Brooklyn Bedding Luxury Cooling Pillow
Every part of this pillows construction is meant to wick sweat, promote breathability, and cool the sleepers skin. Its covered in an icy-crisp Phase Change Material, plus its filled with a piece of ventilated foam. In my opinion, the PCM cover makes this pillow feel like its been refrigerated, and I cant get enough of its cool, soothing quality. Meanwhile, the foams ventilation enhances airflow, and an infusion of copper and graphite help draw heat away from the body.
Best Pillow For Combination Sleepers
Some folks are strictly side sleepers, some love to slumber on their backs, and others settle into the stomach-sleeping position every night. But what if you rock every sleep style during the course of your 40 winks? Well, youll need the perfect all-position pillow, of course. And thats where my roundup of the best pillows for combination sleepers comes in!
In this guide, Im presenting my top 10 favorite pillows for combo sleepers, all of which Ive personally tested. Ill show you what theyre made of, how they feel, and leave you with a few tips and tricks to guide you in your search when youre shopping on your own!
Coop Home Goods Premium Adjustable Loft Pillow
Price: $
Customer rating: 4 out of 5 stars
Many people are mostly side sleepers who also sleep on their backs or stomachs at varying points during the night. If thats you, you might appreciate that this pillow lets you choose the amount of fill youre most comfortable with, allowing you to individualize firmness and height.
It comes stuffed with the amount of fill recommended for side sleepers. It also comes with an extra 1/2-pound bag of hypoallergenic memory foam fill, so you can tailor the pillows loft to whats comfortable for you. You can easily adjust this pillow to accommodate a combination of sleeping positions. This makes it a good choice for stomach sleepers as well.
Its CertiPUR-US and Greenguard Gold certified, meaning it contains no toxins or harmful chemicals. Its also vegan and cruelty-free.
It has a removable outer cover thats easy to machine wash. Plus, it comes with a 5-year warranty.
Recommended Reading: What Hotels Use Saatva Mattress
What Were Looking For:
Loft: The loft, or height, of your pillow is a crucial factor for side sleepers to consider. Dr. Toussaint-Keshinro explains that keeping your head, neck, and shoulders in a neutral and even position is most important. If a pillow is too flat or too high, it can create an uneven muscle tone in the neck and shoulders, leading to spasms over time. While there isnt a formula to figure out the ideal loft of your pillow, Dr. Dennis Colonello, celebrity and professional-athlete chiropractor at Peak Wellness and all33 co-founder, suggests that your pillow be around four inches off of your mattress. But dont go breaking out your ruler just yet, as there is wiggle room with this number. For taller people with broader shoulders, a higher loft may be more comfortable, and conversely, a petite person with more narrow shoulders will likely rest comfortably with a lower loft.
Firmness: All of our experts agreed that medium-firm pillows tend to be the best option for people sleeping on their side. While there is room for personal preference here, a medium-firm pillow helps your head stay in the right position without sinking while you sleep. For people who like to dream on a bed that feels like fresh brioche buns instead of a firmer surface, gusseted-down and down-alternative pillows can be a plush compromise. Additionally, Cushner and Foley suggest memory foam pillows, as they sort of mimic the softness of down by contouring to your body, while still providing support.
Boll & Branch Down Pillow
The Boll & Branch Down Pillow is constructed with a three-chamber design, which helps the pillow keep its structure and plushness over time. Its also a surface you can feel good about sleeping on. In addition to responsibly sourcing the down filling from US farms, Boll & Branch ensures that production facilities meet ethical standards from start to finish, emitting less energy and requiring less water.
Also Check: Asteria Beth Pillow Top Mattress
Eli And Elm Cotton Side Sleeper Pillow
HIGHLIGHTS:
If you sleep on your side regularly, you probably know all about the discomfort this can cause on your shoulder and neck. This is because most pillows arent created to leave space for your shoulder, so youll end up putting more pressure there.
This Eli and Elm pillow was created specifically for side sleepers. The pillows unique U-shape leaves space for your shoulder and supports your neck while sleeping on your side. Therefore, it should create proper spinal alignment and alleviate shoulder discomfort that can often come with a regular pillow.
The only downside is that regular pillowcases will not fit on this uniquely-shaped pillow.
Whats worth noting?
- The pillow is made for side sleepers
- The fill in this product is adjustable, so if it feels too firm initially, unzip the pillow and remove some of the unwanted fill for a softer feel.
Best Soft Durable Pillow
If you imagine any movie scene with a pillow fight, there are almost always feathers flying everywhere, right? Thats because down and feather pillows arent always the most durable. Helix, however, aims to provide more softness and durability with their Down and Feather Pillow.
The down and feathers used in this pillow are resilient and the pillow features a reinforced double stitched edge. This strong German piping creates a durable seam no feathers flying in this pillow fight.
What are the key features?
Best Soft Pillow for Stomach Sleepers
Best Pillow For Back Pain
Usually when back pain is an issue for you, its typically caused by your pelvis not having enough support and causing your spine to be misaligned. In this case, a down alternative pillow can be placed under your hips to provide you with extra support. These types of foam pillows are ideal for pelvic support because they need to be a bit more flat in the middle to enhance spinal alignment.
You May Like: How Much Is Queen Mattress
Why Trust Good Housekeeping
Lexie Sachs is the Executive Director of the Textiles, Paper & Apparel Lab at the Good Housekeeping Institute. She has a Bachelor of Science degree in Fiber Science from Cornell University and more than 15 years experience in the textiles industry, including merchandising and product development for home products. Lexie joined Good Housekeeping in 2013 and has extensively tested all types of beddingincluding mattresses, sheets, pillows, comforters and more using specialized lab equipment and with hundreds of testers.
Back Sleepers: Your Best Pillow Has A Medium Or Soft Conforming Support
To keep the neck in good alignment, the best pillows for back sleeping are those with support that allows the head to lay flat but not be propped up at an angle. Some back sleepers need a little support while others need almost no support.
A medium support pillow is a good choice for those with larger frames, particularly one that may side sleep as well. Some people just prefer a firm pillow and sleep on their back, thats okay too.
If you are a back sleeper and prefer your head to be close to the mattress, a softer, conforming pillow will mold to your body’s form and give you some cushioning on top of the mattress. A soft pillow is also a good choice for people with thicker necks since they will have less space to fill.
Best pillows for back sleepers:Double DownAround Medium or Soft, Tria, Slumber Core or Grand Embrace. For more conformance, an all-down pillow is best like the Classic Medium or Soft
You May Like: How To Protect Mattress From Bed Wetting
Coop Home Eden Shredded Memory Foam Pillow
Leesas hybrid pillow is an odd duck. Its adjustable, like the Coop Home goods, but it is not symmetrical. One side is smooth. The other-side is quilted with twelve raised sections, sort of like miniature microfiber pillows on top of the pillow. This is great for the kind of person who is constantly flipping their pillow, looking for the solution to better sleep on the other side. The company says the side with 12 raised bumps is ideal for hot sleepers, since air can flow in between your head and parts of the pillow. It may not be the best cooling pillow we’ve ever tested, but if you’re looking for something to shake up your sleep routine, this pillow is a great option.
What Material Is Best For Side Sleepers
The ideal pillow material for side sleepers is medium-firm to extra-firm rather than soft. Down and down alternatives may be too soft for those who sleep mostly on their sides. Foam, like latex and memory foam, offers a more supportive surface for side sleepers.
Keep in mind, though, that your preference also plays a part. Despite being fans of side sleeping, some people prefer softer, down-filled pillows and sleep with two pillows instead of one.
Don’t Miss: Does Foam Mattress Get Hot
Eli & Elm Side Sleeper Pillow
This pillows unique U-shape design provides support and pressure relief for sleepers with neck pain, especially side sleepers. But back sleepers should also feel really comfortable on it, so its a great fit for back-side combination sleepers with neck pain. Its medium-firm feel keeps the head supported and propped up.
Best Adjustable Pillow For Stomach Sleepers: Jollyvogue Two
- Price: $39.9949.99 for a pack of two
- Sizes: standard, queen, and king
- Materials: polyester and microfiber
These pillows have zippered inner cores, which allow a person to adjust the loft of the pillow.
The manufacturer describes these pillows as plush, claiming they may suit a variety of sleeping positions, including stomach sleeping.
The fill comprises polyester, a hypoallergenic substance, with microfiber. This means it is unlikely to cause an allergic reaction. According to the company, the outer cover is also hypoallergenic.
These pillows come with free delivery and returns, and a 1-year warranty.
A pack of two JOLLYVOGUE pillows costs from $39.9949.99.
You May Like: How To Clean Layla Mattress
Home Decorators Collection Down Surround Pillow
- Some wished for more support in other positions
- Fill material: Down and feathers
- Firmness level: Medium
This style from Home Depot’s brand is unique with its double-pillow design: theres an inner chamber of feathers for support surrounded by an outer layer of down for a soft, fluffy feel. It has a medium-density that’s designed to work for a variety of sleep positions, but our testers noted that it has a lower profile, making it more suitable for people that sleep on their stomachs.
The entire pillow is machine washable and it didn’t shrink at all in our tests, despite showing some signs of wear. It also bounced back to shape well after we applied pressure for an extended period. The down is certified by the Responsible Down Standard for traceability in the supply chain, and the outer cover is made of cotton. It’s also a Good Housekeeping Seal holder so it’s covered by our limited warranty.
Tester notes: Testers raved about its softness and highlighted how plush it felt while they were sleeping. Some wished it had more support and prefer taller models when sleeping on their stomachs and backs, but it’s ideal for anyone that doesn’t need the height. Plus, testers found it to be versatile beyond just sleeping: “I liked using it as an extra pillow to prop up with before bed while reading or watching tv,” one told us.
Best Down Pillow
- Some testers wished it was more supportive
- Fill material: Down
- Firmness levels: Soft, medium or firm
Best Foam Pillow
Best Pillows For Stomach Sleepers
Welcome to my roundup of the best pillows for stomach sleepers! In this guide, Im presenting the seven best pillows for those who prefer to rest on their belly so that they can find the one thats perfectly suited to their bed, body, and budget. So follow along as I take you through my top pillow picks for the prone position!
Also Check: Should You Rotate Your Mattress
Coop Home Goods Knee Pillow
Price: $
Customer rating: 4.5 out of 5 stars
Side sleepers may benefit from sleeping with an extra pillow between their knees. This can help better align the spine.
This adjustable knee pillow is ergonomically shaped for comfort. Its designed to help side sleepers create more space between the legs. More space helps reduce hip pressure and maintain proper spinal alignment.
The pillow cover is made from polyester and bamboo-derived rayon and can be hand-washed. The fill is all CertiPUR-US certified polyurethane memory foam. Its hypoallergenic and resistant to dust mites.
This pillow comes with a removable foam insert, so you can control the pillows thickness and density. You cant wash the fill or the insert.
The manufacturer provides a 100-night sleep trial and return window if the pillow doesnt work for you, as well as a 5-year limited warranty.
How We Chose The Best Pillows For Neck Pain
We rounded up a list of top consumer-rated pillow options that can help relieve neck pain while you sleep.
We looked mainly for foam and latex pillows. Why? Because research suggests that these materials are helpful for people with neck pain. According to a 2020 study , latex and memory foam pillows may offer more support than traditional pillows and may help reduce neck fatigue.
Additionally, we looked for ergonomic pillows designed to provide ample cervical support without elevating the head too much. A 2021 study found that increased pillow height changes the way your spine curves and increases pressure in your cervical spine, or neck.
Finally, we still included several alternative pillow options, like models filled with down and buckwheat, since a foam pillow may not work for everyone.
Read Also: Queen Pillow Top Mattress And Boxspring Set
Best Pillows For Backstomach And Side Sleepers
Keeping your head, neck, and spine aligned helps you stay asleep and wake up feeling rested – and without aches and pains. The right pillow will give you both comfort and support to keep your spine aligned as well as fit your personal style. We have selected our best pillows below for back, side and stomach sleepers based on our product expertise and customer feedback.
How To Choose A Pillow For Stomach Sleepers
There are multiple factors for stomach sleepers to consider to ensure spinal alignment and full-body support. Understanding the following key factors is an essential part of shopping for a pillow. These include pillow loft, size, shape, and moldability, all of which affect the angle of the head and neck.
Every sleeper has unique needs and preferences, but there are common issues that stomach sleepers face. Some pillow materials are better than others, and additional measures may need to be considered.
Recommended Reading: How Much To Pay For A Good Mattress
How To Choose A Pillow If You Have Neck Pain
If neck pain keeps you up at night, you might want to consider swapping your pillow for one thats the right height. In the pillow world, height is usually described as loft.
The right amount of loft depends a lot on your preferred sleeping position. Stomach sleepers, for example, should opt for a pillow with a lower loft. Essentially, you want a pillow that will keep your spine in alignment without putting too much pressure on your neck.
You might also want to look for a pillow made of supportive foam or latex rather than down or down alternative.
Shape may also be a consideration. Cervical or ergonomic pillows are designed to provide support specifically for the neck and head, for instance.
Pillows can be made from a range of materials, including latex, polyester, cotton, and more. A
Where To Put Your Pillow When Stomach Sleeping
Stomach sleepers should focus on buying a quality pillow that fits this sleeping position. However, its equally important to consider where to put the pillow for the most comfortable sleeping.
The pillow you put under your head should be thin yet supportive. A lower loft is recommended so your head isnt too high. The pillow should offer a bit of cradling to relieve tension in the neck and head. The pillow should also be supportive, preventing you from sinking in.
Stomach sleepers should also consider adding another pillow under the pelvis to support the hips and promote better spine alignment. If you like sleeping on your stomach, try placing a pillow on your lower abdomen for a more comfortable sleeping experience.
Recommended Reading: Do You Flip Memory Foam Mattresses
How To Choose A Pillow As A Side Sleeper
To best keep your head, neck, and back in neutral alignment, look for a medium-firm to extra-firm pillow that keeps your head around 3 to 4 inches above the mattress. Pillows that have wide side gussets are better at maintaining this height over time.
You may also want to look for a pillow that wont go flat over time.
If youre looking to avoid certain chemicals, like volatile organic compounds , look for brands whose pillows use CertiPUR-US or Greenguard Gold certified materials to narrow down your options.
How Should You Position Your Pillow As A Side Sleeper
How you position yourself and your pillow is just as important as which one you buy. If you sleep on your side, it’s best to keep a firm pillow under your head with your ears in line with your shoulders. Avoid tilting your chin down towards your neck. You can also sleep with a pillow between your knees to create better alignment in your spine.
Also Check: When To Change Your Mattress
