Why Is My Mattress Sagging In The Middle
There are several reasons why your mattress might be sagging.
It could be that your mattress is starting to break down before its time . It could be that liquid penetration has compromised the integrity of the mattress. Or the problem could be more structural, having to do with the box spring, bed frame, or the surface that its placed on.
But a mattress is likely sagging in the middle more often than not because its simply getting old.
Over time, your sleeping habits cause physical changes in the materials within your mattress. And areas that receive frequent pressure tend to lose their structural integrity faster than other areas.
For instance, the position of side sleepers may lead to dips where their hips typically go. Pets can also cause small, sagging areas of the mattress.
And finally, the weight of our bodies also tends to cause sag in the areas we sleep the most.
If your looking for a mattress topper for a sagging mattress consider our premium mattress topper.
Adjust The Room Temperature
It is possible that the type of mattress that you have can be affected by the temperature in your room. For example, if you have a 100% memory foam mattress, it tends to become softer when your room is warm. Adjusting the thermostat can add firmness to the mattress. Now you know how to make a memory foam mattress firmerjust by adjusting the temperature.
Make Sure That The Air In Your Bedroom Is Dry
If you live somewhere near the ocean or just in an area with a lot of moisture in the air, this may be the reason why your mattress gets softer. Ideally, you should let the sunlight do all the job and get rid of moisture. On top of that, moisture in your mattress creates an ideal environment for germs, bacteria, and mold, so try to keep it dry.
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Benefits Of A Firm Bed
With prolonged use, beds may become soft and lack adequate support. While some amount of softness is expected, the softness has to be balanced with sufficient firmness for adequate comfort.
If you have back pain or are recovering from a back injury, we recommend a firmer mattress because it promotes lumbar support. A firm mattress will not compress with your weight instead, it will relieve pressure on the lower back while supporting it.
Depending on your weight, a soft to medium bed is generally the preference for side sleepers. Side-sleeping is a healthy sleep position because it promotes heart health and may alleviate acid reflux. When you sleep on your side, your hips and shoulders bear the full weight of your body. A soft to medium bed provides adequate support so side-sleepers dont feel strained or sore.
Do Mattress Toppers Help In Firming Up Or Softening Your Bed
Yes, mattress toppers can alter the feel of your mattress. If you want your mattress to have a plusher feel, use a thick memory foam mattress topper. Memory foam toppers can be between 2 to 4 inches thick. To firm up your bed, use firmer memory foam, compact wool, or latex mattress toppers. They enhance support, providing you with the right level of firmness.
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Where Can I Find A Firm Mattress
You can easily find a firm bed right here. Firmness, adequate support, great sleep. Its all there. Weve made a selection of mattress brands that offer really firm mattresses. These companies will also have the mattress delivered to your door and if you dont like it, theyll take it back according to their free sleep trial policy. So without further ado, check them out:
- Amerisleeps AS1 model is their firmest mattress and its definitely not intended for side sleepers. Whats an uncomfortable mattress for them is the real deal for heavy people and back sleepers. Their AS2 is also firm, but not as much.
- Saatvas Loom & Leaf is a mattress that comes in two firmness options Relaxed Firm and Firm. Loom & Leaf is the way to go if youre into eco-friendly options.
- Sleepys Rest mattress is a really firm innerspring that make a perfect mattress for back sleepers .
- Natural Form makes unusual adjustable mattresses. Sleepers can change the settings and make a mattress firmer or softer.
- Noa Lite mattress offers a firmer surface than most mattresses but is not the firmest one out there. Its great for those who like a firmer bed but dont have high body weight.
How To Make Your Mattress Firmer: A Step
Are you struggling with a mattress that is too soft? Maybe you’re finding it difficult to get a good night’s sleep because your bed is just not doing its job. A broken-down or sagging mattress can keep you up at night because you cant find a comfortable sleeping position. So, how to make a sagging mattress firmer? Fear not because there are ways to make your mattress firmer!
In this guide, we will share some tips on how to make a mattress firmer and more comfortable. Keep reading for helpful advice.
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What Is A Mattress Pad And Can It Make A Bed Firmer
Mattress pads are made to improve overall sleep and add a luxurious feel and softness to any bed. They can be made of wool, latex, feathers, and more, but are structurally too thin to make an existing mattress firmer. Their primary goal is to protect your mattress against moisture, stains, and dirt, and to make your mattress softer and more comfortable.
A mattress pad cannot make a bed firmer because it is not thick enough to do so. Use a mattress pad to add extra comfort and protection to a mattress.
This quilted mattress pad provides extra comfort while protecting your mattress from stains, dust, and dirt. Image Source: .
If you want to keep your old mattress firm and intact, you shouldnt go for a mattress pad. You should instead choose a mattress topper like this because it is thicker and is basically an upgraded version of a mattress pad. Mattress toppers are placed on top of the mattress to provide extra support and comfort to the mattress, but a topper will also add extra firmness. If you would like to know how to prolong the life of your topper or pad, check out our step-by-step guide on how to protect a mattress topper or mattress pad.
Plushbeds Natural Latex Topper
Price:
- Shoppers looking for more firmness and thickness options
- Those who value natural materials
- Sleepers who prefer a floating sensation
Highlights:
- Four firmness options, including medium firm and extra firm
- Two height selections for different degrees of surface modification
- Constructed of natural, sustainable Talalay latex
Use this SleepFoundation.org link for the most current discount on PlushBeds mattress toppers
With four firmness and two thickness options, most sleepers are likely to find a version of the PlushBeds Natural Latex Topper thats right for them. The extra-firm feel is a good option for people who need extra support and very little contouring to sleep comfortably.
People who weigh more than 230 pounds back and stomach sleepers in particular are good candidates for the extra-firm feel. Shoppers who want to modify their mattress slightly may like the 2-inch version, while those looking for a more significant change will probably favor the 3-inch option. An organic cotton cover is available for an additional charge.
Natural Talalay latex in the topper results in a buoyant, floating sensation for sleepers. Latex distributes weight over a wider area than memory foam or polyfoam, so it feels more like sleeping on the topper than in the topper. The manufacturing process also makes Talalay latex springy and breathable.
Best for Back Pain
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Do I Need A Firm Or Soft Mattress
This depends on your sleeping position and body weight. A good mattress provides you with the right level of firmness suited to you. Side sleepers are best-suited to soft or medium-soft beds, while back and stomach sleepers prefer medium-firm or firm beds.
We do not recommend stomach sleeping because it may strain your spine, causing health problems such as back pain or neck ache. Combination sleepers need a perfect balance of softness and firmness to cater to their changing sleep positions through the night. They can enhance their sleep experience on a medium bed.
If you weigh less than 130 pounds you will need a softer mattress, while those weighing above 230 pounds will need a firmer bed. If you weigh between 130 to 230 pounds, a medium mattress is perfect for you.
Find A Compatible Bed Base
Bed bases are crucial to your mattress. They provide support and can alter the feel of your bed. For example, memory foam mattresses feel firmer on a box spring and softer on a solid foundation, platform, or adjustable base. When you buy your bed, check with the manufacturer about a compatible bed base to go with the bed. Usually, innerspring mattresses are more compatible with a box spring, while memory foam, latex, and hybrids are compatible with a foundation or platform bed. Some manufacturers may void your warranty if the mattress is not placed on a compatible base.
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Replace Your Bed Frame Slats
How To Cope With The Problem
How to hold mattress in place? To avoid any of the above issues, you need to take certain measures and make sure that your bedding is safe for sleeping. For example, before going on vacation or leaving home for work use rubber bands across corners and secure them under the sheets.
Keeping mattress toppers from sliding is not a difficult task, thanks to the wide variety of available products on the market. There are many different ways that you can keep your mattress from moving around or keeping it in one place so it doesnt slide off and fall down.
There are several methods that will help you keep your mattress topper in place.Any of the following methods can help you avoid all the aggravation and trouble by keeping your mattress topper in place at all times. Lets know more about it.
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Check And Replace Damaged Or Worn
Some mattresses are made from several layers held in place by a mattress cover. Whats great about having this type of mattress is that you will be able to replace any layer that is already worn or damaged instead of buying a brand new mattress. All you have to do is open the mattress and remove the damaged layer to be replaced afterward.
Buying The Right Mattress
While the methods we listed are all an excellent way to make a mattress feel firmer, theyre no substitute for sleeping on the right mattress for you.
While its important to shop for the right firmness, its also a smart idea to make sure youre buying a mattress with the right thickness. Mattresses can lose their firm feel as the material wears away, and thinner mattresses usually contain less material to resist wear and tear. The best mattresses are generally at least 10 inches thick.
If youre shopping for a mattress for a heavy person, you may need to consider a bed thats at least 12 inches thick. A taller mattress can decrease the risk of bottoming out on the mattresss support layer, thanks to thicker comfort layers and added transition layers.
And always make sure you buy a mattress with a sleep trial and an extensive warranty. A sleep trial lets you make sure a bed is right for you and is especially crucial if youre buying an online mattress that youve never seen or felt before.
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Brooklyn Beddings Titan Plus
Heavyweight sleepers need a little extra support, and this mattress from Brooklyn Bedding has it in spades. This 11-inch thick hybrid mattress is one of the few thats specifically designed for plus-sized people, but it ranks only a 7 on the firmness scale, making it one of the least firmer options on this list. Still, its responsiveness keeps you sleeping on top of the mattress instead of sinking into it. We call that a win-win.
Invest In A New Mattress
The firmness of your bed is essential for your spinal health and to prevent body aches and stiffness, especially for back and stomach sleepers.
A bed that’s been used for a long time is uncomfortable and makes it difficult to get a good night’s sleep. It isn’t just challenging to obtain a relaxing sleep on such an old mattress.
It’s important to invest in a new mattress if you’re finding that yours is no longer firm. A brand new mattress will help improve your sleep quality and relieve any body aches and stiffness you may be experiencing.
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Take The Mattress Outside
Such factors as mildew or mold can make your mattress too soft. Like when you washed it, didnt let it dry completely and started using the bed, the dampness inside turns into mold and mildew. And when theres too much moisture, the texture of the mattress can get compromised.
Thats why simply letting your bed dry can make it feel firmer. You can take the mattress outside to the fresh air and even leave it in the sun.
If you have a memory foam mattress, its better to leave it in the shadow. Too much heat and direct sunlight can actually damage the material.
Flip The Mattress Upside Down
This solution is excellent for double-sided memory foam mattresses.
If you have one of those pads, try to flip it upside down. This will change the position of the sagging area and hopefully fix the problem. You will apply pressure on a completely different spot once you have flipped the mattress.
As a result, its shape will eventually even out, and youll enjoy a less saggy mattress in the future. Its hard to predict when your mattress will return to its standard shape, but give it a few days or weeks and see how it goes. If the mattress becomes saggy again, flip it back up and repeat the process.
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Invest In A New Bed Frame Or Slats
The slats on your bed frame may have weakened or they might have been displaced or broken. If they have, the uneven surface will affect the firmness of your mattress, so investing in a new bed frame or slats will fix this.
A brand new bed frame with new slats will offer more support. To make your mattress firmer, you should consider bed frames with solid slats as they provide a more supportive feel.
Use A Mattress Topper
The most popular solution is to invest in a mattress topper. A topper sits on the surface of your mattress to add extra support, comfort and firmness.
They come in a variety of firmness ratings and fillings and make an immediate difference to the feel of your mattress. If you’d like to make your mattress firmer, you can choose firmer topper.
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Using Mattress Toppers To Modify Firmness
Mattress toppers are a great option to modify the firmness level of beds, suiting your comfort. They are usually 2 to 4 inches thick and are placed on top of the mattress to alter its feel. You can use these mattress accessories to soften or firm up your bed but they cannot fix a sagging mattress.
Mattress toppers are made of different materials, such as memory foam, latex, wool, or down. The thickness and density of the material determines its firmness level. Before buying a topper check whether its soft or firm.
At Amerisleep, we have two memory foam toppers to soften or firm up your bed.
Why Mattress Firmness Level Is Crucial For Sleep
Getting the best mattress for yourself is all about finding the right firmness level suitable for your sleeping position and body type. Side sleepers need a medium, medium-soft, or soft mattress to cushion their shoulders and hips. In the side sleeping position, these regions bear the weight of your body, so adequate cushioning will eliminate pressure points in the shoulders and hips.
Back sleepers need a medium or medium-firm mattress to keep their spine in a neutral position. A firmer surface prevents mattress sinkage beneath your back, eliminating chances of spinal misalignment. Spinal misalignment triggers back pain, neck ache, and muscle stiffness.
Stomach sleepers need a firm mattress for enhanced support beneath their abdomen. This reduces the chances of straining your spine and waking up sore.
Combination sleepers feel good on a medium mattress because it suits their changing sleep positions through the night.
Softer mattresses are more pressure-sensitive than firmer beds, so petite sleepers need soft beds to conform to them. These soft beds compress under weight, making them feel softer for those who weigh more than 130 pounds. Average and plus size sleepers tend to feel the mattress sink beneath them, triggering spinal misalignment. To counter this sinking feeling, plus-size sleepers need firmer beds, while average sleepers need a medium.
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