The Weight Of Memory Foam Mattresses
Now some of you might be wondering how to choose between the different weights of memory foam mattress. Some of them are much lighter than others, does this really make a difference in how you will sleep? Yes, it makes a big difference! If you have a larger body size, then you will be better suited towards a heavier mattress. The added density of the weight in the mattress will give you more support and you will find yourself having a restful nights sleep.
For the most benefit, youre going to want to aim for a mattress with a density of around 3.5 to 4 lbs per cubic foot and 5 lbs if you are on the heavier side. This would be considered a good quality mattress that will last you for quite some time. Anything less than that and youll see your mattress begin to deteriorate faster than you may like. The highest quality stuff has a density of 6 lbs per cubic foot or more. Its going to cost you more money, but youll sleep very well. Anything higher than that and the benefits start to taper off.
In contrast, a person with a smaller body shape will be more inclined to use a softer mattress. They do not have as much need for weight distribution, so they will not be sinking far into the mattress. So, if youre a bigger person, definitely try to get a mattress with a higher density.
Why Is Sleeping Important And How Memory Foam Can Help
Sleeping is important, but most importantly it is the comfort to get in your sleep. You need to wake up every day with peace of mind, less stress, body aches, and a fresh positive mindset. Asleep can keep you away from many things that may cause your health trouble. A good sleep adds more value to your healthy lifestyle, it makes you focused driven and tend to become sharper and smarter. The consequences of not getting enough sleep are as follow:
With a quality memory foam mattress, you are in a better position to sleep peacefully and make a great comfort feeling when you wake up. Sleeping is important and you need to give importance to buying a good strong mattress that does its work well. A Key to good health is good sleep and a key to good sleep is a dense foam mattress brand which is the memory foam mattress designed in a way to comfort your night needs, make you forget the stress, keep you happy and activated as well as well energized.
Advantages Of Memory Foam
Some people have insisted that these types of mattresses are the reason that they started sleeping well at night again. But is this true? Overall, it is very difficult to measure because sleep is so subjective. It varies for every single person, so it is hard to judge what a good sleep looks like. However, there are some key benefits to memory foam that are known to us.
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Advantages Of Memory Foam Mattresses
Quality sleep is one of the many things that are essential for the wellness of your body. If you have lacked a good slumber all these days, well, it is time to change your mattress. A memory foam mattress can be the best choice for many reasons.
Here are the advantages of memory foam mattresses:
- Exceptional comfort
- Less backache and neck pain
- Hypo- allergenic
- Does not sag or sink
Benefit #: Memory Foam Mattresses Provide Pressure Point Relief
Mattresses made from memory foam are a popular choice for many people because they help reduce the pressure on sensitive parts of the body.
Memory foam mattresses offer relief from pressure points and dont apply any downward force to your body, unlike other types of beds. Instead, they comfortably contour to your shape and cradle your curves.
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Cons Of A Memory Foam Mattress
One of the only complaints about memory foam mattresses is that they sleep warmer than gel or traditional spring mattresses. Many memory foam mattresses trap heat between the layers of foam, so your body heat has nowhere to escape while youre sleeping. So, Leesa said no more sweaty sleep: our mattresses are made with a premium, cooling layer of top foam that was engineered to promote airflow while you snooze. Plus, its super comfy, so you get the pressure-relieving and body contouring benefits of memory foam and stay cool all night long.
Another complaint that often comes with memory foam mattresses is their price tag. Once again, Leesa set out to combat this. We offer two quality memory foam mattress options that wont break the bank. We strive to produce excellent products, from our mattresses to our pillow to our foundations, so when you buy a Leesa, you know you are getting a quality, durable product and your best rest.
Comfortable For All Sleeping Positions
One thing that I admire about memory foam mattresses is that theyre ideal for every sleeping position.
They come with a resilient nature therefore, they have the ability to accommodate all postures comfortably.
The material of a memory foam mattress is entirely adjustable, and it distributes the weight of your body evenly.
I still sleep on my belly, and I have often observed that it holds my spine in a superb alignment while people that sleep on their backs and sides enjoy posture support as well.
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Strong Support For Sleepers
The design of memory foam mattresses allows them to contour perfectly to the natural curves of your body. As they adapt to your form, they offer excellent support for your lower back and enable your spine to stay aligned in a neutral position. This additional support provided by memory foam mattresses has made them incredibly popular with those who suffer from painful conditions of the joints, such as arthritis.
No Sinkage And Sagging
It has been a major issue for me in the past.
The reason behind why I had to change my previous mattress so quickly was because it started sagging. To be honest, who likes to sleep on a saggy bed?
Memory foam mattresses as of now are constructed using high-quality adaptive materials.
Theyre the best combination of soft and firm.
A memory foam bed can contour as per the weight and shape of your body when pressure is applied, and once the pressure is taken off, the mattress gets back to its original form.
Hence, the chance of sagging in a memory foam mattress is infrequent.
Rest assured, you wont have to make another purchase just because your bed started sagging and causing trouble.
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Benefits Of Gel Memory Foam Mattresses
If you are looking to change your mattress and if you already started your search, you probably already discovered that there are many different types of mattresses.
As you can imagine, each type of mattress has its own characteristics, pros, and cons. However, due to the recent increase in popularity of gel memory foam mattresses, we decided to show you the benefits of this type of mattress.
Since a good nights sleep is crucial for your overall health, its worth to think wisely about the type of mattress that youre going to buy.
Who Should Choose A Hybrid Mattress
For those who sleep hot, the hybrid mattress is an ideal choice. Theyll experience significantly fewer temperature fluctuations during their night thanks to air circulation through coil systems that allow for greater heat dissipation than traditional innerspring models can provide on their own.
Youll also find it more comfortable since theres no limit to sinkage near the edge which means you wont feel any amping into hard surfaces when getting up off of the bed or turning over onto another side not like other types do where they bottle-neck pressure points right at each end because people tend to use these areas most commonly while moving around within rooms.
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Great For Those With Allergies
Another benefit is that memory foam can be hypoallergenic. It has a very dense structure, which is good for reducing the number of allergens that can build up. Dust, mold and other allergens will not be able to find a way into your mattress. This is very helpful for people who have allergies, as they are very often prevented from getting a good nights sleep.
Benefit #3 Memory Foam Alleviates Pain
For those who have problems with pain from their current mattress, there are many benefits to a memory foam mattress. These mattresses provide support and relief by relieving pressure on the shoulders, hips and back.
People with chronic pain, such as arthritis and fibromyalgia, can benefit from sleeping on a memory foam mattress. Memory foam properly aligns the body so that the individual is not putting pressure on sensitive areas while they sleep.
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Perfect Fit For Adjustable Beds
Adjustable beds have been growing in popularity over the past few years, and memory foam mattresses remain one of their most compatible partners. Memory foam readily flexes with the adjustable base and contours to the base’s different positions without compromising durability.
The nature of memory foam means that sleepers are supported and pressure points relieved whether the bed is angled or flat. Other types of beds like innerspring tend to be less flexible. Also for these beds, support and comfort can be compromised in different positions.
Its Ideal For Adjustable Bed Frames
Lastly, memory foam mattresses are an excellent fit for adjustable bed bases, such as the Bear Adjustable Base.
We probably sound like a broken record at this point, but memory foam really is incredibly moldable, and it will bend easily to the frames various positions. And combining this type of base that creates an individualized sleeping position with the supportive powers of a memory foam mattress well, lets just say youll be more well-rested than everyone you know.
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Qualities Of Memory Foam
Now that we know what memory foam actually is, we can move on to how it feels, and what sleeping on a memory foam mattress is like. In general, there are three main characteristics describe memory foam mattresses as a whole, though different mattresses will offer varying levels of each of these qualities
- Contouring: One of the hallmark characteristics of memory foam is right there in the name. When you lie down on a memory foam mattress, you can feel the sleep surface contour specifically to the curves and angles of your body.
- Sink: In addition to contouring, memory foam tends to have a sink to itthat is, the feeling of being embraced by the mattress, and even of sinking down into it.
- Palpable Response: As mentioned above, memory foam is extremely adaptive to pressure, and you can feel the material becoming more pliable and less viscous in response to the pressure and heat of your body when you lie down.
Memory Foam Can Provide Back Pain Relief
This temperature-responsive feature of memory foam is also advantageous for relieving back pain. Its ability to contour to your body means it can fill in space around problem areas that dont always get the support they need.
Plus, areas of pain tend to have a higher temperature than the rest of the body, so the memory foam molds itself to these warm spots to relieve any discomfort. Memory foam also encourages equal weight distribution, which provides additional pressure point relief that, say, a traditional innerspring mattress cant offer.
How Long Does A Memory Foam Mattress Last
The lifespan of a memory foam mattress can vary depending on the quality of memory foam used and how well you look after your mattress. When it comes to support and durability, a memory foam mattress can outlast the seven-year lifespan suggested by the National Bed Federation.
However, we recommend renewing your memory foam mattress every seven years for hygiene reasons. Whilst dust mites cannot penetrate the structure of a memory foam mattress, over a seven-year period, they will build up on the surface of your mattress. Renewing your mattress every seven years will keep your sleeping environment clean, fresh and hygienic.
To help prolong the life of your mattress and to help keep dust mites at bay, we recommend using a mattress protector. For more information on how to keep your mattress in great condition for longer, take a look at our advice page: how can I clean my mattress?
Fits Most Adjustable Beds
If you have an adjustable bed or if youre thinking about investing in one, youre probably not going to be able to use it with a traditional mattress. Regular mattresses dont have much give to them and wont stand up to regular use in an adjustable bed.
Memory foam mattresses, on the other hand, are pretty much perfect for adjustable beds. Theyre flexible enough to bend when you put an adjustable bed up and down, and they can do it without compromising on their durability.
Reduces Dust Mites
We apologize in advance for what were about to say and hope you dont have too much trouble falling asleep tonight. But did you know that the average traditional mattress can have anywhere from 100,000 to 10 million dust mites living inside of it?
The good news is that dust mites are harmless to most people. But they can cause some people to suffer from indoor allergies. They can also cause asthma attacks and other respiratory issues when people are subjected to them for extended periods of time.
Its impossible to rid your home of all dust mites. There are always going to be a few of them lingering around.
But memory foam mattresses can help to limit the number of dust mites that you have in your home and, more specifically, your bedroom at any given time. Theyre made out of materials that discourage dust mites from gathering on them.
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What Are The Disadvantages Of Memory Foam
Gromer says that memory foam products may retain body heat, which could make them less comfortable in warm weather. However, Arand has not heard this complaint from her patients. “In our culture, most people can adjust their thermostats or blankets for the appropriate season,” Arand says.
When new, memory foam can produce an odd chemical smell — a phenomenon called offgassing. To minimize this problem, the Sleep Products Safety Council, a sleep products trade group, recommends airing out the mattress or pad for at least 24 hours before putting sheets on it. “If you follow directions, the smell dissipates quickly,” Arand says, “But I’ve never heard of anyone having reactions to it.”
The Benefits Of A Foam Mattress
Posted by Rohan Kusre on July 15, 2019
Besides touting those hilariously cheesy infomercials of a woman joyfully jumping up and down on the bed without spilling that iconic glass of red wine poised on the edge, memory foam mattresses have a lot to offer the average sleeper.
Your mother and all her friends have probably been telling you for years that you should get one but why? Whats so great about memory foam mattresses? And why should you consider this mattress type over another?
From health benefits to creating an ideal sleeping environment, here are some of the reasons why a memory foam mattress could be the right type for you.
Top Health Benefits Of Memory Foam Mattresses That You Should Experience
Among the many different kinds of mattresses available on the market these days, one of the most popular is the memory foam mattress. This is a type of mattress that uses foam that is designed to hug and curve to the sleepers body, giving it the much needed support all around. The memory part of this foam is seen on how it remembers the position of the body by following its shape with every movement.
For those who have long had to suffer from squeaky springs and lumpy foams, memory foam mattresses sound like a heaven-sent solution. Is it worth all the hype, though?
Are You Ready To Enjoy The Memory Foam Mattress Benefits
Finally, good quality foam materials are very hygienic and breathable than other synthetic materials.
This makes it less likely to accumulate bacteria and refrigerators during the warm seasons.
Without flaccidity over time
Mattresses can give in and develop low spots over time. With a mattress of viscoelastic foam, each person makes his own contour in the bed. Upon awakening, the outline disappears and the surface returns to its normal shape.
You dont need to worry about losing the ability of the foam to mould to your body because you will maintain the same level of support for many years.
Actually, these types of beds usually last longer than standard mattresses, consumers remain satisfied with their comfort level for at least 9 years and, often, much more.
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What Is The Difference Between Memory Foam And A Hybrid Mattress
If youre trying to choose between a memory foam vs spring mattress, its important to understand the main difference lies in the actual layers. While memory foam mattresses consist of different layers of foam, spring matters usually have a base layer of interconnected or individually wrapped spring coils.
How To Make Your Memory Foam Mattress Softer
When compared to your old mattress, it’s very common to feel that your new mattress feels a little firmer than you’d like. This is because your old mattress was probably a little past its best, and wasn’t providing the correct level of support you need.
When you first get your new memory foam mattress, give it time. It may take your body a few weeks to get used to the improved level of support. Additionally, as you sleep on it over the years to come, it’s natural for your mattress to become slightly softer compared with when you first got it.
However, if it still feels a little too firm, you can soften your mattress with a mattress topper. Available in a range of firmness ratings and depths, mattress toppers can provide a little extra comfort and help make your mattress feel softer. The reverse is also true of course – you can get a firmer mattress topper if you feel as though you need a little more support.
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