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How To Determine The Best Mattress For You

Benefits Of Heated Mattress Pads

How To Find The Best Mattress

People buy heated mattress pads because they keep your body temperature constant throughout the night while you sleep. It also helps you save on utility bills by reducing your reliance on heaters or thermostats. Youll end up saving between $40 and $160 per month on heating if you opt for an electric mattress sheet.

Another benefit is that heated covers provide pain relieffor those who suffer from muscle aches. Heat is the most basic form of pain relief. Get a heated mattress pad for back pain or swollen muscles in your legs or arms.

These products are safe to use because they have low voltage wiring. The heat will keep your body warm during cold winter nights so your body can conserve energy, allowing you to have a better nights sleep.

The heat from the pad will also keep you relaxed and improve your mood. So when you want to curl up in bed and read a book or watch your favorite shows, your heated pad will keep your body temperature constant.

What About Mattress Support

Different types of mattresses may require different types of support. Supporting the mattress as directed by the manufacturer will not only keep a warranty in good standing it will also ensure the mattress is offering all of its benefits and that it doesnt wear unevenly.

In the past, innerspring or coil mattresses would come with a box spring. The box spring would simply go below the mattress, and the bed would be good to go. Now, there are more mattress types and more foundation and support options than ever before. To add confusion to it all, some people in the mattress world refer to box springs and foundations interchangeably, which isnt completely right.

True, both box springs and foundations are made to sit under a mattress. However, they are intended to be used differently and work better for some mattresses over others. You can potentially void your own mattress warranty if you use the wrong one underneath a mattress. If you want to know if you can put your mattress on the floor, we do have an article that answers that very question.

How Old Is Your Mattress

This is the very first question you need to answer. Why? Well, the age of your mattress can play a big role in determining whether or not you need a new one. As a general rule of thumb, youll want to start thinking about getting a new bed if youve had your old one for over 8 years. This isnt a set standard by any means, but is usually a good benchmark for checking in with your mattress and figuring out whether its still doing its job re: Lulling you to sleep!

For a quick primer on the typical expiration dates for different mattress materials, check out the graphic below:

While these numbers are helpful in contextualizing the lifespan of your mattress, the best way to determine whether or not its time to boot the old gal is to listen to your body. Are you waking up with new pains in the morning? Do you have trouble finding a comfortable position at night? Have you noticed any new dips in your mattress that cant be fixed by rotating it regularly? If you answered yes to any of these questions, it may be time to bid adieu to your bed.

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Specifications Tell You More Than Brand Or Price

Generally, we like to think that well-known or more expensive products are inherently better, but when it comes to beds this often is not true. Compared to name or prices, the details under the covers will tell you more about a beds potential quality, durability and value.

With memory foam beds, for example, key things to look at include memory foam density, core foam density, the thickness of layers, cover and flameproof materials. You may find that beds with similar price points vary significantly in terms of quality, regardless of type.

Always look for detailed descriptions of what the different mattress layers are made of including support cores, comfort layers, coil count and gauge, and other components. These details can help you determine how comparable different beds are and which offers the best fit for you.

Sleep Trials Warranties And Free Shipping

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Most online mattress brands provide free ground shipping throughout the contiguous U.S., and some extend this offer to Alaska, Hawaii, U.S. territories, and Canada. The mattress is typically compressed, shipped in a box, and delivered to your doorstep. You may also be able to pay extra for White Glove delivery, in which couriers schedule a delivery date and time with you, set up the mattress in a room of your choice, and haul away your old mattress for donation or recycling.

The vast majority of mattresses purchased online include sleep trials that last at least 90 nights, and some allow you to test out the mattress for up to an entire year. We encourage you to take full advantage of these trials. Give yourself as much time as possible to decide whether the mattress is right for you. In most cases, customers receive a full product refund if they return the mattress within the sleep trial period. Many brands also cover the costs for return shipping.

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Watch Out For Gimmicks

While sellers will label mattresses as “orthopedic” or “medically-approved,” there is no medical organization that officially certifies mattresses to carry these labels. Mattresses may have orthopedic-friendly features, but no medical group verifies these claims.

See Considerations When Buying a New Mattress

What Is A Foundation

A beds foundation is a simple wooden, steel, or combination rectangular box with either wooden slats running across it or a solid wood top with a cover over it.

Its job is to provide support for the mattress and to prevent sagging. This is different from a box spring, which is designed as more of a shock absorption system than a foundation.

Which Mattresses Need A Foundation?

Mattresses made from foams, latex, or non-flip coils may be a good fit for a foundation. They will need a flat and sturdy base to rest on, which is exactly what a foundation is for.

Some foam mattresses can rest on a box spring. For example, a hybrid part-coil/part-foam mattress is fine on a box spring. If you already have a box spring, this may save you from having to purchase a foundation.

Its always worth checking with the mattress company to see which foundations are acceptable for a specific mattress.

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Standard King And Split King

The dimensions for a standard King size mattress are 76 x 80. That makes it the same length as a Queen but 16 wider. A King is the best fit for couples or people who share a bed with their children . It is probably not necessary for a single person unless they are looking to fill up a very large master bedroom.

A Split King has the same dimensions as a standard King, but it is either split halfway down or straight down the middle making it the same as two Twin XL mattresses pushed together.

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When To Take Your Standby To The Curb And How To Find A New Fit In A Changed Marketplace

Mattress Buying Guide (How To Choose A Mattress)

by Ronda Kaysen, AARP, January 25, 2019

moodboard / Alamy Stock Photo

En español | If the rule of thumb is that mattresses last about a decade, experts say that life span may get shorter as we age. That’s because our limbs and joints need more support as we sleep. If you have trouble getting comfortable when you hit the hay or if you wake up in the morning stiff and achy, you may have to accept that it’s time for a new mattress.

A good mattress cannot fix your back problems, but a bad mattress can exacerbate symptoms, explains Jaspal R. Singh, a physician and co-director of the Weill Cornell Center for Comprehensive Spine Care. That’s because after most of us settle down for the night and drift off to sleep, we stay in a fixed position until morning, thereby reducing blood flow to our spine, muscles and joints. If your mattress is worn out, it won’t offer enough support to compensate for this kind of pressure.

Start shopping and you will quickly discover that the mattress industry has changed dramatically in the past decade, as online retailers have reshaped the landscape. Gone are the days when your only option was to lie down on a dozen mattresses in a busy, brightly lit showroom, choose one and hope for the best. Instead, companies now offer months-long trial periods on mattresses that promise to wow your back with cooling gels, layers of foam and technology that claims to respond to your every movement.

Sarah Peng / AARP

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Trial Warranty And Return Policy

Even if a thousand people love a mattress, it doesnt mean you will too. Everyones body is different, therefore youre going to respond to your mattress differently. Before you buy your mattress, make sure you pay attention to the trial period you have, whats covered under your mattress warranty, and the return policy. Most of our favorite mattresses come with a very generous trial period, warranty policy and hassle-free returns.

You should also try to give your mattress at least 30 days to break it in and see if its right for you before you kick it to the curb. For reference, most online mattress companies offer a trial period of 100 nights or more.

How To Choose A Mattress

    Experts agree that getting good sleep is one of the single best ways to maintain and improve our health. A mattress is a huge factor in our ability to sleep well, yet many people overlook its importance and keep using a mattress that fails to provide enough support and comfort.

    A new mattress can be a sizable investment, but taking this step can unlock your ability to sleep better. As with any major purchase, you want to make sure that you choose wisely.

    To help you get a handle on how to choose a mattress, we break down the key information piece-by-piece. With this guide, youll have the knowledge to find a top-performing mattress with the right firmness and features to suit your needs and deliver great sleep night after night.

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    Budgeting For A New Bed

    In the Better Sleep Council surveys and in past Consumer Reports surveys as well, the price often proves a point of confusion for shoppers.

    There is no magic price that you should spend, but the average price people pay for a new mattress ranges between $800 to $1500 according to different sources. Buying a very expensive mattress is no guarantee of comfort, and there are well-rated beds in cheaper price ranges as well.

    Rather than aiming to spend a specific price, set a ceiling that makes sense for your budget and then contrast the specifications for mattresses within that range. Look for options that match your list of preferences and that have good quality and reviews compared to other options in the price range.

    If you want to maximize your chances of picking up a high-quality mattress at a discount, try online mattress stores. Brick-and-mortar stores usually have more costs to meet and often raise their mattresss prices to cover expenses. Online retailers have relatively fewer expenses and tend to pass the savings onto the customer.

    Are There Different Types Of Memory Foam

    How to Choose the best Mattress for a Comfortable Sleep

    Yes, the most common being traditional memory foam, gel memory foam, and plant-based memory foam. While traditional memory foam doesnt include cooling materials, it does have open-cell technology to provide some airflow inside the mattress. Traditional memory foam may retain more heat compared to other mattress types. Innersprings, for example, have an open structure, so theres more air circulation inside the bed. If youre a hot sleeper, a memory foam mattress with cooling materials may provide a more comfortable sleep experience and reduce the risk of overheating.

    Gel

    Gel-infused memory foam is designed to absorb and disperse body heat. During the foam manufacturing process, cooling gel or gel beads are added to the foam. Gel memory foam has the same contouring feel as traditional memory foam.

    Despite cooling abilities, gel memory foam mattresses can only absorb and disperse so much heat before they start to retain it.

    Some manufacturers infuse gel memory foam with copper or graphite. These materials are natural heat conductors. When infused with memory foam, copper and graphite pulls heat away from the body. Plus, copper is antimicrobial.

    Plant-Based

    Using plant oil and less petroleum means less off-gassing odor, an excellent option if youre sensitive to smells.

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    How Should You Sleep While Pregnant

    During your first trimester, youll often feel sleepy and want to nap. Its important you get the rest you need so sleep in whatever position feels most comfortable, including on your front or back.

    In your second trimester, youll feel the babys weight more, which can feel uncomfortable and put extra pressure on certain areas of your body. This is when a soft mattress will help, while your bigger bump means the recommended position to sleep in is on your left side, as sleeping on your back will cause your bump to press against a main blood vessel, which may cause you to feel faint.

    During your third trimester, your lower back may be a source of pain as it supports your babys increasing weight. To ease this, continue to sleep on your left side and with a pillow under your head, between your knees and under and around your bump to ease discomfort and take pressure off your muscles and hips. Weve also reviewed pregnancy pillows to help mums-to-be sleep.

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    Side sleeping is the most common sleeping position. Because of the curves in your hips and shoulders, pressure relief becomes an important consideration. The Luxury Plush Mattress is body-hugging and decadently soft ideal for side sleepers or anyone who prefers a spectacularly plush feel. Weight is also a consideration. Lighter to average weight people generally prefer a softer mattress, whereas heavier people tend to need a firmer mattress. Our Avocado Green Mattresses Pillow-top is also a great option for side sleepers and lighter-weight sleepers. Like the Luxury Plush Mattress, it also has an advanced innerspring unit at the base, with five zones of support. These coils are tuned to provide optimal support for your hips and shoulders and help to ensure that your spine is properly aligned. Our comfort layers, which rest on top of the support coils, feature 4 inches of 100% GOLS organic certified latex foam. This provides the gentle, uplifting support that side sleepers require.

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    Is This Really A Deal

    This is a particularly relevant question that pertains especially to mattresses sold through third-party retailers. Thats because manufacturers provide a suggested retail price for the mattress, but the final sale price is up to the retailer. Retailers sometimes mark up the price above the SRP only so they can slash it back down and claim theyre offering a deep discount. Check out the manufacturers or brands site for the mattress SRP before you buy, and use that to gauge whether a retailer is really offering a good deal.

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    • Shopping for mattresses can be a nightmare, and searching specifically for an innerspring model is its own special hell. Let us help.

    What Are The Pros And Cons Of Memory Foam Mattresses

    Tips to Find the Perfect Mattress for you

    People have fallen in love with memory foam mattresses primarily because theyre affordable and conformable. The material yields to a sleepers body within seconds, supporting all the bodys curves and providing excellent amounts of comfort. Most shoppers can afford a memory foam mattress, with the average queen size memory foam mattress costing around $1000.

    What keeps many people from sleeping on a memory foam mattress is heat retention. Traditional memory foam was a dense material, absorbing heat faster than it releases it. However, many mattress manufacturers have added heat-wicking materials like graphite and copper to increase heat dispersion. At Amerisleep, we made a more breathable material by substituting select ingredients with plant-based alternatives.

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    When It Comes To Selecting A Mattress It’s What Is On The Inside That Counts The Materials And Various Support Technologies Of Each Bed Are What Makes One A Better Fit For You Than Another

    THE DENVER MATTRESS® DIFFERENCE

    We are committed to finding the mattress that’s right for you. Because we are factory direct, Denver Mattress® is able to ensure the highest quality components, technology, and materials are used to deliver quality and value you can trust.

    A visit to Denver Mattress® delivers top service and a no-pressure shopping experience. Our in-store mattress experts use the patented Strength Resistance Test to find the ideal mattress and pillow combination to put your body in ideal alignment.

    With this customized, personalized approach to mattress selection, you can leave the store confident that you found the mattress that is right for your body.

    From quality manufacturing, to knowledgeable, friendly staff, Denver Mattress® remains dedicated to providing you an unmatched experience to find your better night’s sleep.

    How To Select The Right Mattress For You Summary

    Hopefully, you have finished reading the above but even if you havent these five steps will ease your task of choosing a mattress for you or your family.

  • Do you need a new mattress? If your current bed is over eight years old, Id consider replacing it no matter what. If you are having trouble sleeping or experiencing back or neck pain I would start searching.
  • What is your current budget? Dont go with the cheapest option you find. Aim for $700-1200 range for a standard queen size bed. Of course, if you are buying smaller ones for your kid or teenager, the price will be considerably lower. Dont spend less than $400 though. The quality drop-off is huge.
  • What are your ideal type and material? This is hands down the biggest challenge. Memory foam offers good contour and hug but sleeps hot. Traditional coil ones provide good bounce and cooling and are generally more durable. I recommend foam or hybrid to most people except for heavier sleepers who should opt for innerspring.
  • Whats your preferred sleeping position? This determines your ideal firmness level. On a scale of 1-10 , back sleepers will want to opt for a medium firm , side sleepers for more softer option and stomach sleepers will need more support to avoid sinking .
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