Does It Keep You Cool Or Warm Enough
If you sleep hot, you should probably avoid foam mattresses, which are notorious for trapping heat. Innerspring mattresses tend to be more breathable because body heat moves from the surface through the spaces in the coils and disperses out to the room. If youre a hot sleeper but you prefer the feeling of foam, look for foam hybrids or innersprings quilted with a foam topper. Many foam mattresses tout materials designed to allow for varying levels of heat transfer, such as foam with air channels or gel, copper, or graphite infusions. But be aware that they usually cost more and wont work for everyone, and the effects can be minimal. Mattresses made of latex sleep cooler and feel springier than those made of memory foam.
Do You Really Need A New Mattress
Many people change their beds after just a few years, and thats perfectly fine if you can afford it. The fact is, its not a small investment, so take a moment to determine do you really need a new.
Generally, after seven or eight years you will most likely need a new mattress. Of course, it depends on the quality and material . And if you feel back or neck pain it might, your bedding is a good place to start.
Here is the average mattress lifespan in years based on material and type:
Less Common Mattress Types
- Organic mattresses
- Futon mattresses and sofa beds
Waterbeds are vinyl mattresses that are filled with water. The water itself gives support to the sleeper. Water mattresses were extremely popular in the 80s and by the 90s, people realized that these heavy beds arent that worth it. They require maintenance like no other mattress adding water conditioner, fixing leaks, draining and refilling the bed, and they can make a huge mess if they break. For this reason, they are prohibited by many rental agreements. You can still buy a waterbed today. They are sometimes recommended to patients who suffer from back pain, paralytic conditions to prevent bedsores.
Air beds use an air chamber as a support core that gives them shape and firmness. Using more air makes an air bed firm and deflating it a bit creates a softer feel. Air beds have pumps that are controlled on the bed itself or by a smartphone app, so its really easy to adjust them. If two partners share an air bed of a full size or larger, each one of them is able to adjust their side separately. This is because almost all air mattresses have two chambers individually filled with air. Natural Form Refresh is the best example of an airbed.
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Where To Buy A Mattress
When youre ready to buy a mattress, you have a lot of places you can go. You can buy a mattress from big box retailers, department stores, furniture stores, mattress specialty stores, and even online from the comfort of your home. Well give you the pros and cons of each option so you decide what works best for you.
Can I Sleep On A Latex Mattress If Im Allergic To Latex
Whether you can sleep on a latex mattress when you have an allergy to latex depends on how severe your reactions are. Since many mattresses only contain this rubber substance in the core, those with allergies can still enjoy the benefits of latex mattresses without coming in direct contact with it.
Mattress companies often use 100% natural latex, such as Talalay, which doesnt produce similar allergic reactions to other latex products since the proteins are removed during the manufacturing process. To be extra safe, you can use a mattress cover to keep your body away from the mattress. However, if you have severe latex allergies, you may want to consider a mattress made from a different material, such as memory foam to avoid experiencing negative effects. Consider consulting your doctor before buying a latex mattress if you have a history of reactions.
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How To Choose A Crib Mattress
There are several essential elements of choosing a crib mattress. Any crib mattress purchase should start first and foremost with safety. Key aspects of crib mattress safety include:
- Choosing a firm crib mattress as this can reduce the risk of Sudden Infant Death Syndrome .
- Keeping the mattress clear of soft objects, including toys, blankets, and pillows. Loose and soft items can pose a risk of suffocation and SIDS and should not be kept in an infants crib.
Beyond safety, there are other factors to review that relate to the convenience and usability of a crib mattress:
Watch Out For Gimmicks
While sellers will label mattresses as “orthopedic” or “medically-approved,” there is no medical organization that officially certifies mattresses to carry these labels. Mattresses may have orthopedic-friendly features, but no medical group verifies these claims.
Best Mattress Buying Guide
Which brand? What type? Where from? How much? What is the best mattress? These are the questions that are likely running through your mind when buying a new mattress. Well, youve come to the right place. In this guide, Ill help you answer all of those questions and youll be having sweet dreams in no time!
Popular Latex Mattress Brands
Some of the most popular latex mattress brands and models include:
- PlushBeds: PlushBeds makes several high-quality latex beds, including the Botanical Bliss organic latex mattress, which is CNET’s pick for the best latex mattress.
- GhostBed: A more affordable latex mattress option that features synthetic latex foam, which is more breathable than other foams.
- Spindle: The Spindle organic latex mattress is made with 100% organic latex, wool and cotton.
- Brentwood Home: Brentwood Home’s Cedar Luxe Natural Luxury mattress has carefully organized and patented zones of latex. These beds are great for back and stomach sleepers.
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How To Choose The Right Mattress Size
If youre on the fence about which mattress size to get, it makes sense to go big, if it fits within your budget and space constraints. Though a queen or king isnt crucial when you have the whole bed to yourself, most people find its worth the upgrade if you feel more comfortable sprawling out. And if you sleep with someone else, a bigger bed could greatly improve your quality of sleep. With more room, youll be less likely to notice the other person moving around. Youll also be less scrunched up, which means that if youre prone to muscle and joint pain, your back, neck, and shoulders will probably feel better in the morning. This is particularly true if your kids or pets join you in bed.
As you can see in the chart below, for couples, a king-size mattress provides each person the same amount of space as a twin. In contrast, if they opt for a full, each will end up with as much elbow room as they would have in a crib, as The Better Sleep Council reminds us.
|72 by 84
Learn About Different Mattress Materials
Before you buy, familiarize yourself with the most common mattress types and how they are constructed.
- Innerspring mattresses use coils, which often provide a traditional bounce feel and strong support.
- Latex mattresses typically offer more bounce and responsiveness than innerspring mattresses, and they tend to sleep cooler.
- Memory foam mattresses are designed to contour to the body, which may lead to pressure relief. Some users of memory foam report that the material sleeps warm.
- Hybrid mattresses combine memory foam or latex layers atop an innerspring mattress, often with the goal of providing a mix of softness and support.
- Air mattresses use an air pump to inflate the mattress to the desired firmness level. Typically, each side of the bed uses a separate chamber of air to accommodate two sleepers with differing preferences.
Mattresses are also rated based on firmness. In general, a mattress that is too old or too soft may not support the spine well enough.
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Specifications Tell You More Than Brand Or Price
Generally, we like to think that well-known or more expensive products are inherently better, but when it comes to beds this often is not true. Compared to name or prices, the details under the covers will tell you more about a beds potential quality, durability and value.
With memory foam beds, for example, key things to look at include memory foam density, core foam density, the thickness of layers, cover and flameproof materials. You may find that beds with similar price points vary significantly in terms of quality, regardless of type.
Always look for detailed descriptions of what the different mattress layers are made of including support cores, comfort layers, coil count and gauge, and other components. These details can help you determine how comparable different beds are and which offers the best fit for you.
Are Firmness And Support The Same Thing
Firmness and support are not synonymous as you might think. They are quite different from each other, and you should keep both in mind while purchasing your mattress.
Firmness is how the mattress feels when you lie down on it. It might feel soft and cozy or hard. However, support denotes whether your mattress can keep your spine in its natural alignment.
If you get confused between the two, try answering the following questions. To understand your mattress firmness, ask yourself whether it has a lot of cushioning or offers pushback. Does it feel comfortable? Now, to know how supportive your mattress is, try to find out if it keeps your spine aligned while sleeping. If your spine gets bent, you are not getting enough support.
The support offered by a mattress does not depend on its firmness. Whether it is a firm or plush mattress, it can give you the needed support. Make sure you consider both these factors while shopping for your new mattress to get the best results.
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How To Choose A Mattress Complete Buying Guide
If youre looking to buy a new mattress, perhaps the most challenging thing to figure out is where to start. Do you go in-store or shop online? Do you prioritize budget-friendly options or splurge on a fancy model? And what about the size, shape, material make-up, and design? Yeah, its a lot of things to consider, especially if youre bed shopping for the first time. But never fear, Sleepopolis is here!
In this handy guide, I am going to walk you through exactly how to choose the perfect mattress for you. Were going to chat about different types of mattresses, how to determine what feel will work best for your sleep style, and much, much more! By the end, I guarantee that youll know exactly how to find the mattress of your dreams.
Sound like a plan? Then lets get things started!
Testing Out A New Mattress
Testing out a new mattress before you buy it is important. When allowed, lie down and rest on a store model mattress. Roll over and see how you feel. It is important to test a mattress out by lying in your normal sleep position. If you share your bed with a partner, have them lie down on the bed with you. See how you both feel resting on the mattress.
Some mattress brands or stores offer 30-day, 60-day, and 90-day sleep trials. These trials give you time to sleep on the mattress and see if its the best choice for you. If you arent completely satisfied, you can bring the mattress in to exchange it for a new one or get a refund. When mattress shopping, always be aware of the stores return policy. You cannot return stained or damaged mattresses.
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How Much Should I Spend On A Specific Type Of Mattress
The cost of a mattress depends on the style and the type of materials used.
- A high-quality memory foam mattress will cost between $1000 to $2000, while latex foam is a bit more experience, typically around $2000 and $2500.
- Latex foam that is certified organic tends to come with a higher price, about $3000.
- Hybrid mattresses vary depending on the type of foam used in the comfort layer. Those made with latex foam are often more expensive than those made with memory foam.
- Airbeds are the most expensive style these beds tend to cost upwards of $3000. Innerspring beds are the least expensive type they typically cost between $500 and $1000.
What Is The Best Mattress
This is one of the most common questions that I get. Its a simple question, but the answer is not. The real answerit depends. Mattresses are not one size fits all. Your decision should be based on your specific sleep preferences. For a more in-depth look, check out our Mattress Reviews. Otherwise, below are our recommendations based on the category.
Best Bed in a Box
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How To Choose A Mattress For Back Pain
There are myriad potential causes of back pain, but an unsupportive mattress is one factor that should not be underestimated. In people without back problems, proper support may prevent pain from arising, and in people who already have back issues, the right mattress may help with cushioning and comfort.
Choosing the best mattress for back pain means considering the nature of that pain alongside other mattress needs and preferences. Some back pain is short-term and comes on suddenly. This is known as acute back pain. Other times, the pain persists over a long period of time and is known as chronic back pain. Back problems can start out as acute, such as from an injury, and become chronic.
A person with acute back pain may need only temporary relief from their mattress. This may mean using extra pillows or adjusting their sleeping position. For chronic back pain, more significant steps may be needed, such as choosing a mattress that is firmer or softer. Finding the right levels of comfort as well as pressure relief can help keep the spine properly oriented during sleep.
The optimal mattress may also depend on where a person experiences back pain.
Lower Back Pain
Lower back pain affects the bottom five vertebrae in the lumbar area. It is the most common type of back pain and one of the leading reasons why Americans visit their doctor. This back region is vulnerable to bending and twisting that can harm the muscles and the spine itself.
Middle and Upper Back Pain
Common Myths About Mattresses
Theres a ton of misinformation out in the world about mattresses, and were here to debunk those myths. Here are a few common myths about mattresses and the truth behind them.
Myth: You cant buy a mattress without lying on it first.
The largest difference people point out between buying a mattress online vs. in-stores is that fact that you cant lie on it first to test it out. In reality most online mattress retailers offer a generous risk-free trial period.
If you decide the mattress isnt right for you in that time window, you can typically return it for a full refund. Lying on a mattress for 10 minutes in a store wont show you how well you can really sleep on the mattress anyways since it can take up to 30 days to fully break in a mattress.
Myth: The best mattress should accommodate all types of sleepers.
Everyone has individual preferences and needs. It would be impossible for one mattress to be a universal bed to appeal to all types of sleepers. The best mattress is the one thats best suited to your individual needs.
Myth: Gel memory foam beds are ideal for hot sleepers.
While memory foam mattresses infused with gel are cooler than all-foam beds, they still arent the greatest choice for hot sleepers. Innerspring or hybrid beds would be the best choice for hot sleepers, because the coils leave more room for air to flow through.
Myth: The more expensive the mattress, the better quality it is.
Myth: All mattresses require a box spring.
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Think About Your Budget When Choosing A New Bed
Of course, you should find a mattress that is within your budget you usually dont have to go far outside your means to find a quality mattress.
If youre looking to save a maximum amount of money, opt for a budget mattress around $750 or lower. You can even find a cheap mattress for under $300 if youre looking for a full or twin size. We suggest you , who sells some pretty affordable mattresses at decent quality.
For those who want to invest in your perfect mattress, there are plenty of high-end luxury mattresses that we know and love that will give you long lasting durability, with a five-star hotel look and feel.
The No Bs Guide To Choosing A Mattress
Losing sleep over choosing a mattress? Confused by all the BS terms? I think we can all agree, choosing a mattress is no easy task.
As you’ve probably seen, there are literally hundreds of stores, both online and retail stores, offering all types of mattresses options. Yep, buying a mattress can be overwhelming, confusing, costly and at times, frustrating.
But never fear! We are here to help break it all down for you into plain English, remove the BS and in 5 easy steps help you choose the right mattress.
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