What Mattress Firmness Do I Need

What If You Choose The Wrong Firmness

Discomfort while sleeping on a new bed can signal one of two things: either the firmness level of the bed isnt right for you, or you have not gone through a full break-in period with your bed.

If you have slept on the bed for longer than the breaking-in period and you are still experiencing discomfort, there may be options to adjust the beds firmness level to better suit your needs. To assess whether your bed is too soft or too firm, you can observe cues from your body. Certain sensations and pains can tell you what the problem is, and what you need to do to improve your comfort.

Sofitel The Sofitel Mybed

Sofitel is a French hotel chain that believes the bedroom is a private haven to refresh, read, unwind, and indulge. You can see this in their Sofitel Mybed. It comes with a medium-firm mattress with an ergonomic design plus a soft top layer design. The mattress also has superb motion isolation, apart from providing optimal pressure relief. This is a great feature for couples.

The bed comes with a plush Sofitel Feather and Down Pillow. Its finished with a cotton cover that remains plush and full thanks to its double stitching. All of Sofitels mattresses are unique to the hotel chain. However, you can get them only at their Sofitel Boutique.

How Long Does A Tempur

For the most part, Tempur-Pedic mattresses last between 8 and 10 years. How often you use the mattress will have an impact on your results . Its also possible to extend the life of your mattress by keeping it clean and covering it up with a mattress protector. It is possible to prolong your warranty and increase the life of your mattress by flipping it.

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How Do Hotels Make Their Beds So Comfortable

Most of these products are designed specifically for these companies with comfort in mind. Pillow tops and even weight distribution are popular choices for these sorts of items. Many establishments credit their entire bedding system for creating their signature feels, using toppers, pillows, and sheets to enhance how their mattresses perform.

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What Mattress Firmness Is Right For Me

The firmness of your mattress is entirely a personal decision based on your comfort and support needs – there is no right or wrong answer. However, with so much choice you may find it difficult to decide what firmness level is best for you

To help you to find your perfect mattress firmness, we have assigned ratings to all our mattresses, based on our decades of experience and the manufacturer’s description. We categorise our mattresses from 1 to 5, where 1 is the softest and 5 is the firmest.

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Can I Find Deals On Hotel Mattresses And Pillows

Most hotels use luxury mattresses and pillows in their rooms and suites. Thus, they wont be among the cheapest youll find. Fortunately, you can manage to save some cash on hotel-exclusive bedding if youre patient enough to wait for sales.

For example, Shop Marriott is currently taking 25% off bedding and mattresses . Meanwhile, the Sofitel Boutique is offering tiered discounts that can save you up to $1,000 on a purchase of $3,500 or more .

If youre in the UK, you can take advantage of Premier Inns stellar deal for a pair of its luxury pillows for just £30 at Premier Inn .

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This article is part of Toms Guides Sleep Week 2022 celebration, running until Saturday 19 March in aid of Sleep Awareness Week, an initiative originally launched by the National Sleep Foundation. Stay tuned for plenty of sleep tips, advice and expert-rated products to help you sleep better this year.

Can You Flip A Plush Mattress

The majority of contemporary plush mattresses, such as memory foam, latex, and hybrids, are not flippable due to their unique upright structure, unlike the time when innerspring mattresses were widely used. Some mattress makers do produce dual-sided mattresses that can be turned over, but you should always check your mattress warranty before doing so.

If you cant flip your plush mattress, you can still avoid sagging and level out wear and tear by rotating your mattress every three to six months.

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Buying A Mattress Online Vs Visiting A Mattress Store

Until recently, most mattress shoppers needed to visit a brick-and-mortar store to make their purchase. Buying at a mattress store has certain advantages. You can personally test out mattresses by lying down on them for several minutes and speak to experienced customer service personnel if you have questions.

However, many have found buying a mattress online is cheaper and more convenient. Online mattress brands face lower overhead costs, allowing them to charge less for mattresses and other sleep products. Delivery is typically free within the contiguous U.S., and your order will come with a sleep trial that enables you to test out the mattress for a few months before deciding whether to keep it or return it for a refund.

In addition to where you buy a new mattress, when you buy the mattress is also important. Most online and brick-and-mortar mattress sellers offer large discounts during sales that typically coincide with federal holidays such as Presidents Day, Memorial Day, July Fourth, and Labor Day. Sales may also occur around popular shopping holidays like Black Friday and Cyber Monday.

The Mattress Firmness Scale

The table below rates mattresses from 1-10 as a benchmark for their softness or firmness level.

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What Does One Firmness Fits All Mean

One firmness fits all is a phrase used to describe the type of firmness that is going to suit the majority of sleepers. The truth is that most sleepers would prefer a bed that ranges between 5 and 7 on the firmness scale, which gives a medium or medium-firm feel.

With this in mind, it would be appropriate to assume that 6 out of 10 is the metric that the majority of people should consider. That being said, there are examples in which certain sleepers will want something more plush or firm, and this is dependent upon their body type and sleep posture.

However, we strongly suggest that you check the bed first and make sure that it is integral and reliable. Firmness is undoubtedly a critical characteristic, but there are other important considerations that youd have to consider too.

There are different types of beds available to consumers, some more helpful than others. Mattresses built with lower-quality materials, for instance, might be firm and yet fail to deliver the necessary support. The upside is that most top online brands provide generous trial periods, a good indicator of a quality product. These trial periods allow you sufficient time to test out the bed at home to ensure it’s a comfortable, supportive fit.

How To Choose Mattress As A Side Sleeper

If youre a side sleeper and are in need of a mattress:

• Start your search on the softer side. Soft-medium to medium comfort level mattresses are best for side sleepers as they have enough padding to reduce pressure points like shoulders and hips.
• Test out your options. Make sure to test out a potential new bed before making a purchasing decision. Lay down in the position you prefer to sleep in. From there you will be able to tell if this could be the bed you need every night.
• Always remember that a good mattress for you will keep the spine in a straight position contour pressure points, such as the hips and shoulders and be consistently comfortable in every position, but especially for the one you tend to sleep in most.

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Shipping Sleep Trials And Warranties

Lastly, well look at three important elements of buying your new mattress: shipping options, sleep trials, and warranty coverage.

• Shipping: Standard ground shipping is usually free when you order a mattress online. The mattress is compressed in a box and delivered directly to your doorstep. Many brands offer White Glove delivery. For this option, couriers fully assemble the mattress inside your residence and remove your old mattress upon request. White Glove services typically start at $100, but some brands provide this option free of charge.
• Sleep Trials: Most online mattress brands include sleep trials with each order that run at least 90 consecutive nights, with some lasting up to a year. If you decide the mattress isnt right for you during the trial period, you can return it for a full or partial refund. Some brands require you to break in the mattress for at least 30 nights before returning it.
• Warranties: The vast majority of mattresses sold today come with warranties of 10 years or longer. Warranties are promises from manufacturers that their mattresses arent defective. If a defect is present, the company will repair or replace the mattress at little to no cost for the owner. Common defects covered under warranty include excessive sagging, broken coils, and faulty cover zippers. Mattress manufacturers wont cover other issues such as normal wear and tear or physical damage that occurs after the delivery date.

Look For Sleeping Hot Solutions

Constantly waking up during the night because youre too warm can negatively affect your sleep quality. The good news for hot sleepers is that there are numerous mattress options tailored to the needs of those prone to overheating. If this sounds like you, then youll want to seek out beds with cooling features. The coils in innerspring and hybrid models offer great airflow, while latex beds are inherently temperature-neutral and therefore, dont retain heat. Memory foam is a popular choice but because its known to easily overheat, the material isnt always ideal for hot sleepers. However, many companies have found a way to help with this by infusing cooling gels or using open-cell foam structures to help mitigate heat build-up. Additionally, if love memory foam but worry about becoming too warm, consider getting a hybrid with memory foam in the comfort layer so you get the extra airflow from the innerspring coils. Additional cooling features and breathable materials in mattresses may include graphite, copper, Tencel, cotton, and moisture-wicking bamboo or wool. Some brands also create proprietary cooling materials for their mattresses.

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How To Choose The Correct Firmness

We know that mattresses come in several degrees of firmness, and that to ensure a comfortable nights sleep, we need to choose the one that best adapts to the contours of the body, enabling the heaviest parts of the body to sink into the mattress.To choose the mattress most suited to your body, your tastes and your preferences, it is very important to take into account the sleeping position you adopt. During sleep, the spine must be able to maintain its natural position. Choose a mattress that will take care of your body!

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Benefits Of A Soft Mattress

Best for:

Sleepers who move around a lot or those who sleep mostly on their side are best suited to softer mattresses as their snoozing style already alleviates pressure on their joints meaning they dont need the mattress to do as much work for them.

Plus, if youre a small-framed person with a light bodyweight, a softer mattress could be the choice for you as your lighter frame applies less than average pressure to the mattress.

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How Well Does A Mattress Cushion And Comfort You

How well mattress cushions and comforts is dependent on the materials. As soon as you crawl into bed, youll realize how comfortable the top layer of the mattress is. As soon as you lie down, the comfort layer will cradle your pressure points and provide relief. You must test and feel a mattress to determine if it is comfortable for you. For some people, a firmer bed will feel just right, while others will prefer a softer mattress. Only you can accurately gauge whats comfortable to you.

How Can I Reduce Hip Inflammation

Applying a cold compress over the area 15 minutes several times a day, can help reduce swelling and pain. You can also try a warm bath or shower to help muscles stretch before you exercise. Gentle, low impact exercises. The key to keeping a hip problem at bay is to stay relatively active and to eat right.

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If Youre Average Weight

Average weight people in the range of 130-230lb need a balance between comfort level and support.

There needs to be enough of a plush comfort layer to allow a little sinkage and contouring, with enough support underneath to prevent sinking too far and help with pressure relief.

Average weight people probably have the widest range of mattresses to choose from, and chances are theres a selection of mattresses out there that will suit your preferences if you are in this weight range. Beds in the Medium-soft to Medium-firm range will likely be the best match.

What Is The Difference Between Plush And An Ultra

On the mattress firmness scale, an ultra-plush mattress would be a 1, while a plush mattress would be a 3. The softest mattresses on the market are ultra-plush ones. An ultra-plush mattress is overly soft and lacks joint support for the majority of sleepers.

Ultra-plush mattresses might be extremely confining, giving the sleeper the sensation of being trapped. Furthermore, a bed this soft is uncommon. The typical corporation doesnt sell beds with ultra-plush feelings because they arent appropriate for the majority of sleepers.

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Best Mattress For Back Sleepers: Tempur

Shop Now

Enjoy a balance of soft support layer upon layer with this Tempur-Pedic medium comfort mattress featuring exclusive memory foam technology. On the surface, plush cells are fitted with cool-to-touch material for fresh relaxation the moment you lie down. Get snugonce youre there, this memory foam mattress cradles you in equal contouring that is great for stabilizing the spine and lumbar, making this a fantastic mattress for back sleepers.

How Do Euro Top And Plush Mattresses Differ

A substantial comfort layer is sewn beneath the surface of euro top mattresses. The comfort layer is the same for pillow top mattresses, except it is stitched into the top or surface level of the mattress instead. Read our comparison of mattresses with a pillow top and a euro top for more details.

A plush mattress is most likely a mattress with a Euro top. However, not every plush mattress has a Euro top. Both mattresses include additional cushioning that gives users a pleasant sleeping surface.

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What Are The Levels Of Firmness For A Mattress

The easiest way to think of mattress firmness is by using a comfort scale from 1-10, with one being the softer mattress and 10 being the firmer mattress. Lets take a look at the levels in a mattress firmness chart:1

• Extra soft mattress These types of mattresses are rare, as they offer almost no firmness. In fact, this is probably where youd rank waterbeds.
• Soft mattress Sometimes referred to as a plush mattress, these are mattresses that make you feel like youre sinking into them.
• Medium firm mattress Medium firmness mattresses blend the advantages of both firm and soft mattresses. You still sink slightly, but many sleepers find this option to provide a more supportive feel in a sleep position.
• Firm mattress A firm mattress, like the Casper Original, can provide heavier sleepers with additional support. To best understand how this firmness level compares to a medium firm, check out our in-depth comparison on firm vs. medium mattresses.
• Extra Firm mattress This ideal firmness level provides the firmest option, which most people find too hard to easily fall asleep on. However, heavier sleepers sometimes find this to be just right for support.

But firmness isnt the only aspect to look for when choosing your ideal mattress. For a truly restful slumber, you also want to find a mattress with the right amount of support.

If Youre Light Weight

Light sleepers tend to be a match for softer mattresses. Lighter individuals need enough plush softness to sink enough that the comfort layers conform to their body.

Firm mattresses can cause pressure points for light people because they tend to sit on top of the bed rather than sinking into it and having it conform to them.

Without this conforming, the weight is concentrated in the heaviest areas that are in contact with the mattress. This is what causes pressure build-up.

In order to get the level of contouring needed, most lightweight sleepers will choose a mattress in the Soft to Medium range.

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