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What Mattress Is Best For Back Sleepers

Best Flippable Mattress: Layla Hybrid

Best Mattress for Back Sleepers – Our Top 8 Mattress For Back Sleepers!

Unsure of just how firm you want your mattress to be? The Layla Hybrid allows you to flip back and forth between a soft side and a firmer one . While most back sleepers will find the firmer side to be superior, either version offers you a supportive mattress made with quality materialsnote its perfect 5/5 customer rating! With 6 inches of individually-wrapped coils and 4 inches of memory foam on top, the Layla Hybrid bounces back against your movements for excellent spine alignment . The Layla Hybrid did come up short when it came to pressure relief though, with only a 7.5/10 score in this category. If youre in need of more relief for pressure point pain, you may want to opt for a mattress that cushions the hips and shoulders more. But for back sleepers who like to have options that provide lasting support, the Layla Hybrid is a top contender.

  • Mattress Type: Hybrid

How To Choose Your Mattress Firmness

As you shop for a new bed, you will need to decide if you need a plush vs. a firm mattress. The mattress firmness levels are comfort terms used to communicate how something feels it does not indicate the quality of support a mattress will provide you. Determining the right support for your body, size, and shape is an important first step. A comfortable mattress will help you fall asleep quicker, while the support system will keep you from tossing and turning or waking up in pain.

Your body composition plays a huge role in how a mattress will feel and perform for you. Unfortunately, its not as simple as knowing that you like a soft or firm mattress. You need to consider the support level your body needs and how the comfort level will play a role in improving your quality of sleep.

Plush vs. Firm Mattress

A plush mattress has a softer feel. This is achieved by adding layers of pressure-relieving materials on top of the support core or by varying the thickness and density of the padding. These layers contour to your hips and shoulders, cradling your body throughout the night. Sleepers often describe this feel as if theyre sleeping in or getting hugged by their bed. Plush mattresses are a great option for side sleepers.

Medium vs. Plush Mattress
Medium vs. Firm Mattress

How To Get Relief On A Budget

When youre struggling with back pain, you may feel like youre willing to give anything to get relief, but the realities of your budget can mean that you have to think about the impact of any mattress purchase on your bottom line. The good news is that there are multiple wallet-friendly ways to improve your bed, enhance your sleep, and give your back a rest.

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Sleep Trials Return Policies And Warranties

Take a look at any sleep trials, return policies, and warranties before committing to a new mattress. These perks reassure customers of a quality purchase.

Sleep Trial

A sleep trial allows customers to try a new mattress at home for an extended period of time. Sleep trials usually last between 90 to 120 nights. If the customer doesnt like the mattress, most companies will donate it to a local charity.

Return Policy

A return policy is an okay substitute if a sleep trial isnt available. Return policies last 30 days, about the same time it takes most individuals to adjust to a new bed. If not happy with the bed, customers can return the mattress for a full refund. Double-check the fine print though some mattress companies will only accept an unopened box.


A warranty is designed to protect the mattress from any manufacturing defects and flaws which could damage the mattress and sagging greater than 1 inch it doesnt cover damage caused through customer misuse. Most mattresses come with a standard 10-year warranty, but only for the original purchaser.

How To Throw Away An Old Mattress

Best Mattress for Back Sleepers 2020

Replacing a mattress also means that you need to go through the somewhat cumbersome process of throwing away the old one. You can take it to the tip or hire a rubbish removal company to collect it. However, these can be expensive options as tips typically charge a flat rate to dump one. This may be the only option in lesser populated and regional areas.

Many councils will collect them for free under household cleanups . But if you live in an area that with scheduled collections rather than collections on request, then you’ll need to put up with an old mattress stinking up the place for a couple of months.

Landfill may be the only option depending on your location, but did you know that you can recycle your mattress as well? These services operate across the country and offer a much more sustainable approach to putting your old bed to sleep.

How to recycle your old mattress

Soft Landing is a national social enterprise with the goal of keeping mattress waste out of landfill. They have partnered with a number of well-known mattress manufacturers to achieve this, and they’re endorsed by state and territory governments.

You can take your mattress to one of many drop-off points or organise a collection in many areas of New South Wales, Victoria, Western Australia and the ACT. Fees typically start at $50 for one mattress, then $35 for each one after that. Soft Landing doesn’t operate outside these states and territories.

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Best Mattress For Back Sleepers

Back sleepers who want to buy a new mattress will find the selection process quite overwhelming. The options are pretty similar, but each offers specific features that are best suited for back sleepers. It can be difficult to decide which one is best for you, so heres a buyers guide on how to choose the best mattress for back sleepers for comfortable all-night sleep.

The Best Mattress For Side Sleepers In 2022

ByDiana Kelly Leveypublished 6 January 22

The best mattresses for side sleepers and at a range of budgets, with top picks from Nectar, GhostBed and Nolah

Around 74% of people are said to be side sleepers, and there are some big benefits to this common sleep position, including improved digestion. So if youre a side sleeper, the best mattress for you is a medium-firm bed with plenty of cushioning at the hips, knees and shoulders . Whether you sleep on your left or right is irrelevant, as a great mattress for side sleepers will cushion and cradle you on either side.

Memory foam is one of the most popular materials within the best mattresses for side sleepers because it contours to the shape of your body and delivers high levels of pressure relief. This reduces shoulder and knee pain as you press down into the mattress when sleeping on your side. These comfy beds also relieve lower back pain, which side sleepers can suffer from if they arent snoozing on a properly supportive mattress.

We think the best mattress for side sleepers is the Nectar Mattress its unbeatable value for money and all of our testers found it to be comfy, contouring and supportive. The Nectar also sleeps a little cooler than other all-foam side sleeper mattresses, adding to its overall sleep comfort. Other top-rated names to look out for include Avocado Green, Nolah, GhostBed and Helix, many of which feature in our memory foam mattress guide too.

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Mattress Features To Look For To Relieve Back Pain

When shopping for a mattress to help relieve back pain, some features are more important than others. With so many products and a bevy of marketing hype, it can be tough to parse out what really matters. Youre most likely to get the most satisfaction out of your purchase by focusing on certain key considerations:

  • Mattress Type: the materials and design will play a huge role in the performance of a mattress. The contouring, bounce, firmness, temperature regulation, and motion isolation of a mattress will be different for each mattress type, so it is critical for shoppers to think about their priorities and choose a mattress with components that will best meet their needs.
  • Zoned Support: weight from the body is not distributed evenly instead, certain areas tend to require more cushioning. A zoned mattress takes that into account and offers reinforced support in those areas.
  • Quality Materials: a mattress made with excellent materials is much more likely to provide the performance, reliability, and durability that people with back pain need.
  • Firmness Level: firmness is a key driver of mattress comfort and is largely a matter of personal preference. At the same time, the right firmness level can play a big part in whether a mattress offers sufficient support, and that will depend significantly on a persons body weight and sleeping position.

Big Fig Mattress $3999 $1899

Best Mattresses For Back Sleepers – Which Mattress Is Best For Your Back? (UPDATED!)

The Hype: 4.5 out of 5 stars and 2,773 reviews on and Big Figs review testimonials

Highlights: Supports 550 lbs per sleeper , 20 year warranty, 120 night trial, ThermoGel Cooling Technology

Non-inclusive sizing doesnt just pertain to fashion, it also reveals itself in the mattress industry. The Big Fig Mattress aims to solve that problem with its three layers of high density poly-foam and 1,600 wrapped coils that prevent common sagging as well as combat back pain.

In one on site blog post, a reviewer referred to this pad as the love child between The Rock and Burt Reynolds meaning, after a week of rest it didnt sag, it hadnt dropped, and still felt comfortably supported. She also mentioned, My Big Fig Mattress makes for the best bed I have ever slept in to this day. When Im away from it? I miss it. When I come back home to it? Im a happy camper. After a few years of regularly sleeping on my mattress I can report with confidence, that the integrity of the bed is still there. Other well-rested customers gave props to the mattresses back-pain healing abilities. My husband played football and is a teacher, so he is on his feet a lot and has old injuries that can flare up from time to time, wrote reviewer Mindy Scott in a blog post on the brands website. With the support of our new Big Fig, he has been having less back issues and I am so impressed! The targeted support is truly what sold us, she added.

The Hype: 4.5 out of 5 stars and 585 reviews on Casper

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How To Choose A Good Mattress For Side Sleepers

Side sleepers need uniform pressure relief since their hips and shoulders place increased force on the mattress. Its also important for sleepers in this position to buy a mattress that supports the spine and helps you keep a neutral spine while snoozing. All of the models in this best mattress for side sleepers guide do all of that and more.

Side sleepers shouldnt buy a mattress thats too soft as it could compress the spine and lead to pain. On the other hand, a mattress thats too firm might make those points of the body that hit the mattress hardest such as your shoulders and hips feel too much pressure. Also, if youre a side sleeper who prefers to sleep on the edge of the bed, youll want a mattress that offers robust edge support so that you are constantly supported and don’t feel like you’re tumbling out of bed.

When buying a new mattress, make sure it has a trial period of at least 100 nights so you can see how the mattress feels as a side sleeper without making a purchase youre stuck with for years to come. All of the best mattress in a box brands offer trial periods, with 100 nights being the average and 365 nights being the most generous. Don’t forget to invest in a good quality mattress protector too, because if you don’t cover your new side sleeper mattress properly during the trial period, you may not be able to return it should you change your mind.

Read more:

How We Make Our Picks

To find the best mattresses for bad backs, we looked at real customer reviews along with materials used, doctor ratings, firmness, and much more. At this end of this guide, youâll find the best mattress for your back pain from our research.

Everyone is individual, and mattress are too, you might prefer a firmer, softer, bouncier, lighter, mattress. Depending on your needs and back issues, thatâs why we made our choices unique for differing reasons. Luckily most mattress offer an extended trial period so you have little risk trying a new mattress.

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Best Luxury Mattress For Back Sleepers

Casper Wave Hybrid Mattress

  • Type: hybrid
  • Height: 13 inches

If bells and whistles are your thing, this mattress may be for you. The Casper Wave Hybrid Mattress consists of five different layers, all of which offer something different for back sleepers.

A top layer of memory foam provides cushion, with an additional layer of latex foam under that. . There are two additional layers of foam that provide zoned support to your lower spine, and bouncy, wrapped springs in the bottom layer make it breathable and a bit more responsive.

Since this mattress is thicker than most, it might be a good option for back sleepers with more weight. While most reviewers love the Casper, some did end up returning it because they couldnt justify the cost.

All the foams used in the Casper Wave Hybrid Mattress are CertiPUR-US certified. Theres free shipping, free returns, a 100-night trial, and a 10-year limited warranty.

Try A Mattress Topper

What is the best mattress for back sleepers?

Typically measuring 13 inches in thickness, mattress toppers are an affordable way to add an extra layer of support or plushness to your mattress. For people struggling with back pain, mattress toppers offer a simple way to customize the feel of your bed to better suit your needs. For example, someone resting on a too-hard mattress without enough contouring may find more relief by adding a soft mattress topper to balance out the feel and firmness of their bed.

It should be noted, though, that a mattress topper is not a replacement for an old, worn-out mattress. If your mattress is sagging or deteriorating, then adding an extra layer on top won’t revive the bedding system. The mattress topper will inevitably sag, too. This type of accessory is best for making small tweaks in feel to your mattress rather than serving as a substitute for a fatigued bed.

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Best Mattresses For Back Sleepers: Buyers Guide

Buying a mattress is more complex than you might think. Youll need to consider your sleeping position, whether you sleep hot or cold, and whether motion disturbs your sleep. Alongside these issues, youll need to keep your individual preferences in mind, such as which materials you prefer.

In this section, well take a deeper look at what you need to keep in mind when buying a mattress online.

The Best Mattresses For Back Sleepers

Back sleepers rely on personal preference when it comes to choosing a mattress, and there are many mattress varieties available with different support cores and comfort layers. Back sleeping is the most recommended sleeping position, and back sleepers have specific needs they look for in a mattress to ensure they get the healthiest sleep possible.

Here are some key components that are important to look for in The Best Mattresses for Back Sleepers:

  • Ample support for natural alignment of spine and neck
  • Medium to firm firmness level
  • Enough softness for comfort relief for pressure points and lower back
  • A mattress with cooling properties

This guide is focused on mattresses that meet the needs of back sleepers. With a wealth of information available to consumers about mattresses, the mattresses in this guide were selected based on research from publicly available sources like forums, chat boards, company websites, reviews, and information provided by consumers.

Specific qualities found in bothsupport cores and comfort layers were taken into consideration when selecting mattresses in this guide. These are the different mattress types recommended for back sleepers:

  • Foam mattresses
  • Hybrid mattresses
  • Latex mattresses
  • Adjustable air mattresses

These mattress varieties are explored in this guide, and are reviewed based on the following categories for each featured and ranked mattress brand:

  • Price
  • Aggregate customer rating
  • Special features

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Best Memory Foam Mattress For Back Sleepers

Loom & Leaf Mattress

  • Type: memory foam
  • Height: 12 inches

The Loom & Leaf Mattress is an all-foam option, sporting three layers, including a gel-infused layer. You can also choose between two firmness levels when you buy. .

The Loom & Leaf Mattress is made with CertiPUR-US certified foams and covered with an organic cotton outer cover. Its treated with a nontoxic antimicrobial solution to make it less prone to mildew, mold, mites, and some pathogens.

This mattress includes free white-glove delivery, a 180-day sleep trial, and a 15-year limited warranty.

What Makes The Dreamcloud Premier Stand Out

Top 5 Best mattresses for Back Sleepers
  • Along with the pillow-top, a soft-to-the-touch cashmere cover gives the DreamCloud Premier that hotel mattress feel.
  • The pocketed coils are very supportive and should hold up back sleepers of many sizes, even heavier sleepers.
  • The coils promote airflow throughout the mattress, so people shouldnt be overheating on the DreamCloud.

Caspers features a unique zoned construction, meaning the middle part of the mattress is firmer and more supportive, while the shoulder area is softer. This makes the bed an especially excellent fit for back sleepers, as it offers extra lumbar support. That applies doubly to anyone who struggles with lower back pain.

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