How To Flip Your Mattressand When You Shouldnt
A quick guide to the essentials of mattress maintenance.
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Many of us grew up with an innerspring mattress. You might even remember flipping them every so often as part of their general care. Maybe theyre fond memories of the whole family getting together to share in the activity. Or maybe you broke a lamp, immediately after assuring someone you didnt need to move the lamp.
Over the years, mattress technology has evolved, bringing us pillowtops, water beds, air mattresses, and memory foam. While quite a few consumers still have innerspring mattresses, theyre no longer the only option out there. With so many different kinds of mattress becoming ubiquitous over the years, it can be difficult to know if the same care routines you remember still apply.
How Should You Flip Your Mattress
Since flippable mattresses can usually be rotated as well, its better to flip and rotate your mattress at the same time. Follow the steps below to flip and rotate your mattress without damaging it.
- Remove adjacent furniture, such as nightstands and floor lamps.
- Remove accessories such as pillows, mattress toppers, pads, and protectors.
- Rotate the mattress 90 degrees clockwise, so the longer side is parallel to the headboard.
- Raise and prop the mattress on its side.
- Vacuum your mattress, bed base, and unreachable areas beneath your bed.
- Gently flip the mattress.
- Lower it gradually so the face-up side now rests against the bed base.
- Rotate 90 degrees clockwise again to align the mattress with the bed base so the head is now at the feet and vice-versa.
Types Of Flippable Mattresses
For both one-sided and flippable mattresses, there are five mattress types that are commonly sold today. These types are determined by the interior construction of the mattress, which allows us to generalize about the performance of beds in each category.
That said, keep in mind that no two mattresses within a category are exactly alike. While we can broadly discuss the features of each type, it still remains crucial to look at the specifics of any individual brand and model.
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How Often Should You Rotate Mattress
Depending on the age of your mattress you may need to rotate the mattress every two months. If your mattress is relatively new, you could prolong its lifespan by rotating the mattress every 6 months. When rotating or flipping your mattress, vacuum the entire mattress, base, and under the bed for an extra fresh sleep space.
Should I Rotate My Leesa Or Sapira Mattress
When it comes to rotation of your mattress, many Leesa sleepers like to periodically rotate their foam or hybrid mattress to promote even wear. This is especially important to do if you share your bed with a partner or furry friend. Rotation promotes even, natural wear of your mattress . Rotating your mattress can extend the life of your mattress so that you can continue to get better rest.
We recommend that you rotate your Leesa or Sapira mattress 180 degrees every 3-6 months. That means stripes are at the bottom of your bed for a few months and at the top of your bed for a few months. When you rotate your mattress, it may also be a good time to do some seasonal mattress cleaning, including vacuuming your mattress, to keep it in top shape.
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Do All Mattresses Need To Be Flipped
When pillow-top mattresses came onto the market, the idea of flipping was questioned. How could you flip a mattress that had a base support layer and a top comfort layer? Rather than the classic symmetrical design, pillow-top mattresses have a thin layer of upholstery on the bottom, a supportive interior of springs, and a cushy top layer of foam and other soft materials.
Pillow-top mattresses generally cant be flipped like you would flip a traditional bed, but you can and should rotate them.
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So is this the mattress for you?
If the bed you are looking for is one thats not too firm, as well as you are not a stomach sleeper, then the Nectar Mattress may as well be the best addition to your sleeping apparatus.
Thanks to the cost-efficient materials that supply a affordable price and equally as great comfort, Nectars mattress is great choice for your bedroom Nectars managed to create a memory foam with all the pros, and significantly fewer drawbacks, and that in itself already makes it worth giving serious consideration for.
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Naturepediceos Pillowtop Organic Mattress
The Naturepedic EOS® Pillowtop Organic Mattress is a sleeping system that uses an innovative, practical and glamorous technique design. Its multi-layer zippered building permits you to tailor the convenience of your mattress, swap layers, and even change the way your mattress feels years later. It has a total of 7 layers:
1. It is made with the combination of natural cotton material, natural wool batting and a PLA convenience layer
2. 3 natural latex comfort layer, covered in natural cotton fabric
3. An attached pillow encasement made with natural cotton fabric, natural cotton fill and a solid brass zipper
4. 3 organic latex comfort layer, covered in organic cotton material
5. 8 enclosed coils created separately covered to permit full-body contouring and movement seclusion
6. A thin layer of natural cotton batting
7. The bottom layer is the encasement, made with organic cotton fabric, natural cotton fill, and a strong brass zipper
The Naturepedic EOS Pillowtop Organic bed mattress features these much healthier products:
- Organic cotton fabric + fill
Naturepedic Chorus Organic Mattress
The Naturepedic Chorus is basically a spring bed mattress. Inside there are 6 different layers: 1. It is made with a combination of organic cotton material, organic wool batting, and a PLA comfort layer
2. 1.5 of wrapped micro coils procedures. Micro coils are understood for their improved breathability and their capability to alleviate pressure points.
3. A thin layer of natural cotton batting.
4. When it comes to the backing layer for the Chorus, the pocketed coils are held together with polyester material. These larger coils are 8 inches high and promote postural positioning while supplying the appropriate bounce for its users.
5. Another thin layer of natural cotton batting.
6. The bottom layer is the encasement, made with organic cotton material and organic cotton fill.
The Naturepedic Chorus bed mattress includes these much healthier products:
- Organic cotton fabric + fill
|38″ x 75″ x 10″
|38″ x 80″ x 10″
|53″ x 75″ x 10″
|76″ x 80″ x 10″
|72″ x 84″ x 10″
Comparing Mattresses How Do I Compare Mattresses
We recommend that you test beds on the retail floor to determine your personal comfort preference. Lie down on each mattress to help you decide which model is best suited to your needs. Many components make up the feel of a mattresssuch as coil unit construction, foam and upholstery layers, and cover fabric. Ultimately, the Beautyrest® mattress you choose will depend on your personal preferences and the sleep benefits the model delivers. As a comparison guide, you may take note of brand class , coil unit construction, pocket coil technology, coil count , and comfort level , to help you select the appropriate Beautyrest® mattress.
NOTE: Model names are not standardized in the mattress industry, therefore model names vary from retailer to retailer. Once you have found a mattress that is most comfortable, take the time to understand what is in the mattress to be able to comparison shop.
Plan Out Rotations For The Year In Advance
People should use a phone, laptop or a printed calendar to remind themselves to periodically rotate their mattresses through the year. Some mattress brands may recommend every three months, in which case they could use the beginning/end of a business quarter to rotate. The Fourth of July holiday is a great halfway point to rotate the bed as well. And its never a bad idea to start the new year out sleeping on a fresh side of the bed, either.
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How Often Should You Flip Or Rotate Your Mattress
When you buy a new mattress, following the best maintenance practices can ensure your mattress lasts a long time. Washing bedding weekly, vacuuming your mattress once every three months, and using
When you buy a new mattress, following the best maintenance practices can ensure your mattress lasts a long time. Washing bedding weekly, vacuuming your mattress once every three months, and using a mattress protector are general rules to maintain your new bed. Similarly, mattress flipping or rotating can extend the life of your mattress. But you cant flip or rotate all mattress models.
If your mattress is flippable, how often should you flip it? If its not dual-sided, how often should you rotate it? In this article, we discuss the difference between flipping and rotating, why should you flip or rotate, and how to do so.
How Often Should I Rotate Or Turn My Mattress
Your mattress should provide you with years of comfort and good support. To keep your mattress in great condition, we recommend that you rotate it at least once every three months. This means moving your mattress from the head of your bed to the foot – from top to bottom.
Rotating your mattress regularly is important, because it helps to keep the comfort fillings evenly distributed. It also means that you’ll use each side equally. It’s an easy way to improve its lifespan and it forms part of general mattress care.
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How Do I Know If My Mattress Is Flippable
While you can rotate your mattress 180 degrees, some people also like to flip their mattress over entirely, switching which side faces the ceiling. Not all mattresses are made for flipping, though. It all depends on the material and make of the mattress.
- One-sided mattress A one-sided mattress is built to have only one soft, sleepable surface. Flip a mattress that is really one-sided, and you could wear it out faster . Instead, stick to rotating your one-sided mattress.
- Two-sided mattress Two-sided mattresses are built from the core out so theres padding on all sides. As a general rule, you can flip your mattress if its two-sided, typically made of a fiber-like cotton, wool, and polyester. Flipping a double sided mattress can help fluff and re-invigorate the fibers until its time to flip again. For mattresses like these, you typically want to flip every 6-12 months.If youre flipping a fiber mattress, grab a friend! A double sided mattress can be unexpectedly heavy.
- Pillow top mattresses If a mattress has a pillow top, is made of memory foam, or has a hybrid design, flipping isnt recommended. Flipping a foam mattress wont do anything to refresh your mattress, because sagging and wear have more to do with the foam cells actually breaking down they cant bounce back as fibers do.
The Difference Between Flipping And Rotating A Mattress
Both flipping and rotating evens out mattress wear. You enjoy a good nights sleep for a longer period of time. But mattresses are built differently and have different maintenance needs. Not all models need to be flipped or rotated. In fact, flipping can damage some of them. Some mattress manufacturers void warranties if you flip one-sided mattresses.
- Flipping: Flipping your mattress means turning it over so you can use the other side. Flipping allows you to sleep on both sides of the mattress.
- Rotating: Rotating your mattress means turning it 180 degrees. The part where your head rests will now support your feet and vice versa.
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The Benefits Of Rotating Your Mattress
- Lumps and bumps By evenly distributing your weight across the mattress, you can prevent lumps and bumps from forming. Lumps occur when the internal structure of the mattress gets bunched up, so this is a risk for sleepers who toss and turn often.
- Sagging When you strip your mattress bare, always look for evenness. Any sagging, or lower parts of your mattress can cause improper back supporteven if the mattress only sags an inch or two. If you tend to sleep on one side of the bed or sleep with a partner, you can stop sagging in its tracks with semi-frequent rotation. A sagging mattress is no fun, especially when you are trying to get a good nights sleep.
- Hammocking Have you ever climbed into bed, laid down for a good night of rest, only to roll towards the middle of the mattress by the time morning comes? This is called hammocking, and it can be prevented with rotation. Its similar to sagging, but can wreak extra havoc if youre a side sleeperhammocking reduces how much hip support you get. Hammocking is also one of the clearest signs you need a new mattress, so make sure to rotate your mattress to avoid this.
Will It Extend Longevity
If your mattress can be flipped, then the consensus appears to be yes.
Its hard to say how much longer your mattress may live for as it all depends on the type and how well you look after it. But flipping definitely wont make things worse, thats for sure.
Unsurprisingly, there are no studies into the perfect flipping schedule. But most mattress manufacturers recommend flipping every 3 to 6 months.
Of course, you can do this more often if you feel like you need a quick refresh.
When it comes to rotating your mattress, recommendations can vary. Some designs, like memory foam and latex, are advised to be rotated 1 to 2 times per year. But older innerspring mattresses are better off rotated 2 to 5 times per year.
However often you do it, try to remain consistent for the best results.
Really, the only reason that should deter you from flipping is having an unsuitable mattress. Flipping a one-sided mattress, for example, will result in discomfort and quicker wear.
But if you have a flippable mattress, go right ahead.
Of course, youll need to be careful when moving a heavy item. If you need to, ask someone for help. And take it slow, propping the mattress up in stages, rather than attempting to lift and flip in one go.
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How To Flip A Soft Topped Mattress
If you discover that both sides of your bed have the same pillow topping, then you can go ahead and turn it over. In fact, this is probably recommended. Flipping your mattress regularly can help to reduce the wear on the bed.
Before flipping your cushion covered bedding, remove all sheets and blankets from your bed. Turn the mattress so that the bottom of the bed becomes the top and vice versa, then flip it upside down. This will ensure that you get as much benefit from the maintenance as possible.
Can I Flip My Memory Foam Mattress
No, you shouldn’t flip your memory foam mattress. This is because the memory foam layer is only on the top of your mattress, not on the underside.
If you flip it over, you won’t enjoy the benefits of the memory foam. Additionally, the underside isn’t suitable to sleep on and won’t feel comfortable!
You should still rotate your memory foam mattress regularly to keep the fillings evenly distributed.
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How Often Should You Flip A Memory Foam Mattress
A memory foam mattress should be turned as often as any other mattress approximately every six months.
However, because memory foam is typically only on one side of the mattress, flipping is not recommended. Instead, rotate your memory foam mattress 180 degrees twice a year.
To reduce wear and tear on your mattress, you may also want to consider investing in a mattress topper. This extra layer of bedding not only reduces the pressure you put on your mattress but also protects it from stains and increases comfort and luxury.
Why To Rotate Or Flip A Mattress
Do you have a favorite side of the bed? Most people do. And after months of laying in the same spot, a mattress begins to wear down in that spot.
Rotating and flipping helps to evenly spread normal wear and tear across a mattress. Wildhorn says that can prolong the mattress life. And when rotated 180 degrees, she says, it will help you maintain neutral alignment in your spine which is crucial to getting a good nights rest.
A mattress with a dip in the middle isnt as comfortable as a properly maintained mattress. Youll sleep better and your mattress will last longer with routine care.
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How To Remember To Rotate Your Mattress
Were all busy and time slips by in the blink of an eye, so its probably been a hot minute since you remembered you were supposed to rotate, right? Household Management 101 offers a helpful hack for staying on track in the future: Take index cards, and write the months you plan to rotate on them. So, for example, you might have four cards reading January, March, May, and July. Or just two: Spring/Summer and Fall/Winter. You then pin the index cards to your mattress. If youre rotating on time, the card at the foot of your bed will match the most recent month.
So, you still have to put in a little sweat equity, but not nearly as much as you did when you were flipping your mattress. And as a bonus, your mattress may last longer and your back wont become a casualty of uncomfortable sleep. Mattress rotating FTW!