Brentwood Home Zuma Therapeutic Foam Wedge Pillow
If we had to pick just one wedge pillow, we’d have to go with the Zuma from Brentwood Home. It’s made of a firmyet not uncomfortably hardfoam that meets CertiPUR-US certification standards for product safety and chemical emissions. The cover is a supremely soft and naturally breathable bamboo fabric with four-way stretch, and it zips off for easy washing.
Measuring 24 x 24 inches, the Zuma is comfortably large without taking up too much space on your bed. To accommodate all types of sleepers and uses, it comes in three heights: 7, 10, and 12 inches. Though this wedge pillow isn’t adjustable, we appreciate the different sizing options. You can use it for gentle elevation while sleeping or flip it to an upright position when you want to sit up and read or watch TV. It also works as a handy laptop stand or lower-body support when you want to elevate your legs or feet.
Cover Material: Bamboo rayon | Fill Material: Foam | Firmness Level: Firm | Adjustable: No
Common Causes Of Snoring
Snoring is a natural phenomenon that can disrupt your sleep. There are certain underlying factors that cause snoring:
- The root cause is the vibration of the tissues in the airway. This can be triggered by allergies, muscle laxation, and few physical ailments like nasal polyps, enlarged tonsils, adenoids, and deviated septum.
- The age and weight of an individual are also linked to snoring. As the individual gets older, their throat muscles become more relaxed, especially at night. This may result in snoring.
- Consumption of alcohol and smoking can also induce inflammation and irritate your airway, causing your throat muscles to vibrate.
- Sleeping in a wrong position or on your back can cause your throat muscles to relax and block the airway, thereby inducing snoring.
Learn how a good pillow can stop snoring below.
Xtreme Comforts 7 Memory Foam Bed Wedge
This next option doesnt come in different height, but it does come in packs of pillows. You can buy a single wedge pillow, as is standard, or you can get a pack of two of three. This choice is a great help for couples that may both benefit from an inclined pillow. This set allows you both to enjoy the same comfort and benefits as you sleep. The pillows are 7 inches high. As we saw above, this seems to be a good height for many as it isnt too steep.
The pros and cons:
1) the ability to buy a set of pillows2) the removable cover3) the supportive memory foam
Cons:1) the excessive width2) the chemical smell
One of the key benefits of this model is the soft cover. This cover is made from bamboo, which means it is comfortable durable and more environmentally friendly. This material is also hypoallergenic which makes it safer for anyone suffering from allergies. Furthermore, you can remove the cover and wash it in the machine. There is also a promise here that the high-end memory foam inside is supportive and will never go flat. Most users seem to agree and say they had a better nights sleep after switching to this pillow.
As with many of these memory foam options, the biggest problem is the chemical smell. It may take some time to air this out before you can enjoy the full benefits. There are also comments about the width of this product and it taking up too much room.
Is it recommendable?
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Contour Gradual Incline Inflatable Wedge
This model will be appealing to those that dont like steep wedges because it offers a more gradual incline for a hight of 8 inches. With this, the length of 48 inches and a width of 28 inches, this has great potential. It may be better for those that have acid reflux and other conditions that dont require such a high angle at night.
The pros and cons:
2) the small size when deflated3) the strength of the PVC
Cons:1) The squeaks from the PVC2) The slippery material
The benefits of this product are similar to that of many inflatable pillows. once again, there is a strong PVC material for the pillow that should be able to withstand too much mistreatment. The last thing you want is for it to pop in the night. This structure can be inflated either by mouth or by a motor. While it doesnt have the same quick valves, it should take too long to reach the right height. Then there is the use of wipe clean materials for convenience just in case of accidents in the night. Finally, the pillow deflates into a compact size and package weighing no more than 4 pounds.
Here users have pointed out some of the obvious downsides to this choice of external material. A wipe clean surface might not be the most comfort cover to sleep on. It can certainly get a bit squeaky and some find that it is difficult to keep a cover on it at night because bed sheets slip around. There are also comments that this is not the right height for everyone although this should be expected.
Is it recommendable?
Serta Wedge Pillow With Antimicrobial Cover
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Synthetic fabric cover
Need something you can bring on your next trip? You can’t go wrong with the Serta Wedge. Measuring 22 x 21 x 7 inches, it’s smaller than most others in its category without sacrificing versatility or comfort.
This portable pillow is made of medium-firm, gel-infused memory foam to keep you cool while providing ample support in any position. The super-stretchy ribbed cover zips off and can be tossed in the washer for easy cleaning. Though it may not be as breathable as cotton and other natural textiles, the fabric is treated with antimicrobial protection to keep sweat-causing odors at bay. There’s also a handle on the side for effortless transport.
Cover Material: Polyester | Fill Material: Gel-infused memory foam | Firmness Level: Firm | Adjustable: No
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Healthex Adjustable Bed Wedge Pillow
Made in a segmented design that includes two wedge-shaped pillows, this adjustable pillow can be configured in different ways to provide alternate levels of support. The larger wedge is made of high-density polyfoam, and the smaller one is made of memory foam. Together they provide firm support and softer contouring.
Because the pillow can be folded in different configurations, it can work well for all types of sleepers. It provides enough elevation to help with snoring and can also be comfortable in a more upright position if you want to watch TV or read a book. This adjustable pillow can provide support for the legs to reduce lower back pain. It has a plush gray cover thats removable and washable.
Bottom Line: With an attractive price point and a plush gray cover, this adjustable wedge pillow is a great option if you arent sure exactly what height/slope you need or if you want a pillow that can also work for reading in bed or supporting your lower body.
Thing To Consider Before Buying Wedge Pillow To Stop Snoring
To make things clearer for you than ever, we will go through the principles of selecting wedge pillow to stop snoring in this section. Yes, we are referring to the buying guide you will always need to choose a product that meets your needs.
Here, well speak about a few things you should consider before parting with any of your hard-earned money. So lets get started without further ado.
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What To Look For
What you need from your wedge pillow depends on what you’ll be using it for. Talk to your healthcare provider about how large an angle is ideal for you and your condition. A smaller angle may be best for back issues and glaucoma, whereas a larger one may be best for sleep apnea, acid reflux, and GERD, or to support your knees.
Ask about the ideal firmness, as well, as different materials provide different amounts of support.
Most wedge pillows are made of foam and covered in a soft cloth. If you have allergies, be sure to check the contents. Pillow cases for wedge pillows are available as well, which can help you keep yours clean and allergen-free.
Most Versatile Pillow: Bekweim Bed Wedge Pillow
This multipurpose curved wedge pillow by Bekweim is available in three different sizes: medium, small, and extra large. It supports your sleep posture and reduces snoring while sleeping. It is perfect for people suffering from neck pain, breathing difficulty, chronic back pain, digestive problems, and acid reflux. The unique design helps to elevate your legs and induces blood circulation to relieve pain. It is also an ideal gift for pregnancy and post-surgery recovery. The pillow is made with a dual layer of viscoelastic memory foam that is more durable and denser than regular pillows. The temperature-sensitive white foam moulds to your body shape. It also comes along with two covers one made of premium bamboo replete for better airflow and the other made of soft polyester fabric for hygiene and convenience.
Specifications
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Can You Still Snore Without Sleep Apnea
You sure can especially if you sleep on your back .
You may also snore if you have a head cold, when the mucusobstructs your airways and increases the vibration in your respiratory system,resulting in snoring. You may also snore if you have a deviated septum or someother physical configuration that is prone to greater vibration or obstructionof airways, like a lower soft palette.
Excessive alcohol consumption can also induce snoringbecause it slackens your throat muscles, as does exhaustion.
Frequently Asked Questions And Answers:
Q1. Does use anti-snoring pillows regularly cause long term problems?
Ans: No, you can continue using these anti-snoring pillows for your relief and reduce the congestion in air passages. But, if you suffer from heavy chronic snoring issues, it is safer to consult a medical professional.
Q2. Do the wedge snoring pillows work?
Ans: Yes, snoring wedge pillows, they do work! The pillows aim to reduce congestion and keep your air passage free, reducing the snoring. The elevation, as offered by wedge pillows, is beneficial in this way.
Q3. Can I use other anti-snoring products with these pillows?
Ans: Yes, you can go ahead and use other snore stopping products in addition to the pillows.
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How To Avoid Snoring
Consult Your Doctor On Sleep Apnea: Sleep apnea is a medical condition that causes abnormal breathing during your sleep, and the common sign of this disorder is snoring. So you might want to check with your doctor to determine if you have sleep apnea as it can have a serious impact on your health.
Use An Anti-Snoring Mouthpiece: Anti-snoring mouthpieces are specifically designed to reduce snoring by holding the lower jaw or tongue from falling back and putting pressure on your airway. Consult a doctor before using an anti-snoring mouthpiece.
Sleep On The Side: If you usually sleep on the back, repositioning on your side can reduce snoring.
Limit Tobacco And Alcohol Consumption: Tobacco can cause throat irritation and alcohol can relax the muscles, both of which lead to vibration in your airways. Therefore, eliminating or limiting the use of tobacco or alcohol can reduce snoring.
Use An Adjustable Bed: Lifting your upper body can help relieve snoring by reducing the pressure on your airway. Thats why choosing an adjustable mattress is a great option that allows you to experiment with what position works the best for you.
Take Allergy Medication: If you have allergies, be sure to take allergy medication regularly to avoid any congestion in your air passage. Also use hypoallergenic pillow covers.
Avoid Eating Too Close To Your Bedtime: Eating close to your bedtime can give you acid reflux or indigestion, which can cause discomfort and snoring.
Are Thick Pillows Bad For Your Neck
If a pillow is too thick, it could force the head upward and cause the neck to bend. This position causes the muscles in the neck and back to clench, leading to tension and pain.
The best pillows are those made with a soft, conforming material, like memory foam, with a medium loft. These pillows will ensure the head and neck stay in alignment with the shoulders, so the spine remains neutral.
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Contour Living Backmax Body Wedge
The Outside: The BackMax wedge pillow system from Contour Living has multiple pillows in one product, with a back wedge, leg wedge, leg pillow, and neck pillow. It is a full solution for those that need recovery or want to sit up in bed. Each pillow comes with a luxurious fleece cover that is soft and whicks away moisture without retaining heat.
The Insides: The insides of each is made of high quality polyurethane foam. This foam is high density for more resilient form and shape while still providing superior cushioning and support to the body.
What Customers Say: This is a specialty wedge pillow, which is ideal for those recovering from surgery, injuries, or have chronic pain. Those that snore or suffer from acid reflux should also do well. Most customers report that this system is a great solution for them, but it is higher priced than the alternatives.
The Rating : 9.2 / 10
Choosing The Best Type Of Wedge Pillow For Your Needs
As you can see, there are pros and cons in choosing either of these four types of wedge pillow. Your condition will dictate whether you need a wedge for the head, a wedge for your legs or perhaps both. If you do need both for long-term support and have the money to spend then it might be worthwhile considering one of those sets of pillows.
If you dont want to spend a fortune, and dont have any severe, chronic needs, dont be afraid to go for a cheaper model. Some of the basic wedges still offer enough support with the right dimensions. As for the portable options, consider whether a folding or inflatable design is more practical for your needs. Once you choose the right style, look at the specifications and reviews and find the model that will bring you a better nights sleep.
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Basic Foam Wedge Pillows Snorin & Acid Reflux
The first series of products are pretty basic foam wedges. There isnt much to say about these products aside from the basic specifications and user comments. These models have that simple wedge shape and cover and should help with a range of conditions. This group contains some products that are pretty similar. Some have a lower incline or an additional comfort feature.
What Is Sleep Apnea
Sleep apnea, or obstructive sleep apnea , is a chronic condition, most often caused by a collapsed or obstructed airway. This results in brief moments while sleeping where the person will temporarily stop breathing or experience a shortage of breath, sometimes even waking up gasping.
Sleep apnea and snoring go hand in hand, as the personsuffering from sleep apnea needs to take a deep breath to make up for the blipof breathlessness. The combination of the deep breath and the obstructed airwaycreates a loud snore.
Sleep apnea can be dangerous for many reasons, especiallydue to the fact that the person actually ceases breathing, if only for amoment. In addition to seemingly unavoidable snoring and difficulty breathing,less oxygen over time can also have negative effects on the heart. To try toavoid these pitfalls, many sufferers will invest hundreds or even thousands ofdollars into a machine that regulates their breathing during slumber.
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Wedge Pillows For Legs
Next up, we want to discuss a series of wedges that are made for the legs. These blocks have the same basic purpose in that they elevate the body to an optimal position and offer comfort. The main difference is the shape. These wedges are moulded to either raise up the feet and ankles, with an incline for the legs, or to support the knees. Again, buyers need to look out for leg wedge pillows with the right use of foam, a nice cover and the dimensions to suit their body shape and condition.
Intevision Ortho Bed Wedge Pillow
So far, every category of wedge pillow has included something from InteVision. This is a brand that is out to provide something for all needs. So, it makes sense to continue that trend and highlight one of their wedge pillows for legs. This is one of the more basic shapes around when it comes to leg pillows. There is an 8 inch high pillow with an incline at the front to raise the legs at an optimal angle.
The pros and cons:
1) A simple shape that should help many different users with different medical issues2) The use of a memory foam layer to help increase comfort and support3) The quality of the removable cotton cover
Cons:1) possibly not ideal for taller users because of the length2) the usual issues with memory foam
One of the main benefits of this option is that there is a two layer design, rather than just the one block of foam. There is a memory foam layer on top to help support users legs in the right position more easily. There is also the same quality cover as users experience with their normal wedge pillow for the back and neck. This means high-quality Egyptian cotton in a removable, machine-washable cover.
There are some users that have struggled with the dimensions of this product. The pillow is 24 inches long and 21 inches wide, so isnt small by any means. However, there are some users over 5ft 10 that say that their feet dangle off the end. This has caused numbness and discomfort.
Is it recommendable?
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