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Best Pillows For Side Sleeping

Best Buy Side Sleeper Pillow Consumer Reviews

Best Pillows for Side Sleepers – More Support To Avoid Neck Pain!


  • Side Sleeper Pillows Frequently Asked Questions
  • For those buyers, who are not able to select the perfect side sleeper pillows for them, we are giving a brief review guide using the consumer reports. Go through the consumer reports and reviews list and choose the right side sleeper pillow according to your requirements.

    Best Memory Foam Pillow For Back Sleepers

    Nectar Resident Pillow

    Price: $

    This supportive, conforming, pressure-relieving pillow is made with a two-in-one, adjustable design. The outer shell comes overstuffed for loft and comfort, and you can remove some of the fill to find the right feel. The inner shell is made with two types of foam for support and durability.

    Because of its adjustability, the Resident pillow works equally well for back and side sleepers.

    There are close to 300 reviews, with an overall rating of 4.8 stars. People praise the soft support and customized feel.

    How To Choose The Best Pillow For Neck Pain

    Neck and shoulder pain pillows are normally on the firmer side. They are designed to hold your head in a healthy position while relieving pressure on your neck, shoulders and spine. So what you dont want is a super-firm pillow that creates new pressure points. Again, adjustable pillows come to the rescue here, as you can customize their fill to make them as close to perfect as possible for the support and comfort your neck needs.

    The best pillow materials for neck pain includes memory foam, which offers a cradling, contouring feel. Buckwheat is another good choice because it naturally holds its shape well, so it wont spread out too much inside the pillow during sleep. That means it will hold its shape well throughout the night to keep your neck properly supported.

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    When To Replace Your Pillow

    While it is easy to think that pillows should last just as long as the rest of your beddingmattress, sheets, and duvetthey are actually meant to be replaced much more frequently. In fact, most experts suggest getting a new pillow every one to two years. This not only ensures that your pillow is still supportive enough, but it also helps to prevent allergens from building up in the pillow.

    The best way to tell if it’s time for a new pillow is really just to pay attention to how it is feeling. Do you notice any new back or neck aches in the morning? Do you have a hard time falling asleep? Chances are, it’s time for a new pillow.

    Eli & Elm Pillow Construction And Materials

    10 Best Pillows for Side Sleepers to get a sound sleep

    Upon first glance, you notice the Eli & Elm Side Sleeper Pillow doesnt look like your traditional rectangular pillow. We think its a hybrid between a U-shaped neck pillow you use on long flights to support your head if you want to take a snooze, and a big, fluffy foam pillow.

    Its available in one size 17 x 29, so its pretty large but we think you could get away with a queen size pillow if needed. Inside, its made with a polyester and shredded latex foam blend, which makes for a fluffy, but still supportive pillow.

    The pillow is also hypoallergenic and antimicrobial, which means itll be resistant against gross household allergens like bacteria, mildew, dust mites, and more. If youre prone to allergies, and nighttime sniffles and sneezing, this is definitely a plus for you.

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    Side Sleeper Pillows Frequently Asked Questions

  • Do I really need a side sleeper pillow?
  • People who have a habit of sleeping sideways during the night usually feel neck pain. It can also cause pain back but using a side sleeper pillow increase convenience and it directly affect the quality of sleep for a person. If you are using side sleeper pillow, you can expect a better rate of convenience. It will increase the quality of sleep and the other advantages are easy to expect with feeling cozy. If you are having back or neck pain due to side sleep habit then you should definitely get a side sleep pillow in such cases.

  • How side sleeper pillow affects your quality of sleep and reduce neck pain?
  • Manufacturers use studies and their data to come up with smart design along with comfy fabric of cover. They focus on using breathable material to reduce sweating in your neck area. Memory foam is widely preferred to get you a comfortable experience. But there is one more thing that can make you choose side sleeper pillow and it is height from the bed. When you are sleeping in normal position, you dont need much elevation from the bed surface. But, when you are sleeping sideways, your head needs a pillow which keep your head on a level for a better experience. It eliminates neck pain in few days of use.

  • How much a side sleeper pillow cost?
  • How to sleep using a side sleeper pillow?
  • How Did You Like It Sarah

    Built to sleep cool, the I AM Cool pillow could be great for those sleepers who overheat at night. Use code SLEEPOPOLIS to save 25%!

    I loved the airy, breathability of the cover fabric and definitely felt like it helped to regulate my body temperature.

    As usual, I began my journey with the I AM COOL pillow in the supine position. I was surprised at how supportive such a light, fluffy pillow felt under my head, and to be honest, it took me a bit of shuffling before I could find my comfy nook. Once I did though, it felt pretty cozy! I could feel the pressure of my head being gently supported so that it stayed in neutral alignment with my neck, and while I didnt feel that sink into the pillow that I get from foam or down, I definitely felt like my head was supported.

    I noticed that the fills response to pressure is so quick, that it was kind of hard to make an impression on this pillow. Some folks love a super resilient pillow, but when it comes to back-sleeping, I prefer something slightly more conforming. I could definitely feel the Never Flat fiber technology at work as I rolled from side to side as soon as I shifted my weight from one side of the pillow to the other, the pillows shape recovered immediately.

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    Neck And Shoulder Pain Relief

    Shoulder and neck pain are two particularly common issues that affect a wide range of different sleepers. It could be attributed to any sleeping position, and its not necessarily tied to a particular one.

    In a lot of the cases, though, sleeping on your side, regardless of whether its left or right, could seriously alleviate back, shoulder and neck pain. This is mainly due to the extended support and relief of pressure points which pillows of the kind are delivering.

    Pillows for side sleepers are designed to enhance your spinal alignment in a manner which would alleviate all tension and pressure between your body and the mattress. This is quite important. Consequentially, it would conveniently lessen the pain or stiffness that you might be feeling in the areas of your shoulders and neck.

    Interested in exploring further? View our full best pillows for neck pain guide.

    When Do You Need A Contour Pillow

    Best Pillow for Side Sleepers – Our Top Picks!!

    You need a contour pillow to prevent your spine from curving in the wrong direction when sleeping. Another reason is to relieve the aches and pains you experience from a poor sleeping position. Also, you need a contour pillow to sleep comfortably throughout the night in your favorite sleeping position.

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    What Are The Benefits Of A Side Sleeping

    For many years, side sleeping was a sleeping position that was considered less healthy than back sleeping. But various studies have shown that with the right choice of pillow and an adjustable mattress, which will give you support and appropriate height, side sleeping is an equally healthy sleeping position, even healthier for certain health problems. The first and most noticeable benefit of side sleeping is the reduction of snoring problems and sleep apnea, which can be alleviated using adjustable pillows or thicker pillows.

    When you sleep on the side, your airways will always be open and this will allow undisturbed sleep for both you and the person sleeping in bed with you. Digestive tract problems and heartburn symptoms can be significantly alleviated if you sleep on your side, and sleeping on your left side is especially beneficial. Our bowels are not symmetrical and that is why doctors recommend sleeping on the left side. Also, with proper body alignment, you can reduce both joint and back pain. A side sleeping is best position for pregnant women too. To sleep even more comfier on the side, you should use a couple of side sleeping tricks.

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    Xtreme Comforts Shredded Memory Foam Bamboo

    • 1

    Dimensions:Fill:REASONS TO BUY

    The Xtreme Comforts Shredded Memory Foam Bamboo is a soft, adjustable rectangular pillow with a decent memory foam fill. Its adjustability is a nice touch. Otherwise, it would be too full and fluffy for a pillow for side sleepers. We were also impressed that it doesn’t hold much heat take note, anyone seeking the eternally cold pillow. Another nice touch is that it’s easy to wash.

    In some ways, this pillow is very similar to the Coop pillow, but we like the Coop pillow a bit more. The Xtreme Comforts pillow became lumpier as we adjusted the fill level, leaving the corners empty. The fill stuck to itself somewhat and wouldn’t evenly fill the casing. Still, it’s a well-made product, and if you’re looking for a soft, adjustable pillow without spending too much, it might be a decent option.


    The Beans72 Organic Buckwheat is a small yet thick cushion filled with organic buckwheat hulls in unbleached cotton fabric. The pillow comes overstuffed but easily adjustable. Unlike some other adjustable models, we found managing the fill removal to be easy and less messy. We like how cool the buckwheat stayed. Beans72 is also a very small company, so if you like the idea of supporting a cottage company, check this pillow out.

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    How To Pick The Best Pillow For Side Sleeping

    Side sleeper pillows have a medium to high loft than back and stomach sleeper pillows. Thats because they need more material to plug the natural gap that forms between your head and shoulders when you sleep on your side. How far your sink into your mattress also determines how much loft you need from your pillow when sleeping on your side. Why? Because if you sink into your mattress, you may need a low-loft pillow even in a side sleeping position.

    For people who switch between side sleeping and other positions , wed advise choosing an adjustable pillow so that you can customize the loft to suit your body better. Customizing the loft means removing or adding as much fill as needed to best plug the gap between your head and shoulders. Generally speaking, the broader your shoulders, the more loft you need. An adjustable pillow will help you create the perfect loft.

    Choose Your Pillow Fill

    The 20 Best Pillows for Side Sleepers in 2021

    Whatâs inside your pillow is entirely up to you and comes down to what you like, whether thatâs feathers, down-alternative, memory foam, or buckwheat hulls. That said, a soft, squashy pillow will allow your head to dip down toward the mattress, putting your neck at an angle to your spine. Youâll probably want something firmer that can keep your head supported. If you have allergies, go for a hypoallergenic material and use a pillow cover that shields against allergens or dust mites.

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    Best Side Sleeper Pillow Of 2022

    We researched 35+ top-performing pillows before buying and testing the top 11 products available today in search of the best pillow for side sleepers. Our review team spent night after night atop each product to determine which ones work best for those who prefer to sleep on their sides. We looked for the comfiest, highest quality pillows and put them through the paces on our beds and in our washing machines. We checked features, tested for firmness, and measured thickness to bring you this in-depth review. Let us help you find exactly what your nights have been missing.

    The Neck Pillow Buying Guide

    • Firmer neck pillows might be better for neck curves and posture problems, but they may not be as comfortable as soft ones.
    • You can try starting with a softer neck pillow and then work your way up to medium, then firm one, for the most support.
    • Neck pillows often come with washable covers. Check to see if such a cover is made from breathable, soft material and if it is machine-washable. Both are definite selling points.

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    Pillows For Combination Sleepers

    Individuals with varying sleep positions should look for a pillow that has higher areas for side sleeping and lower areas for back sleeping. A pillow with a mix of different fillers or a buckwheat hull pillow might be helpful as well. Using a single all-purpose pillow is likely to result in a pillow that is too high for sleeping on the back and too low for sleeping on the side.1

    Keep Your Spine Aligned

    Best Pillows For Side Sleepers – Our Top 6 Picks! (2022 UPDATE)

    In order to prevent or reduce back pain, its important to make sure your spine remains aligned to its natural curve as you sleep. When sleeping on your side, your hips can rotate to either side, thus throwing your spine out of whack.

    If you believe this may be happening to you, try sleeping with a pillow between your knees. This will help keep your legs directly on top of one another, your hips squared, and your spine aligned. For more tips, take a look at our steps on how to properly sleep on your side.

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    What To Look For In A Pillow

    Certain pillow qualities have a bigger impact on comfort and support than others.

    Type and Material

    The type and quality of materials used determines the feel and function of a pillow. Down, cotton, and microfiber clusters yield a fluffier pillow, while memory foam and latex models have more structure.

    Pillows made with synthetic materials are sometimes less breathable and durable than their natural counterparts. If you have allergies, you should approach latex and down models with caution.

    Height or Loft

    A pillows relative thickness is critical for support and proper spine alignment. Each sleep position has different loft needs in order to reinforce good sleep posture. Body weight and frame also influence loft preferences.

    Low loft pillows are typically less than 3 inches thick. Medium loft designs are between 3 and 5 inches, while high loft pillows are taller.


    Firmness indicates a pillows feel and relative support. Softer pillows allow the head and shoulders to sink more than firmer models.

    Special Features

    Some pillows boast special features to enhance comfort. If you tend to overheat at night, you might want to consider pillows with gel infusions, open-cell foam, copper fibers, and other cooling technologies. If you have allergies or asthma, you may benefit from pillows with antimicrobial treatments. Materials like latex and cotton can also help, as they naturally resist allergen triggers.

    How To Choose The Best Cpap Side Sleeper Pillow

    In best cpap side sleeper pillow, prior understanding of the product is always important. Other performance-related factors may be included in these findings. For this reason, we recommend that you evaluate the product’s price to its value before making a decision.

    Only you can avoid wasting your important time by performing thorough research and comparisons. To help you save time, we’ve already done the research and comparisons. With the best cpap side sleeper pillow, you can get the performance you want in the quickest amount of time feasible, without sacrificing anything.

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    Pillow Construction And Health

    How a person sleeps can directly affect the pressure points that need support.

    Side sleepers often put the most stress on their hips and shoulders. They may also find that their neck is out of alignment if they do not use a supportive pillow.

    Side sleepers typically benefit from a sturdy pillow that is high enough for the neck to maintain a neutral position.

    Additionally, according to a , side sleeping may help with specific health conditions, such as obstructive sleep apnea.

    Conversely, an older

    From $79 At Parachute

    45+ Cooling Pillow For Side Sleepers Pics

    The Parachute down alternative pillow is available in three firmness levels: soft, medium and firm. The brand recommends soft for stomach sleepers, medium for combination sleepers and firm for back sleepers. We tried the medium pillow for stomach and back sleeping and found it to be soft and supportive, though it did seem to flatten out ever so slightly with use. Even so, the fill is soft and squishy and even after running it through the wash and sleeping, it did not get lumpy.

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    Faqs About Pillows For Side Sleepers Uk

    As buying the top pillow for side sleeping sleep position is a very important purchase for you, then it is natural that you always have an additional question and that you are not 100% sure whether you have made the right decision. Dont worry though, we at The Sleep Advisors are here to answer some more frequently asked questions about best pillows for side sleepers.

    Best type of pillow is one that suits you and memory foam pillows are considered to offer the most benefits to side sleepers. The best pillow is the one that suits you best.

    Having a right pillow height is crucial. You can have the best memory foam pillow for side sleepers UK but if it’s height isn’t right, it’s worth nothing. The best pillow for side sleepers should be at least 4 inches high, to prevent neck from bending.

    Chiropractors recommend either memory foam pillows or down/feather pillows to all side sleepers, especially those who suffer from the head and neck pain.

    The ideal pillow for a neck pain is a firm and supportive pillow that can treat your neck pain. Take a look at our pillows’ selection for neck pain.

    It is hard to say which one is the best for your neck pain. Instead, we can say that the buyer’s guide we have helped a lot side sleepers to find their ideal match. It means you should pick any of these first to try it.

    Medium to medium-firm pillows shoed the fantastic results for the majority of side sleepers.

    Yes, it certainly can. It is jus that you won’t feel the pain the very next morning.


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