Can Plush Mattresses Be Too Soft
A mattress can be too soft for certain people. If you notice your mattress has started to feel too soft, check your warranty, it may be time to replace your mattress or box spring.
If your mattress isnt due to be replaced, you may just need to add some firmness to it. This can be done by adding a firm mattress topper to your bed. You can also try placing a piece of plywood underneath your mattress.
Is It True That Plush Beds Are Unhealthy For You
It’s a popular misperception that firm beds are better for you than plush beds, but this isn’t true. Firm beds and plush beds are simply designed for different types of sleepers.
Plush mattresses should provide adequate cushioning, whether you are diminutive, a combination sleeper, or a side sleeper. If you sleep on your stomach or back, however, the padding and sagging may cause your spine to flex in an abnormal way, causing discomfort and pain.
What Makes A Mattress Suitable For My Sleeping Habits
Your body will be held in a neutral position by the greatest mattress for you. The head, shoulders, buttocks, and heels will all be adjusted, and the spine will be retained in its natural curve. An excellent mattress will often make the sleeper feel as if they are floating on air, with no pressure at all.
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Which Firmness Is Right For You
Plush and firm mattresses are merely the two ends of the firmness spectrum and most people opt for a mattress somewhere between these two extremes. However, the most noticeable differences between plush and firm is the amount of contouring from their comfort layers. Plush mattresses conform to your body, while firm mattresses are more sturdy and have less give.
If youre ever uncertain what mattress firmness to choose, most mattresses nowadays come with extended sleep trials, meaning you can test for your mattress at home for between 30 to 365 nights depending on the company. Its always best to test your mattress out for at least 30 nights to get accustomed to your new sleep surface before deciding whether or not to return it.
This article is for informational purposes and should not replace advice from your doctor or other medical professional.
Michelle Zhang, Wellness Writer
Michelle Zhang is a regular contributor to our Zoma blog and is our go-to sleep researcher. In her time with Zoma, Michelle has researched and published many articles on widespread sleeping habits and troubles. In her time outside of Zoma, Michelle is an occupational therapist and long-distance runner. She believes leading a healthy lifestyle is the key to getting better sleep at night. Michelle’s work has been featured on Men’s Journal, The Frisky, and The Mighty.
What Makes A Comfortable Mattress
We each have personal preferences when it comes to mattress comfort. But, as it turns out, the comfort level you prefer is based on more than just a preference.
When you lay down in bed, several things need to happen for you to feel supported. The spine needs to rest in a neutral position, pressure points need to be cushioned, and body weight needs to be evenly distributed. When these three needs are met, the body can fully relax, and the mind can drift off to sleep.
Your body type and sleep positions can determine the mattress firmness that will deliver the correct support. For example, if you are a side sleeper, you will need a soft mattress that cushions the curves of the body to prevent pain near the pressure points. But, if the bed is too soft, it can cause excessive sinking, which could force the spine out of alignment. Therefore, a medium mattress that provides a balance of compression and firmness is the best option for side sleepers.
Throughout this article, we will outline which mattress firmness is right for youfirm or medium.
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Find Your Mattress Match With Casper
Whether you prefer plush, firm, or something in between, knowing your body and how you sleep is the first step to getting matched with the perfect mattress. The second step?
Trying out a mattress with Casper. But where to start?
- Fall asleep on the if youd rather opt for something cloud-like and plush.
- Soothe body aches with the Wave Hybrid, a firm mattress equipped with gel pods to support spinal alignment.
- Opt for our most popular mattress, an all-foam or hybrid Original, with a built-in layer of AirScape foam designed to regulate body temperature while you sleep.
No matter your preferences, you can sleep soundly knowing that all Casper mattresses are designed with support in mind. Consult with a Casper Sleep Specialist today and let the mattress matchmaking begin.
How Do I Make My Plush Mattress Firmer
You can increase the firmness of your mattress by adding a mattress topper to it. Mattress toppers feature several inches of additional comfort and support. To truly feel and experience the benefits of a mattress topper, try to find one that is at least 3 inches thick. A latex mattress topper is a great way to improve mattress firmness.
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What Makes The Nolah Mattress The Very Best For Sleeping On Your Side
To start with, youll like the Nolah Mattress because of its innovative high-density memory foam building and construction.
All the mattresses that we tested, consisting of the Nolah mattress, are excellent for sleeping on your side.Is Firm Or Plush Mattress Better For Side Sleepers
However, out of these products, the Nolah is by far the very best in regards to sleeping comfort. Although its rather similar to the Nectar mattress, a company owned by among the inventors of the Nectar mattress has been established. The foam utilized has actually been revamped to be lighter and stronger providing you more assistance while still being as comfortable as ever.
The Nolah mattress is a bit various than a lot of. It was developed to boost your bodys natural contouring as you sleep, whether youre sleeping on your back, side, stomach, or something else.
A Supportive Option That Takes Pressure Off Your Shoulders
Tuft & Needle
The Tuft & Needle is a little firmer than some of the others on this list, so its ideal for heavier side sleepers who need extra support but also want pillowy comfort . Like the Layla, the Tuft & Needle Mint is cooling, and its made of antimicrobial material, so your bed will stay fresher, longer.
What the Reviews Say: One customer says she and her side-sleeping husband have never slept better: We both have noticed that we have significantly less back and hip pain. My husband has had three back surgeries so that is huge! We are both over 200 pounds, and its absolutely perfect for us.
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Difference Between Plush And Firm Mattress
The very first thing that comes to mind when youre looking to buy a new mattress is how comfortable youd want your mattress to be so that you feel totally comfortable sleeping on it. Of course youd want a trade-off between quality and cost. But at the same time, you dont want to compromise on the comfort factor as well. This begs the question whether youd want a plush mattress or a firm one? So if youre having a hard time holding a position when sleeping, its time to change your mattress. But the question is which one? We help you choose the best type of mattress for your need by pointing out the key differences between a plush and a firm mattress.
Plush Vs Firm Mattress: Which Is Best For You
By Michelle Zhang, Wellness Writer
Plush and firm mattresses offer vastly different sleeping experiencesplush mattresses offer lots of cradling, while firm mattresses provide a solid sleep surface. Mattress firmness determines the immediate sensation of your mattress and its pain and pressure relief capabilities.
However, plush beds arent the most comfortable mattresses in the world, just like firm beds arent the most uncomfortable mattresses in the world. Your comfort all comes down to your sleeping position, size, and whether or not you share your bed.
Our quick guide goes over the difference between plush and firm mattresses and how to know what level of firmness is right for you.
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Advantages Of Firm Mattresses
The benefits of a firm mattress is suggested for those who do not manage back, neck, or shoulder pain. What a firm mattress really should be is a mattress that relieves pressure, and reduces muscle tension while ensuring blood circulation. A firm mattress may be appropriate for stomach sleepers to reduce lower back pain.
What Is Mattress Firmness
Firmness refers to the initial feel of a mattress when you lie down. Mattress companies typically designate where their products fall on a firmness scale of 1 to 10 . Think of it as a spectrum of softness and firmness with variability in-between. Mattress firmness can also be conveyed in three simple categories: soft, medium, and firm.
Its important to understand that firmness and support are not synonymous. Support refers to how the mattress encourages proper spinal alignment. Support and comfort arent mutually exclusive, either. A mattress can be soft while offering excellent support. A firm mattress can be counterproductive, creating too many pressure points. Firm mattresses can also prove to be extremely comfortable, with soft comfort layers resting atop a supportive, durable core construction.
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Other Factors To Consider When Choosing A New Mattress
In addition to plushness or firmness, there are other factors youll need to consider when finding the mattress thats best suited to you. Every mattress manufacturer has its own unique method of achieving different degrees of firmness, but there are few specific strategies youll want to be familiar with.
- What kinds of materials are being used to build each mattress?
- How has the mattress design been optimized for maximum comfort and support?
Lets take a look at mattress materials and zoning designs to help you make a more informed purchasing decision.
Whats A Plush Mattress
Plush mattresses are incredibly soft to the touch and reduced on the mattress firmness scale, measuring 3 from 10. They have additional padding to cradle sleepers comfortably during the evening.
Soft mattresses provide excellent relief when youve got joint, hip, or shoulder pain. But should you struggle with any back problems, a plush mattress may be somewhat too soft.
Despite being soft, they may nevertheless offer you excellent support. Side sleepers gain in the cradling of a gentle mattress because it averts pressure points in their shoulders and hips. A plush mattress can also be soft enough to shape around miniature sleepers and promote proper spinal alignment.
Plus-sized sleepers may discover plush mattresses are too soft and induce them to bottom out from the bed. They can get away with a gentle mattress when it is thicker than 14 or 15 inches, but a firm feel is most excellent when it has to do with a mattress to get a sleeper.
Stomach and back sleepers must bypass plush mattresses since they will sink a lot and need extra firmness and support. The same holds for mixed sleepers-it are hard to change positions on plush mattresses since they have such a hug-like feel.
They typically have quite minimal movement transportation, so couples may break without bothering their spouse.
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Plush Vs Firm Mattresses: Which One Would Work For You
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While some people love sleeping on a cloud, others compare it to sleeping in a hammock and prefer stiff surfaces.
The eternal debate between soft and firm mattresses makes many shoppers doubt what bed they need exactly. And with the variety the modern market has to offer, the indecisiveness only grows further.
Dont worry though: today, we will take a close look at the plush vs firm mattress comparison and see which option would be most suited for you.
Do Hotels Use Plush Or Firm Mattresses
Most hotel mattresses are within the medium to the medium-firm range. Such extreme mattress firmnessessuch as plush or firmare unlikely to suit a majority of guests, leading to complaints. Medium and medium-firm mattresses are more of a middle ground for most people, thus being suitable for hotels.
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Plush Mattress: Overview And Benefits
A plush mattress features a thicker comfort layer and a hugging sensation. On a firmness scale of 1-10, these mattresses rank at a 3 or lower.
The responsive design of a soft or plush mattress allows it to contour to your unique body shape while you sleep. This provides a high level of joint and muscle support.
The body cradling element is beneficial for sleepers with sore muscles or areas of built-up tension. Those with arthritis or targeted joint pain may experience soothing nighttime relief when sleeping on a plush mattress.
What Position Do You Normally Sleep In At Night
Before mattress shopping, take special note as to what position you sleep in most often. Do a little bit of research on yourself when choosing a mattress. Make sure to note what position you naturally go to when you fall asleep and what position you find yourself waking up in. Waking up in a different position means that is probably the position you spend most of your sleeping hours in therefore, it is also the position youre in the bulk of the night. This will determine what firmness you will need in a mattress.
If you are a side sleeper, you should look into purchasing a plush or medium mattress. You will need the extra comfort layers to provide pressure relief for your hips and shoulders. Generally, people with a curvier figure need the added cushion found in plush mattresses.
If you are a back sleeper, a medium-firm mattress will be a good fit. Medium-firm mattresses are designed to provide the perfect balance between contouring comfort and pushback support.
If you are a stomach sleeper, a firm mattress is your best bet. A firm mattress provides you with the solid surface youll need to reduce back pain caused from spinal compression often associated with this sleep position.
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How Can You Tell If Your Mattress Is The Wrong Firmness
If you constantly wake up tired, in pain, or are unable to get comfortable and fall asleep at night, your mattress might be the incorrect firmness for you. If you know your mattress is getting old, it mightve softened up with time and gotten lumpy, meaning its no longer properly supporting you. A bed that’s grown too soft or too firm is one of the major signs it’s time to replace a mattress.
Do Firm Mattresses Have A Longer Lifespan
Regardless of your mattress being plush or firm, most mattresses last close to ten years. The firmness of your mattress has no bearing on its lifespan.
The construction and materials used in your mattress are critical to its durability. The support layer of your mattress, which is designed to prevent wear and sagging, should account for at least half of its overall construction.
As an example, if your mattress is a foot thick, the support layer should not be less than a half foot thick. Any less will result in quick sagging and wear, requiring you to replace your mattress sooner than thought.
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Plush Vs Firm Mattresses For Back Pain
Back pain is a common issue we often tend to forget about. Feels like we are used to living with back pain, and allow it to remain in the background while dealing with our everyday lives.
Well, one of the most common reasons behind back pain is the unhealthy sleeping posture caused by an unsuitable mattress. Simply said, your back hurts when you sleep wrong.
So, when it comes to back pain, which option is better: plush or firm?
Heres the deal: while many people note that they experience more pain relief when sleeping on softer mattresses, it all comes down to proper support. When dealing with back pain, you need your spine to remain neutral during the night. This will help reduce tension from the vertebrae, support the natural curves of your back, and keep it relaxed.
An overly soft mattress would prevent that by allowing too much sinkage in the hip area. And an overly firm bed wont be suited either. It would distort the natural position of your spine.
In this video, Dr. Travis Stork explains that a proper mattress is supposed to support your body weight while allowing for just enough give to keep the natural alignment of the spine:
So, concerning the plush vs firm mattress debate, Dr. Stork is leaning towards firmer beds rather than soft mattresses.
Heres the kicker: your bed doesnt have to be brick-firm. In fact, it is recommended to find a good balance between firmness and cradling, which a quality medium-firm mattress could offer .
Cocoon By Sealy Chill Memory Foam Mattress
Cocoon by Sealy says that most sleepers prefer a mattress that has ample support, but isn’t too firm — something that I definitely found to be true with me — so in response to that, it made a specialized memory foam that’s designed to provide the perfect firmer bed fit. The Perfect Fit memory foam, as it’s aptly named, adapted to my body, providing pressure relief and support where I needed it most.
This Perfect Fit memory foam sits on top of another foam layer, a responsive comfort layer, that provides a little bit of extra plushness and some extra support so the mattress never sank or sagged.And the stretch-knit cover that encompasses these layers is made of a proprietary material that absorbs and dissipates heat, so I stayed comfortable and the mattress remained cool to the touch.
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