Coop Home Goods Eden Shredded Memory Foam Pillow With Cooling Cover
- Foam can have a chemical smell at first
- Takes time to find the right fill and loft levels
- Not as cooling as others
This comfy Eden Pillow uses a two-pronged approach to keeping you cool while you sleep. First and foremost, this pillow is filled with gel-infused shredded memory foam. That means you can customize the fill to your preferred comfort level. But its the cooling gel infusion that gets at the heart of better sleep, along with the airflow, thanks to the pockets created between each piece of shredded foam.
This gel literally draws the heat away from you and disperses it throughout the pillow which means no more hot spots. The crosscut foam is blended with polyester fibers to prevent clumping and getting dense spots inside your pillow after lots of use. And, unlike solid memory foam pillows, you can punch this pillow into whatever shape feels best to you.
Next, the pillow comes with a cooling cover that is made with 40 percent bamboo viscose or rayon. This fabric is super breathable, moisture-wicking, and naturally antibacterial. Just like the awesome bamboo pajamas we love, this fabric is a key to cool comfort. Its blended with washable poly, so you can keep your pillow clean and germ-free as well.
Another huge bonus? You can try it for up to 100 days and return it if you dont love it. Since its not cheap, that automatically makes us sleep better.
How Do Cooling Pillows Work
A cooling pillow usually has a gel segment on one side of the pillow, which feels cool to the touch. The cooling gel works by combating heat retention with a breathable surface to lie on, which keeps your head below room temperature.
For a cheaper alternative, you can also buy cooling gel inserts, like , to place inside or on top of your normal pillow. They absorb and take heat away from your head and neck throughout the night.
How To Choose A Pillow For Neck Pain
If you experience neck pain, choosing the right pillow can be a key step toward living pain-free. The right pillow will depend on your individual needs. Well walk you through the most important considerations, including how to choose the best material, shape, and thickness for your individual sleeping style.
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What Pillow Materials Are Best For Neck Pain
The best pillow for neck and shoulder pain is firm enough to hold your head at a healthy angle, but soft enough to alleviate pressure points. Most sleepers find success with either a memory foam, latex, buckwheat, or feather pillow, as these materials offer the best balance of support and pressure relief.
What Size Pillows Are Available
The most popular pillow sizes are standard, queen, and king. However, some manufacturers offer additional sizes to accommodate sleepers with different preferences. The following table lists facts and figures for the five most common pillow sizes. For the dimensions column, please note these are average measurements that will differ from brand to brand.
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Best Pillows For Neck Pain Video
Watch our video below to learn more about our labs top pillow picks for sleepers with neck pain.
Read our top picks to learn more about each ones materials and unique qualities. In the buyers guide section, well break down the reasons you could be experiencing neck pain and how your pillow can help. Well take a deeper look at how body position and pillow construction can enhance comfort, and well teach you what to look for when shopping for a pillow for neck pain.
The Best Cooling Pillows For 2022 Are:
- Best overall Silentnight cool touch pillow: £28, Silentnight.co.uk
- Best for height adaptability Simba hybrid pillow: £109, Simbasleep.com
- Best fluffy pillow Emma premium microfibre pillow: £59.50, Emma-sleep.co.uk
- Best for neck support Dreams therapur memory foam ice pillow: £80, Dreams.co.uk
- Best for gently cooling relaxation Soak & Sleep pure silk pillow: £80, Soakandsleep.com
- Best fresh feeling surface John Lewis & Partners synthetic smart cool pillow: £30, Johnlewis.com
- Best firm pillow Eve Sleep memory foam pillow: £59, Evesleep.co.uk
- Best mesh for air circulation Kally Sleep cooling pillow: £39.99, Kallysleep.com
- Best budget buy M& S 2 pack comfortably cool pillows: £29.50,
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One Side Is Cooler Than The Other
Its no secret that temperature affects the quality of our sleep. Feeling too hot at night is likely to disturb you and even wake you up. KLUBBSPORRE ergonomic pillow has one side that maintains a cooler temperature, and an overall snug softness to keep your head, neck and shoulders loose and relaxed all night. Regardless of your body temperature or the temperature in your room, the pillow will retain its comfort.
Pillows Can Help Or Hurt Depending On Their Firmness And Your Sleep Position
You probably know someone who won’t leave home without a special pillow, claiming that a particular bag of fluff or feathers is the key to a good night’s sleep. And that person may be on to something. “Anything that will make you more comfortable will improve the likelihood of getting a good night’s sleep,” says Dr. Lawrence Epstein, a sleep expert at Harvard-affiliated Brigham and Women’s Hospital.
But the benefits of pillows don’t go much further than comfort and positioning. Sometimes pillows even hurt your health.
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Why Its Good For Eco
Covered in organic cotton and filled with a blend of shredded latex and wool, every part of this pillow is made from natural materials. But if youre wondering why Id include a wool-filled pillow in this roundup, allow me to bust some myths about this material.
Firstly, wool is one of the worlds most breathable fibers, right up there with cotton and linen. But whats really neat about wool is that its thermoregulating, which means it adapts to your bodys temperature. So, the wool in this pillow works dissipate your bodys heat when you get too warm, and serves as an excellent insulator when things get chilly.
If youre looking for a pillow that will respond to your individual temperature preferences, this is a great way to go. Plus, its ability to both cool and insulate makes it ideal for year-round use.
For every last detail on this one-of-a-kind accessory, check my full Birch Living pillow review.
Price: $99$119, with a 100-night trial and three-year warranty.
The Birch pillow is a Greenguard Gold certified product that is a great all sleep position option!
Is It Better To Sleep With Your Head Flat Or Elevated
For healthy sleepers, laying with your head flat and aligned with your spine is perfectly fine. However, if you suffer from respiratory issues, acid reflux, or lumbar spine pain such as obstructive sleep apnea and snoring, lying flat worsens symptoms as your airways collapse. Use a wedge pillow or an adjustable bed base to elevate your upper body and relieve symptoms.
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Does The Casing Matter
While most of us prefer to place our own pillowcase over the cushion to protect it, this isnt to say that the original casing doesnt matter. While cotton is known to be a breathable material, Tencel and wool are also great options that can be eco-friendly. Others, such as polyester blends or nylon may get in the way of a pillows cooling abilities.
Before buying, make sure you know what the casing is made from, and if its removable for easy cleaning.
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What Causes Neck Pain At Night
We have so many bad habits during the day that cause neck, back and spine pain. Slouching while working, walking or eating is one. Not to mention constantly looking down at your smartphone or computer can really make your neck ache a problem thats been dubbed text neck or tech neck.
Then sleeping on your back with the back of your head on your pillow and your head bent forward will only make the problem worse, Dr. Bang says. Sleeping with your chin to chest can overstretch your neck as most of our daily activities are done that way. Sleeping on your side with your head bent drastically isnt ideal wither. And worse still? Sleeping on your stomach with your head twisted and tilted at odd angles.
If any of those sound like you, youre certainly not alone theyre the most common sleeping positions. And although most of us do them , theres an ideal pillow and a proper way to sleep that gives your neck and spine proper support for a much better nights sleep.
What To Consider When Purchasing A Pillow For Side Sleepers
In your research for a pillow that is compatible with side sleeping, youll no doubt come across pillow manufacturers who claim their products are suitable for all sleep positions, or that their pillows construction and materials offer universal comfort for all sleepers regardless of body type or personal preference. These marketing claims are misleading. Each pillow is uniquely designed to provide a distinct feel. Given the demands of different sleep positions, any pillow you select will be better suited to some sleepers and less so for others.
Rather than using marketing jargon to guide your pillow search, focus on the following attributes instead.
Is It Bad To Sleep With An Arm Under Your Pillow
Sleeping with your arm under your pillows pinches your shoulder and results in shoulder and neck pain. Sleeping with an arm under your pillow also compresses your arm and limits blood circulation as well, causing a dead arm in the morning.
Sleeping with an arm under your pillow doesnt cause any major, chronic issues, but try sleeping with your arms at your side or hugging a pillow for minimal pain and healthier spine alignment.
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Best Plush: Beckham Hotel Collection Bed Pillows
This luxuriously soft pillow has a secret: It feels like a normal down pillow, but it’s actually filled with gel-coated microfibers to promote cooling. Made from 100% cotton, the hypoallergenic design is ideal for any sleep position and comes in both queen and king sizes. Between its 65,000 perfect ratings and its spot at the top of , the stain-resistant pick is bound to impressand you won’t have to share, because it comes in a two-pack.
Constantcool Cover Neutralizes Heat While You Sleep
This Serta Forever Cool pillow has a removable ConstantCool cover with permanently woven cooling fibers that are concentrated on the surface, effectively neutralizing the natural heat of your head and neck or body. Generous dimensions ensure this versatile pillow offers the perfect size to support your head in bed and for hugging, whether you’re sleeping on your side or just relaxing on the couch. The generous size works with most standard pillowcases.
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Kunpeng Cooling Gel Pillow
- Strong smell when first unboxed
- Doesn’t stay cool as long as some
- Not firm enough support for some
Its hard not to feel cooler just looking at this memory foam gel pillow from Kunpeng, thanks to the clever polar bear design on the pillow cover. But its not simply looks alone that will make you love this pillow. Its made with CertiPUR-US certified foam that is never ozone-depleting and free from mercury, lead, heavy metals, and formaldehyde.
This medium-firm memory foam pillow is supporting for most sleeping positions and the top is covered in proprietary Iceland gel to keep you cool throughout the night. It features a knitted cover as well as a polar bear cloth pillowcase. Both add to your chill nighttime experience. Perhaps most important is that this pillow has three separate certifications for its components, which is important to anyone who is health-conscious as well as environmentally conscious.
Boll & Branch Down Alternative Pillow
- Price: $$
You might assume that, if you cant have the fill of down feathers, then a soft pillow is not an option. But this down alternative pillow from Boll & Branch comes in multiple density options, including soft, medium, and firm.
Boll & Branch says the companys synthetic fiber fill called PrimaLoft is a fluffy, soft material that provides the similar squish of down feathers.
Happy sleepers say the fill doesnt aggravate their allergies. Some reviewers, however, call it too soft. Another win for those with allergies: the 100 percent organic cotton shell.
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Conforming Gel Memory Foam For Supreme Comfort
The gel memory foam material of this Serta Forever Cool pillow conforms to your head and neck for comfortable support, helping reduce the occurrence of fatigue from prolonged sleeping positions. Whether you prefer to sleep on your side, back or stomach, this pillow doesnt flatten or lose its shape over time.
How To Choose A Cooling Pillow
There are many factors to consider when choosing a cooling pillow, including its cooling properties and the quality of materials used. Every sleeper has unique needs, but there are common elements that can help each person determine if a pillow is right for them. These include price, loft, firmness level, and pressure relief. Keep in mind your sleeping position, weight, and personal preferences when shopping for a cooling pillow.
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Why Theyre Good For Combo Sleepers Who Sleep Hot
Regardless of which loft you choose, both pillows are crafted to be cool, breathable, and oh-so-cozy. Theyre covered in Phase Change Material which does an amazing job of wicking sweat and dissipating body heat. And theyre filled with one piece of ventilated foam in order to enhance breathability.
The foam in these pillows is also infused with copper and graphite, both of which can draw heat away from the body and make for a cooler snooze. And, since this pillow was designed to help hot sleepers, it literally feels cool to the touch.
Not only do these pillows sleep cool like latex, but they should give that special latex feel. If you prefer a bouncy pillow, then this pillow could be the one for you. Additionally, this makes it great for combination sleepers, since the responsive nature should make it a lot easier to switch positions throughout the night.
Looking to learn more? Be sure to check my full Brooklyn Bedding Luxury Cooling Pillow review!
Price: $129$149, depending on size.
Hot sleepers that are tired of flipping the pillow looking for the cool side will love the Brooklyn Luxury Cooling Pillow!
Top 10 Best Cooling Pillows For Side Sleepers
Are you a side sleeper who have been wondering whether there is any pillow that stay cool all night long? How to sleep well especially for those who is a side sleeper with shoulder pain? Buy the best cooling pillow for night sweat! A cooling pillow will help you sleep better .
Remember that not all pillows are made the same. The cool gel creates a cold sleeping surface. That would help those who suffer from hot flashes or overheating at night. The best cooling pillow for side sleeper is great for sweaty head, side sleeper, and your comfort. Read on to learn more about our selections of the pillows that help cool down the night for night sleeper.
According to Daniel Gartenberg, a sleep scientist, sleep is actually a recent discovery. Scientists only started looking at sleep 70 years ago. You can read more about Why eight hours a night isnt enough, according to a leading sleep scientist on Quartz.
How to avoid neck pain when you wake up in the morning? Spinal alignment is very essential of any pillow, which helps ease neck pain. Thus, if neck pain is your current critical issue. You should get one of the contour memory foam pillow from our list of recommendations. The best cooling pillow is a good choice for night sweats.
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I Love Pillow Out Cold
If youre not sure whether you want a cooling pillow or something more warm and fuzzy, choose both with the I Love Pillow Out Cold.
The Out Cold is designed to be a lightweight memory foam pillow with two different sides and a relatively quick response to pressure. The filling consists of one piece of the brands proprietary memory foam, which was molded to have a shallow contour on one side and an even loft on the other. Needless to say, its extremely versatile.
Malouf Zzkkscmpgl Z Side Sleeper Shoulder Cutout Dough Memory Foam Pillow
Made for side sleepers, the MALOUF Z Side Sleeper Shoulder Cutout Dough Memory Foam Pillow really helps with the night sweats. It can help get rid of your shoulder pain. All in all, it is amazingly comfortable and very cool. You can remove the cover to wash whenever you want. Ideally, this product is one of the best we recommend for most side sleepers as the shoulder cutout gives you medium-firm support with a neutral neck position.
- Removable and washable 100% tencel lyocell cover for moisture-wicking comfort
- Gel dough memory foam conforms to the head and neck to relieve pressure
- Liquid gel layer captures and distributes heat for a comfortable sleep temperature
- Removable and washable 100% tencel lyocell cover offers moisture-wicking comfort
- King size side sleeper pillow measures 16 x 35 with a 6 loft
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