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How Frequently Should You Replace Your Mattress

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How Often Should I Replace My Mattress?

For a better you, start with a better mattress. At Mattress Land, we carry a large stock of qualitymattresses in every typeon the market, plus thebed sizesand comfort levels youre looking for. And with ourBedFITexperience, our sleep specialists can pair you with the right kind of support you need to help put an end to sleep discomfort.

Shop today online, by phone at -477-5337, or at one ofourmattress showroomslocated in California, Nevada, Idaho, and Washington.

Signs It Is Time To Replace Your Mattress

When your mattress no longer supports your body the way it used to, youll start feeling uncomfortable in bed. This discomfort during sleep may be the earliest sign its time to replace your mattress. With time, you may start noticing some other signs of wear on your mattress.

If you see or feel any of the following signs, its probably time to replace your mattress. Depending on the mattress type, material quality, and how well you maintain it, you may notice these signs within 2 to 10 years of buying your mattress.

Should You Put A Mattress Pad On A Temperpedic Mattress

Add a mattress pad for breathable layers. The simplest solution for cooling the memory foam topper is to put a mattress pad on it. Improve air movement with Gel Memory Foam Mattress Topper. Select a Moisture Wicking Sheet. Try a memory foam pillow. Lower the heat. My Temper Pedic mattress pad? Search: Need to put a mattress pad on a Tempur-Pedic mattress?

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Getting Past The Gimmicks To The Truth About Your Mattress

Buying a new mattress is a lot like buying car insurance. Comparing features and prices from brand to brand is challenging because there are so many variables. Innerspring or latex, organic or natural, euro-top, pillow-top or luxury-plush the combinations of whats inside your mattress are endless. And because buying a new bed isnt a frequent purchase , the learning curve will always be painful.

Sorting through the clutter of information in the mattress industry and hone in on what matters to you a GREAT nights sleep will help you make an informed purchase. Before visiting a mattress retailer, arm yourself with common sense and learn the difference between myth and truth. And if youre curious about what mattress is best for your age and stage of life, these Restonic recommendations will help.

Change In Sleeping Preferences

How Often Should You Change Your Bed Sheets?

Its not unheard of for your mattress preferences to change over time. The bed that felt comfortable a year or two ago may not be the best mattress for you anymore. If your body has changed or youve switched sleeping positions, your needs are most likely different from when you last shopped for mattresses.

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Signs You Should Replace Your Mattress

A good nights rest is crucial to your health and well-being, yet millions of Americans suffer from lack of sleep. The Sleep in America study by the National Sleep Foundation found that 75% of adults have problems sleeping well. The study showed that 60% of respondents experienced daytime sleepiness that interfered with activities, caused work absences, or mistakes on the job. While medical conditions may be responsible for some instances of bad sleep, it might be your mattress thats the issue. Review these seven signs that its time to replace your mattress to see if your bed is to blame for inadequate sleep.

Damage To The Mattress

Any mattress with visible damage such as cracking or exposed foam layers should be replaced immediately. A damaged cover leaves a mattress exposed to the environment. This can cause an accumulation of dirt, moisture, and even insects like bed bugs.

If a mattress cover is ripped or broken, consult your warranty immediately. You might be covered if the damage is considered a defect in construction or materials. In either case, you should replace your mattress right away for health reasons.

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Your Allergies Are Out Of Control

Not to be gross, but there are tons of dust mites and allergens just hanging out in your mattress, and that situation gets worse when mold, mildew, and dust start to take over as well.

If youre waking up in the morning with allergy symptoms like a headache, runny nose, and watery eyes, your old mattress could be the problem.

How Do You Know When Its Time

How Often should you Replace your Mattress

If you notice any of the following, then it may be time to replace your mattress:

  • Signs of wear and tear. Signs of wear include sagging, lumps, and coils that can be felt through the fabric.
  • Noisy springs. Springs that squeak when you move is a sign that the coils are worn and no longer providing the support they should.
  • Muscle stiffness. When your mattress isnt comfortable and no longer supporting your body the way it did, you could wake up feeling sore and stiff. A

You may be able to prolong the life of your mattress with some extra care. The following are things that you can do:

  • Use a mattress protector to protect against spills, dust, and debris.
  • Make sure your mattress is properly supported with the right box spring or foundation.
  • Rotate the mattress every 3 to 6 months to promote even wear.
  • Clean your mattress as directed by the manufacturer.
  • Open your windows regularly for better ventilation, which can reduce dust and moisture buildup.
  • Keep your mattress upright when moving it to prevent creasing or damage to the springs.
  • Keep pets off the bed to reduce the risk of damage from claws and chewing.
  • Dont let your children jump on the bed as this can damage coils and other mattress components.
  • Remove sheets and mattress covers occasionally to air out your mattress.

Regular vacuuming can help keep allergens and dust mites to a minimum. You can also sprinkle your mattress with baking soda and vacuum it 24 hours later to help remove trapped moisture and odors.

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Your Sleeping Situation Has Changed

Even if your mattress is still in tip-top shape, it still might be time to get a new mattress. Life can change in an instant, and a mattress just might not fit your new needs.

Pregnancy, weight loss, weight gain, and/or gaining a new sleeping partner could all warrant the purchase of a new mattress. If you discover you have a health condition like arthritis, sciatica, or fibromyalgia, that may also be a cause to find a new mattress with better pressure relief.

Your Mattress Is Showing Signs Of Wear & Tear

Especially if you havent been regularly flipping or rotating your mattress, you might find significant signs of wear and tear, even if youve only had it for a few years. If, for example, youre noticing mattress gaps, sagging, or indentations that are interfering with your comfort, it may be time to start shopping for new mattresses. Once you buy a new mattress, make sure to practice proper mattress maintenance.

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Memory Foam Mattress Lifespan

Memory foam mattresses are built from polyurethane foam.

Those like The Zephyr mattress are high-end memory foam mattresses made from layers of foam of varying density and thickness to provide maximum comfort and support.

It uses nano bionic technology and anti-microbial foam to provide the ultimate sleeping experience.

Memory foam mattresses can last for about 8 to 10 years.

Is It Worth Holding Off On Replacing Your Mattress

How Often Do You Change Your Pillow And Duvet? (Probably Not As ...

A new mattress represents a big purchase. As a result, many sleepers try to hold off on replacing their old bed for as long as possible.

While waiting to buy a new mattress may save you money in the short term, its not the best idea for your long-term well-being, as sleep plays an essential role in human health. Your mattress is key in creating a relaxing, comfortable environment that contributes to good sleep hygiene.

We recommend replacing your mattress as soon as you notice any signs of deterioration. However, if your budget is tight, purchasing a mattress topper may offer temporary support.

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How Often Should You Change An Innerspring Mattress

Spring mattresses are often the cheapest option, so they’re more tempting to buy. This is a false economy though. Why? Because springs wear down quicker, which means your mattress will sag faster and within no time at all you won’t have the spinal support you need in bed.

Most innerspring or pocket-spring mattresses need to be replaced every four to six years. There are higher-quality options from the likes of Silentnight and Dreams, and these are guaranteed to last a little longer because they use better quality wire and construction methods.

Innerspring mattresses are more traditional. These comprise a straightforward layer of springs, while pocket-spring mattresses feature springs individually encased in their own fabric pocket. Each coil moves independently, so the mattress offers better support and less motion transfer than an innerspring.

Tips To Prolong Your Mattresss Life

Mattresses age with time. Some signs of wear are bound to show up eventually. Following these tips can extend mattress durability by a few more years.

  • Use a mattress protector, reducing the chances of spills, sweat, body oil, and allergens permeating to your mattress. Wash it once every two weeks.
  • Vacuum your mattress with the upholstery attachment, once every three months.
  • Baking soda neutralizes odors, keeping your mattress fresh. Once every six months, sprinkle baking soda on your mattress. Let it sit for 10 to 24 hours. Vacuum it clean to remove the baking soda.
  • Rotate your mattress every three to six months, preventing excessive wear on certain parts.
  • Support your mattress with the correct foundation. For innersprings, thats a box spring. For all other mattress types, use a metal frame, adjustable base, or platform. Slats on the platform bed should be no more than 2.75 inches apart for even support.
  • Keep your mattress upright when cleaning or moving it, to prevent bending and damaging it.
  • Never let children jump on your mattress. Standing and jumping causes excessive pressure and eventual sagging.
  • Use mattress pads and toppers to minimize direct pressure on the mattress. A high-quality mattress topper can also help you adjust the firmness of your mattress.

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Foam Densities And Coil Gauges

If you want your mattress to last as long as possible, shop for mattresses with higher, sturdier foam densities when looking at memory foam beds, and thicker coils when browsing for hybrids and innersprings. Measured as pounds per cubic foot, or PCF, a good foam density for memory foam is at least 5 PCF, while for polyfoam it would be around 1.7 PCF at a minimum. For longevity, the right coils on an innerspring or hybrid would be on the thicker range of coil gauge, being at or near a 13-gauge, as these are more durable and firm. When it comes to latex, go for the all-natural models rather than synthetic.

How To Increase The Lifespan Of Your Mattress

How often should you change your bed sheets?

There are, of course, ways which can extend the life of our mattress – hopefully minimising the frequency that we have to invest in a new one. Here are a few tips that may be worth bearing in mind:

  • Use a base/bed – the floor or incorrect base can lead to dust and dirt accumulating and structural damage, respectively.
  • Use a mattress protector – this could potentially be your mattress’s best chance at a long life.
  • Flip the mattress – as discussed, this can evenly spread out the wear and tear.
  • Clean and maintain the mattress – as per manufacturer instructions.
  • Dont allow pets, food or drink, or jumping on the mattress .
  • Check the mattress every six months for tears, stains, or other damage.
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    Worsening Allergies Or Asthma

    If its not allergy season and theres no alternate explanation for an uptick in allergy or asthma symptoms, your mattress might be the culprit. Slate interviewed an expert on dust mites that said your mattress is a crime scene in terms of how it gets inoculated with mites over time.

    The protein in dust mite feces may cause allergic reactions and asthma attacks and so can the dust that accumulates in your mattress. Vacuuming, steaming, and flipping your mattress might reduce dust and mites to ease your symptoms. If these steps dont help, a new mattress might be the solution.

    How Often Should You Replace Your Mattress

    If youre already experiencing trouble falling asleep, sagging on your side of the bed, and never seem to wake up feeling rested due to poor sleep, these are some obvious signs you need a new mattress. But dont worry, a new, quality mattress will help increase sleep quality and give you a better nights sleep. But how often should you replace yourmattress?

    Typically, most mattresses should be replaced every 7-10 years, but this number can vary depending on the mattress type you have.

    Dont wait any longer for a good nights sleep. Get better sleep quality now. Read on to find out how often you should replace your mattress, based on the mattress type you have now.

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    I Get A Better Night’s Sleep Anywhere But In My Own Bed

    Do you love the comfort of a hotel bed? Perhaps you get the best night’s sleep when you stay with friends or family. If you sleep well anywhere but in your own bed, it’s time to invest in a good quality, comfortable mattress of your own.

    Don’t just take our word for it! In this video, the National Bed Federation explain when it’s time to replace your mattress:

    How Much Should You Spend On A New Mattress

    How often Should You Change Your Sheets

    The amount you spend on a new mattress depends on your budget, but the average mid-range mattress costs around $1,000. For this price, you can expect a well-made all-foam or hybrid bed.

    However, mattress prices vary greatly depending on the model. Budget beds with simple, all-foam constructions cost $600 on average. In contrast, luxury models with complex constructions that use high-end materials like latex have an average price-point closer to $2,000.

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    How Often Should You Change A Memory Foam Mattress

    A premium memory foam mattress can last for around eight to 10 years, as this type of foam is more durable than basic foam. Also, if the mattress is all-foam then theres less chance of certain layers or different components deteriorating quicker and compromising the overall quality of the mattress.

    To keep your memory foam mattress in good condition, rotate it regularly and use a proper bed frame as recommended by the manufacturer.

    If you are no longer getting proper pressure relief from yours, and you wake up with aches and pains, then its time to upgrade. The foam may also become softer and start to yellow over time, which are other signs that you need to change your mattress.

    One of our top-rated memory foam models is made by Nectar. That’s because it suits a range of body types and sleeping positions. Its also fantastic value for money, and you can see the latest savings in our guide to the best Nectar Black Friday sales and early discounts.

    Do Mattresses Get Dust Mites

    Yes, most mattresses contain dust mites. Dust mites are microscopic organisms that feed on dust and particles that naturally occur where people and pets live.

    According to Mayo Clinic, dust mites thrive in environments of 70 degrees or higher and eat the shed skin of people. They are a relative of ticks and spiders.

    The only evidence that you may have of dust mites is allergy symptoms or feeling like you have a cold. Only an allergist can determine if you are allergic to dust mites or if they are causing an allergy.

    So mattresses may be the perfect place for dust mites to live. We spend many hours a day in bed and naturally sweat and shed skin cells.

    But is it a problem that can be prevented or remedied? Does the mattress really double in weight?

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    You Cant Get Comfortable

    Having trouble getting comfortable or staying comfortable while you sleep can be another sign that you need a new mattress is finished.

    If youre tossing and turning, that may mean your mattress has lost its comfort and support. If you find yourself waking up often throughout the night, it is possible your old mattress is to blame.

    How Long Should A Mattress Last

    How Often Should You Change Your Bed Sheets?

    Your mattresss life depends on how well its cared for and the quality of the materials used to make it. Innerspring and hybrid mattresses can last around 7 to 10 years, depending on the strength of the coil layer at the base. Good quality memory foam and all-natural latex foam mattresses last about 10 to 15 years or more. Keep a mattress as long as its comfortable and supportive.

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    How Do You Know It Is Time To Replace Your Mattress

    There are times when a mattress does need to be replaced, but it is likely to last longer than eight years. For one thing, experts recommend checking the mattress label. If it has a 10, 20, or 30-year warranty, with proper care, you are likely to get about that amount of time out of the mattress.

    You also want to think about comfort. Are their pressure points? Is it less comfortable than it used to be? Would adding a memory foam pad or egg crate pad alleviate some of these problems? If you are like most consumers and watching your money, adding a pad may give you a few more years out of the mattress.

    You should also visually inspect it. If it is dirty or soiled, it may be time to consider replacing it. Putting a mattress cover on at the start of the use of your mattress may help to eliminate these problems with your next mattress.


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