Signs It’s Time To Replace Your Mattress
Mattresses don’t last forever, but how do you know when it’s time to replace yours?
Waking up with back pain? Yeah, it’s time…
Though every mattress has a different lifespan depending on the material, manufacturer and usage, the average lifespan of a mattress is about 10 years. Of course, you can continue sleeping on a mattress much longer than that , but sleeping on a worn-out mattress can have real consequences on your sleep quality and overall health.
If you find yourself wondering why you can’t fall asleep or why your back hurts so much when you wake up, it’s probably time for a new mattress.
Do You Wake Up Tired Or Sore
We all know how important it is to get a good night’s sleep. If you regularly wake up tired and sore, it’s likely your mattress has stopped supporting your body properly while you sleep. This can cause you to toss and turn through the night, which will prevent you from getting the rest you need. If this is something you struggle with, it’s probably time to look for a replacement.
Signs That Its About Time To Change Your Mattress
Now, your mattress wont become unusable overnight.
And you will notice that somethings wrong long before it becomes visible, such as lumpy surface or holes in the fabric.
Heres how to spot the subtle signs that your mattress starts to fail in delivering you comfortable sleep:
Finally, how you differentiate these signs from underlying health conditions that might trouble you?
You just have to sleep somewhere else at the friends house or a hotel and see if these symptoms persist. If you wake up feeling refreshed and vigorous, the problem is hidden inside your bed.
My Allergies Or Asthma Are Getting Worse
Mattresses can be a haven for dust mites. On average, we shed around a pound of dead skin cells each year and your mattress takes the brunt of a significant proportion of this. This creates an optimal environment for bacteria to grow and for dust mites to thrive. If you notice an increase in your asthma or allergies, this could be a result of accumulated dust in the mattress, or worse still – the proteins in dust mite feces.
You can of course take steps to mitigate this issue, including hoovering your mattress regularly as well as flipping or rotating it . But if this doesnt help, a new mattress will be just what the doctor ordered.
Do Mattress Protectors Make You Sweat
One of the most common questions asked about mattress protectors is Do mattress protectors make you sweat? The answer is yes, cheap plastic-y ones do indeed make you sweat. Considering that a mattress protector is a must to protect your expensive mattress from dirt, stains, spills, dust mites, and other allergens.
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What Do I Do With My Old Mattress
You might be wondering what to do with your old mattress, as its a little large to just throw into your trash can or recycling bin.
Some mattress companies will take away your old mattress upon delivering your new one. If youre buying a mattress with a white glove delivery service, they will not only set up your new mattress but remove your old one as well.
If your mattress is still in decent condition, you might try donating it to charity. Many large charity organizations do not take old mattresses, but a smaller, local charity might. Places you might try include your local womens shelters, homeless shelters, and churches.
The trouble is you may have to figure out a way to transport your mattress there, as not every charity can arrange to pick it up. Your mattress must also be fit for someone else to use, which may not be the case if youre replacing it.
You can also try recycling your mattress if its not fit to be donated, although the mattress must not have stains or bed bugs to be fit for recycling. Some recycling plants may even offer home pickup for your mattress.
If all else fails, you can try a junk removal service to haul it away for a fee. A quick Internet search for mattress removal should bring up options in your area. Prices for these services can vary.
How To Take Care Of Your Mattress To Make It Last Longer
When you have a quality and durable mattress, your nights will be sweeter, and you will want to take care of your new investment for it to last even longer. Here are some things you can do to protect your mattress from damage and ensure it lasts longer:
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Wait A Second Should You Flip It First
Maybe youve heard that you should try flipping your mattress over before buying a new one. This very simple tip could save you some money and buy you some time but does it actually work?
With a two-sided mattress, flipping it every 6 to 12 months just might do the trick. It can distribute the wear so that it stays comfortable for longer. But most new mattresses today, especially memory foam and pillow top options, are one-sided, so flipping really isnt going to do anything.
Change It If Your Mattress Is 7 To 10 Years Old
A mattress has a lifespan of eight years. However, it still varies depending on the manufacturer, the type of mattress, whether you sleep alone or with someone else, and how you sleep. If you are on the heavier side, your bed will also likely to wear out faster.
Your bed is not designed to last forever. Even if inferior products do not last as long, a high-quality mattress also has a maximum lifespan and needs replacement in the future.
If your mattress is old, it is a sign that you need to get a new one.
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Why Should You Replace Your Mattress
There are many reasons to replace an old mattress. The most important one is if it causes a bad nights sleep. If you see signs of wear and tear or feel sagging, its probably time. Older mattresses also contain a buildup of allergens, dead skin cells, and dust mites. These can cause allergic reactions and respiratory problems.
Noise And Loss Of Motion Isolation
If you start hearing your mattress sounds then perhaps you should consider changing it. With time and use, the innerspring and hybrid mattresses may lose their coil support, and audible squeaks can be heard when a person moves on the surface.
Similarly, if you begin to feel your partner turning or getting up from the bed , your mattress has lost the motion isolation and support it had. This can be disturbing for both you and your partners sleep.
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Your Mattress Aggravates Your Allergies
When mold, mildew, and dust mites invade a mattress, they might exacerbate issues with allergies. If you wake up with watery eyes, a runny nose, and a headache frequently, the allergens in your mattress might be the cause.
There are some materials that can help prevent the buildup of allergens, so allergy sufferers may want to look for these particular materials when purchasing a new mattress. Also, make sure to read our piece on how to prevent dust mites.
Other Mattresses Feel Better
Sometimes the problem is not as obvious as persistent squeaking or large-scale sagging. If you feel more comfortable on other mattresses, then that could also be a hint to change your bed. Some mattresses are a little insidious. They have just the right level of comfort to avoid being called straight-up bad mattresses. But lets say you visit a hotel or you sleep in a friends guest bedroom. You wake up feeling refreshed and well-rested. Its a clear sign that it might be time for a new mattress because the one you have now is hurting you in small ways that interferes with your health, energy levels, and focus.
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What Happens If You Dont Change Your Mattress
I understand that a mattress can be a major expense, and therefore it can be tempting to put off purchasing a replacement, but can you put a price on a good nights sleep?
A recent study at the Oklahoma State University found that people slept much better on new mattresses rather than on their own . And a better nights sleep has a direct influence on both your physical and mental health.
For example, did you know that allergens and dust particles can build up in the fibres of your mattress? If its not regularly cleaned, you could find yourself having sneezing fits or itchy eyes in the night, which will surely fragment your sleep and cause you to be tired the following day.
Plus, as you age, your body becomes more sensitive to pressure. Therefore, if youre an older adult, you may suffer from mattress related issues sooner than a younger person. So, dont put off buying a new bed!
Your Mattress Is Uncomfortable
Knowing if your mattress is comfortable, it seems logical, but many people adapt to discomfort. If you are better off at a hotel mattress or in a friends room, the bed you use at home may not be comfortable enough. The bed may seem comfortable in the showroom, but it does not work well at home.
The upper part of your mattress consists of comfort layers that must support your body and relieve pressure. Comfortable layers disintegrate over time, leading to weak sleep and pain in the body, but in some cases, the choice of your mattress might be faulty from the beginning and you have to replace it.
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Factors Influencing Mattress Lifespan
A variety of factors influence the longevity of a mattress. A cheap $250 bed will degrade much faster than a luxury mattress, for example. Some key factors that impact mattress replacement guidelines include:
Mattress Material The materials used to manufacture your bed greatly influence its durability. Lower-quality innerspring and all-foam mattresses tend to have the shortest lifespans, as they are prone to sagging and body impressions respectively. Hybrid mattresses are also prone to these issues, but since theyre often sold as higher-end options and made with higher-quality materials, they tend to be more durable. Latex mattresses are the most durable, lasting upwards of 8 years
Depending on the material, there are a few good ways to predict durability. For innerspring and hybrid mattresses, look for a lower coil gauge . For mattresses with foam, look for higher foam densities . Finally, make sure youre getting natural latex rather than synthetic latex.
Maintenance & Care Like any other product, a mattress will last longer if you take good care of it. This means rotating your mattress every 3 months or so and utilizing a mattress protector.
Children & Pets If you share your bed with small children, or with animals, its likely that you will need to replace your mattress more frequently. In addition to the extra weight, both pets and children are more likely to cause stains and/or damage to the mattress.
Your Spine Is Not Aligned When You Are Sleeping
No matter how old your mattress is, if it does not offer the right support and alignment, you will not get the optimal sleep. For the back or abdominal thresholds, the natural S-curve of the spine should be obvious when lying on the mattress. If it is flat or exaggerated, the mattress does not align your spine correctly.
For people who sleep on their side, your spine should be flat and straight from the neck to the bottom if what you have is the right support. An adequate alignment can be confirmed with the use of a yardstick. A good pillow can correct minor problems, but if you can slide your hand between the body and the mattress, it is a red flag that points to the need for another mattress.
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Signs Of Wear And Tear
In the final measure, mattress ratings or warranties don’t dictate a mattress’s lifespan nearly as effectively as your own subjective experience of sleeping on it. A mattress is an investment in your wellbeing, and there are several signs that your mattress is ready to be replaced:
- You are uncomfortable when you lie down and wake up tired and achy.
- You see visible signs of wear and tear on your mattress. There is sagging, or you notice lumps. You can hear the bed springs when you lie down.
- You’ve tried rotating it or flipping it but to no avail. It still doesn’t feel more comfortable.
- You suffer from allergies and have had the mattress for a long time. If you have not been using protective, allergy-reducing covers, dust mites could pose a problem. Even the cleanest beds can have dust mites. There are other ways of addressing the dust mite problem, but it helps to start with a clean, mite-free mattress.
- You are older than 40 and have been sleeping on the same sleep surface for around 10 years. The human body becomes more sensitive to pressure points with age. Pressure points can lead to tossing and turning and disturbed sleep, which can be bad for your overall wellbeing.
Buying a quality mattressone that carries a good warranty from a well-known manufactureris a very good investment. Not only will it last a long time, but it also will improve the quality of your sleep and your wellbeing. Great online mattress options are available.
Your Mattress Has Worn Or Frayed Edges
Worn or frayed edges aren’t the end of the world — they don’t necessarily affect the area of the mattress you sleep on. But, mattresses are built to last, and worn edges are a clear sign that your mattress is well past the average lifespan of 10 years. So even if you don’t notice any sagging or asymmetry, take a look at the edges to check whether it might be time for a new mattress.
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Choose The Right Brand
Lets say that the time has come to replace your mattress. The best thing you can do is to take your time and research all the mattress brands that are known for beds that last beyond the average 5 to 10 years. To help with the research, you can read their mattress reviews and guarantees. If you can find a mattress that is guaranteed for 15 or 20 years, then you are already in good hands. At the time of writing, there are also two brands that offer a lifetime warranty to anyone who buys a new mattress from them. If you are interested, grab our complete reviews of both bed brands below.
Visible Signs Of Wear And Tear
If your mattress looks old physically, it probably has aged, and you should start looking for a new one. Sagging can sometimes be visible and can be seen if you focus on the surface. If the comfort foam layer has broken or lumped, you might be able to see it as well. Sometimes the pocketed coil may get deformed and lose its actual position causing discomfort.
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Different Mattress Brands And Average Lifespan
If you can find them, read the care guidelines for your existing mattress as they may state an average or expected lifespan based on proper care, cleaning and use – that means positioning the mattress on a proper bed base and not leaving it on the floor. As mentioned above, different mattress brands state different average lifespans for their mattresses, so lets look at some of the more popular brands nowPurpleThese are designed to last for 10-20 years, according to Purple, and comes with a 10-year full replacement cost warranty.
SaatvaSaatva mattress states that its mattress will last 10-15 years with normal usage, and providing you care for the mattress according to Saatva’s guidelines. You can often find these beds on sale among the best Saatva mattress discounts too.
LeesaLeesa mattresses come with a 10-year full replacement warranty, which should give you an indication of what to expect if you care for the mattress and clean it as advised.
NectarNectar memory foam mattresses are covered by the brands Forever Warranty, which means that for the first ten years, Nectar will replace the mattress at no cost to you if the mattress is defective in workmanship or materials.
CasperCasper mattresses are also covered by the brands 10-year limited warranty, providing you use the mattress on a proper bed base.
What About The Mattress Warranty
After going through the different signs mentioned above, if you come to the conclusion that it is time to change the current mattress, you need to check whether or not the mattress is still under warranty or not. There are two types of warranties that you need to think about written warranties or a warranty of merchantability.
The first of these written warranties is the written commitment that the manufacturer gives you to change or repair a mattress that has been damaged, as long as all the listed conditions are met. These usually run anywhere between 5 to 20 years. On the other hand, a warranty of merchantability or any implied warranty is a promise that the product will be in a working condition and include everything that was advertised.
Check whether or not the company can help you with the warranty before deciding to dispose of it.
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