoulder pain, look for a topper that will reduce pressure on the hip and shoulder pressure points and will cradle and support the shoulder.
First, pick the material that is most suited for your needs. Then choose the right thickness, density and firmness for the mattress topper so that it will be soft enough to conform to sleeping on the side but firm enough to support the body in good alignment. Don’t forget to consider any extra features that may be important to you, such as price, anti-allergic materials, motion isolation benefits, and cooling options.
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Pick The Material Best Suited To Supporting Your Sleep Position
Mattress toppers can be made of latex, memory foam, wool, cotton, polyester, egg crate foam, or feathers. You should consider the pros and cons of each before selecting one to help ease shoulder pain.
Latex Mattress Toppers Are Breathable and Comfortable
Latex toppers are cool, firm, and breathable. They are expensive but can offer great comfort and cushioning. They can help relieve pressure points while maintaining a neutral spine alignment. They are known to be hypoallergenic, as they are resistant to dust mites and bacteria. They are also good at motion isolation if your sleeping partner tosses and turns a lot during the night.
Memory Foam Mattress Toppers For Support and Comfort
Memory foam toppers provide comfort and support. They mold to the shape of your body contours and allow for even body weight distribution. The memory foam returns to its original loft and doesn’t retain body imprints on the bed once pressure is released. They come in different densities, giving you more firmness options to choose from.
Wool Mattress Toppers for Softness
Wool toppers are great options if you are looking for a naturally soft and comfortable material. They are hypoallergenic, keeping bed bugs and mites away. They also promote temperature regulation, keeping you cool in hot temperatures and warm during winter time.
Lightweight Cotton and Polyester Mattress Toppers
Soft and Luxurious Down and Feather Mattress Toppers
Egg Crate Foam Mattress Toppers for Comfort
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Best Heated Mattress Topper For Side Sleepers
Sunbeam Heated Mattress Pad
Price: $
If you hate the feeling of climbing into a cold bed, this heated mattress topper might do the trick.
It adds a thin layer of cushy comfort and has 10 heat control settings to help you find just the right amount of warmth. It also shuts off automatically after 10 hours, so you wont waste energy.
The only downside is that the plug is located on the bottom middle part of the mattress, which can be obtrusive if you like to spread out .
Heat Retention And Breathability
Heat retention is probably the only issue users have with memory foam toppers. If you live in a warm climate and you purchase a cheaper mattress topper without proper ventilation, you may feel stuffy and hot throughout the night, making your rest time super stressful. In this case, it wont matter if youre a side sleeper or not you wont be able to have a restful nights sleep.
Luckily, manufacturers have found a way to deal with this issue, and they generally improved the airflow within a mattress as well as ventilation. This means that the topper itself will release the heat quicker and easier, enhancing the airflow underneath the covers and regulating your body temperature.
On the other hand, there are always gel infused mattress toppers which distribute the body heat evenly over the surface, making you feel super comfortable. They may not have actual cooling properties, but can be useful when the temperatures outside are on the rise.
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Add An Extra Layer Of Comfort To Your Bed
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The Spruce / Chloe Jeong
Whether you’re in need of extra support or just looking to breathe new life into an older bed, a mattress topper can make your sleep a lot more restful. Today’s mattress toppers are made from materials like memory foam, down, rayon from bamboo, and even wool.
Each type has its own pros and cons, so you’ll want to consider your own sleeping preferences when purchasing. For example, if you’re a side sleeper or suffer from joint pain, you’ll want to opt for a more supportive memory foam or latex option. Active sleepers might prefer a wool topper, since wool is naturally breathable and odor-wicking.
Whatever your needs may be, we’ve tested and researched the best mattress toppers to make your bed work better for you. Read on for our top picks.
