Is A Memory Foam Mattress Better For Your Back
Yes! A quality memory foam mattress is widely regarded as one of the most ergonomic choices out there. Many people find that it helps relieve back pain due to the unparalleled support it offers as you sleep and shift positions through the night. If youre looking for the best mattress for back pain relief, you cant go wrong with memory foam.
Who Is A Memory Foam Mattress Good For
- Side sleepers and/or people who want extra pressure relief.
- People who like the feeling of slowly sinking into their mattress.
- People who want a mattress that makes no noise.
- People with pain in their hips, shoulders, or back. Memory foam tends to conform to the curves of the body, meaning it promotes solid spinal alignment. It can also be some of the best material for addressing lower back pain and sciatica.
Advantages Of Memory Foam
Some people have insisted that these types of mattresses are the reason that they started sleeping well at night again. But is this true? Overall, it is very difficult to measure because sleep is so subjective. It varies for every single person, so it is hard to judge what a good sleep looks like. However, there are some key benefits to memory foam that are known to us.
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Select A Mattress Size
Although memory foam mattresses are considered specialty mattresses, they actually come in all the standard mattress sizes, which allows for easy pairing with your current bed frame. Whether youve got a space-saving single bed or a luxurious California king, youre sure to find the perfect memory foam mattress to suit your needs. If youre starting from scratch and arent sure which mattress size is right for you, check out our Bed and Mattress Sizes Guide.
What Is Memory Foam Made Of
First things first: what is memory foam, physically?
The main component of memory foam is a polymer called polyurethane. Polyurethane is an incredibly common and versatile plastic polymer that can be used to produce a wide range of materials and products, including furniture like sofas and mattresses, but also products like insulation, liquid paints and primers, spray foam, elastic fibers, car parts, and even tough elastomers like roller blade wheels.
Memory foam is what is known as viscoelastic polyurethane foam, or low-resistance polyurethane foam . It is created by adding various compounds and additives to polyurethane, which change depending on the type of foam being created.
Ultimately, these chemicals affect two of the main qualities of memory foam: viscosity and elasticity. In the context of memory foam, when we say that the material is viscous, we mean that it takes a long time to change shape under pressure, or to transfer energy from one place to another. When we say a material is elastic, it means it can stretch or contort but return to its original shape or size when the stretching force is taken away,
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Similarities Between Memory Foam And Gel Foam
As memory foam and gel memory foam are such similar materials, they have a lot in common. One of their biggest draws is how well each foam molds to your body for pressure relief. Side sleepers and chronic pain sufferers can rest better on a memory foam or gel mattress.
Both are also excellent at preventing motion transfer, as the foams absorb motion at the point of impact. Couples can sleep comfortably together on a memory foam or a gel memory foam mattress.
Memory foam and gel foam mattresses also share one drawback. Many foam beds, particularly those with lower-quality foams, give off a chemical smell when opened. The odor is the result of volatile organic compounds breaking apart at room temperature, in a process called off-gassing. The scent typically dissipates within 3 to 7 days.
Gel Memory Foam Vs Memory Foam Mattress: Whats The Best
By Geoff McKinnenCertified Sleep Coach
Gel memory foam beds may sound fancy due to the presence of gel, but in essence, they have the same feel as traditional memory foamexcept theyre more cooling. While memory
Gel memory foam beds may sound fancy due to the presence of gel, but in essence, they have the same feel as traditional memory foamexcept theyre more cooling.
While memory foam has been popular since the 90s, gel memory foam mattresses were first manufactured in 2006 with the aim to reduce heat retention, a drawback of traditional memory foam.
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What Can You Expect To Spend On A Memory Foam Mattress
A memory foam mattress is typically the most affordable type of mattress and can range anywhere from $300 to $1,900 for a queen size. The average cost of memory foam mattresses sold online is $1,000. Heres a glimpse of what you can expect to pay and get in return.
You can pay as low as $350 to $600 for an inexpensive queen memory foam mattress. Beware that mattresses that cost less than $500 for a queen might feel comfortable at first, but they usually wont last long. However, budget mattresses can serve as wonderful guest bedroom mattresses since they wont be slept on every night.
Middle of the road
You dont have to break the bank for a good nights sleep. A majority of memory foam mattresses purchased online will cost between $700 to $1,200 for a queen without compromising on quality.
Luxury memory foam mattresses
As with most things, you can always upgrade. Luxury memory foam mattresses sold online can cost as much as $2,000 for a queen. But even the most expensive memory foam mattress online is still going to be significantly cheaper than buying from a mattress store. Luxury mattresses are often made with proprietary foams and come with all the bells and whistles .
Knowing What Exactly A Memory Foam Mattress Is
Memory foam mattresses are arguably one of the most misunderstood mattresses on the market. Most people will think of pushing their hand on a memory foam mattress in a showroom and seeing their handprint slowly disappear. If youve gone around thinking the whole mattress is made from memory foam, you may be in the wrong.
You would typically find that a memory foam mattress comprises several foam layers, with the bottom layers being thicker/denser foam and the top layer being softer memory foam.
If a mattress was all the top layer, you might find yourself sinking in like a sponge something that wont result in a good nights sleep. It helps to see what different memory foam layers look like, which youll easily see if you look at our full range of memory foam mattresses.
The important thing to remember is that memory foams main goal is to help relieve pressure if youre a light sleeper.
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Who Is This Best For
Mattress experts often suggest a specific type of cushioning for various types of sleepers. If youre not sure of the kind of sleeper you might be, you can simply look at the posture you generally end up in in the evening. You are generally classified as one of three types that include Back, Side as well as Stomach Sleepers. How is Purple mattress for each of these categories?
Youre Using The Wrong Base
If youve just bought a new memory foam mattress and plonked it on your existing base then a lack of compatibility might be causing subtle sagging thats leading to your back pain.
Youll typically find that memory foam mattresses dont do as well on slatted bases unless the gaps between the slats are no more than 3-4 inches.
This is because spaces that are too wide may allow the foam to push through the gaps and undermine the support.
Solution Use a Compatible Base
You need to check the warranty or the manufacturers guidelines for the mattress that youre going to buy to find out which bases are compatible with your memory foam mattresses.
Be wary of 3rd party sellers that claim you can use any base.
If you buy directly from the manufacturers website, you can often bundle in a compatible base to avoid issues with sagging and voiding of the warranty.
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Mold In Mattress Symptoms: What Are The Early Signs Of Mattress Mold
It is crucial to note that no mattress is not susceptible to mold, and if not treated early, it can lead to the destruction of your property and pose a very high risk to your health. The first thing to note in the case of a moldy mattress is the smell. Mold gives off a pungent, musty smell that starts slightly and gets worse with time.Multicolored stains whose cause cannot be explained are also noticed in small patches on your mattress. The mattress would start to attract different insects and parasites in large quantities.Another tell-tale sign of a mold-ridden mattress is the appearance of mold in other parts of your bedroom.
Is A King Mattress The Same Size As Two Twins
No, king and split king mattresses are the same as two twin XL mattresses side by side. Conversely, two standard twin size mattresses pushed together are 76 by 75 inches, which is 5 inches shorter than a king bed.
You can push together two twin mattresses if you choose, but you might struggle to find perfectly matching accessories for them because two twin mattresses together do not equal a standard mattress size.
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How Much Memory Foam Should Be In A Mattress
Some mattresses will have just an inch or two of memory foam, while others will have four to six inches. Customers should take note of how much of this material is actually in the mattresses theyre considering.
- Stomach sleepers dont need quite as much pressure relief and need to prevent their hips from sinking in too far. For this reason, theyll only want one or two inches of memory foam in their mattress.
- Back sleepers will want their hips to sink in a little bit so that the foam can conform to the curves of the body and their lumbar area can be properly supported. Two or three inches of memory foam should do the trick.
- Side sleepers usually need more pressure relief, which means they need more comfort material, especially if theyre a heavier sleeper. Three to five inches of memory foam should give them the best sleeping experience.
Are Memory Foam Mattresses Good For Hot Sleepers
This material used to have a bad reputation for being too hot to sleep on, with the dense foam absorbing body heat and creating an uncomfortably warm surface. However, things have since changed a lot.
While those who sleep very hot may still struggle on memory foam, most will find a bed that offers ample sleep temperature comfort. Many mattresses now have extra features and cooling technology that help regulate body temperature.
For example, top layers with cooling gel or a more breathable and airier foam thats perforated. Also look out for materials such as graphite, blended with foam to dissipate excess heat.
You should also make sure that your mattress sits on a bed frame that allows for plenty of airflow, such as one with a slatted base. Your bedding should also be cool and breathable, and made from non-synthetic materials including bamboo or cotton that evaporate sweat easily and remain cooler to the touch.
Does The Memory Foam Mattress Have Motion Transfer Isolation
Are you waking up in the middle of the night because your partner tosses and turns? If so, youre likely experiencing the unfortunate effects of bad motion transfer the shift that occurs on one side of the bed when theres movement on the other side. Memory foam is prized for its motion isolation. Its able to absorb the motion, so you dont feel your partners movements. Some memory foam mattress brands offer even better isolation due to added support layers. The foundation is just as important as the top, so look out for a durable bottom layer.
How we compare: The S& S mattress is fully engineered with memory foam, greatly reducing motion transfer. Weve added a 1.8 lb transition foam that specifically targets motion isolation and support.
What Is A Gel Foam Mattress
A gel foam mattress is like a memory foam mattress, but with gel pods added to the top layers of foam.
These gel pods provide extra support for your lower back and neck. In addition, they add more bounce to your mattress, allowing the foam to mold back to its original shape faster. The gel also helps draw heat away from your body, keeping you cool as you sleep.
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Are Memory Foam Mattresses More Likely To Cause Allergic Reactions
According to , MD, an allergist at the University of Southern California, dust mites are the main source of allergic reactions to bedding. She pointed to a study that found 5 to 30 percent of the general population is reactive to dust mites.
Li suggested covering your mattress with a protector to ward off dust mites.
Formaldehyde is another source of allergic reactions to bedding that Li sees. Formaldehyde is used as a preservative in some mattresses. Look for beds with CertiPUR-US certification and Greenguard Gold certification if you are sensitive to formaldehyde.
When Is The Best Time To Buy A Memory Foam Mattress
Most memory foam mattress brands run deals throughout the year, but not all of them are worth buying. How come? Prices fluctuate, and we’ve noticed that there are definite points throughout the year when its cheaper to buy a memory foam mattress compared to others. These include Black Friday through Cyber Monday, when brands tend to drop big sales in an attempt to lure pre-Christmas shoppers. Well be covering all of these and more in our Black Friday mattress deals round-up, so you wont miss a saving.
The Memorial Day mattress sales are popular too, but that doesnt mean they are the best time to buy a memory foam mattress. In fact, we saw some price increases across certain brands, so while the discounts may have been the same as Black Friday, for example, the mattress prices were higher.
To help you, we have included the MSRP of every product featured in our best memory foam mattress guide so you can see the original prices at a glance. To a large extent, the best time to buy also depends on your needs. Are you desperate for a new memory foam mattress today? Then wed suggest using our guide to find the top three models for you, then compare them in terms of the price, current discounts, the returns policy and the trial period to help you narrow down your choice.
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Which Mattress Type Is Best For Me
If you are a hot sleeper, a cooling mattress may be your priority, but which cooling option to choose will be your decision. Read mattress reviews carefully before investing in a new bed to secure a good nights sleep for yourself.
About the author
Geoff McKinnen is a writer focusing mainly on the healthcare industry and has written articles on everything from foods to help you lose weight to the connection between Alzheimers and sleep. Geoffs passionate about helping readers improve their well-being to lead happier lives. Outside of work, Geoff enjoys cycling and hiking and believes that by leading a healthy lifestyle, he can help others do the same.
What Makes The Saatva Modern Foam Stand Out
- It has a quilted pillow top thats zoned for extra support.
- It doesnt need to off-gas and expand.
- This foam mattress is especially durable and high-quality.
If you want a memory foam mattress that doesnt sleep hot, consider the GhostBed Luxe. How does it sleep so cool? Well, it features Ghost Ice, a proprietary cooling material. This is found in the cover and on top of the layer of memory foam. We can attest that it truly is cool to the touch!
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How Long Do Memory
Most mattresses, except for those that cost under $400, carry warranties of about 10 years. Still, depending on your size and shape and the density of the foam near the surface, body impressions can develop over time. To prevent them, rotate your mattress at least every six months, and vary where you sleep on the bed. Also take note of how deep a body impression must be to qualify for warranty coverage the rules often vary from 1 inch to 1½ inches.
Head And Neck Support
Mattresses made of polyurethane foam conform to your unique sleeping position. Their moldable shape is engineered to provide the unique head and neck support each sleeper needs.
To maximize this support, its a good idea to invest in a supportive memory foam pillow in addition to your foam mattress. That way, your bedding can support your body from head to toe.
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What Do Purple Mattresses Cost
Purple makes the Original Mattress in seven sizes from a Twin to a Split King, with prices varying based on size. The basic model, which combines the Purple Grid and poly foam, gives you the weightless feeling and support thats signature to Purple.
Heres pricing information for the Purple Original Mattress:
|Purple Original Mattress Size|
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