What Mattress Is Best For Arthritis Sufferers

Egg Crate Mattress Topper

Resembling much similar to that of an egg carton, an egg crate mattress topper is usually made of latex or memory foam. Toppers of this kind are well known for distributing body weight and cushion pressure points, which can reduce pain and stiffness.

Egg crate mattress toppers are often used by people who suffer from arthritis, as the raised bumps can provide relief from pain and pressure. In addition, egg crate toppers can help to improve circulation and reduce inflammation.

Best Cooling Mattress For Arthritis: Purple Mattress

The next recommendation on our list is the innovative Purple mattress. As we mentioned, pressure-relief is critical to ease pains caused by arthritis, and Purples bed was designed to be the first No-Pressure mattress.

When designing their pressure-reducing bed, the founders of Purple patented a new material to use as the comfort layer of each of their mattresses hyper-elastic polymer. They use a large machine to fashion the hyper-elastic polymer into a grid-shaped layer, called their Smart Comfort Grid, which acts as the primary comfort layer in the mattress.

This grid offers a variety of sleep-promoting benefits, from increased airflow to motion isolation, but for those with arthritis, the conformity and pressure-relief this bed offers are most important.

Every Purple mattress contains the Smart Comfort Grid, but we recommend sticking to the flagship all-foam bed to get the most pain relief. This model features 2 inches of the Smart Comfort Layer, 3.5 inches of poly-foam, and a 4-inch supportive core.

When you lay on this mattress, Purples grid-shaped layer will conform to your curves and collapse under your body weight, acting as a cushion. Though this layer does compress, it doesnt cause you to sink. Instead, this layer offers sturdy support and lifts you on top of the mattress.

PURPLE MATTRESS

The Best Mattresses For Arthritis

• Layla Best Mattress for Arthritis in the Hips
• Saatva Best Mattress for Seniors With Arthritis
• Nolah Evolution Best Mattress for Arthritis in the Lower Back
• Helix Midnight Best Customizable Mattress for Arthritis
• DreamCloud Premier Best Hybrid Mattress for Arthritis
• Bear Hybrid Best Mattress for Side Sleepers with Arthritis
• Leesa Best Mattress for Arthritis and Fibromyalgia
• Puffy Best Memory Foam Mattress for Arthritis
• Titan Plus Luxe Best Mattress for Heavy Sleepers with Arthritis

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Tips For A Better Night’s Sleep With Arthritis

Good quality sleep is important for maintaining a healthy mind and body as well as managing pain and inflammation associated with chronic joint conditions.

Pain from arthritis and joint conditions can make it harder to fall asleep and get the quality sleep you need, so it’s important to find ways to ease the pressure on your joints at night.

Ensuring that you have one of the best mattresses to support your joints is the first step, but what else can you do to get a better night’s sleep when you have arthritis?

How Can The Right Mattress Help

Studies have been done into how a change in mattress can improve sleep even for people who don’t experience chronic pain, and that even small changes in the level of support can improve the quality of sleep. So for someone with arthritis, finding the right mattress usually an orthopaedic mattress designed with sleepers with back issues in mind can vastly improve the quality of your sleep.

Research has found that the amount of pain you’re in before you go to bed doesn’t necessarily affect how well you sleep, but a bad night’s sleep is a very strong indicator of how much pain you’ll be in when you wake up which highlights the importance of a mattress that will ensure you keep pain, discomfort, and strain on your back and joints to a minimum while you’re sleeping to give you the best night’s sleep possible.

Your mattress needs to hold your spine in place correctly, to reduce the amount of strain on your back and joints and as a result, the amount of pain. But mattresses don’t last forever eventually they will sag, go lumpy, springs will end up out of place, and will no longer be able to provide the proper support for your spine. The life of a mattress can be extended by rotating and flipping at regular intervals to reduce the strain on a certain point, but eventually they will need to be replaced to keep providing the same benefits.

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Best Mattress For Side Sleepers With Arthitis: Tuft & Needle

Tuft & Needle is another top-rated mattress brand, so it shouldnt be a surprise they offer a mattress to ease recurring pain. Currently, Tuft & Needle only sells two different mattress models the original T& N bed and a softer version of it called Mint, specially designed for hot sleepers. For those trying to fight arthritic pain, consider the Mint.

Instead of using memory foam, Tuft & Needle uses their T& N Adaptive® foam as the comfort layer in each of their mattresses. This is why the mattress is the least expensive option on our list.

Adaptive® foam is designed to replace memory foam. When you lay on these beds, this layer contours to and cushions your body while evenly distributing your weight across the mattress this should ease stress in your spine and reduce inflammation.

The Mint has 3 different layers: the top layer of T& N Adaptive foam, a transition layer of poly-foam, and a supportive foam base. To give this bed an edge over their original model, they infuse 30% more graphite gel into the top layer of foam to offer enhanced temperature regulation.

Every Tuft and Needle mattress comes with a 100-night trial period and a 10-year limited warranty.

TUFT & NEEDLE

Practice Good Sleep Hygiene

In addition to getting that super supportive mattress, enhance your quality of sleep by doing some of the following:

• Get exposure to sunlight early in the day
• Dont eat after dinner
• Limit screen time in the hours before bed
• Maintain a consistent sleep schedule
• Relax before bed by taking a bath or reading
• Reduce artificial light in the evening
• Sleep in a dark, quiet, and cool room

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What You Need To Know About Mattresses For Arthritis

Simply put, arthritis is a chronic condition that affects the joints and bones. It is also a common condition that affects over 23% of the adult population in the United States alone. There are over 100 types of arthritis and although their symptoms may vary, there is one very common symptom joint pain. A life lived in pain is not much of a life at all but with todays science and technology being the way it is, there are now more than a handful of proven ways to help manage the pain. From medication to alternative medicine to exercise , there is one major, but surprisingly simple, pain relieving method where you sleep.

Mattresses today are so much more than just where you lay down to rest: nowadays, there are mattresses made especially for a particular sleeping position, mattresses for hot sleepers, mattresses for vegans, growing kids, couples, you name it. While having so many choices is considered a boon for us living in this century, it can, understandably, get more than a little overwhelming.

People with arthritis need mattresses that offer optimum pressure relief without being too firm nor too soft. If youre an arthritis sufferer, think of yourself as Goldilocks you need something thats just right.

Well, Goldilocks, weve saved you all the trouble of trying out every bed in the book we have rounded up our top 5 picks just for you.

Mattress Score For Rheumatoid Arthritis

Overall Score for Rheumatoid Arthritis: 9.8/10

Customer Satisfaction: 9.6/10

#2 Bear Mattress

Bear offers 4 top-rated mattresses. Their Bear Original memory foam has won acclaim with athletes on a budget . For those looking for pressure-relieving feel, the Bear Hybrid is a great option. Lastly, their newest mattress, the Bear Elite Hybrid, features both cooling foams and zoned support to provide sleepers with a luxurious sleep experience. It comes in three firmness choices. From the Celliant® fibers to copper cooling, customers love these mattresses for their superior cooling, muscle pain relief, and balanced back support.

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Best Mattresses For Older Adults With Arthritis And Joint Pain

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Best Mattresses for Older Adults with Arthri…

Best For Cooling: Birch Natural Mattress

Price:$1,3492,099

This medium-firm mattress has 5 layers and a cotton cover. Its layers include organic wool, birch wool, natural latex, and individually wrapped coils for support and reinforcement.

All of its materials are natural and organic with Greenguard Gold and Global Organic Textile Standard certifications.

Birch mattresses come with free shipping, a 100-night sleep trial, and a 25 year warranty.

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What To Look For In A Mattress

The Organization Versus Arthritis highlights the importance of a comfortable and supportive mattress. They state that a mattress should support the spine to prevent excessive pressure on the joints and that sleeping on an unsupportive mattress can contribute to joint pain.

According to the International Chiropractors Association, people should consider the following factors when choosing a suitable mattress:

• Size: Individuals need to determine what mattress size will meet their needs.
• Firmness: People get better sleep and have less morning stiffness when they sleep on a mattress that supports the shoulders, hips, and lower back while keeping the spine aligned.
• Cushioning: Individuals need to determine their ideal softness and temperature levels for the mattress to provide enough cushioning without getting too hot.
• Durability: This is how long a mattress will provide its basic level of comfort and support.
• Warranty: A quality mattress should have at least a 10-year warranty.

arthritis describes the disease of a joint. This differs from arthralgia, which describes pain in a joint. However, pain is a common symptom of arthritis.

Arthritis usually affects the joints, tissues surrounding joints, and other connective tissues. Arthritis typically involves pain, aching, stiffness, and swelling in and around one or more joints.

I Like To Sleep On My Stomach Do I Have To Switch My Sleep Position To Alleviate Hip Pain

Our Verdict

We hope that you now feel thoroughly informed and ready to make your purchase. Hopefully, by fully utilizing our buying guide alongside our reviewing process, you feel confident as to the right mattress type for you.

Our top-rated mattress is the Bear Mattress, as we feel its designed with arthritis suffers at the fore of its creation, utilizing fantastic supportive technology. Our second choice is the Purple Mattress, as it encourages the correct spinal alignment for you, each time. Finally, weve chosen the Layla Sleep Memory Mattress as our third choice for the best mattress for arthritis sufferers as we believe its copper-infused properties, along with being able to flip it, offers a better selection for sleeping positions throughout the night, instantly relieving any symptoms present.

In concluding, all these reviewed models work to offer the much-needed support and instantaneous relief, therefore encouraging a better nights sleep, but ultimately ensuring you wake up pain-free each morning as a result.

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The Best Mattress For Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune disorder, meaning your body attacks the soft lining around your joints, causing fluid to accumulate. This can cause pain and inflammation of joints and cause wider symptoms including muscle aches and fatigue.

Arthritis will usually begin in smaller joints, such as your fingers, before affecting larger joints, including knees, shoulders, and ankles. As youre likely to experience symptoms on both sides of your body at the same time, its often difficult to find a comfortable sleeping position.

Although theyre supposed to be good for your back, many arthritis sufferers find firm mattresses put too much pressure on their joints. You may be better off going for a medium-firm or soft mattress that allows you to sink into it while still supporting your back in a neutral position.

Memory foam mattresses are designed to cradle your body, supporting your natural contours and giving that soft cushioned feel that many arthritis sufferers appreciate. Some people find memory foam a little hot to sleep on and prefer the bounciness of an innerspring mattress. If thats the case, then a hybrid mattress consisting of coils with a layer of foam on top may be worth considering.

There are two other options. Firstly, natural latex offers similar comfort to memory foam with extra breathability and bounce. Its also eco-friendly but can be more expensive. Secondly, there are other materials in use nowadays, such as Adaptive foam or HyperElasticPolymer .

Full Body Support & Pressure

The support you receive from a traditional sprung mattress is inconsistent. Your shoulders and hips take the brunt of the pressure, pressing down uncomfortably on your mattress while your lower back is in mid-air and your legs are unsupported. This is what makes it so uncomfortable for joint pain and arthritis sufferers.With memory foam

• Your spine is correctly aligned, easing back pain and stiffness
• High pressure areas such as your hips and shoulders enjoy extra cushioning, as the foam moulds to your contours
• Every part of your body is supported by the contouring foam including your lower back, legs and ankles
• Joint pain is eased, as the foam relieves pressure and makes you feel weightless
• With full body support comes full relaxation, allowing muscles and joints to relax and rejuvenate

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How Does Arthritis Affect Sleep

Arthritis impacts on every single aspect of your daily life, including your sleep. Choosing the right mattress can be a real challenge. You have to consider how the condition makes you feel as an individual.

Most commonly, arthritis causes considerable pain in the back, hips, neck and shoulders. This makes it almost impossible to find a comfortable position when lying down. The constant interruptions caused by pain spasms lead to a poor quality nights sleep. This can develop into insomnia as you feel even more reluctant to go to bed in the first place.

Research by Arthritis UK has confirmed the correlation between pain and lack of sleep, creating a vicious circle where the pain prevents sleep, and the lack of sleep can make the pain worse. Trying to break this cycle can be extremely difficult if your mattress isnt giving you the support and comfort you need.

With increased fatigue leading to stiffness , muscle tension and headaches, the knock-on effect can also start to impact on your mental health, as well as your physical health.It can potentially lead to reduced concentration, poor memory, and depression. All of this shows that if you are already battling a condition like arthritis, the last thing you need is a bad nights sleep making things even worse.

Winkbeds Winkbed Softer Side Sleeper Mattress

Courtesy of Winkbed

• Four firmness options, including firm plus

• Extra edge support

• Three layers of heat dispersion to help you sleep cool

• Not as conforming as a typical memory foam mattress

• Not ideal for side sleepers

If youre rolling your eyes at other mattresses claims of cooling features, reserve all judgment until you hear about The WinkBedon top of being an ultra-comfy foam and spring mattress available in four different firmness levels, it devotes threewhole layers to keeping you cool while you sleep.

Using patented Triple Layer Heat Dispersion technology, The WinkBeds top half is made with eucalyptus-based Tencel fabric, a gel-infused memory foam pillow top that doesnt retain heat, and an airflow-promoting system of pocketed coils. Together, these three features help wick away moisture, increase breathability, and encourage an overall cool, dry sensation while you sleep. To top it all off, its edge system is reinforced to provide maximum support if youre a half out of the sheets at night kind of sleeper.

Price at time of publication: $1,799

Firmness: Soft, firm, firmer, and firm plus | Thickness: 13.5 inches | Type: Foam and springs | Trial Length: 120 days

• Designed to alleviate back pain with zoned support

• Continuous pressure point relief while sleeping

• Layers of cooling gel and breathable foam

• May not be firm enough for some

Price at time of publication: $2,895

Firmness: Medium | Thickness: 13 inches | Type: Foam | Trial Length: 100 days

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How Arthritis Can Affect Your Sleep

Basically, arthritis affects tissues around the joints and other connective tissues in the body, causing inflammation and pain in the affected areas. As a result, exerting pressure on these areas causes excruciating pain and discomfort, especially when sleeping.

Additionally, the specific type of arthritis determines the severity of the discomfort when sleeping.

Out of the over 100 types of arthritis, here are the two most painful, particularly for sleepers.

Are You Getting Enough

The Sleep Foundation recommends getting at least 7 hours of sleep per night for good cognitive function and optimum physical health. This can be difficult for people with arthritis to achieve.

Many people with arthritis report difficulties falling asleep, waking during the night, or feeling groggy the next day. These symptoms can be exacerbated when sleeping on the wrong mattress, so it is important to find one that provides you with the support you need without reducing your sleep quality.

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